{"id":969573,"date":"2025-01-07T07:24:15","date_gmt":"2025-01-06T23:24:15","guid":{"rendered":"https:\/\/www.youtupa.com\/gonglue\/969573.html"},"modified":"2025-01-24T01:02:34","modified_gmt":"2025-01-23T17:02:34","slug":"%e9%83%91%e5%b7%9e%e4%b8%a4%e6%97%a5%e6%b8%b8%e6%97%85%e6%b8%b8%e5%9b%a2%ef%bc%8c%e7%95%85%e6%b8%b8%e9%83%91%e5%b7%9e%e4%b8%a4%e6%97%a5%e6%b8%b8%e7%9a%84%e5%bf%85%e5%a4%87%e6%94%bb%e7%95%a5","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/gonglue\/969573.html","title":{"rendered":"\u90d1\u5dde\u4e24\u65e5\u6e38\u65c5\u6e38\u56e2\uff0c\u7545\u6e38\u90d1\u5dde\u4e24\u65e5\u6e38\u7684\u5fc5\u5907\u653b\u7565"},"content":{"rendered":"
\"\u90d1\u5dde\u4e24\u65e5\u6e38\u65c5\u6e38\u56e2\uff0c\u7545\u6e38\u90d1\u5dde\u4e24\u65e5\u6e38\u7684\u5fc5\u5907\u653b\u7565\"<\/figure>\n

\u90d1\u5dde\u4f5c\u4e3a\u6cb3\u5357\u7701\u7684\u7701\u4f1a\u57ce\u5e02\uff0c\u6709\u7740\u4e30\u5bcc\u7684\u5386\u53f2\u6587\u5316\u548c\u7f8e\u98df\u8d44\u6e90\uff0c\u662f\u4e00\u4e2a\u975e\u5e38\u503c\u5f97\u4e00\u6e38\u7684\u57ce\u5e02\u3002\u5982\u679c\u60a8\u60f3\u8981\u5728\u77ed\u65f6\u95f4\u5185\u5c3d\u53ef\u80fd\u5730\u4e86\u89e3\u90d1\u5dde\uff0c\u90a3\u4e48\u5c31\u6765\u53c2\u52a0\u6211\u4eec\u7684\u90d1\u5dde\u4e24\u65e5\u6e38\u65c5\u6e38\u56e2\u5427\uff01\u4e0b\u9762\u662f\u6211\u4eec\u4e3a\u60a8\u51c6\u5907\u7684\u65c5\u6e38\u653b\u7565\u3002<\/p>\n

Day 1<\/p>\n

\u4e0a\u5348\u53c2\u89c2\u9ec4\u6cb3\u98ce\u60c5\u56ed<\/p>\n

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\u4e2d\u5348\u54c1\u5c1d\u70e9\u9762\u548c\u70e9\u997c<\/p>\n

\u5728\u90d1\u5dde\uff0c\u70e9\u9762\u548c\u70e9\u997c\u662f\u5fc5\u5c1d\u7684\u7f8e\u98df\u3002\u60a8\u53ef\u4ee5\u53bb\u6b63\u5b97\u7684\u70e9\u9762\u70e9\u997c\u5e97\u54c1\u5c1d\u8fd9\u4e9b\u7f8e\u98df\uff0c\u53e3\u611f\u8ba9\u60a8\u6ee1\u610f\u3002<\/p>\n

\u4e0b\u5348\u6e38\u89c8\u90d1\u5dde\u57ce\u968d\u5e99<\/p>\n

\u90d1\u5dde\u57ce\u968d\u5e99\u662f\u4e00\u4e2a\u96c6\u6587\u5316\u3001\u5386\u53f2\u548c\u827a\u672f\u4e8e\u4e00\u4f53\u7684\u666f\u70b9\u3002\u60a8\u53ef\u4ee5\u5728\u8fd9\u91cc\u4e86\u89e3\u5230\u90d1\u5dde\u5e02\u7684\u5386\u53f2\u548c\u6587\u5316\uff0c\u6b23\u8d4f\u5230\u53e4\u4ee3\u5efa\u7b51\u7684\u7cbe\u7f8e\u548c\u827a\u672f\u54c1\u7684\u72ec\u7279\u9b45\u529b\u3002<\/p>\n

\u665a\u4e0a\u54c1\u5c1d\u591c\u5e02\u5c0f\u5403<\/p>\n

\u5728\u90d1\u5dde\uff0c\u591c\u5e02\u5c0f\u5403\u4e5f\u662f\u4e00\u5927\u7279\u8272\u3002\u60a8\u53ef\u4ee5\u53bb\u4e8c\u4e03\u5e7f\u573a\u6216\u8005\u82b1\u56ed\u8def\u591c\u5e02\u54c1\u5c1d\u5230\u5404\u79cd\u7f8e\u5473\u7684\u5c0f\u5403\uff0c\u4f8b\u5982\u81ed\u8c46\u8150\u3001\u7cd6\u846b\u82a6\u3001\u70e4\u7f8a\u8089\u4e32\u7b49\u7b49\u3002<\/p>\n

Day 2<\/p>\n

\u4e0a\u5348\u6e38\u89c8\u5d69\u5c71\u5c11\u6797\u5bfa<\/p>\n

\u5d69\u5c71\u5c11\u6797\u5bfa\u662f\u4e2d\u56fd\u7684\u5bfa\u5e99\u4e4b\u4e00\uff0c\u4e5f\u662f\u6b66\u672f\u7684\u53d1\u6e90\u5730\u3002\u60a8\u53ef\u4ee5\u5728\u8fd9\u91cc\u4e86\u89e3\u5230\u5c11\u6797\u6b66\u672f\u7684\u5386\u53f2\u548c\u6587\u5316\uff0c\u6b23\u8d4f\u5230\u53e4\u4ee3\u5bfa\u5e99\u7684\u5efa\u7b51\u548c\u6587\u5316\u9057\u4ea7\u3002<\/p>\n

\u4e2d\u5348\u54c1\u5c1d\u8c6b\u83dc<\/p>\n

\u8c6b\u83dc\u662f\u6cb3\u5357\u7701\u7684\u4f20\u7edf\u83dc\u7cfb\uff0c\u4ee5\u5176\u9c9c\u7f8e\u7684\u53e3\u611f\u548c\u7cbe\u81f4\u7684 *** \u5de5\u827a\u800c\u3002\u60a8\u53ef\u4ee5\u53bb\u6b63\u5b97\u7684\u8c6b\u83dc\u9910\u5385\u54c1\u5c1d\u5230\u5404\u79cd\u7f8e\u5473\u7684\u8c6b\u83dc\uff0c\u4f8b\u5982\u6cb3\u5357\u70e9\u9762\u3001\u6cb3\u5357\u70e9\u997c\u3001\u8c6b\u5f0f\u72ee\u5b50\u5934\u7b49\u7b49\u3002<\/p>\n

\u4e0b\u5348\u6e38\u89c8\u90d1\u5dde\u535a\u7269\u9986<\/p>\n

\u90d1\u5dde\u535a\u7269\u9986\u662f\u4e00\u4e2a\u96c6\u5c55\u89c8\u3001\u7814\u7a76\u3001\u6559\u80b2\u548c\u6587\u5316\u4ea4\u6d41\u4e8e\u4e00\u4f53\u7684\u535a\u7269\u9986\u3002\u60a8\u53ef\u4ee5\u5728\u8fd9\u91cc\u4e86\u89e3\u5230\u6cb3\u5357\u7701\u7684\u5386\u53f2\u548c\u6587\u5316\uff0c\u6b23\u8d4f\u5230\u5404\u79cd\u6587\u7269\u548c\u827a\u672f\u54c1\u7684\u7cbe\u7f8e\u3002<\/p>\n

\u665a\u4e0a\u54c1\u5c1d\u70e4\u9e2d\u548c\u70e4\u9c7c<\/p>\n

\u5728\u90d1\u5dde\uff0c\u70e4\u9e2d\u548c\u70e4\u9c7c\u4e5f\u662f\u975e\u5e38\u7684\u7f8e\u98df\u3002\u60a8\u53ef\u4ee5\u53bb\u6b63\u5b97\u7684\u70e4\u9e2d\u5e97\u548c\u70e4\u9c7c\u5e97\u54c1\u5c1d\u8fd9\u4e9b\u7f8e\u98df\uff0c\u53e3\u611f\u8ba9\u60a8\u6ee1\u610f\u3002<\/p>\n

\u4ee5\u4e0a\u5c31\u662f\u6211\u4eec\u4e3a\u60a8\u51c6\u5907\u7684\u90d1\u5dde\u4e24\u65e5\u6e38\u65c5\u6e38\u56e2\u653b\u7565\u3002\u5982\u679c\u60a8\u60f3\u8981\u4e86\u89e3\u66f4\u591a\u4fe1\u606f\u6216\u8005\u62a5\u540d\u53c2\u56e2\uff0c\u8bf7\u8054\u7cfb\u6211\u4eec\u7684\u5de5\u4f5c\u4eba\u5458\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

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