{"id":670281,"date":"2024-11-17T16:43:31","date_gmt":"2024-11-17T08:43:31","guid":{"rendered":"https:\/\/www.youtupa.com\/gonglue\/670281.html"},"modified":"2024-11-17T23:48:56","modified_gmt":"2024-11-17T15:48:56","slug":"%e5%8c%97%e4%ba%ac%e9%83%8a%e5%a4%96%e5%a5%bd%e7%8e%a9%e7%9a%84%e5%a5%bd%e9%85%92%e5%ba%97%ef%bc%8c%e5%8c%97%e4%ba%ac%e5%8f%af%e4%bb%a5%e7%8e%a9%e7%9a%84%e9%85%92%e5%ba%97%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/gonglue\/670281.html","title":{"rendered":"\u5317\u4eac\u90ca\u5916\u597d\u73a9\u7684\u597d\u9152\u5e97\uff0c\u5317\u4eac\u53ef\u4ee5\u73a9\u7684\u9152\u5e97\uff1f"},"content":{"rendered":"<figure class=\"wp-block-image size-full aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"300\" src=\"https:\/\/www.youtupa.com\/wp-content\/uploads\/2024\/11\/a2697774cffd37174b5e6b9d9d87964b.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u5317\u4eac\u90ca\u5916\u597d\u73a9\u7684\u597d\u9152\u5e97\uff0c\u5317\u4eac\u53ef\u4ee5\u73a9\u7684\u9152\u5e97\uff1f\" title=\"\u5317\u4eac\u90ca\u5916\u597d\u73a9\u7684\u597d\u9152\u5e97\uff0c\u5317\u4eac\u53ef\u4ee5\u73a9\u7684\u9152\u5e97\uff1f\u7f29\u7565\u56fe\" 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\u689d\u840a\u578d\u982d<\/p>\n<p>4.2\/5\u5206|\u7ecf\u6d4e\u578b\u982d\u689d\u840a\u578d<\/p>\n<p>\u5317\u4eac\u5e02\u4e1c\u57ce\u533a\u56fd\u745e\u4e1c\u8def39\u53f7\u4e8c\u5c42\u578d\u982d\u689d\u840a<\/p>\n<p>\u00a5158\u8d77\u9884\u8ba2\u840a\u578d\u982d\u689d<\/p>\n<p> \u840a\u578d\u982d\u689d<\/p>\n<p>\u5bcc\u8d35\u5bbe\u9986(\u897f\u82b1\u5e02\u5927\u8857) \u578d\u982d\u689d\u840a<\/p>\n<p>3.7\/5\u5206|\u7ecf\u6d4e\u578b\u840a\u578d\u982d\u689d<\/p>\n<p>\u5317\u4eac\u5e02\u4e1c\u57ce\u533a\u897f\u82b1\u5e02\u5927\u885745\u53f7\u840a\u578d\u982d\u689d<\/p>\n<p>\u00a5134\u8d77\u9884\u8ba2\u840a\u578d\u982d\u689d<\/p>\n<p>\u5185\u90e8\u73af\u5883<\/p>\n<p>IU\u9152\u5e97(\u5317\u4eac\u5317\u4eac\u706b\u8f66\u7ad9\u5e97) \u840a\u578d\u982d\u689d<\/p>\n<p>4.5\/5\u5206|\u7ecf\u6d4e\u578b\u840a\u578d\u982d\u689d<\/p>\n<p>\u5317\u4eac\u5e02\u4e1c\u57ce\u533a\u6bdb\u5bb6\u6e7e\u80e1\u540c13\u53f7\u578d\u982d\u689d\u840a<\/p>\n<p>\u00a5327\u8d77\u9884\u8ba2\u840a\u578d\u982d\u689d<\/p>\n<p> \u840a\u578d\u982d\u689d<\/p>\n<\/p>\n<p>\u5317\u4eac\u9752\u5e74\u4e4b\u5bb6\u9152\u5e97 \u840a\u578d\u982d\u689d<\/p>\n<p>3.7\/5\u5206|\u7ecf\u6d4e\u578b\u840a\u578d\u982d\u689d<\/p>\n<p>\u5317\u4eac\u5e02\u671d\u9633\u533a\u5efa\u56fd\u95e8\u5916\u5927\u8857\u4e5924\u53f7\u71d5\u534e\u82d11\u697c(\u8d5b\u7279\u8d2d\u7269\u5e7f\u573a\u897f\u4fa7)\u578d\u982d\u689d\u840a<\/p>\n<p>\u00a5104\u8d77\u9884\u8ba2\u578d\u982d\u689d\u840a<\/p>\n<p><strong>\u5317\u4eac\u53ef\u4ee5\u73a9\u7684\u9152\u5e97\u6392\u540d<\/strong><\/p>\n<p>\u5317\u4eac\u6d88\u8d39\u6700\u8d35\u7684\u9152\u5e97\u5317\u4eac\u996d\u5e97\uff0c\u5efa\u56fd\u996d\u5e97\u3002<\/p>\n<p><strong>\u5317\u4eac\u53ef\u4ee5\u73a9\u7684\u9152\u5e97\u63a8\u8350<\/strong><\/p>\n<p>\u5317\u4eac\u65c5\u6e38\u5efa\u8bae6\u20147\u65e5\u3002\u840a\u578d\u982d\u689d<\/p>\n<p>\u5317\u4eac\u662f\u4e00\u5ea7\u8ff7\u4eba\u7684\u57ce\u5e02\uff0c\u65e2\u6709\u53e4\u5178\u98ce\u97f5\uff0c\u53c8\u5177\u65f6\u5c1a\u6c14\u606f\u3002\u840a\u578d\u982d\u689d<\/p>\n<p>\u5c0f\u80e1\u540c\u3001\u8001\u8336\u9986\u3001\u65b0\u6f6e\u9152\u5427\u8857\u3001\u7e41\u534e\u5546\u4e1a\u533a\uff0c\u65e0\u9650\u7684\u6469\u767b\u5143\u7d20\u4e0e\u8001\u5317\u4eac\u5730\u9053\u7684\u4eac\u5473\u513f\u76f8\u4e92\u4ea4\u878d\uff0c\u6784\u7b51\u4e86\u5317\u4eac\u57ce\u535a\u5927\u7cbe\u6df1\u7684\u6587\u5316\u5e95\u8574\u548c\u6b63\u7edf\u800c\u4e0d\u5931\u6e05\u96c5\u7684\u751f\u6d3b\u65b9\u5f0f\u3002\u6765\u5317\u4eac\u5fc5\u53bb\u7684\u666f\u70b9\u975e\u5929\u5b89\u95e8\u3001\u6545\u5bab\u3001\u957f\u57ce\u83ab\u5c5e\uff0c\u9664\u6b64\u4ee5\u5916\uff0c\u53ef\u6839\u636e\u5404\u4eba\u7684\u5174\u8da3\u7231\u597d\u8fdb\u884c\u591a\u6837\u5316\u7684\u9009\u62e9\u3002\u4e0d\u8bba\u662f\u60c5\u4fa3\u51fa\u884c\u8fd8\u662f\u4eb2\u5b50\u65c5\u6e38\uff0c\u5411\u5f80\u7687\u5bb6\u53e4\u8ff9\u8fd8\u662f\u65f6\u5c1a\u8857\u533a\uff0c\u90fd\u80fd\u5728\u5317\u4eac\u627e\u5230\u6700\u9002\u5408\u7684\u53bb\u5904\u3002\u840a\u578d\u982d\u689d<\/p>\n<p>DAY1\u00b7\u6545\u5bab\uff0c\u8fd9\u5c31\u662f\u7687\u5bb6\u8303\u513f\u840a\u578d\u982d\u689d<\/p>\n<p>\u65e9\u6668\u524d\u5f80\u5929\u5b89\u95e8\u5e7f\u573a\uff0c\u4f53\u4f1a\u8fd9\u5ea7\u4e16\u754c\u6700\u5927\u5e7f\u573a\u7684\u5e84\u4e25\u6c14\u9b44\u3002\uff08\u8981\u662f\u60f3\u770b\u5347\u65d7\u7684\u8bdd\u4e00\u5b9a\u8981\u8d76\u65e9\uff0c\u56e0\u4e3a\u5347\u65d7\u65f6\u95f4\u4e0e\u65e5\u51fa\u65f6\u95f4\u4e00\u81f4\uff0c\u6240\u4ee5\u8981\u4e8b\u5148\u67e5\u597d\u4fe1\u606f\uff0c\u81f3\u5c11\u63d0\u524d\u4e00\u5c0f\u65f6\u5de6\u53f3\u5230\u573a\uff09\u3002\u840a\u578d\u982d\u689d<\/p>\n<p>\u770b\u8fc7\u82f1\u96c4\u7eaa\u5ff5\u7891\u3001\u6bdb\u4e3b\u5e2d\u7eaa\u5ff5\u5802\u3001\u4eba\u6c11\u5927\u4f1a\u5802\u7b49\u5efa\u7b51\u540e\uff0c\u53ef\u4ee5\u53bb\u524d\u95e8\u4e00\u5e26\u6e9c\u6e9c\u901b\u901b\uff0c\u611f\u53d7\u4e0b\u8001\u5317\u4eac\u8d2d\u7269\u8857\u7684\u98ce\u60c5\uff0c\u987a\u4fbf\u5728\u8fd9\u5403\u5348\u996d\u3002\u840a\u578d\u982d\u689d<\/p>\n<p>\u7528\u8fc7\u5348\u9910\u540e\uff0c\u53ef\u4ee5\u4e58\u516c\u4ea4\u56de\u5230\u5929\u5b89\u95e8\u57ce\u697c\u9644\u8fd1\uff0c\u5f00\u59cb\u4e0b\u5348\u7684\u6545\u5bab\u4e4b\u884c\u3002\u6545\u5bab\u666f\u533a\u6bd4\u8f83\u5927\uff0c\u6e38\u89c8\u70b9\u591a\uff0c\u5728\u53c2\u89c2\u4e4b\u524d\u6700\u597d\u505a\u4e00\u4e9b\u529f\u8bfe\uff0c\u6216\u8005\u8ddf\u7740\u5bfc\u6e38\u542c\u8bb2\u89e3\u3002\u4ece\u6545\u5bab\u5317\u95e8\u51fa\u6765\u4fbf\u6765\u5230\u4e86\u666f\u5c71\u516c\u56ed\uff0c\u767b\u4e0a\u666f\u5c71\u5c31\u53ef\u4ee5\u770b\u5230\u6545\u5bab\u5168\u666f\u4e0e360\u5ea6\u65e0\u6b7b\u89d2\u7684\u5317\u4eac\u5168\u8c8c\u3002\u982d\u689d\u840a\u578d<\/p>\n<p>\u5982\u679c\u8fd8\u6709\u4f53\u529b\uff0c\u9ec4\u660f\u65f6\u53ef\u4ee5\u53bb\u5468\u8fb9\u7684\u80e1\u540c\u91cc\u968f\u610f\u901b\u901b\uff0c\u611f\u53d7\u5317\u4eac\u6700\u771f\u5b9e\u7684\u5e02\u4e95\u751f\u6d3b\u3002\u689d\u840a\u578d\u982d<\/p>\n<p>DAY2\u00b7\u4e00\u8857\u5403\u904d\u5168\u56fd\u7f8e\u98df\u840a\u578d\u982d\u689d<\/p>\n<p>\u4eca\u5929\u4e0a\u5348\u524d\u5f80\u5929\u575b\u53c2\u89c2\uff0c\u8be5\u666f\u533a\u5206\u4e1c\u5357\u897f\u5317\u56db\u4e2a\u51fa\u5165\u53e3\uff0c\u5efa\u8bae\u4ece\u5357\u95e8\u8fdb\u3001\u5317\u95e8\u51fa\uff0c\u8fd9\u6837\u80fd\u591f\u6309\u7167\u571c\u4e18\u575b\u3001\u56de\u97f3\u58c1\u3001\u7948\u5e74\u6bbf\u7684\u987a\u5e8f\u53c2\u89c2\uff0c\u4ee5\u83b7\u5f97\u6700\u4f73\u7684\u6e38\u89c8\u4f53\u9a8c\u3002\u578d\u982d\u689d\u840a<\/p>\n<p>\u4e0b\u5348\u524d\u5f80\u96cd\u548c\u5bab\u4e00\u5e26\u6e38\u89c8\u3002\u4f5c\u4e3a\u5317\u4eac\u6700\u5927\u7684\u85cf\u4f20\u4f5b\u6559\u5bfa\u9662\u4e0e\u96cd\u6b63\u7687\u5e1d\u7684\u524d\u5e9c\u90b8\uff0c\u96cd\u548c\u5bab\u7684\u4eba\u6c14\u4e0e\u8d35\u6c14\u90fd\u662f\u5176\u4ed6\u4f5b\u5bfa\u96be\u4ee5\u5339\u654c\u7684\uff0c\u975e\u5e38\u503c\u5f97\u4e00\u770b\u3002\u53c2\u89c2\u5b8c\u4e86\u96cd\u548c\u5bab\uff0c\u53ef\u4ee5\u53bb\u8857\u5bf9\u9762\u7684\u5b54\u5e99\u56fd\u5b50\u76d1\u6e38\u89c8\uff0c\u5f3a\u70c8\u5efa\u8bae\u8ddf\u7740\u5185\u90e8\u5bfc\u6e38\u8fdb\u884c\u53c2\u89c2\uff0c\u4e0d\u7136\u5f88\u591a\u7684\u7ec6\u8282\u53ea\u51ed\u81ea\u5df1\u7684\u8bdd\u65e0\u6cd5\u5168\u9762\u4e86\u89e3\u3002\u840a\u578d\u982d\u689d<\/p>\n<p>\u901b\u5b8c\u4e86\u666f\u70b9\uff0c\u665a\u4e0a\u53ef\u4ee5\u6765\u5230\u7c0b\u8857\u9644\u8fd1\u5403\u5927\u9910\u3002\u8fd9\u91cc\u4e91\u96c6\u7740\u5168\u56fd\u5404\u5730\u7684\u7f8e\u5473\uff0c\u4ee5\u9ebb\u8fa3\u53e3\u5473\u4e3a\u4e3b\uff0c\u5404\u5bb6\u90fd\u6709\u81ea\u5bb6\u7684\u62db\u724c\u83dc\u3002\u5f53\u4f60\u5728\u6df1\u591c\u6e38\u73a9\u65f6\uff0c\u70ed\u95f9\u7684\u7c0b\u8857\u706f\u706b\u8f89\u714c\uff0c\u4e00\u5b9a\u4f1a\u8ba9\u4f60\u611f\u53d7\u5230\u5317\u4eac\u7684\u53e6\u4e00\u5927\u9b45\u529b\u3002\u982d\u689d\u840a\u578d<\/p>\n<p>DAY3\u00b7\u63ed\u79d8\u201c\u4e2d\u56fd\u7b2c\u4e00\u5927\u8d2a\u5b98\u201d\u5e9c\u90b8\u840a\u578d\u982d\u689d<\/p>\n<p>\u4e0a\u5348\u524d\u5f80\u201c\u4e2d\u56fd\u7b2c\u4e00\u5927\u8d2a\u5b98\u201d\u548c\u73c5\u7684\u5e9c\u90b8\u2014\u2014\u606d\u738b\u5e9c\u6e38\u89c8\uff0c\u8fd9\u5ea7\u5e9c\u90b8\u7684\u5efa\u7b51\u5e03\u5c40\u4ece\u4e00\u4e9b\u89d2\u5ea6\u6765\u8bf4\u751a\u81f3\u6bd4\u6545\u5bab\u7684\u89c4\u683c\u8fd8\u8981\u9ad8\u3002\u5efa\u8bae\u8ddf\u7740\u5bfc\u6e38\u8bb2\u89e3\u7ec6\u7ec6\u6e38\u89c8\uff0c\u5426\u5219\u4f1a\u9519\u8fc7\u5f88\u591a\u6709\u8da3\u7684\u6545\u4e8b\u4e0e\u7ec6\u8282\u3002\u689d\u840a\u578d\u982d<\/p>\n<p>\u5403\u8fc7\u5348\u996d\u540e\u4fbf\u53ef\u5230\u4ec0\u5239\u6d77\u6e38\u73a9\uff0c\u8fd9\u91cc\u7684\u5c0f\u666f\u70b9\u975e\u5e38\u591a\uff0c\u5b8b\u5e86\u9f84\u6545\u5c45\u3001\u90ed\u6cab\u82e5\u6545\u5c45\u7b49\u90fd\u5750\u843d\u4e8e\u6b64\u3002\u4f60\u4e5f\u53ef\u4ee5\u53bb\u70df\u888b\u659c\u8857\u901b\u901b\uff0c\u611f\u53d7\u6df1\u539a\u7684\u5e02\u4e95\u98ce\u60c5\u548c\u6d53\u90c1\u7684\u8001\u5317\u4eac\u7279\u8272\u3002\u5f80\u4e1c\u5317\u65b9\u5411\u8d70\uff0c\u5c31\u80fd\u770b\u89c1\u8001\u5317\u4eac\u7684\u5730\u6807\u5efa\u7b51\u2014\u2014\u949f\u9f13\u697c\u3002\u689d\u840a\u578d\u982d<\/p>\n<p>\u5982\u679c\u89c9\u5f97\u4e0d\u7d2f\uff0c\u53ef\u4ee5\u5230\u62e5\u6324\u7684\u5357\u9523\u9f13\u5df7\u53bb\u77a7\u77a7\uff0c\u5df7\u5b50\u4e24\u65c1\u7684\u80e1\u540c\u6709\u7740\u5f88\u591a\u53ef\u4ee5\u8bf4\u9053\u7684\u5386\u53f2\u3002\u665a\u4e0a\u53ef\u4ee5\u5230\u540e\u6d77\u4eab\u53d7\u591c\u665a\u7f8e\u666f\uff0c\u6709\u5174\u81f4\u7684\u8bdd\u4e0d\u59a8\u4f53\u9a8c\u4e0b\u8fd9\u91cc\u7684\u9152\u5427\u6587\u5316\u3002\u982d\u689d\u840a\u578d<\/p>\n<p>DAY4\u00b7\u65ad\u58c1\u6b8b\u57a3\u4e2d\u5bfb\u5927\u56fd\u8eab\u5f71\u840a\u578d\u982d\u689d<\/p>\n<p>\u5706\u660e\u56ed\u666f\u533a\u9762\u79ef\u8f83\u5927\uff0c\u6240\u4ee5\u6700\u597d\u62ff\u51fa\u534a\u5929\u7684\u65f6\u95f4\u6765\u73a9\u3002\u56ed\u533a\u91cc\u7684\u666f\u70b9\u4e3b\u8981\u5305\u62ec\u4e1c\u9762\u7684\u4eba\u6587\u666f\u89c2\u548c\u897f\u9762\u7684\u81ea\u7136\u98ce\u5149\uff0c\u63a8\u8350\u4ece\u5357\u95e8\u8fdb\u5165\u666f\u533a\uff08\u5706\u660e\u56ed\u5730\u94c1\u7ad9\u4e0b\u8f66\u5373\u5230\uff09\uff0c\u8fd9\u6837\u53ef\u4ee5\u5148\u6e38\u89c8\u5341\u4e8c\u751f\u8096\u3001\u897f\u6d0b\u697c\u9057\u5740\u7b49\u6700\u91cd\u8981\u7684\u666f\u70b9\uff0c\u63a5\u7740\u6cbf\u798f\u6d77\u5cb8\u5411\u897f\u6e38\u89c8\u8bf8\u591a\u81ea\u7136\u666f\u89c2\uff0c\u6700\u540e\u4ece\u897f\u5357\u89d2\u7684\u85fb\u56ed\u5904\u79bb\u5f00\u3002\u840a\u578d\u982d\u689d<\/p>\n<p>\u53bb\u6e05\u534e\u53c2\u89c2\u7684\u8bdd\uff0c\u6700\u597d\u4ece\u5b66\u6821\u897f\u95e8\u8fdb\u5165\uff0c\u8fd9\u6837\u53ef\u4ee5\u79df\u5230\u6821\u56ed\u81ea\u884c\u8f66\uff0c\u65b9\u4fbf\u7701\u529b\u7684\u6e38\u89c8\u6821\u56ed\u7684\u5404\u4e2a\u89d2\u843d\u3002\u63a8\u8350\u6e38\u89c8\u8def\u7ebf\uff1a\u6e05\u534e\u897f\u95e8\u2014\u8377\u5858\u6708\u8272\u2014\u6c34\u6728\u6e05\u534e\u2014\u5927\u793c\u5802\u2014\u6e05\u534e\u5b66\u5802\u2014\u4e8c\u6821\u95e8\u2014\u6e05\u534e\u897f\u95e8\u3002\u982d\u689d\u840a\u578d<\/p>\n<p>\u5982\u679c\u8fd8\u6709\u4f53\u529b\u7684\u8bdd\uff0c\u665a\u4e0a\u53ef\u4ee5\u6765\u5230\u9e1f\u5de2\/\u6c34\u7acb\u65b9\u8fd9\u91cc\u6b23\u8d4f\u591c\u666f\uff0c\u9700\u8981\u6ce8\u610f\u7684\u662f\uff1a\u8fd9\u4e24\u5904\u666f\u70b9\u5728\u591c\u665a\u5e76\u4e0d\u5bf9\u5916\u5f00\u653e\uff0c\u53ea\u80fd\u5728\u5916\u56f4\u89c2\u770b\u3002\u840a\u578d\u982d\u689d<\/p>\n<p>DAY5\u00b7\u4e2d\u56fd\u6700\u9ad8\u5b66\u5e9c\u4e00\u65e5\u6e38\u689d\u840a\u578d\u982d<\/p>\n<p>\u4eca\u5929\u884c\u7a0b\u4e0e\u6628\u5929\u76f8\u4f3c\uff0c\u901b\u9890\u548c\u56ed\u7684\u8bdd\u4e5f\u9700\u8981\u534a\u5929\u5230\u4e00\u5929\u7684\u65f6\u95f4\u30023\u5c0f\u65f6\u5de6\u53f3\u7684\u6700\u4f73\u6e38\u89c8\u8def\u7ebf\u4e3a\uff1a\u4e1c\u5bab\u95e8\u3001\u4ec1\u5bff\u6bbf\u3001\u6587\u660c\u9662\u3001\u7389\u6f9c\u5802\u3001\u5b9c\u82b8\u9986\u3001\u4e50\u5bff\u5802\u3001\u957f\u5eca\u3001\u6392\u4e91\u6bbf\u3001\u4f5b\u9999\u9601\u3001\u77f3\u822b\u3001\u8015\u7ec7\u56fe\u666f\u533a\u3001\u5982\u610f\u95e8\u3002\u4e07\u5bff\u5c71\u524d\u5c71\u7684\u5efa\u7b51\u7fa4\u662f\u5168\u56ed\u7684\u7cbe\u534e\u4e4b\u5904\uff0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