{"id":578802,"date":"2024-10-24T10:31:08","date_gmt":"2024-10-24T02:31:08","guid":{"rendered":"https:\/\/www.youtupa.com\/gonglue\/578802.html"},"modified":"2024-10-24T20:26:25","modified_gmt":"2024-10-24T12:26:25","slug":"%e5%86%ac%e5%ae%ab%e9%97%a8%e7%a5%a8%e9%a2%84%e8%ae%a2%e7%a1%ae%e8%ae%a4%e9%82%ae%e4%bb%b6%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/gonglue\/578802.html","title":{"rendered":"\u51ac\u5bab\u95e8\u7968\u9884\u8ba2\u786e\u8ba4\u90ae\u4ef6\uff1f"},"content":{"rendered":"
\"\u51ac\u5bab\u95e8\u7968\u9884\u8ba2\u786e\u8ba4\u90ae\u4ef6\uff1f\"<\/figure>\n

1. \u51ac\u5bab\u95e8\u7968\u591a\u5c11\u94b1<\/p>\n

\u4fc4\u7f57\u65af \u5723\u5f7c\u5f97\u5821 \u51ac\u5bab\uff08\u827e\u5c14\u7c73\u5854\u4ec0\u535a\u7269\u9986\uff09 \u95e8\u7968\uff0c\u4e00\u65e5\u796885\u5143\uff1b\u4e24\u65e5\u7968149\u5143\uff0c1\u3001\u53c2\u52a0\u5723\u5f7c\u5f97\u5821\u827e\u5c14\u7c73\u5854\u4ec0\u535a\u7269\u9986\uff0c\u63a2\u7d22\u4e16\u754c\u4e0a\u6700\u68d2\u7684\u827a\u672f\u6536\u85cf\u4e4b\u4e002\u3001\u6b23\u8d4f\u8fbe\u6587\u897f\u3001\u4f26\u52c3\u6717\u3001\u51e1\u6234\u514b\u4e0e\u9c81\u672c\u65af\u7684\u540d\u753b3\u3001\u6f2b\u6b65\u5728\u51ac\u5bab\u6700\u7cbe\u81f4\u5bcc\u4e3d\u7684\u90e8\u5206\u56fd\u5385\u4e2d4\u3001\u8fdb\u5165\u65e7\u827e\u5c14\u7c73\u5854\u4ec0\u3001\u65b0\u827e\u5c14\u7c73\u5854\u4ec0\u4e0e\u5c0f\u827e\u5c14\u7c73\u5854\u4ec0\u3002<\/p>\n

5\u3001\u60a8\u53ef\u4ee5\u514d\u8d39\u7684\u535a\u7269\u9986\u5165\u573a\uff0c\u7ee7\u7eed\u7559\u4e0b\u6765\u72ec\u81ea\u63a2\u7d22\u535a\u7269\u9986\u3002<\/p>\n

2. \u5317\u5bab\u95e8\u95e8\u7968\u591a\u5c11\u94b1<\/p>\n

\u5706\u660e\u56ed\u6ca1\u6709\u5317\u5bab\u95e8\uff0c\u5317\u5bab\u95e8\u662f\u9890\u548c\u56ed\u7684\u4e00\u4e2a\u51fa\u5165\u53e3\uff0c\u4e5f\u662f\u552e\u5356\u95e8\u7968\u7684\uff0c\u5706\u660e\u56ed\u6709\u56db\u4e2a\u95e8\u53ef\u4ee5\u8fdb\u5165\uff0c\u5206\u522b\u662f\u5706\u660e\u56ed\u5357\u95e8\uff0c\u4e5f\u5c31\u662f\u7eee\u6625\u56ed\u95e8\uff0c\u5927\u89c9\u5bfa\u95e8\uff0c\u85fb\u56ed\u95e8\uff0c\u5706\u660e\u56ed\u4e1c\u95e8\uff0c\u8fd9\u51e0\u4e2a\u95e8\u90fd\u662f\u6709\u552e\u7968\u5904\u7684\uff0c\u90fd\u53ef\u4ee5\u51fa\u5165\u56ed\u533a\uff0c\u9890\u548c\u56ed\u51fa\u5165\u53e3\u6709\u5317\u5bab\u95e8\uff0c\u65b0\u5efa\u5bab\u95e8\u548c\u9890\u548c\u56ed\u897f\u95e8\uff0c\u5e76\u4e14\u90fd\u6709\u552e\u7968\u5904\uff0c\u90fd\u53ef\u4ee5\u51fa\u5165\u56ed\u533a\u3002<\/p>\n

3. \u6c88\u9633\u6545\u5bab\u51ac\u5b63\u95e8\u7968\u4ef7\u683c<\/p>\n

\u6c88\u9633\u6545\u5bab\u95e8\u796860\u5143\u4e00\u5f20\uff0c\u5373\u95e8\u796860\u5143\/\u4eba\u3002\u5b66\u751f\u7968\u6301\u5b66\u751f\u8bc1\u6bcf\u4eba\u95e8\u796820\u5143\u3002\u800c\u5bf9\u4e8e65\u5c81\u9000\u4f11\u8001\u4eba\u4e0d\u514d\u7968\uff0c\u53ef\u4ee5\u534a\u4ef7\u537330\u5143\/\u4eba\u7968\u4ef7\u4f18\u60e0\u5165\u6c88\u9633\u6545\u5bab\u3002\u514d\u7968\u7684\u4eba\u7fa4\u5305\u62ec\u79bb\u4f11\u5e72\u90e8\u51ed\u79bb\u4f11\u8bc1\u3002\u6b8b\u75be\u4eba\u51ed\u6b8b\u75be\u8bc1\uff0c\u4e0d\u6ee114\u5468\u5c81\u513f\u7ae5\u514d\u7968\uff0c\u516b\u4e00\u5efa\u519b\u8282\u519b\u4eba\u51ed\u519b\u4eba\u8bc1\u53ef\u514d\u7968\u3002<\/p>\n

4. \u51ac\u5b63\u6545\u5bab\u95e8\u7968\u4ef7\u683c<\/p>\n<\/p>\n

\u6545\u5bab\u6bcf\u59298\u4e07\u5f20\u95e8\u7968,\u5728\u7f51\u7edc\u4e0a\u53ef\u4ee5\u9884\u7ea6\u8d2d\u4e70,\u5b9e\u884c\u5b9e\u540d\u5236\u9884\u7ea6\u8d2d\u7968\u3002\u53ef\u63d0\u524d10\u5929\u9884\u7ea6\u3002<\/p>\n

5. \u5357\u5bab\u51b0\u96ea\u4e16\u754c\u95e8\u7968<\/p>\n

\u3000\u3000\u590d\u4ec7\u5929\u4f7fde\u51b0\u5c71\u6076\u9b54<\/p>\n

\u3000\u3000\u5de6\u53f3\u624b:\u4e91(\u51b7\u4e91),\u7ffc(\u51b7\u7ffc),\u591c(\u51b7\u591c)(\u67d0\u8a00:\u8bf4\u662f\u62a4\u6cd5,\u4e0d\u5982\u8bf4\u662f\u5357\u5bab\u51b0\u96ea\u7684\u5f97\u529b\u5e72\u5c06,\u662f\u4e09\u4e2a\u5927\u5e05\u54e5\u54e6,\u8d34\u8eab\u4e2a\u968f\u7740\u54b1\u4eec\u7684\u51b0\u96ea\u5927\u5c0f\u59d0\u3002) \u6b66\u5668:\u94f6\u9488(\u64c5\u957f),\u624b\u67aa\u3002\u603b\u4e4b\u62ff\u4ec0\u4e48,\u4ec0\u4e48\u4e0a\u624b\u3002 <\/p>\n

6. \u51ac\u5bab\u535a\u7269\u9986\u95e8\u7968\u591a\u5c11\u94b1<\/p>\n

\u56de\u7b54\uff1a\u4fc4\u7f57\u65af\u65c5\u6e38\u62a5\u4ef7<\/p>\n

1.\u8ddf\u56e2\u6e38<\/p>\n

\u4e3a\u5927\u5bb6\u63a8\u8350\u4e00\u4e2a\u4ece\u676d\u5dde\u5230\u4fc4\u7f57\u65af\u7684\u8ddf\u56e2\u65c5\u6e38\u60c5\u51b5\uff0c\u56e0\u4e3a\u4ece\u676d\u5dde\u98de\u5f80\u4fc4\u7f57\u65af\u5927\u6982\u90fd\u8981\u5341\u4e2a\u5c0f\u65f6\u5de6\u53f3\uff0c\u6240\u4ee5\u65c5\u6e38\u65f6\u95f4\u6700\u4f4e\u90fd\u662f\u4e09\u5929\u8d77\uff0c\u901a\u5e38\u90fd\u662f\u4e00\u5468\u6e38\u3002\u676d\u5dde\u9053\u4fc4\u7f57\u65af\u7684\u8ddf\u56e2\u6e38\u62a5\u4ef7\u57288000\u5143\u4eba\u6c11\u5e01\u5de6\u53f3\uff0c\u5176\u4e2d\uff0c\u8d39\u7528\u5305\u62ec\u4ea4\u901a\u8d39\u3001\u4f4f\u5bbf\u8d39\u3001\u95e8\u7968\u8d39\u3001\u7528\u9910\u8d39\u3001\u5f53\u5730\u4ea4\u901a\u8d39\u3001\u5bfc\u6e38\u670d\u52a1\u8d39\u3001\u53f8\u673a\u5bfc\u6e38\u8d39\uff1b\u4e0d\u5305\u542b\u5355\u4eba\u623f\u5dee\u3001\u79bb\u5883\u7a0e\u3001\u5173\u7a0e\u3001\u4fdd\u9669\u4ee5\u53ca\u4e2a\u4eba\u6d88\u8d39\u7b49\u3002<\/p>\n

2.\u81ea\u7531\u884c<\/p>\n

\u5f53\u4e0b\u8bb8\u591a\u5e74\u8f7b\u4eba\u90fd\u662f\u975e\u5e38\u559c\u6b22\u81ea\u7531\u884c\u7684\uff0c\u90a3\u4e0e\u8ddf\u56e2\u65c5\u6e38\u76f8\u6bd4\uff0c\u81ea\u7531\u884c\u7684\u8d39\u7528\u80af\u5b9a\u662f\u4f1a\u8d35\u4e00\u4e9b\u7684\u3002\u4e0d\u8fc7\u8d39\u7528\u4e5f\u4f1a\u56e0\u4e3a\u65c5\u6e38\u65f6\u95f4\u7684\u957f\u77ed\u3001\u65c5\u6e38\u5730\u70b9\u3001\u51fa\u53d1\u5730\u70b9\u4ee5\u53ca\u4e00\u4e9b\u5176\u4ed6\u56e0\u7d20\u7684\u4e0d\u540c\u800c\u6709\u6240\u53d8\u52a8\u3002\u901a\u5e38\u662f\u65c5\u6e38\u65f6\u95f4\u5728\u4e00\u5468\u4e4b\u5185\u7684\uff0c\u5176\u8d39\u7528\u5927\u6982\u57286000\u5143\u4eba\u6c11\u5e01\u5de6\u53f3\uff1b\u5982\u679c\u662f\u5341\u65e5\u6e38\u5de6\u53f3\u7684\u60c5\u51b5\uff0c\u8d39\u7528\u5927\u6982\u57288000\u5143\u5de6\u53f3\u6216\u8005\u4e0a\u4e07\u7b49\u3002\u81ea\u7531\u884c\u7684\u8d39\u7528\u901a\u5e38\u90fd\u662f\u7b7e\u8bc1\u8d39\u3001\u673a\u7968\u8d39\u3001\u666f\u70b9\u95e8\u7968\u8d39\u3001\u4f4f\u5bbf\u8d39\u3001\u4e2a\u4eba\u6d88\u8d39\u7b49\u3002<\/p>\n

\u4fc4\u7f57\u65af\u65c5\u6e38\u7ebf\u8def\u63a8\u8350<\/p>\n

\u7ecf\u5178\u6e38\u7ebf\u8def<\/p>\n

Day1\uff1a\u83ab\u65af\u79d1\u2192\u7ea2\u573a\u2192\u514b\u91cc\u59c6\u6797\u5bab\u2192\u74e6\u897f\u91cc\u5347\u5929\u6559\u5802\u2192\u4fc4\u7f57\u65af\u56fd\u5bb6\u56fe\u4e66\u9986\u2192\u65e0\u540d\u70c8\u58eb\u5893\u2192\u65b0\u5723\u5973\u516c\u5893\u2192\u963f\u5c14\u5df4\u7279\u8857<\/p>\n

\u83ab\u65af\u79d1\u662f\u4fc4\u7f57\u65af\u7684\u9996\u90fd\uff0c\u4ee5\u7ea2\u573a\u4e3a\u8f74\u5fc3\uff0c\u53ef\u4ee5\u5728\u5468\u8fb9\u770b\u5230\u8bf8\u591a\u4fc4\u7f57\u65af\u98ce\u683c\u7684\u7279\u8272\u5efa\u7b51\uff1b\u74e6\u897f\u91cc\u5347\u5929\u6559\u5802\u662f\u5178\u578b\u7684\u4fc4\u7f57\u65af\u98ce\u683c\u5efa\u7b51\uff1b\u514b\u91cc\u59c6\u6797\u5bab\u662f\u4fc4\u7f57\u65af\u7684\u201c\u767d\u5bab\u201d\uff0c\u603b\u7edf\u529e\u516c\u7684\u573a\u6240\u4e00\u6837\u5f00\u653e\u4f9b\u6e38\u4eba\u53c2\u89c2\uff1b\u65b0\u5723\u5973\u516c\u5893\u662f\u4fc4\u7f57\u65af\u540d\u4eba\u957f\u7720\u4e4b\u5730\uff0c\u8fd9\u91cc\u5e38\u5e74\u6e38\u4eba\u796d\u62dc\uff0c\u4ee3\u8868\u4e86\u4fc4\u7f57\u65af\u4eba\u5bf9\u667a\u6167\u3001\u624d\u80fd\u7684\u5c0a\u91cd\u3002<\/p>\n

Day2\uff1a\u5723\u5f7c\u5f97\u5821\u2192\u51ac\u5bab\u2192\u5f7c\u5f97\u5927\u5e1d\u590f\u5bab\u2192\u5580\u5c71\u5927\u6559\u5802\u2192\u8c22\u5c14\u76d6\u8036\u592b\u9547<\/p>\n

\u5723\u5f7c\u5f97\u5821\u662f\u4fc4\u7f57\u65af\u7684\u827a\u672f\u7075\u9b42\uff1b\u51ac\u5bab\u662f\u4e16\u754c\u56db\u5927\u535a\u7269\u9986\u4e4b\u4e00\uff0c\u5185\u90e8\u6536\u85cf\u6709\u4e0a\u5343\u4ef6\u827a\u672f\u73cd\u54c1\uff1b\u590f\u5bab\u662f\u5f7c\u5f97\u5927\u5e1d\u907f\u6691\u5bab\u6bbf\uff0c\u90a3\u91cc\u7684\u55b7\u6cc9\u9020\u578b\u5947\u7279\u3001\u8bbe\u8ba1\u5de7\u5999\uff1b\u6ef4\u8840\u5927\u6559\u5802\u662f\u4e16\u754c\u56db\u5927\u6559\u5802\u4e4b\u4e00\uff0c\u8fd9\u5ea7\u6559\u5802\u80cc\u540e\u7684\u5386\u53f2\u66f4\u6dfb\u60b2\u60c5\u8272\u5f69\u3002<\/p>\n

Day3\uff1a\u8d1d\u52a0\u5c14\u6e56<\/p>\n

\u4ece\u6b4c\u624b\u674e\u5065\u7684\u8d1d\u52a0\u5c14\u6e56\u6b4c\u66f2\u4e2d\u5c31\u5df2\u7ecf\u9886\u7565\u4e86\u5979\u7684\u7f8e\uff0c\u8d1d\u52a0\u5c14\u6e56\u662f\u897f\u4f2f\u5229\u4e9a\u660e\u73e0\u3002\u4f5c\u4e3a\u4e16\u754c\u5730\u7406\u4e0a\u7684\u5947\u89c2\uff0c\u8fd9\u91cc\u4e00\u5e74\u56db\u5b63\u90fd\u6709\u4e0d\u540c\u7684\u7f8e\u5999\u666f\u8272\uff0c\u8ba9\u6e38\u5ba2\u6c89\u9189\u5176\u4e2d\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

1. \u51ac\u5bab\u95e8\u7968\u591a\u5c11\u94b1 \u4fc4\u7f57\u65af \u5723\u5f7c\u5f97\u5821 \u51ac\u5bab\uff08\u827e\u5c14\u7c73\u5854\u4ec0\u535a\u7269\u9986\uff09 \u95e8\u7968\uff0c\u4e00\u65e5\u796885\u5143\uff1b\u4e24\u65e5\u7968149\u5143\uff0c1\u3001\u53c2\u52a0 […]<\/p>\n","protected":false},"author":1,"featured_media":582071,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-578802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gonglue"],"_links":{"self":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/578802"}],"collection":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/comments?post=578802"}],"version-history":[{"count":1,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/578802\/revisions"}],"predecessor-version":[{"id":582072,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/578802\/revisions\/582072"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media\/582071"}],"wp:attachment":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media?parent=578802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/categories?post=578802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/tags?post=578802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}