{"id":98098,"date":"2024-05-31T12:52:51","date_gmt":"2024-05-31T04:52:51","guid":{"rendered":"http:\/\/www.youtupa.com\/gonglue\/98098.html"},"modified":"2024-05-31T13:05:10","modified_gmt":"2024-05-31T05:05:10","slug":"%e8%a5%bf%e5%ae%89%e8%87%aa%e9%a9%be%e6%97%85%e6%b8%b8%e4%b8%89%e5%a4%a9%e6%94%bb%e7%95%a5%ef%bc%8c%e8%a5%bf%e5%ae%89%e8%87%aa%e9%a9%be%e6%97%85%e6%b8%b8%e4%b8%89%e5%a4%a9%e6%94%bb%e7%95%a5%e8%b7%af","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/gonglue\/98098.html","title":{"rendered":"\u897f\u5b89\u81ea\u9a7e\u65c5\u6e38\u4e09\u5929\u653b\u7565\uff0c\u897f\u5b89\u81ea\u9a7e\u65c5\u6e38\u4e09\u5929\u653b\u7565\u8def\u7ebf"},"content":{"rendered":"

\"\u897f\u5b89\u81ea\u9a7e\u65c5\u6e38\u4e09\u5929\u653b\u7565\uff0c\u897f\u5b89\u81ea\u9a7e\u65c5\u6e38\u4e09\u5929\u653b\u7565\u8def\u7ebf\"<\/p>\n

1. \u897f\u5b89\u81ea\u9a7e\u65c5\u6e38\u4e09\u5929\u653b\u7565\u8def\u7ebf<\/h2>\n

\u9655\u897f\u77013\u65e5\u81ea\u9a7e\u6e38\u8def\u7ebf\uff1a      \u897f\u5b89\u2014\u5408\u9633\u2014\u5904\u5973\u6cc9\u2014\u53f8\u9a6c\u8fc1\u7960\u2014\u97e9\u57ce\u2014\u515a\u5bb6\u6751\u2014\u5b9c\u5ddd\u2014\u58f6\u53e3\u7011\u5e03\u2014\u5ef6\u5ddd\u2014\u4e7e\u5764\u6e7e<\/p>\n

\u9ec4\u6cb3\u6d41\u7ecf\u9655\u897f\uff0c\u7559\u4e0b\u4e86\u4e00\u8def\u58ee\u89c2\uff0c\u7ad9\u5728\u6cb3\u5cb8\u8fd9\u8fb9\uff0c\u53ef\u4ee5\u542c\u5230\u5bf9\u5cb8\u5c71\u897f\u7684\u6b4c\u8c23\u3002\u58f6\u53e3\u7011\u5e03\u5982\u4e00\u6761\u9ec4\u8272\u7684\u5de8\u9f99\u817e\u7a7a\u98de\u8d77\uff1b\u4e7e\u5764\u6e7e\u5de8\u5927\u7684\u62d0\u5f2f\uff1b\u767d\u4e91\u89c2\u4e0b\u4e0d\u606f\u7684\u9ec4\u6cb3\u6c34\u90fd\u8ba9\u4eba\u8d5e\u53f9\u4e0d\u5df2\u3002<\/p>\n

\u6d3d\u5ddd\u98ce\u666f\u540d\u80dc\u533a\uff0c2004\u5e74\u56fd\u52a1\u9662\u516c\u5e03\u7684\u56fd\u5bb6\u7ea7\u98ce\u666f\u540d\u80dc\u533a\uff0c\u4f4d\u4e8e\u9655\u897f\u7701\u5408\u9633\u53bf\u57ce\u4ee5\u4e1c20\u516c\u91cc\u7684\u9ec4\u6cb3\u4e4b\u6ee8\uff0c\u666f\u533a\u5185\u7684\u9ec4\u6cb3\u6e7f\u5730\u201c\u4e07\u9877\u82a6\u8361\uff0c\u5343\u773c\u7035\u6cc9\uff0c\u767e\u79cd\u73cd\u79bd\uff0c\u5341\u91cc\u8377\u5858\uff0c\u4e00\u6761\u9ec4\u6cb3\u201d\uff0c\u81ea\u7136\u98ce\u5149\u5341\u5206\u8ff7\u4eba\u3002\u8bd7\u7ecf\u6587\u5316\u3001\u9ec4\u6cb3\u6587\u5316\u3001\u53e4\u8398\u6587\u5316\u6e90\u8fdc\u6d41\u957f\uff0c\u5e1d\u55be\u3001\u4f0a\u5c39\u3001\u592a\u59d2\u3001\u5927\u79b9\u3001\u8fbe\u6469\u3001\u5b50\u590f\u4ee5\u53ca\u53e4\u6709\u8398\u56fd\u7b49\u9057\u8ff9\u3001\u9057\u5740\u4e30\u5bcc\uff0c\u9762\u79ef176\u5e73\u65b9\u516c\u91cc\u3002<\/p>\n

\u515a\u5bb6\u6751\u6c11\u5c45\u56db\u5408\u9662\u662f\u97e9\u57ce\u6c11\u5c45\u7684\u5178\u578b\u4ee3\u8868\uff0c\u97e9\u57ce\u5728\u4e7e\u9686\u5e74\u95f4\u66fe\u7ecf\u88ab\u79f0\u4e3a\u9655\u897f\u7684\u201c\u5c0f\u5317\u4eac\u201d\u800c\u515a\u5bb6\u6751\u56e0\u519c\u5546\u5e76\u91cd\u7ecf\u6d4e\u53d1\u8fbe\u5219\u53c8\u88ab\u79f0\u4e3a\u201c\u5c0f\u97e9\u57ce\u201d\uff0c\u53ef\u89c1\u5f53\u5e74\u4e4b\u76db\u51b5\u30022001\u5e746\u670825\u65e5\u7ecf\u56fd\u52a1\u9662\u6279\u6587\uff0c\u515a\u5bb6\u6751\u53e4\u5efa\u7b51\u7fa4\u88ab\u5217\u5165\u56fd\u5bb6\u91cd\u70b9\u6587\u7269\u4fdd\u62a4\u5355\u4f4d\u30022003\u5e74\u5165\u9009\u4e2d\u56fd\u5386\u53f2\u6587\u5316\u540d\u6751(\u7b2c\u4e00\u6279)\u540d\u5355\u3002<\/p>\n

\u81ea\u9a7e\u6e38\u91cc\u7a0b\uff1a\u6d3d\u5ddd\u6e7f\u5730(\u7ea6207\u516c\u91cc)\u3001\u515a\u5bb6\u6751(\u7ea6320\u516c\u91cc)<\/p>\n

\u4ea4\u901a\u8def\u51b5\uff1aG5\u9ad8\u901f\u5230\u6d3d\u5ddd\u6e7f\u5730\uff0c\u4e0a\u7ed5\u57ce\u9ad8\u901f-\u8d70\u960e\u826f\u65b9\u5411-\u6f84\u57ce-\u5927\u8354-\u5408\u9633-\u97e9\u57ce\u4e0b\u9ad8\u901f\u5230\u515a\u5bb6\u6751\u3002<\/p>\n

\u98ce\u5473\u7f8e\u98df\uff1a\u8e05\u9762\u3001\u65f6\u8fb0\u5305\u5b50\u3001\u743c\u9505\u7cd6\u3001\u84b2\u57ce\u693d\u5934\u84b8\u998d\u3001\u6c34\u76c6\u7f8a\u8089\u3001\u6c34\u6676\u997c\u3002<\/p>\n

2. \u897f\u5b89\u81ea\u9a7e\u6e38\u4e09\u65e5\u653b\u7565<\/h2>\n

\u897f\u5b89\u5230\u6c49\u4e2d\u666f\u70b9\u867d\u4e0d\u5c11\uff0c\u4f46\u8457\u540d\u7684\u4e0d\u591a\u3002<\/p>\n

\u9996\u5148\u8d70\u56fd\u9053108\u5230\u5468\u81f3\u53bf\u7ec8\u5357\u9547\u5411\u5357\u62d0\uff0c\u5230\u697c\u89c2\u9547\u6e38\u89c8\u697c\u89c2\u53f0\u56fd\u5bb6\u68ee\u6797\u516c\u56ed\u3002\u7b2c\u4e8c\u5929\u8d70\u5173\u4e2d\u73af\u7ebf\u5230\u6d9d\u5cea\u53e3\u6536\u8d39\u7ad9\u4e0a\u4eac\u6606\u9ad8\u901f\u5230\u6c49\u4e2d\uff0c\u6e38\u89c8\u62dc\u5c06\u53f0\u3001\u53e4\u6c49\u53f0\u3001\u6b66\u4faf\u7960\u3002\u7b2c\u4e09\u5929\u6e38\u89c8\u8912\u659c\u6808\u9053\u548c\u5f20\u826f\u5e99\u3002\u4e0b\u5348\u8d70\u4eac\u6606\u9ad8\u901f\u8fd4\u56de\u897f\u5b89\u3002<\/p>\n

3. \u897f\u5b89\u51fa\u53d1\u81ea\u9a7e\u4e09\u5929\u653b\u7565<\/h2>\n

\u4e0d\u591f\u3002<\/p>\n

\u4ece\u897f\u5b89\u5230\u6566\u714c\u81ea\u9a7e\u6e38\u4e09\u5929\u662f\u4e0d\u591f\u7684\uff0c\u75285\u81f37\u5929\u624d\u884c\u3002\u5982\u679c\u4e0d\u6015\u7d27\u5f20\uff0c5\u5929\u65f6\u95f4\u4e5f\u53ef\u4ee5\u3002\u8def\u4e0a\u6765\u56de\u5927\u69824\u5929\uff0c\u7528\u4e00\u5929\u7684\u65f6\u95f4\u770b\u770b\u83ab\u9ad8\u7a9f\u548c\u6708\u7259\u6cc9\u65f6\u95f4\u662f\u8db3\u591f\u4e86\u3002\u5982\u679c\u60f3\u8f7b\u677e\u70b9\uff0c\u5c31\u7528\u4e03\u5929\u65f6\u95f4\uff0c\u4e09\u5929\u65f6\u95f4\u65e2\u80fd\u4f11\u606f\u597d\uff0c\u540c\u65f6\u8fd8\u53ef\u4ee5\u53c2\u89c2\u4e00\u4e0b\u897f\u5343\u4f5b\u6d1e\u3001\u9633\u5173\u3001\u7389\u95e8\u5173\u3001\u6566\u714c\u53e4\u57ce\u7b49\u4e00\u4e9b\u5c0f\u7684\u666f\u70b9\u3002<\/p>\n

4. \u897f\u5b89\u81ea\u9a7e\u6e38\u653b\u7565\u4e09\u65e5\u6e38<\/h2>\n

\u81ea\u9a7e\u7684\u8bdd\uff0c\u4ece\u897f\u5b89\u51fa\u53d1\u8d70\u897f\u5b9d\u9ad8\u901f\u5f80\u5b9d\u9e21\u65b9\u5411\uff0c\u6cbf\u9014\u4e5f\u6709\u4e0d\u9519\u7684\u666f\u70b9<\/p>\n

1\u4f4d\u4e8e\u6276\u98ce\u53bf\u7684\u4f5b\u6559\u5723\u5730\u6cd5\u95e8\u5bfa<\/p>\n

2\u7709\u53bf\u6c64\u5cea\u9547\u7684\u592a\u767d\u5c71\u548c\u8425\u5934\u9547\u7684\u7ea2\u6cb3\u8c37\uff0c\u665a\u4e0a\u6c64\u5cea\u53e3\u6709\u55b7\u6cc9\u8868\u6f14<\/p>\n

3\u51e4\u7fd4\u7684\u7075\u5c71\u666f\u533a<\/p>\n

4\u51e4\u53bf\u7684\u55b7\u6cc9<\/p>\n

5\u5b9d\u9e21\u5927\u6c34\u5ddd\uff0c\u4e5d\u9f99\u5c71\u666f\u533a\u90fd\u4e0d\u9519<\/p>\n

5. \u897f\u5b89\u81ea\u9a7e\u4e09\u65e5\u6e38\u6700\u4f73\u653b\u7565<\/h2>\n

\u9655\u897f\u81ea\u53e4\u4ee5\u6765\u90fd\u662f\u65c5\u6e38\u6587\u5316\u5723\u5730\uff0c\u4e0d\u4ec5\u4ec5\u662f\u5176\u4f18\u7f8e\u7684\u81ea\u7136\u98ce\u5149\uff0c\u66f4\u91cd\u8981\u7684\u662f\u5b83\u6df1\u539a\u7684\u5386\u53f2\u6587\u5316\u5e95\u8574\u3002<\/p>\n

\u65c5\u6e38\u89c4\u5212<\/p>\n

1\u3001<\/p>\n

\u786e\u5b9a\u8981\u53bb\u7684\u666f\u70b9\uff0c\u5b89\u6392\u597d\u65f6\u95f4<\/p>\n

\u65e0\u8bba\u662f\u897f\u5b89\u8fd8\u662f\u5b89\u5eb7\uff0c\u90fd\u6709\u5f88\u591a\u503c\u5f97\u4e00\u53bb\u7684\u666f\u70b9\uff0c\u6bcf\u4e2a\u666f\u70b9\u6839\u636e\u5927\u5c0f\u9700\u8981\u6e38\u89c8\u7684\u65f6\u95f4\u4e5f\u4e0d\u5c3d\u76f8\u540c\u3002\u51fa\u53d1\u524d\u786e\u5b9a\u597d\u81ea\u5df1\u8981\u53bb\u7684\u666f\u70b9\uff0c\u7136\u540e\u5b89\u6392\u597d\u81ea\u5df1\u6240\u8981\u8017\u8d39\u7684\u65f6\u95f4\uff0c\u6bd4\u5982\u897f\u5b89\u57ce\u533a\u5c31\u9700\u8981\u81f3\u5c113\u5929\u65f6\u95f4\uff0c\u897f\u5b89\u81f3\u5b89\u5eb7\u6cbf\u7ebf\u4e0a\u9700\u89812\u5929\u65f6\u95f4\uff0c\u5b89\u5eb7\u65c5\u6e38\u9700\u89812\u5929\u65f6\u95f4\uff0c\u5408\u8ba1\u5dee\u4e0d\u591a7\u5929\u65f6\u95f4\u3002<\/p>\n

2\u3001<\/p>\n

\u5e26\u4e0a\u65c5\u6e38\u5fc5\u5907\u7684\u4e1c\u897f<\/p>\n

\u65e2\u7136\u662f\u81ea\u9a7e\u6e38\uff0c\u968f\u884c\u643a\u5e26\u7684\u4e1c\u897f\u5c31\u53ef\u4ee5\u591a\u4e00\u4e9b\uff0c\u5305\u62ec\u5e10\u7bf7\u3001\u65e5\u5e38\u6d17\u6f31\u7528\u54c1\u3001\u9a6c\u624e\u3001\u6025\u6551\u7528\u54c1\u3001\u8bc1\u4ef6\u7b49\u7b49\u3002<\/p>\n

\u897f\u5b89\u81ea\u9a7e\u6e38<\/p>\n

Day1\uff1a\u79e6\u59cb\u7687\u5175\u9a6c\u4fd1-\u534e\u6e05\u6c60-\u4e16\u56ed\u4f1a\u65e7\u5740<\/p>\n

\u8def\u7ebf\uff1a\u4ece\u897f\u5b89\u4e8c\u73af\u5230\u4e09\u73af\u518d\u5230\u7ed5\u57ce\u9ad8\u901f\uff0c\u7136\u540e\u4ece\u4e34\u6f7c\u9ad8\u901f\u8def\u53e3\u4e0b\u9ad8\u901f\uff0c\u76f4\u5954\u5175\u9a6c\u4fd1\uff1b<\/p>\n

\u65f6\u95f4\uff1a\u5175\u9a6c\u4fd1\u548c\u534e\u6e05\u6c60\u7684\u6e38\u89c8\u65f6\u95f4\u5927\u6982\u662f\u4e0a\u53489\u70b9\u81f3\u4e0b\u53485\u70b9\u534a\uff0c\u53ea\u8981\u5728\u8fd9\u4e2a\u65f6\u95f4\u6bb5\u8fdb\u53bb\u90fd\u662f\u53ef\u4ee5\u7684\uff0c\u800c\u4e16\u56ed\u4f1a\u662f\u4e00\u76f4\u5f00\u653e\u7684\uff0c\u53ea\u8981\u4e0d\u662f\u592a\u665a\uff0c\u90fd\u80fd\u5165\u56ed\uff1b<\/p>\n

\u4ef7\u683c\uff1a\u5175\u9a6c\u4fd1\u548c\u534e\u6e05\u6c60\u7684\u7968\u4ef7\u51c6\u5907200\u5143\u5373\u53ef\uff0c\u4e16\u56ed\u4f1a\u662f\u514d\u8d39\u7684\uff1b<\/p>\n

\u4f4f\u5bbf\uff1a\u6d50\u705e\u9644\u8fd1\u6709\u4e00\u4e9b\u4ef7\u683c\u6bd4\u8f83\u9002\u4e2d\u3001\u6761\u4ef6\u8f83\u597d\u7684\u5feb\u6377\u9152\u5e97\u3002<\/p>\n

\u5c0f\u7f16\u63a8\u8350\uff1a\u4e0a\u5348\u53bb\u5175\u9a6c\u4fd1-\u4e2d\u5348\u5230\u534e\u6e05\u6c60-\u508d\u665a\u53bb\u4e16\u56ed\u4f1a\u770b\u770b\u5c31\u53ef\u4ee5\u4e86\uff01<\/p>\n

Day2\uff1a\u949f\u697c-\u56de\u6c11\u8857-\u57ce\u5899<\/p>\n

\u8def\u7ebf\uff1a\u65e0\u8bba\u662f\u4ece\u5317\u5927\u8857\u8fd8\u662f\u5357\u5927\u8857\u6216\u662f\u4e1c\u897f\u5927\u8857\u90fd\u53ef\u4ee5\u5230\u8fbe\u949f\u697c\uff0c\u800c\u949f\u697c\u7684\u897f\u8fb9\u5c31\u662f\u56de\u6c11\u8857\uff0c\u57ce\u5899\u5219\u56f4\u7ed5\u949f\u697c\uff1b<\/p>\n

\u65f6\u95f4\uff1a\u949f\u697c\u7684\u6e38\u89c8\u65f6\u95f4\u548c\u57ce\u5899\u5dee\u4e0d\u591a\uff0c\u90fd\u662f\u4e0a\u53489\u70b9\u5230\u4e0b\u53486\u70b9\uff0c\u56de\u6c11\u8857\u662f\u6574\u5929\u8fd0\u8425\u7684\u5f00\u653e\u5f0f\u8857\u533a\uff1b<\/p>\n

\u4ef7\u683c\uff1a\u57ce\u5899\u7684\u95e8\u7968\u4e0d\u8d35\uff0850\u5143\u5de6\u53f3\uff09\uff0c\u5c31\u662f\u9a91\u884c\u4f1a\u82b1\u70b9\u94b1\uff08\u81f3\u5c11100\u5143\uff09\uff0c\u949f\u697c\u5927\u6982\u662f120\u5143\uff0c\u56de\u6c11\u8857\u4e3b\u8981\u662f\u4ee5\u5403\u4e3a\u4e3b\uff0c\u5f00\u9500\u53ef\u81ea\u884c\u786e\u5b9a\uff1b<\/p>\n

\u4f4f\u5bbf\uff1a\u5317\u5927\u8857\u4e0a\u7684\u4f4f\u5bbf\u9152\u5e97\u8f83\u591a\uff0c\u53ef\u9009\u6027\u4e5f\u8f83\u591a\u3002<\/p>\n

\u63a8\u8350\uff1a\u4e0a\u5348\u57ce\u5899-\u4e2d\u5348\u56de\u6c11\u8857-\u4e0b\u5348\u548c\u508d\u665a\u949f\u697c\uff0c\u6bd5\u7adf\u949f\u697c\u7684\u591c\u666f\u4e5f\u662f\u5f88\u7f8e\u4e3d\u7684\u3002<\/p>\n

Day3\uff1a\u5927\u96c1\u5854-\u5927\u5510\u8299\u84c9\u56ed-\u66f2\u6c5f\u9057\u5740\u516c\u56ed-\u66f2\u6c5f\u6781\u5730\u516c\u56ed<\/p>\n

\u8def\u7ebf\uff1a\u6cbf\u7740\u592a\u4e59\u8def\u5411\u5357\u884c\u9a76\uff0c\u4ece\u66f2\u6c5f\u8def\u5411\u897f\u8f6c\u5165\u5927\u5510\u8299\u84c9\u56ed\u3001\u5927\u96c1\u5854\u666f\u533a\u7fa4\uff1b<\/p>\n

\u65f6\u95f4\uff1a\u5927\u5510\u8299\u84c9\u56ed\u3001\u66f2\u6c5f\u6781\u5730\u516c\u56ed\u662f\u4e0a\u53488\u70b9\u534a\u5230\u4e0b\u53486\u70b9\uff0c\u5927\u96c1\u5854\u548c\u9057\u5740\u516c\u56ed\u662f\u5168\u5929\u5f00\u653e\u7684\uff1b<\/p>\n

\u4ef7\u683c\uff1a\u5927\u5510\u8299\u84c9\u56ed\u7684\u7968\u4ef7\u662f120\u5143\/\u4eba\uff0c\u66f2\u6c5f\u6781\u5730\u516c\u56ed\u7684\u7968\u4ef7\u662f160\u5143\/\u4eba\uff0c\u5176\u4ed6\u4e24\u4e2a\u666f\u70b9\u90fd\u662f\u514d\u8d39\u7684\uff1b<\/p>\n

\u4f4f\u5bbf\uff1a\u5317\u6c60\u5934\u8ddd\u79bb\u666f\u70b9\u7fa4\u4e0d\u8fdc\uff0c\u4e14\u6709\u5f88\u591a\u4ef7\u683c\u4fbf\u5b9c\u7684\u9152\u5e97\u5bbe\u9986\u53ef\u4f9b\u9009\u62e9\u3002<\/p>\n

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\u897f\u5b89-\u5b89\u5eb7\u6cbf\u7ebf<\/p>\n

1\u3001<\/p>\n

\u67de\u6c34\u6eb6\u6d1e-\u725b\u80cc\u6881\u56fd\u5bb6\u68ee\u6797\u516c\u56ed<\/p>\n

\u8def\u7ebf\uff1a\u65e9\u4e0a\u4ece\u897f\u5b89\u66f2\u6c5f\u6536\u8d39\u7ad9\u4e0a\u9ad8\u901f\uff0c\u5411\u5357\u6cbf\u7740\u5305\u8302\u9ad8\u901f\u884c\u9a76\uff1b<\/p>\n

\u65f6\u95f4\uff1a\u67de\u6c34\u6eb6\u6d1e\u6e38\u89c8\u65f6\u95f4\u5927\u6982\u662f2\u5c0f\u65f6\u5de6\u53f3\uff0c\u725b\u80cc\u6881\u56fd\u5bb6\u68ee\u6797\u516c\u56ed\u662f3\u5c0f\u65f6\u5de6\u53f3\uff0c\u5f00\u653e\u65f6\u95f4\u5747\u5728\u4e0a\u53489\u70b9\u81f3\u4e0b\u53485\u70b9\uff1b<\/p>\n

\u4ef7\u683c\uff1a\u67de\u6c34\u6eb6\u6d1e\u7684\u7968\u4ef7\u662f80\u5143\/\u4eba\uff0c\u725b\u80cc\u6881\u56fd\u5bb6\u68ee\u6797\u516c\u56ed\u662f120\u5143\/\u4eba\uff1b<\/p>\n

\u4f4f\u5bbf\uff1a\u5c0f\u7f16\u5efa\u8bae\u4f4f\u5bbf\u5728\u9547\u5b89\u53bf\u57ce\uff0c\u867d\u7136\u662f\u53bf\u57ce\uff0c\u4f46\u4f4f\u5bbf\u73af\u5883\u8fd8\u662f\u975e\u5e38\u4e0d\u9519\u7684\u3002<\/p>\n

\u63a8\u8350\uff1a\u4e0a\u5348\u5f00\u8f66\u4ece\u8425\u76d8\u4e0b\u9ad8\u901f\u524d\u5f80\u725b\u80cc\u6881\u68ee\u6797\u516c\u56ed\uff0c\u4e0b\u5348\u8d70\u9ad8\u901f\u5230\u67de\u6c34\u4e0b\u9ad8\u901f\u7136\u540e\u8d70\u7701\u9053\u524d\u5f80\u67de\u6c34\u6eb6\u6d1e\u666f\u533a\uff0c\u901b\u5b8c\u4ee5\u540e\u76f4\u63a5\u5230\u9547\u5b89\u53bf\u57ce\u4f11\u606f\uff01<\/p>\n

\u5b89\u5eb7\u81ea\u9a7e\u6e38<\/p>\n

Day1\uff1a\u701b\u6e56\u98ce\u666f\u533a-\u795e\u7530\u8349\u539f<\/p>\n

\u8def\u7ebf\uff1a\u65e9\u4e0a\u4ece\u9547\u5b89\u51fa\u53d1\u5728\u5b89\u5eb7\u4e0b\u9ad8\u901f\u5411\u701b\u6e56\u98ce\u666f\u533a\u8fdb\u53d1\uff1b<\/p>\n

\u65f6\u95f4\uff1a\u701b\u6e56\u666f\u533a\u7684\u6e38\u89c8\u65f6\u95f4\u5927\u6982\u662f2-3\u5c0f\u65f6\uff0c\u795e\u7530\u8349\u539f\u7684\u6e38\u89c8\u65f6\u95f4\u5927\u6982\u662f2\u5c0f\u65f6\u5de6\u53f3\uff0c\u5f00\u653e\u65f6\u95f4\u90fd\u662f\u4e0a\u53489\u70b9\u5230\u4e0b\u53486\u70b9\uff1b<\/p>\n

\u4ef7\u683c\uff1a\u7968\u4ef7\u5747\u4e3a120\u5143\/\u4eba\uff0c\u701b\u6e56\u666f\u533a\u8fd8\u5e26\u6e38\u8239\uff1b<\/p>\n

\u4f4f\u5bbf\uff1a\u6e38\u89c8\u5b8c\u795e\u7530\u666f\u533a\u4ee5\u540e\uff0c\u5c31\u53ef\u4ee5\u5230\u5c9a\u768b\u53bf\u53bf\u57ce\u4f4f\u4e0b\uff0c\u7b2c\u4e8c\u5929\u524d\u5f80\u5357\u5bab\u5c71\u666f\u533a\u3002<\/p>\n

\u63a8\u8350\uff1a\u524d\u5f80\u795e\u7530\u8349\u539f\u7684\u65f6\u5019\u591a\u5e26\u4e00\u4e9b\u5403\u7684\u4e1c\u897f\uff0c\u4e14\u6ce8\u610f\u5fa1\u5bd2\uff01<\/p>\n

Day2\uff1a\u5357\u5bab\u5c71\u68ee\u6797\u516c\u56ed-\u5c9a\u6cb3\u98d8\u6d41<\/p>\n

\u8def\u7ebf\uff1a\u65e9\u4e0a\u4ece\u5c9a\u768b\u53bf\u57ce\u51fa\u53d11\u4e2a\u5c0f\u65f6\u5c31\u80fd\u5230\u8fbe\u5357\u5bab\u5c71\uff1b<\/p>\n

\u65f6\u95f4\uff1a\u5357\u5bab\u5c71\u666f\u533a\u7684\u6e38\u89c8\u65f6\u95f4\u5927\u6982\u662f3-4\u5c0f\u65f6\uff0c\u5c9a\u6cb3\u98d8\u6d41\u5927\u6982\u662f2\u5c0f\u65f6\uff0c\u5f00\u653e\u65f6\u95f4\u90fd\u662f\u4e0a\u53489\u70b9\u5230\u4e0b\u53485\u70b9\u534a\uff1b<\/p>\n

\u4ef7\u683c\uff1a\u5357\u5bab\u5c71\u666f\u533a\u7968\u4ef7\u4e3a100\u5143\/\u4eba\uff08\u5e26\u7bdd\u706b\u665a\u4f1a\u4f1a\u66f4\u8d35\uff09\uff0c\u5c9a\u6cb3\u98d8\u6d41\u662f80\u5143\/\u4eba\uff1b<\/p>\n

\u4f4f\u5bbf\uff1a\u5c9a\u768b\u53bf\u57ce\u3002<\/p>\n

\u63a8\u8350\uff1a\u4e0a\u5348\u6e38\u89c8\u5b8c\u5357\u5bab\u5c71\u5c31\u662f\u4e2d\u53481\u70b9\u591a\u4e86\uff0c\u8fd4\u56de\u53bf\u57ce\u53c2\u52a0\u5c9a\u6cb3\u98d8\u6d41\u7ed3\u675f\u5c31\u662f\u4e0b\u53485\u70b9\u591a\u4e86\uff0c\u665a\u4e0a\u4f11\u606f\u5728\u53bf\u57ce\uff0c\u7b2c\u4e8c\u5929\u51fa\u53d1\u8fd4\u56de\uff01<\/p>\n

\u6ce8\u610f\u4e8b\u9879<\/p>\n

\u81ea\u9a7e\u6e38\u9700\u8981\u6ce8\u610f\u63a7\u5236\u8f66\u901f\uff0c\u907f\u514d\u4e0d\u5fc5\u8981\u7684\u635f\u4f24\uff01<\/p>\n

\u4f53\u529b\u4e0d\u652f\u7684\u4eba\u5efa\u8bae\u4e0d\u8981\u6e38\u89c8\u725b\u80cc\u6881\u548c\u5357\u5bab\u5c71\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

1. \u897f\u5b89\u81ea\u9a7e\u65c5\u6e38\u4e09\u5929\u653b\u7565\u8def\u7ebf \u9655\u897f\u77013\u65e5\u81ea\u9a7e\u6e38\u8def\u7ebf\uff1a      \u897f\u5b89 […]<\/p>\n","protected":false},"author":1,"featured_media":98107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/98098"}],"collection":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/comments?post=98098"}],"version-history":[{"count":1,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/98098\/revisions"}],"predecessor-version":[{"id":98617,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/98098\/revisions\/98617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media\/98107"}],"wp:attachment":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media?parent=98098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/categories?post=98098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/tags?post=98098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}