{"id":672026,"date":"2024-11-18T09:24:38","date_gmt":"2024-11-18T01:24:38","guid":{"rendered":"https:\/\/www.youtupa.com\/gonglue\/672026.html"},"modified":"2024-11-18T22:59:06","modified_gmt":"2024-11-18T14:59:06","slug":"a-%e8%bd%ae%e8%9e%8d%e8%b5%84%e6%95%b0%e5%8d%83%e4%b8%87%e5%85%83%ef%bc%81justinjulie-fitness-%e5%92%8c%e5%ae%83%e8%83%8c%e5%90%8e%e7%9a%84%e5%81%a5%e8%ba%ab%e5%9b%a2%e6%93%8d%e5%a4%a7%e7%94%9f-2","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/gonglue\/672026.html","title":{"rendered":"A \u8f6e\u878d\u8d44\u6570\u5343\u4e07\u5143\uff01Justin&Julie Fitness \u548c\u5b83\u80cc\u540e\u7684\u5065\u8eab\u56e2\u64cd\u5927\u751f\u610f\uff1f"},"content":{"rendered":"
\"A<\/figure>\n

\u8fd1\u65e5\uff0c\u7cbe\u54c1\u56e2\u8bfe\u5065\u8eab\u623f Justin&Julie Fitness \u5ba3\u5e03\u5df2\u5b8c\u6210\u6570\u5343\u4e07\u5143\u4eba\u6c11\u5e01 A \u8f6e\u878d\u8d44\uff0c\u6295\u8d44\u65b9\u4e3a SIG \u6d77\u7eb3\u4e9a\u6d32\u6295\u8d44\u57fa\u91d1\u3002\u503c\u5f97\u4e00\u63d0\u7684\u662f\uff0c\u53bb\u5e74 4 \u6708 Justin&Julie Fitness \u66fe\u83b7\u5f97\u540c\u4e00\u5bb6\u6295\u8d44\u57fa\u91d1\u7684\u6570\u767e\u4e07\u7f8e\u5143 Pre-A \u8f6e\u878d\u8d44\u3002<\/p>\n

\u5bf9\u4f20\u7edf\u5065\u8eab\u623f\u6765\u8bf4\uff0c\u56e2\u8bfe\u4e00\u76f4\u662f\u8fb9\u7f18\u4ea7\u54c1\uff0c\u4f46\u8fd1\u5e74\u6765\uff0c\u4ee5\u56e2\u8bfe\u4e3a\u4e3b\u7684 \u201d \u5c0f\u800c\u7f8e \u201d \u5065\u8eab\u623f\u5f02\u519b\u7a81\u8d77\uff0c\u4e0d\u7ba1\u662f\u53bb\u5e74\u83b7\u5f97 3.6 \u4ebf\u5143 D \u8f6e\u878d\u8d44\u7684\u8d85\u7ea7\u7329\u7329\u30018 \u4e2a\u6708\u5b8c\u6210 3 \u8f6e\u878d\u8d44\u7d2f\u8ba1\u91d1\u989d\u4e0a\u4ebf\u5143\u7684 Shape\u3001\u62e5\u6709 500 \u5bb6\u95e8\u5e97\u7684\u4e50\u523b\u8fd0\u52a8\uff0c\u8fd8\u662f Keep \u65d7\u4e0b\u7684 Keepland \u7b49\u65b0\u5f0f\u5065\u8eab\u623f\uff0c\u90fd\u7eb7\u7eb7\u628a\u56e2\u8bfe\u4f5c\u4e3a\u4e3b\u8981\u4e1a\u52a1\u4e4b\u4e00\uff0c\u6b64\u5916\u8d44\u672c\u7684\u70ed\u6367\u3001\u5927\u4f17\u5065\u8eab\u7684\u559c\u7231\uff0c\u4e5f\u8868\u660e\u56e2\u64cd\u8bfe\u786e\u5b9e\u662f\u503c\u5f97\u6316\u6398\u7684\u4e00\u5ea7\u91d1\u77ff\uff0c\u4e0e\u4e4b\u76f8\u5173\u7684\u56e2\u8bfe\u5185\u5bb9\u7ade\u4e89\u4e5f\u53d8\u5f97\u66f4\u52a0\u6fc0\u70c8\u3002<\/p>\n

\u6309\u6b21\u4ed8\u8d39\uff0cJustin&Julie Fitness \u7528\u6237\u8d85 4 \u4e07\u4eba<\/p>\n

\u7cbe\u54c1\u56e2\u8bfe\u5065\u8eab\u623f Justin&Julie Fitness \u6210\u7acb\u4e8e 2018 \u5e74 3 \u6708\uff0c\u603b\u90e8\u4f4d\u4e8e\u4e0a\u6d77\uff0c\u96b6\u5c5e\u4e8e\u4e0a\u6d77\u51ef\u5361\u535a\u5065\u5eb7\u7ba1\u7406\u6709\u9650\u516c\u53f8\uff0c\u81f4\u529b\u4e8e\u4e3a\u65f6\u5c1a\u767d\u9886\u4eba\u7fa4\u63d0\u4f9b\u4e00\u79cd\u5065\u5eb7\u65f6\u5c1a\u7684\u9ad8\u54c1\u8d28\u751f\u6d3b\u65b9\u5f0f\uff0c\u65f6\u5c1a\u3001\u5e74\u8f7b\u3001\u5065\u5eb7\u3001\u5feb\u4e50\u3001\u6fc0\u60c5\u662f\u5176\u54c1\u724c\u7cbe\u9ad3\u3002<\/p>\n

\u76ee\u524d Justin&Julie Fitness \u5728\u4e0a\u6d77\u6709 9 \u5bb6\u65d7\u8230\u5e97\u56e2\u64cd\u5065\u8eab\u623f\uff0c\u540c\u65f6\u4e5f\u4e3a\u9759\u5b89\u4f53\u80b2\u4e2d\u5fc3\u3001\u4eca\u65e5\u4e3d\u56ed\u7b49 15 \u5bb6\u5065\u8eab\u623f\u63d0\u4f9b\u56e2\u8bfe\u4ee3\u8fd0\u8425\u670d\u52a1\uff0c\u8bfe\u7a0b\u6db5\u76d6\u666e\u62c9\u63d0\u57fa\u7840\u548c\u666e\u62c9\u63d0\u5eb7\u590d\u3001\u6709\u6c27\u821e\u8e48\u3001\u5851\u5f62\u6760\u94c3\u64cd\u3001\u745c\u4f3d\u3001\u71c3\u8102\u640f\u51fb\u64cd\u3001\u683c\u6597\u3001\u8e0f\u677f\u3001\u52a8\u611f\u5355\u8f66\u7b49\u70ed\u95e8\u8bfe\u7a0b\u3002<\/p>\n

Justin&Julie Fitness \u7684\u76f4\u8425\u5e97\u9762\u79ef\u8fbe 300 \u5e73\u5de6\u53f3\uff0c\u6bcf\u5bb6\u5e97\u9762\u914d\u6709 1 \u4e2a\u7ba1\u5bb6\u548c 4 \u4e2a\u6559\u7ec3\u3002\u5e97\u91cc\u63d0\u4f9b\u66f4\u8863\u5ba4\u3001\u50a8\u7269\u67dc\uff08\u9700\u81ea\u5e26\u9501\u5177\uff09\u3001\u536b\u751f\u95f4\u3001\u514d\u8d39\u4e00\u6b21\u6027\u70ed\u6bdb\u5dfe\uff0c\u4f46\u5e97\u91cc\u4e0d\u8bbe\u6dcb\u6d74\u3002<\/p>\n

Justin&Julie Fitness \u6240\u6709\u8bfe\u7a0b\u5747\u65e0\u9700\u57fa\u7840\uff0c\u6bcf\u6b21\u4e0a\u8bfe\u524d\u6559\u7ec3\u90fd\u4f1a\u4e86\u89e3\u54ea\u4e9b\u5b66\u5458\u662f\u65b0\u4eba\uff0c\u5728\u6559\u6388\u8fc7\u7a0b\u4e2d\u901a\u8fc7\u8a00\u8bed\u6216\u8005\u52a8\u4f5c\u793a\u8303\u63d0\u793a\uff0c\u4e00\u822c 3-5 \u8282\u8bfe\u540e\uff0c\u5c31\u53ef\u4ee5\u719f\u6089\u52a8\u4f5c\u3002\u51e0\u4e4e\u548c\u6240\u6709\u65b0\u5f0f\u5065\u8eab\u623f\u4e00\u6837\uff0cJustin&Julie Fitness \u4e5f\u662f\u6309\u6b21\u4ed8\u8d39\u7684\u56e2\u4f53\u8bfe\u7a0b\u5065\u8eab\u623f\uff0c\u6ca1\u6709\u63a8\u9500\u3001\u4e0d\u529e\u5e74\u5361\u3001\u591a\u65f6\u6bb5\u8bfe\u7a0b\u3002\u7528\u6237\u53ea\u9700\u5728\u5fae\u4fe1\u5c0f\u7a0b\u5e8f\u4e0a\u8fdb\u884c\u9884\u7ea6\uff0c\u4efb\u610f\u642d\u914d\u81ea\u5df1\u559c\u6b22\u7684\u8bfe\u7a0b\uff0cJustin&Julie Fitness \u5e73\u5747\u6392\u8bfe\u91cf 9 \u5230 11 \u8282\uff0c\u5b9a\u4ef7\u96c6\u4e2d\u5728 69 \u5143\u300189 \u5143\u3001109 \u5143\u4e09\u4e2a\u6863\u4f4d\u3002<\/p>\n

\u636e Justin&Julie Fitness \u521b\u59cb\u4eba\u90d1\u745e\u6770\u4ecb\u7ecd\uff0c2019 \u5e74\u516c\u53f8\u7684\u4e1a\u52a1\u91cf\u589e\u957f 4 \u500d\uff0c\u7528\u6237\u91cf\u589e\u957f\u4e86\u8fd1 5 \u500d\uff0c\u4ed8\u8d39\u7528\u6237\u8d85\u8fc7 4 \u4e07\u4eba\uff0c\u7559\u5b58\u7387\u80fd\u8fbe\u5230 60%\u3002\u90d1\u745e\u6770\u62e5\u6709\u8d85\u8fc7 10 \u5e74\u7684\u5927\u578b\u8fde\u9501\u4e1a\u6001\u7ba1\u7406\u7ecf\u9a8c\uff0c\u66fe\u6548\u529b\u4e8e\u666e\u534e\u6c38\u9053\uff0c\u670d\u52a1\u8fc7\u6c49\u5ead\u7b49\u591a\u5bb6\u8fde\u9501\u9152\u5e97\u96c6\u56e2\u5e76\u5e2e\u52a9\u5176\u4ece\u767e\u4f59\u5bb6\u95e8\u5e97\u62d3\u5c55\u81f3\u4e0a\u5343\u5bb6\u95e8\u5e97\uff0c2013 \u5e74\u52a0\u5165 99 \u65c5\u9986\u8fde\u9501\uff08\u4e2d\u56fd\u6700\u5927\u7684\u5e73\u4ef7\u9152\u5e97\u96c6\u56e2\uff09\u8d1f\u8d23\u96c6\u56e2\u8fd0\u8425\u7ba1\u7406\u3002\u9879\u76ee\u6838\u5fc3\u56e2\u961f\u7531\u4ece\u4e1a\u591a\u5e74\u7684\u8fde\u9501\u7ba1\u7406\u3001\u5065\u8eab\u3001\u4e92\u8054\u7f51\u8d44\u6df1\u4eba\u58eb\u7ec4\u6210\u3002<\/p>\n

\u5728\u6b64\u6b64\u8f6e\u878d\u8d44\u524d\uff0cJustin&Julie Fitness \u5728 2019 \u5e74 4 \u6708\u4e5f\u66fe\u83b7\u5f97\u6295\u8d44\u65b9 SIG \u6d77\u7eb3\u4e9a\u6d32\u6570\u767e\u4e07\u7f8e\u5143 Pre-A \u8f6e\u878d\u8d44\u3002SIG \u6d77\u7eb3\u4e9a\u6d32\u957f\u671f\u5173\u6ce8\u5065\u8eab\u884c\u4e1a\uff0c\u66fe\u5148\u540e\u6295\u8d44\u8fc7\u667a\u80fd\u8fd0\u52a8\u54c1\u724c\u5495\u549a\u3001\u8584\u8377\u7231\u7626\u8eab APP\u3001Fit \u7b49\u516c\u53f8\u3002\u6d77\u7eb3\u4e9a\u6d32\uff08SAI\uff09\u662f\u6d77\u7eb3\u56fd\u9645\u96c6\u56e2\uff08SIG\uff09\u7684\u5168\u8d44\u5b50\u516c\u53f8\u3002SIG 2005 \u5e74\u8fdb\u5165\u4e2d\u56fd\uff0c\u5728\u4e2d\u56fd\u62e5\u6709\u72ec\u7acb\u7684\u98ce\u9669\u6295\u8d44\u56e2\u961f\uff0c\u4ee5\u81ea\u6709\u8d44\u91d1\u6295\u8d44\u4e2d\u56fd\u7684\u521b\u65b0\u516c\u53f8\uff0c\u5305\u62ec\u535a\u7eb3\u5f71\u4e1a\u3001\u4e61\u6751\u57fa\u3001\u5eb7\u8f89\u533b\u7597\u3001\u5927\u9ea6\u7f51\u3001\u4eca\u65e5\u5934\u6761\u3001\u559c\u9a6c\u62c9\u96c5\u7b49\u5728\u5185\u7684\u8d85\u8fc7 200+ \u5bb6\u516c\u53f8\uff0c\u603b\u6295\u8d44\u91d1\u989d\u8d85\u8fc7 20 \u4ebf\u7f8e\u91d1\uff0c\u5176\u4e2d 60 \u591a\u5bb6\u516c\u53f8\u5df2\u7ecf\u901a\u8fc7\u4e0a\u5e02\u6216\u8005\u5e76\u8d2d\u5b9e\u73b0\u9000\u51fa\u3002<\/p>\n

SIG \u6d77\u7eb3\u4e9a\u6d32\u8ddf\u6295\u5495\u549a<\/p>\n

\u4e0d\u8fc7\uff0c\u7531\u4e8e\u75ab\u60c5\u5f71\u54cd\uff0cJustin&Julie Fitness \u95e8\u5e97\u6682\u7f13\u5f00\u4e1a\uff0c\u6240\u6709\u4f1a\u5458\u7684\u6709\u6548\u8bfe\u65f6\u5ef6\u957f\u4e24\u4e2a\u6708\u3002\u76ee\u524d Justin&Julie Fitness \u5728\u864e\u7259\u3001\u4e00\u76f4\u64ad\u3001\u6296\u97f3\u4e09\u5927\u5e73\u53f0\u63a8\u51fa\u76f4\u64ad\u8ba1\u5212\uff0c\u622a\u81f3 2 \u6708 7 \u65e5\uff0cJustin&Julie Fitnes \u4e00\u5171\u505a\u4e86 120 \u573a\u76f4\u64ad\uff0c\u7d2f\u8ba1\u65f6\u957f\u8fd1 7000 \u5206\u949f\u3002<\/p>\n

\u6253\u9020\u5185\u5bb9\u58c1\u5792\uff0c\u7cbe\u54c1\u56e2\u64cd\u5065\u8eab\u623f\u5d1b\u8d77<\/p>\n

\u5728\u4f20\u7edf\u5065\u8eab\u623f\u5185\uff0c\u56e2\u8bfe\u4e00\u76f4\u662f \u201d \u9644\u5c5e \u201d \u670d\u52a1\u3002\u62a5\u544a\u663e\u793a\uff0c\u4f1a\u5458\u7684\u9884\u4ed8\u8d39\u4e0e\u79c1\u6559\u8bfe\u7a0b\u5360\u5230\u4e86\u4f20\u7edf\u5065\u8eab\u623f\u6536\u5165\u7684 90% \u4ee5\u4e0a\u3002\u201d \u56e2\u64cd\u8bfe\u5e76\u4e0d\u80fd\u4e3a\u4f20\u7edf\u5065\u8eab\u623f\u5e26\u6765\u53ef\u89c2\u7684\u5229\u6da6\uff0c\u591a\u6570\u56e2\u64cd\u6559\u7ec3\u662f\u517c\u804c\uff0c\u6d41\u52a8\u6027\u4e5f\u6bd4\u8f83\u5927\u3002\u201d \u4e00\u4f4d\u5065\u8eab\u884c\u4e1a\u4ece\u4e1a\u8005\u8868\u793a\u3002<\/p>\n

\u4f46\u8fd9\u9879\u4e0d\u88ab\u4f20\u7edf\u5065\u8eab\u623f\u91cd\u89c6\u7684 \u201d \u9644\u5c5e \u201d \u4e1a\u52a1\u8fd1\u5e74\u6765\u5374\u851a\u7136\u6210\u98ce\uff0c\u4e3b\u6253\u7cbe\u54c1\u56e2\u64cd\u8bfe\u5982\u96e8\u540e\u6625\u7b0b\u822c\u6d8c\u73b0\uff0c\u9664\u4e86 Justin&Julie Fitnes\uff0c\u8d85\u7ea7\u7329\u7329\u3001\u4e50\u523b\u3001Keepland \u7b49\u65b0\u5f0f\u5065\u8eab\u623f\u7eb7\u7eb7\u628a\u56e2\u8bfe\u4f5c\u4e3a\u6838\u5fc3\u4e1a\u52a1\u4e4b\u4e00\uff0c\u5c0f\u578b\u7684\u56e2\u64cd\u5de5\u4f5c\u5ba4\u66f4\u662f\u968f\u5904\u53ef\u89c1\u3002<\/p>\n

\u8fd9\u4e00\u73b0\u8c61\u6e90\u4e8e\u65b0\u751f\u4ee3\u6d88\u8d39\u4eba\u7fa4\u66f4\u52a0\u6ce8\u91cd\u5065\u8eab\u7684\u793e\u4ea4\u6027\u548c\u8da3\u5473\u6027\u3002\u636e\u4e50\u523b\u6b64\u524d\u63d0\u4f9b\u7684\u6570\u636e\u663e\u793a\uff0c\u5355\u4f4d\u65f6\u95f4\u5185\uff0c\u4e50\u523b\u56e2\u64cd\u7684\u53c2\u4e0e\u4eba\u6b21\u5360\u5230\u8fdb\u5e97\u603b\u4eba\u6b21\u7684 70%\u3002\u8fd8\u6709\u4e00\u9879\u8c03\u7814\u663e\u793a\uff0c52% \u7684\u5343\u79a7\u4e00\u4ee3\uff0880 \u540e\uff09\u548c 50% \u7684 Z \u4e00\u4ee3\uff0890 \u540e\uff09\u559c\u6b22\u56e2\u64cd\uff0c\u559c\u6b22\u53c2\u52a0\u6709\u96c6\u4f53\u53c2\u4e0e\u611f\u548c\u5e26\u6709\u793e\u4ea4\u5c5e\u6027\u7684\u8fd0\u52a8\u3002<\/p>\n

\u8d44\u672c\u4e5f\u66f4\u52a0\u9752\u7750\u8fd9\u4e9b\u4e3b\u6253\u56e2\u64cd\u7cbe\u54c1\u8bfe\u7684\u65b0\u5f0f\u5065\u8eab\u623f\uff0c\u56fd\u5185\u51e0\u5927\u56e2\u64cd\u578b\u5065\u8eab\u623f\u90fd\u5df2\u7ecf\u83b7\u5f97\u51e0\u8f6e\u6570\u989d\u8f83\u5927\u7684\u878d\u8d44\u3002\u4f17\u6240\u5468\u77e5\uff0c\u4f20\u7edf\u7ebf\u4e0b\u5065\u8eab\u623f\u96be\u4ee5\u6269\u5f20\u89c4\u6a21\uff0c\u5f88\u96be\u7ed9\u6295\u8d44\u8005\u5e26\u6765\u77ed\u671f\u56de\u62a5\uff0c\u4e00\u65b9\u9762\u662f\u96be\u4ee5\u6807\u51c6\u5316\u8fc5\u901f\u6269\u5f20\uff0c\u5f00\u5e97\u6807\u51c6\u3001\u4eba\u529b\u6807\u51c6\u3001\u4ef7\u683c\u4f53\u7cfb\u6807\u51c6\u3001\u8bfe\u7a0b\u4f53\u7cfb\u7b49\u7b49\uff0c\u96be\u4ee5\u505a\u5230\u91cf\u5316\u590d\u5236\uff1b\u53e6\u5916\u4e00\u65b9\u9762\u5219\u662f\u56e0\u4e3a\u8fd0\u8425\u6210\u672c\u8f83\u9ad8\uff0c\u5229\u6da6\u7a7a\u95f4\u4f4e\u3002\u5065\u8eab\u623f\u548c\u9910\u996e\u4e00\u6837\uff0c\u201d \u5f00\u4e00\u5bb6\u5e97\uff0c\u8d5a\u4e00\u5bb6\u94b1 \u201c\uff0c\u4f46\u56e0\u4e3a\u5176\u9884\u552e\u5361\u6a21\u5f0f\uff0c\u5f80\u5f80\u4f1a\u8ba9\u4f01\u4e1a\u9762\u4e34\u8d44\u91d1\u94fe\u65ad\u88c2\u98ce\u9669\u3002<\/p>\n

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