{"id":892779,"date":"2024-12-28T21:39:10","date_gmt":"2024-12-28T13:39:10","guid":{"rendered":"https:\/\/www.youtupa.com\/gonglue\/892779.html"},"modified":"2024-12-29T02:43:30","modified_gmt":"2024-12-28T18:43:30","slug":"%e9%95%bf%e6%b2%99%e6%97%85%e6%b8%b8%e6%94%bb%e7%95%a5%e4%b8%89%e5%a4%a9%ef%bc%8c%e8%af%a6%e7%bb%86%e6%b8%b8%e7%8e%a9%ef%bc%8c%e8%ae%a9%e4%bd%a0%e7%88%b1%e4%b8%8a%e8%bf%99%e5%ba%a7%e5%9f%8e%e5%b8%82","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/gonglue\/892779.html","title":{"rendered":"\u957f\u6c99\u65c5\u6e38\u653b\u7565\u4e09\u5929\uff0c\u8be6\u7ec6\u6e38\u73a9\uff0c\u8ba9\u4f60\u7231\u4e0a\u8fd9\u5ea7\u57ce\u5e02"},"content":{"rendered":"
\"\u957f\u6c99\u65c5\u6e38\u653b\u7565\u4e09\u5929\uff0c\u8be6\u7ec6\u6e38\u73a9\uff0c\u8ba9\u4f60\u7231\u4e0a\u8fd9\u5ea7\u57ce\u5e02\"<\/figure>\n

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Day 1\u54c1\u5c1d\u957f\u6c99\u7f8e\u98df<\/p>\n

\u957f\u6c99\u662f\u4e00\u4e2a\u7f8e\u98df\u4e4b\u90fd\uff0c\u8fd9\u91cc\u6709\u8bb8\u591a\u7684\u7279\u8272\u5c0f\u5403\u548c\u9910\u9986\u3002\u5728\u5929\u7684\u65c5\u6e38\u4e2d\uff0c\u6211\u4eec\u5efa\u8bae\u4f60\u53bb\u54c1\u5c1d\u4e00\u4e9b\u5f53\u5730\u7684\u7f8e\u98df\uff0c\u8fd9\u5c06\u662f\u4e00\u6b21\u96be\u5fd8\u7684\u4f53\u9a8c\u3002<\/p>\n

\u65e9\u9910\u5728\u6a58\u5b50\u6d32\u5934\u54c1\u5c1d\u957f\u6c99\u7684\u65e9\u70b9\uff0c\u6bd4\u5982\u9ebb\u82b1\u3001\u8c46\u76ae\u3001\u7c73\u7c89\u7b49\u3002<\/p>\n

\u4e0a\u5348\u6e38\u89c8\u5cb3\u9e93\u5c71\uff0c\u8fd9\u662f\u957f\u6c99\u7684\u6807\u5fd7\u6027\u666f\u70b9\u4e4b\u4e00\uff0c\u53ef\u4ee5\u6b23\u8d4f\u5230\u957f\u6c99\u5e02\u533a\u7684\u5168\u666f\u3002<\/p>\n

\u5348\u9910\u5728\u671b\u57ce\u5761\u54c1\u5c1d\u6b63\u5b97\u7684\u6e58\u83dc\uff0c\u6bd4\u5982\u53e3\u5473\u72ec\u7279\u7684\u8fa3\u5b50\u9e21\u548c\u5241\u6912\u9c7c\u5934\u3002<\/p>\n

\u4e0b\u5348\u5230\u6a58\u5b50\u6d32\u6e38\u73a9\uff0c\u8fd9\u91cc\u662f\u957f\u6c99\u7684\u57ce\u5e02\u516c\u56ed\uff0c\u6709\u7740\u7f8e\u4e3d\u7684\u81ea\u7136\u98ce\u666f\u548c\u6d53\u90c1\u7684\u6587\u5316\u6c1b\u56f4\u3002<\/p>\n

\u665a\u9910\u5230\u6b65\u884c\u8857\u54c1\u5c1d\u957f\u6c99\u7684\u591c\u5bb5\uff0c\u6bd4\u5982\u70e7\u70e4\u3001\u81ed\u8c46\u8150\u3001<\/p>\n

Day 2\u9886\u7565\u957f\u6c99\u7684\u6587\u5316\u5e95\u8574<\/p>\n

\u957f\u6c99\u62e5\u6709\u60a0\u4e45\u7684\u5386\u53f2\u548c\u72ec\u7279\u7684\u6587\u5316\u5e95\u8574\uff0c\u8fd9\u91cc\u6709\u8bb8\u591a\u5386\u53f2\u9057\u8ff9\u3001\u535a\u7269\u9986\u548c\u6587\u5316\u573a\u9986\uff0c\u53ef\u4ee5\u8ba9\u4f60\u9886\u7565\u5230\u8fd9\u5ea7\u57ce\u5e02\u7684\u6587\u5316\u9b45\u529b\u3002<\/p>\n

\u65e9\u9910\u5728\u5761\u5b50\u8857\u54c1\u5c1d\u957f\u6c99\u7684\u65e9\u70b9\uff0c\u6bd4\u5982\u84b8\u997a\u3001\u8089\u5939\u998d\u3001\u714e\u997c\u7b49\u3002<\/p>\n

\u4e0a\u5348\u5230\u5cb3\u9e93\u4e66\u9662\u53c2\u89c2\uff0c\u8fd9\u662f\u4e2d\u56fd\u5386\u53f2\u4e0a\u7684\u4e66\u9662\u4e4b\u4e00\uff0c\u6709\u7740\u6df1\u539a\u7684\u6587\u5316\u5e95\u8574\u3002<\/p>\n

\u5348\u9910\u5230\u8012\u9633\u70e4\u70df\u5382\u54c1\u5c1d\u957f\u6c99\u7684\u70df\u718f\u8089\u548c\u70df\u718f\u9c7c\uff0c\u8fd9\u91cc\u662f\u957f\u6c99\u7684\u7279\u8272\u7f8e\u98df\u4e4b\u4e00\u3002<\/p>\n

\u4e0b\u5348\u5230\u6e56\u5357\u7701\u535a\u7269\u9986\u53c2\u89c2\uff0c\u8fd9\u662f\u4e00\u4e2a\u96c6\u6587\u7269\u3001\u827a\u672f\u54c1\u548c\u5386\u53f2\u8d44\u6599\u4e8e\u4e00\u4f53\u7684\u7efc\u5408\u6027\u535a\u7269\u9986\u3002<\/p>\n

\u665a\u9910\u5230\u6a58\u5b50\u6d32\u6b65\u884c\u8857\u54c1\u5c1d\u5f53\u5730\u7684\u7279\u8272\u5c0f\u5403\uff0c\u6bd4\u5982\u81ed\u8c46\u8150\u3001\u70e7\u70e4\u3001<\/p>\n

Day 3\u611f\u53d7\u957f\u6c99\u7684\u81ea\u7136\u98ce\u5149<\/p>\n

\u957f\u6c99\u62e5\u6709\u7f8e\u4e3d\u7684\u81ea\u7136\u98ce\u5149\uff0c\u8fd9\u91cc\u6709\u8bb8\u591a\u516c\u56ed\u548c\u666f\u533a\uff0c\u53ef\u4ee5\u8ba9\u4f60\u611f\u53d7\u5230\u8fd9\u5ea7\u57ce\u5e02\u7684\u81ea\u7136\u4e4b\u7f8e\u3002<\/p>\n

\u65e9\u9910\u5728\u592a\u5e73\u8001\u8857\u54c1\u5c1d\u957f\u6c99\u7684\u65e9\u70b9\uff0c\u6bd4\u5982\u84b8\u8089\u7c89\u3001\u7cef\u7c73\u7ccd\u7b49\u3002<\/p>\n

\u4e0a\u5348\u5230\u6a58\u5b50\u6d32\u6e38\u73a9\uff0c\u8fd9\u91cc\u6709\u7f8e\u4e3d\u7684\u81ea\u7136\u98ce\u5149\u548c\u6d53\u90c1\u7684\u6587\u5316\u6c1b\u56f4\u3002<\/p>\n

\u5348\u9910\u5230\u5cb3\u9e93\u5c71\u54c1\u5c1d\u5f53\u5730\u7684\u7279\u8272\u5c0f\u5403\uff0c\u6bd4\u5982\u7cef\u7c73\u9e21\u3001\u70e7\u9e45\u7b49\u3002<\/p>\n

\u4e0b\u5348\u5230\u6a58\u5b50\u6d32\u6e38\u73a9\uff0c\u53ef\u4ee5\u4e58\u5750\u6e38\u8239\u6e38\u89c8\u6e58\u6c5f\u98ce\u5149\uff0c\u4e5f\u53ef\u4ee5\u53c2\u89c2\u6a58\u5b50\u6d32\u5934\u7eaa\u5ff5\u9986\u7b49\u666f\u70b9\u3002<\/p>\n

\u665a\u9910\u5230\u6b65\u884c\u8857\u54c1\u5c1d\u957f\u6c99\u7684\u591c\u5bb5\uff0c\u6bd4\u5982\u70e7\u70e4\u3001\u81ed\u8c46\u8150\u3001<\/p>\n

\u957f\u6c99\u662f\u4e00\u4e2a\u5145\u6ee1\u6d3b\u529b\u548c\u73b0\u4ee3\u6c14\u606f\u7684\u57ce\u5e02\uff0c\u5b83\u62e5\u6709\u7740\u60a0\u4e45\u7684\u5386\u53f2\u548c\u72ec\u7279\u7684\u6587\u5316\u5e95\u8574\uff0c\u540c\u65f6\u4e5f\u6709\u7f8e\u4e3d\u7684\u81ea\u7136\u98ce\u5149\u548c\u4e30\u5bcc\u7684\u7f8e\u98df\u6587\u5316\u3002\u5982\u679c\u4f60\u6253\u7b97\u6765\u957f\u6c99\u65c5\u6e38\uff0c\u8fd9\u4efd\u4e09\u5929\u7684\u65c5\u6e38\u653b\u7565\u5c06\u5e2e\u52a9\u4f60\u6df1\u5ea6\u6e38\u73a9\u8fd9\u5ea7\u57ce\u5e02\uff0c\u8ba9\u4f60\u7231\u4e0a\u8fd9\u4e2a\u7f8e\u4e3d\u7684\u57ce\u5e02\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

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