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2.5\u670819\u65e5\u53ef\u529e\u7406\u901a\u5929\u658b\u8d3a\u5e74\u53612\u5f20\u5f20\u767b\u5c71\u8bc145\u5143\uff0c\u767b\u5c71\u8bc130\u5143(\u8bf7\u643a\u5e26\u8eab\u4efd\u8bc1\u53ca\u4e00\u5bf8\u7167\u7247\u5230\u57ce\u5357\u65c5\u6e38\u96c6\u6563\u4e2d\u5fc3\u552e\u7968\u5904\u529e\u7406\uff0c\u4ec5\u9650\u77f3\u57ce\u672c\u5730\u6237\u7c4d)\u3002<\/p>\n

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5\u670819\u65e5-5\u670823\u65e5\uff0c\u7ebf\u4e0a\u5c0f\u7a0b\u5e8f\u63d0\u524d\u4e00\u5929\u9884\u8ba29.9\u5143\u548c50\u5143\u7684\u95e8\u7968\uff0c\u53ea\u970060\u5143\u5c31\u53ef\u4ee5\u53bb\u9131\u9633\u6e56\u65c5\u6e38\u4e00\u6574\u5929\u3002<\/p>\n

\u4e8c\u5341\u56db\u3001\u76ca\u9633\u9f9f\u5cf0\u98ce\u666f\u540d\u80dc\u533a<\/p>\n

5\u670818\u65e5\u81f320\u65e5\uff0c\u539f\u6302\u724c\u4ef7160\u5143\/\u4eba\uff0c\u6240\u6709\u6e38\u5ba2\u53ea\u970050\u5143\/\u4eba(\u540c\u7b49\u89c4\u6a21\uff0c\u540c\u7b49\u4ef7\u683c\uff0c\u542b\u666f\u533a\u5185\u516c\u4ea4\u8239\u7968)\u4f18\u60e0\u5165\u56ed\u3002<\/p>\n

\u4e8c\u5341\u4e94\u3001\u798f\u5dde\u5229\u5ddd\u53e4\u57ce<\/p>\n

5\u670819\u65e5\uff0c\u5229\u5ddd\u4eba\u51ed\u8eab\u4efd\u8bc1\u514d\u8d39\u8fdb\u5165\u666f\u533a\uff1b\u6765\u81ea\u5168\u56fd\u5404\u5730\u7684\u5168\u4f53\u533b\u62a4\u4eba\u5458\u548c\u6218\u58eb\u53c2\u89c2\u666f\u70b9(\u53e4\u5e8a\u535a\u7269\u9986\uff0c\u5f20\u6068\u6c34\u7684\u6545\u5c45\u3001\u5229\u5ddd\u8003\u70b9\u548c\u592b\u5b50\u5e99)\u51ed\u76f8\u5173\u8bc1\u4ef6\u514d\u8d39\u53c2\u89c2\u3002<\/p>\n

1.\u6c5f\u897f\u65c5\u6e38\u653b\u75655\u65e5\u81ea\u52a9\u6e38\u653b\u7565<\/p>\n

\u4e07\u5386\u4e0e\u7f8e\u73b2\u9996\u5148\uff0c\u5b83\u5750\u6c7d\u8f66\u53bb\u975e\u5e38\u65b9\u4fbf\u3002\u5b83it\u2019\u4e0d\u8fdc\u3002\u5f00\u8f66\u4e09\u56db\u5341\u5206\u949f\u5c31\u5230\u4e86\u3002\u4f60\u53ef\u4ee5\u53bb\u4f11\u95f2\u65c5\u6e38\u3002\u53ef\u4ee5\u53bb\u6708\u4eae\u6e7e\u3001\u5e78\u798f\u6c34\u5e93\uff0c\u4e5f\u53ef\u4ee5\u6237\u5916\u722c\u5c71\u3002\u8fd0\u52a8\u5f3a\u5ea6\u5c0f\u4e00\u70b9\u7684\u722c\u7b2c\u56db\u5761\uff0c\u8fd0\u52a8\u5f3a\u5ea6\u5927\u4e00\u70b9\u7684\u722c\u65b0\u7b2c\u56db\u5761\u3002\u4e2d\u5348\u53ef\u4ee5\u53bb\u5c71\u811a\u4e0b\u7684\u519c\u5bb6\u4e50\u5403\u519c\u6c11\u81ea\u5df1\u79cd\u7684\u9752\u83dc\uff0c\u8fd8\u53ef\u4ee5\u5403\u571f\u9e21\u3002<\/p>\n

2.\u6c5f\u897f\u65c5\u6e38\u653b\u7565\u4e00\u65e5\u6e38<\/p>\n

\u4f60\u53ef\u4ee5\u53bb\u6d77\u6e7e\u3002\u5357\u660c\u4e07\u91cc\uff0c\u987e\u540d\u601d\u4e49\uff0c\u4f4d\u4e8e\u6c5f\u897f\u7701\u5357\u660c\u5e02\u3002\u8fd9\u53ef\u4ee5\u8bf4\u662f\u540e\u82b1\u56ed\u5357\u660c\u4eba\u7684\u3002\u8fd9\u91cc\u96e8\u91cf\u5145\u6c9b\uff0c\u9633\u5149\u5145\u8db3\u3002\u6709\u4ee5\u56fd\u5bb6\u91cd\u70b9\u98ce\u666f\u540d\u80dc\u533a\u6885\u5cad\u56fd\u5bb6\u68ee\u6797\u516c\u56ed\u4e3a\u9996\u7684\u4f17\u591a\u81ea\u7136\u666f\u533a\uff0c\u4e5f\u6709\u50cf\u6c5f\u897f\u660e\u6e05\u53e4\u6c11\u5c45\u535a\u89c8\u56ed\u8fd9\u6837\u7684\u5386\u53f2\u6587\u5316\u666f\u533a\u3002\u4e30\u5bcc\u7684\u65c5\u6e38\u8d44\u6e90\u662f\u5929\u7136\u7684\u65c5\u6e38\u80dc\u5730\uff0c\u5b83\u8fd9\u662f\u4e00\u4e2a\u54462-3\u5929\u7684\u597d\u5730\u65b9\u3002\u884c\u7a0b\uff1a\u7b2c\u4e00\u5929\uff1a\u6c81\u56ed\u5c71\u5e84\u7b2c\u4e8c\u5929\uff1a\u4e07\u91cc\u78e8\u76d8\u5c71\u68ee\u6797\u516c\u56ed\u97f3\u4e50\u8def-\u94c1\u78a7\u5c71\u5e84-\u534a\u5c71\u6e29\u6cc9\u7b2c\u4e09\u5929\uff1a\u6d2a\u96c5\u5355\u6676<\/p>\n

3.\u6c5f\u897f\u65c5\u6e38\u653b\u7565\u4e09\u5929\u6e38<\/p>\n

\u4ece\u957f\u6c99\u5750\u706b\u8f66\u5230\u5b9c\u6625\u706b\u8f66\u7ad9\u3002\u7136\u540e\u4ece\u706b\u8f66\u7ad9\u4e58\u5750118\u8def\u516c\u4ea4\u8f66(5\u5143\/\u4eba)\u5230\u660e\u6708\u5c71\u3002\u660e\u6708\u5c71\u95e8\u796880\u5143\/\u4eba(\u6709\u5b66\u751f\u8bc1\u6216\u672c\u5730\u8eab\u4efd\u8bc1\u7684\u6253\u4e94\u6298)\u3002\u53ef\u4ee5\u53bb\u6e29\u5858\u9547\u7684\u5929\u76ee(600\u5143\u5de6\u53f3\/\u4eba\uff0c\u542b\u4f4f\u5bbf)\u6216\u8005\u53bb\u77ff\u7597(300\u5143\u5de6\u53f3\/\u4eba\uff0c\u542b\u4f4f\u5bbf)\u3002\u5982\u679c\u60f3\u7559\u5728\u5b9c\u6625\u5e02\u533a\uff0c\u4f1a\u4fbf\u5b9c\u4e00\u70b9\u3002<\/p>\n

4.\u6c5f\u897f5\u65e5\u81ea\u7531\u884c\u653b\u7565<\/p>\n

\u5927\u5bb6\u597d\uff0c\u6211\u6211\u5f88\u9ad8\u5174\u56de\u7b54\u8fd9\u4e2a\u95ee\u9898\u3002\u6c5f\u897f\u6709\u54ea\u4e9b\u540d\u80dc\u53e4\u8ff9\uff0c\u81ea\u7136\u98ce\u5149\uff0c\u4eba\u6587\u98ce\u5149\uff1f\u8fd9\u91cc\u7684\u8fb9\u8096\u9996\u5148\u5e26\u4f60\u4e86\u89e3\u6c5f\u897f\u7701\uff0c\u5b83\u6709\u7740\u4e30\u5bcc\u7684\u65c5\u6e38\u8d44\u6e90\u548c\u60a0\u4e45\u7684\u5386\u53f2\u6587\u5316\u3002<\/p>\n

\u6c5f\u897f\u7701\uff0c\u4e2d\u56fd\u7684\u7701\u7ea7\u884c\u653f\u533a\uff0c\u7b80\u79f0\u6c5f\u897f\uff0c\u662f\u9c7c\u7c73\u4e4b\u4e61\u5728\u957f\u6c5f\u4ee5\u5357\uff0c\u5b83\u5728\u53e4\u4ee3\u88ab\u79f0\u4e3a\u5434\u5934\u695a\u5c3e\uff0c\u5cb3\u95e8\u654f\u5ead\u3002\u516c\u5143733\u5e74\uff0c\u5510\u7384\u5b97\u5728\u6c5f\u5357\u8bbe\u7f6e\u897f\u8def\uff0c\u6545\u5f97\u7701\u540d\uff0c\u7701\u5185\u6700\u5927\u6cb3\u6d41\u4e3a\u8d63\u6c5f\uff0c\u7b80\u79f0\u8d63\u6c5f\u3002<\/p>\n

\u6c5f\u897f\u7701\u6bd7\u90bb\u6d59\u6c5f\u7701\uff0c\u4e1c\u90bb\u798f\u5efa\u7701\uff0c\u5357\u63a5\u5e7f\u4e1c\u7701\uff0c\u897f\u63a5\u6e56\u5357\u7701\uff0c\u5317\u63a5\u6e56\u5317\u7701\u548c\u5b89\u5fbd\u7701\uff0c\u7701\u4f1a\u5357\u660c\u3002<\/p>\n

\u6c5f\u897f\u7684\u7cae\u98df\u4f5c\u7269\u662f\u6c34\u7a3b\u548c\u5c0f\u9ea6\u3002\u8fd8\u76db\u4ea7\u6cb9\u83dc\u7c7d\u3001\u6cb9\u8336\u3001\u8336\u53f6\u3001\u9ec4\u9ebb\uff0c\u4e3b\u8981\u5de5\u4e1a\u6709\u7164\u70ad\u3001\u94a2\u94c1\u3001\u673a\u68b0\u5236\u9020\u3001\u51b6\u91d1\u7b49\u3002\u666f\u5fb7\u9547\u74f7\u5668\u5386\u53f2\u60a0\u4e45\uff0c\u4ea7\u54c1\u4eab\u8a89\u6d77\u5185\u5916\u3002<\/p>\n

\u6c5f\u897f\u6709\u7740\u60a0\u4e45\u3001\u6df1\u539a\u3001\u707f\u70c2\u7684\u53e4\u4ee3\u6587\u5316\u3002\u5f53\u7136\u8fd8\u6709\u540d\u80dc\u53e4\u8ff9\uff0c\u81ea\u7136\u98ce\u5149\uff0c\u4eba\u6587\u98ce\u5149\u3002\u8fb9\u8096\u5c06\u5411\u4f60\u4ecb\u7ecd\u6c5f\u897f\u7684\u540d\u80dc\u53e4\u8ff9\u3002\u81ea\u7136\u98ce\u5149\u3001\u4eba\u6587\u98ce\u5149\u3001\u745e\u91d1\u3001\u5e90\u5c71\u3001\u4e09\u6e05\u5c71\u3001\u4e95\u5188\u5c71\u3001\u9f9f\u5cf0\u3001\u9f99\u864e\u5c71\u3001\u6ed5\u738b\u9601\u3001\u5a7a\u6e90\u3001\u9131\u9633\u6e56\u3001\u666f\u5fb7\u9547\u3001\u516b\u4e00\u5357\u660c\u8d77\u4e49\u7eaa\u5ff5\u9986\u3001\u4e0a\u9976\u96c6\u4e2d\u8425\u3001\u4e95\u5188\u5c71<\/p>\n

1.\u738b\u817e\u9986\u4f4d\u4e8e\u6c5f\u897f\u7701\u5357\u660c\u5e02\u897f\u5317\u90e8\u59dc\u598d\u8def\u6cbf\u7ebf\u7684\u8d63\u6c5f\u4e1c\u5cb8\u3002\u738b\u817e\u4ead\uff0c\u6c5f\u5357\u4e09\u5927\u540d\u697c\u4e4b\u4e00\uff0c\u5efa\u4e8e\u5510\u6c38\u5fbd\u56db\u5e74(653)\u3002\u8d1e\u89c2\u5341\u4e09\u5e74(\u516c\u5143639\u5e74)\u516d\u6708\uff0c\u7531\u5510\u592a\u7956\u674e\u6e0a\u6b21\u5b50\u674e\u4e16\u6c11\u4e4b\u5f1f\u674e\u5143\u5a74\u6240\u5efa\uff0c\u53d6\u540d\u738b\u817e\u3002\u5386\u53f2\u4e0a\uff0c\u738b\u817e\u9986\u66fe\u88ab\u5927\u706b\u70e7\u6bc1\uff0c\u91cd\u5efa\u4e8628\u6b21\u3002\u738b\u817e\u73b0\u91d1\u4ead\u5efa\u4e8e1985\u5e74\uff0c\u6a21\u4eff\u5b8b\u4ee3\uff0c9\u5c42\uff0c\u9ad857.5\u7c73\u3002\u91c7\u53d6\u660e\u4e09\u6697\u4e03\u5f53\u5e95\u5ea7\u8d85\u8fc712\u7c73\u65f6\u3002<\/p>\n

2.\u666f\u5fb7\u9547\u4f4d\u4e8e\u6c5f\u897f\u7701\u4e1c\u5317\u90e8\u3002\u867d\u7136\u5730\u65b9\u4e0d\u5927\uff0c\u4f46\u65e0\u8bba\u53e4\u4eca\u4e2d\u5916\uff0c\u90fd\u77e5\u9053\u666f\u5fb7\u9547\u662f\u4e16\u754c\u95fb\u540d\u7684\u74f7\u90fd\u3002\u8457\u540d\u5386\u53f2\u5b66\u5bb6\u3001\u6587\u5b66\u5bb6\u90ed\u6cab\u82e5\u4e5f\u9ad8\u5ea6\u8bc4\u4ef7\u666f\u5fb7\u9547\uff0c\u8bf4\u4e2d\u56fd\u662f\u74f7\u5668\u4e4b\u56fd\uff0c\u74f7\u4e1a\u7684\u5dc5\u5cf0\u5c31\u662f\u8fd9\u4e2a\u9996\u90fd\u3002<\/p>\n

\u81ea\u7136\u98ce\u5149\uff1a<\/p>\n

1.\u4e09\u6e05\u5c71\uff0c\u4f4d\u4e8e\u6c5f\u897f\u7701\u4e0a\u9976\u5e02\u4e1c\u5317\u90e8\uff0c\u56e0\u5c71\u5cf0\u9661\u5ced\uff0c\u6709\u7389\u4e95\u3001\u4f59\u65ed\u3001\u7389\u534e\u3001\u9053\u58eb\u4e09\u6e05\u800c\u5f97\u540d\u3002\u9752\u5c71\u603b\u9762\u79ef756.6\u5e73\u65b9\u516c\u91cc\uff0c\u5176\u4e2d\u4e3b\u5cf0\u6d77\u62d41819.9\u7c73\uff0c\u4e3a\u6700\u9ad8\u5cf0\uff0c\u4fe1\u6c5f\u6e90\u5934\u3002<\/p>\n

2.\u4e95\u5188\u5c71\uff0c\u6c5f\u897f\u7701\u7684\u4e00\u4e2a\u53bf\u7ea7\u5e02\uff0c\u7531\u7eaa\u6c5f\u897f\u7701\u5b89\u5e02\uff0c\u4f4d\u4e8e\u6c5f\u897f\u7701\u897f\u5357\u90e8\u3002\u5728\u53e4\u4ee3\uff0c\u5b83\u88ab\u79f0\u4e3a\u9648\u6052\u4e4b\u4ea4\u6e58\u8d63\uff0c\u5343\u91cc\u4e4b\u8179\u3002<\/p>\n

\u4eba\u6587\u98ce\u5149\uff1a<\/p>\n

1.\u4f4d\u4e8e\u4e94\u8001\u5cf0\u811a\u4e0b\u7684\u767d\u9e7f\u6d1e\u4e66\u9662\u662f\u4e2d\u56fd\u53e4\u4ee3\u7b2c\u4e00\u6240\u5b8c\u6574\u7684\u4e66\u9662\uff0c\u59cb\u5efa\u4e8e\u5b8b\u4ee3\u3002\u5510\u8d1e\u5143\u5e74(785)\uff0c\u6d1b\u9633\u672c\u5730\u4eba\u674e\u535a\u3001\u674e_\u4ed6\u7684\u5144\u5f1f\u9690\u5c45\u4e8e\u6b64\uff0c\u5e76\u4ee5\u674e\u4f2fs\u7231\u517b\u767d\u9e7f\u3002\u4e66\u9662\u73b0\u5b58\u77f3\u523b100\u4f59\u5904\uff0c\u73af\u5883\u5e7d\u9759\uff0c\u4ecd\u662f\u7814\u7a76\u6587\u5b66\u7684\u597d\u53bb\u5904\u3002<\/p>\n

2.\u6258\u6797\u5bfa\uff0c\u4f4d\u4e8e\u6c5f\u897f\u7701\u4e5d\u6c5f\u5e02\u5e90\u5c71\u897f\u9e93\uff0c\u8ddd\u4e5d\u6c5f\u5e02\u4ee5\u531716\u516c\u91cc\uff0c\u56e0\u4f4d\u4e8e\u8d5b\u6797\u5bfa\u4ee5\u4e1c\uff0c\u6545\u540d\u6258\u6797\u5bfa\u3002\u5efa\u4e8e\u4e1c\u664b\u5143\u5e74(384)\uff0c\u662f\u5e90\u5c71\u4e0a\u5386\u53f2\u60a0\u4e45\u7684\u5bfa\u5e99\u4e4b\u4e00\u3002<\/p>\n

\u6c5f\u897f\u662f\u4e00\u4e2a\u6709\u7740\u60a0\u4e45\u5386\u53f2\u548c\u6587\u5316\u7684\u597d\u5730\u65b9\u3002\u4e16\u754c\u5730\u8d28\u516c\u56ed2\u5904\uff0c\u56fd\u5bb6\u7ea7\u98ce\u666f\u540d\u80dc\u533a11\u5904\uff0c\u7701\u7ea7\u98ce\u666f\u540d\u80dc\u533a25\u5904\uff0c\u56fd\u5bb6\u7ea7\u81ea\u7136\u4fdd\u62a4\u533a8\u5904\uff0c\u4e16\u754c\u9057\u4ea7\u57306\u5904\uff0c\u5168\u56fd\u91cd\u70b9\u4fdd\u62a4\u5355\u4f4d52\u5904\uff0c\u7b49\u7b49\u3002\u6700\u540e\u795d\u5927\u5bb6\u65c5\u9014\u6109\u5feb\u3002\u662f\u4e00\u6b21\u4e0d\u9519\u7684\u6c5f\u897f\u4e4b\u65c5\u3002\u4ece\u540d\u80dc\u53e4\u8ff9\uff0c\u5230\u81ea\u7136\u98ce\u5149\u548c\u4eba\u6587\u98ce\u5149\uff0c\u90fd\u4f1a\u6709\u4f60\u53ef\u4ee5\u53bb\u7684\u5730\u65b9\u3002<\/p>\n

5.\u6c5f\u897f\u65c5\u6e38\u653b\u75655\u65e5\u81ea\u52a9\u6e38\u653b\u7565\u5927\u5168<\/p>\n

2021\u5e74\u6c5f\u897f\u4e94\u4e00\u65c5\u6e38\u6536\u51652021\u5e74\uff0c\u6c5f\u897f\u4e94\u4e00\u65c5\u6e38\u6536\u5165\u8dc3\u5c45\u5404\u7701\u3001\u81ea\u6cbb\u533a\u3001\u76f4\u8f96\u5e02\u9996\u4f4d\uff0c\u65c5\u6e38\u603b\u6536\u5165153.83\u4ebf\u5143\uff0c\u7d2f\u8ba1\u63a5\u5f85\u6e38\u5ba22895.41\u4e07\u4eba\u6b21\u3002\u6c5f\u897f\u7701\u5728\u5f3a\u5927\u7684\u7ecf\u6d4e\u5b9e\u529b\u548c\u81ea\u8eab\u4f18\u826f\u7684\u81ea\u7136\u98ce\u5149\u4e4b\u540e\uff0c\u4f9d\u9760\u5176\u96c4\u539a\u7684\u6587\u5316\u5386\u53f2\u57fa\u7840\u3002\u4e94\u4e00\u5047\u671f\u671f\u95f4\uff0c\u6c5f\u897f\u7f8e\u56fd\u7684\u65c5\u6e38\u4e1a\u8868\u73b0\u6700\u597d\u3002<\/p>\n

\u6c42\u4e00\u4e2a\u6c5f\u897f\u5341\u65e5\u81ea\u52a9\u6e38\u653b\u7565<\/h3>\n

\u4e94\u5929\u7684\u65f6\u95f4\u5728\u6c5f\u897f\u6162\u6162\u611f\u53d7\u5a7a\u6e90\u7684\u4e61\u571f\u6c14\u606f\u3001\u666f\u5fb7\u9547\u7684\u7687\u5bb6\u9676\u74f7\u3001\u5e90\u5c71\u8bd7\u5316\u7684\u610f\u5883\u4ee5\u53ca\u4e5d\u6c5f\u57ce\u533a\u7684\u70ed\u95f9\u3002<\/p>\n

DAY1\u5728\u5a7a\u6e90\uff0c\u4e00\u5929\u7684\u65f6\u95f4\u5c31\u5e94\u8be5\u5728\u5a7a\u6e90\u7684\u4e1c\u7ebf\u8d70\u8d70\uff0c\u770b\u770b\u6cb9\u83dc\u82b1\u3001\u4f53\u9a8c\u4e0b\u6751\u5b50\u53e4\u8001\u7684\u6c14\u606f\u3002<\/p>\n

\u5a7a\u6e90<\/p>\n

\u6708\u4eae\u6e7e<\/p>\n

\u674e\u5751<\/p>\n

\u4e0a\u4e0b\u6653\u8d77<\/p>\n

\u6c5f\u5cad<\/p>\n

DAY2<\/p>\n

\u666f\u5fb7\u9547\u7684\u9676\u74f7\u662f\u4e2d\u5916\u5171\u8bc6\u7684\u7ecf\u5178\u4e0e\u5947\u8ff9\uff0c\u5728\u666f\u5fb7\u9547\u4e00\u5b9a\u8981\u53bb\u666f\u5fb7\u9547\u9676\u74f7\u5386\u53f2\u535a\u89c8\u533a\u3001\u666f\u5fb7\u9547\u53e4\u7a91\u6c11\u4fd7\u535a\u89c8\u533a\u3001\u666f\u5fb7\u9547\u6c11\u7a91\u535a\u7269\u9986\u548c\u6d6e\u6881\u53e4\u57ce\u901b\u901b\u3002<\/p>\n

\u666f\u5fb7\u9547<\/p>\n

DAY3<\/p>\n

\u95fb\u540d\u9050\u8fe9\u7684\u7011\u5e03\u3001\u5e38\u5e74\u4e0d\u6563\u7684\u4e91\u96fe\u3001\u5404\u79cd\u5947\u77f3\u602a\u677e\u6c47\u805a\u6210\u4e86\u201c\u79c0\u7532\u5929\u4e0b\u201d\u7684\u5e90\u5c71\u3002\u4e00\u5929\u7684\u65f6\u95f4\u5728\u5e90\u5c71\uff0c\u4e00\u5b9a\u8981\u53bb\u6700\u7cbe\u534e\u7684\u5730\u65b9\uff0c\u542b\u7ffb\u53e3\u3001\u690d\u7269\u56ed\u3001\u4e94\u8001\u5cf0\u3001\u4e09\u53e0\u6cc9\u90fd\u4e0d\u80fd\u9519\u8fc7\u54e6\u3002<\/p>\n

\u5e90\u5c71<\/p>\n

\u4e94\u8001\u5cf0<\/p>\n

\u4e09\u53e0\u6cc9<\/p>\n

\u542b\u9131\u53e3<\/p>\n

DAY4<\/p>\n

\u5927\u81ea\u7136\u603b\u662f\u4f1a\u7ed9\u4f60\u60ca\u559c\uff0c\u9f99\u5bab\u6d1e\u8272\u5f69\u6591\u6593\u7684\u949f\u4e73\u77f3\u4ee4\u4eba\u9676\u9189\u3002\u8fd8\u6709\u7389\u58f6\u6d1e\u3001\u7389\u4ed9\u6d1e\u3001\u4ed9\u771f\u5ca9\u3001\u60c5\u4eba\u8c37\u6f02\u6d41\u3001\u91ce\u751f\u6885\u82b1\u9e7f\u89c2\u8d4f\u56ed\u548c\u68ee\u6797\u516c\u56ed\u7b49\u540d\u80dc\u5947\u6d1e\u7b49\u4f60\u63a2\u9669\u3002<\/p>\n

\u4e5d\u6c5f<\/p>\n

\u9f99\u5bab\u6d1e<\/p>\n

\u5728\u4e5d\u6c5f\uff0c\u8bb0\u5f97\u8981\u5e26\u4e9b\u7279\u4ea7\u56de\u53bb\u54e6\u3002\u9131\u9633\u6e56\u7684\u94f6\u9c7c\u3001\u5e90\u5c71\u7684\u4e91\u96fe\u8336\u3001\u4e5d\u6c5f\u7684\u9648\u5e74\u5c01\u7f38\u9152\u3001\u4fee\u6c34\u5b81\u7ea2\u8336\u3001\u6e56\u53e3\u8c46\u9f13\u7b49\u90fd\u662f\u4e0d\u9519\u7684\u9009\u62e9\u3002<\/p>\n

\u4e5d\u6c5f<\/p>\n

\u9131\u9633\u6e56<\/p>\n

DAY6<\/p>\n

\u5357\u660c<\/p>\n

\u6765\u5230\u5357\u660c\uff0c\u6700\u5730\u9053\u3001\u6700\u6709\u540d\u3001\u6700\u7ecf\u5178\u7684\u7f8e\u98df\u7edd\u5bf9\u662f\u74e6\u7f50\u7168\u6c64\u548c\u7c73\u7c89\uff08\u62cc\u7c89\u3001\u6c64\u7c89\u3001\u7092\u7c89\uff09\uff0c\u5473\u9053\u9c9c\u7f8e\u4e14\u4ef7\u94b1\u5e73\u6c11\u3002\u74e6\u7f50\u6c64\u5e97\u5728\u5357\u660c\u7684\u5404\u4e2a\u89d2\u843d\u91cc\u90fd\u53ef\u770b\u89c1\uff0c\u4f46\u5473\u9053\u5c31\u53c2\u5dee\u4e0d\u9f50\u4e86\u3002\u63a8\u8350\u53bb\u7ef3\u91d1\u5854\u9644\u8fd1\u7684\u74e6\u7f50\u6c64\u5e97\uff0c\u5473\u9053\u6bd4\u8f83\u6b63\u5b97\u3002\u5403\u6b63\u9910\u7684\u8bdd\u53ef\u4ee5\u8003\u8651\u53bb\u5403\u4e00\u5ba4\u4e24\u5385\uff0c\u8fdb\u5165\u5e97\u4e2d\u4f60\u671f\u5f85\u7684\u4e0d\u4ec5\u4ec5\u662f\u7f8e\u98df\uff0c\u98df\u5ba2\u4eec\u5355\u5355\u770b\u5230\u90a3\u79cd\u706b\u7206\u7684\u573a\u9762\u5c31\u8db3\u4ee5\u8ba9\u4eba\u98df\u6b32\u5927\u589e\u5174\u594b\u4e0d\u5df2\u3002\u5403\u5b8c\u7f8e\u98df\uff0c\u56de\u5230\u9152\u5e97\uff0c\u770b\u770b\u7535\u89c6\u5237\u5237\u5fae\u535a\u7136\u540e\u6d17\u6d17\u7761\u89c9\uff0c\u4f34\u968f\u7740\u5bf9\u7f8e\u5473\u7684\u56de\u5fc6\u7f8e\u7f8e\u5730\u7761\u53bb\uff0c\u4e00\u591c\u597d\u68a6\u3002<\/p>\n

DAY7\u8d63\u5dde<\/p>\n

\u8d63\u5dde\u53ef\u8c13\u662f\u6c5f\u897f\u7684\u7f8e\u98df\u4e4b\u90fd\uff0c\u8fd9\u91cc\u4f60\u4e00\u5b9a\u8981\u7559\u597d\u80c3\u53e3\uff0c\u6bcf\u6837\u5207\u4e0d\u53ef\u5403\u592a\u591a\uff0c\u4e0d\u7136\u4f60\u5c06\u9519\u8fc7\u592a\u591a\u597d\u5403\u7684\u3002\u4e0b\u4e86\u8d63\u5dde\u706b\u8f66\u7ad9\uff0c\u4f60\u7684\u7b2c\u4e00\u7ad9\u53ef\u4ee5\u5954\u5411\u8d63\u5dde\u6700\u6709\u540d\u7684\u5c0f\u5403\u8857\u2014\u2014\u9493\u9c7c\u53f0\u5c0f\u5403\u8857\u3002\u8fd9\u91cc\u6709\u8d63\u5357\u7684\u4e00\u5207\u7f8e\u5473\u5c0f\u5403\uff0c\u8089\u4e38\u3001\u7c73\u7c89\u9c7c\u3001\u841d\u535c\u997a\u3001\u725b\u8089\u6c64\uff0c\u8d63\u5357\u662f\u5ba2\u5bb6\u7684\u6447\u7bee\uff0c\u6240\u4ee5\u8fd9\u91cc\u7684\u5c0f\u5403\u90fd\u504f\u5ba2\u5bb6\u7279\u8272\uff0c\u800c\u4e14\u5927\u591a\u90fd\u662f\u91cd\u53e3\u5473\uff0c\u5982\u679c\u4e0d\u5403\u8fa3\u7684\u8bdd\u5207\u8bb0\u53eb\u8001\u677f\u4e0d\u8981\u653e\u592a\u591a\u8fa3\u6912\u54e6\u3002<\/p>\n

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