{"id":512781,"date":"2024-10-03T09:49:23","date_gmt":"2024-10-03T01:49:23","guid":{"rendered":"https:\/\/www.youtupa.com\/gonglue\/512781.html"},"modified":"2024-10-04T00:04:47","modified_gmt":"2024-10-03T16:04:47","slug":"%e7%8f%a0%e6%b5%b7%e9%95%bf%e9%9a%862%e6%97%a5%e6%b8%b8%e9%97%a8%e7%a5%a8_%e7%8f%a0%e6%b5%b7%e9%95%bf%e9%9a%862%e6%97%a5%e6%b8%b8%e9%97%a8%e7%a5%a8%e4%bb%b7%e6%a0%bc%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/gonglue\/512781.html","title":{"rendered":"\u73e0\u6d77\u957f\u96862\u65e5\u6e38\u95e8\u7968_\u73e0\u6d77\u957f\u96862\u65e5\u6e38\u95e8\u7968\u4ef7\u683c\uff1f"},"content":{"rendered":"
\"482647480ae7bad729150130b2c31a95.jpg\"<\/figure>\n

\n

1. \u73e0\u6d77\u957f\u96862\u65e5\u6e38\u95e8\u7968\u4ef7\u683c<\/p>\n

\u5b9d\u5b9d\u53bb\u957f\u9686\u91ce\u751f\u52a8\u7269\u56ed\u8981\u95e8\u7968\u5417\uff1f\u4e24\u5c81\u5b9d\u5b9d\u662f\u4e0d\u8981\u95e8\u7968\u7684\uff0c\u4e0d\u7ba1\u662f\u591a\u5927\u7684\u5b9d\u5b9d\u3002\u5230\u6e38\u4e50\u573a\u8eab\u9ad8\u4e0d\u8d85\u8fc71m2\u90fd\u4e0d\u4f1a\u8981\u7968\u7684\uff0c\u8fd9\u662f\u56fd\u5bb6\u7684\u89c4\u5b9a\uff0c\u4e0d\u7ba1\u662f\u5750\u8f66\uff0c\u5750\u9f99\u8239\u3002\u90fd\u662f\u4e0d\u8981\u7968\u7684\uff0c\u5230\u54ea\u4e2a\u666f\u70b9\u4e5f\u4e0d\u4f1a\u8981\u7968\u3002\u4e8c\u5c81\u5b9d\u5b9d\u66f4\u662f\u4e0d\u7528\u8bf4\uff0c\u4ed6\u592a\u5c0f\u5230\u4ec0\u4e48\u7ecf\u5178\u90fd\u4e0d\u4f1a\u8981\u95e8\u7968\u7684\u3002\u5c31\u653e\u5fc3\u53bb\u73a9\u5427\u3002<\/p>\n

2. \u73e0\u6d77\u957f\u9686\u65c5\u6e38\u7968\u4ef7<\/p>\n

\u73e0\u6d77\u957f\u9686\u6d77\u6d0b\u738b\u56fd\u95e8\u7968\u662f350\u5143\u58f9\u5f20\u3002<\/p>\n

\u73e0\u6d77\u957f\u9686\u56fd\u9645\u6d77\u6d0b\u5ea6\u5047\u533a\u662f\u7531\u5e7f\u4e1c\u957f\u9686\u96c6\u56e2\u6295\u8d44\u5174\u5efa\uff0c\u5168\u529b\u6253\u9020\u7684\u4e00\u4e2a\u4e16\u754c\u8d85\u5927\u578b\u7efc\u5408\u4e3b\u9898\u65c5\u6e38\u5ea6\u5047\u533a\uff0c\u4e8e2014\u5e743\u670829\u65e5\u6b63\u5f0f\u5f00\u4e1a\uff0c\u5750\u843d\u4e8e\u73e0\u6d77\u6a2a\u7434\u65b0\u533a\u3002\u73e0\u6d77\u957f\u9686\u56fd\u9645\u6d77\u6d0b\u5ea6\u5047\u533a\u7684\u5168\u9762\u5f00\u653e\uff0c\u5bf9\u4e8e\u7ca4\u6e2f\u6fb3\u7ecf\u6d4e\u7684\u4e00\u4f53\u5316\uff0c\u73e0\u6d77\u3001\u6fb3\u95e8\u7ade\u4e89\u529b\u7684\u63d0\u5347\uff0c\u4ee5\u53ca\u6a2a\u7434\u4ea7\u4e1a\u591a\u5143\u5316\u90fd\u6709\u6df1\u8fdc\u5f71\u54cd\u3002<\/p>\n

3. \u73e0\u6d77\u957f\u9686\u4e24\u65e5\u4e00\u591c\u6e38\u4ef7\u683c<\/p>\n

\u884c\u7a0b\u63a8\u8350\uff1a<\/p>\n

Day1 \u957f\u9686\u6b22\u4e50\u4e16\u754c<\/p>\n

\u4e0a\u5348\uff1a\u5c16\u53eb\u5730\u5e26<\/p>\n

\u4e0b\u5348\uff1a\u5f69\u8679\u6e7e\u2014\u2014\u54c8\u6bd4\u9910\u5385\u2014\u2014\u54c8\u6bd4\u513f\u7ae5\u738b\u56fd<\/p>\n

\u665a\u4e0a\uff1a\u5e7f\u5dde\u957f\u9686\u56fd\u9645\u5927\u9a6c\u620f<\/p>\n

\u5165\u4f4f\uff1a\u5e7f\u5dde\u957f\u9686\u718a\u732b\u9152\u5e97<\/p>\n

Day2 \u957f\u9686\u91ce\u751f\u52a8\u7269\u4e16\u754c<\/p>\n

\u4e0a\u5348\uff1a\u5c0f\u706b\u8f66\u6e38\u89c8\u533a\u2014\u2014\u9752\u9f99\u5c71\u2014\u2014\u8003\u62c9\u56ed\u2014\u2014\u718a\u732b\u4e50\u56ed\u2014\u2014\u718a\u732b\u9910\u5385<\/p>\n

\u4e0b\u5348\uff1a4D\u5f71\u9662\u2014\u2014\u4e9a\u6d32\u8c61\u56ed\u2014\u2014\u957f\u9888\u9e7f\u5e7f\u573a\u2014\u2014\u7a7a\u4e2d\u7f06\u8f66\u2014\u2014\u706b\u70c8\u9e1f\u2014\u2014\u5357\u95e8\u7eaa\u5ff5\u54c1\u5546\u5e97<\/p>\n

4. \u73e0\u6d77\u957f\u9686\u4e24\u65e5\u95e8\u7968<\/p>\n

\u5e7f\u5dde\u957f\u9686\u6b22\u4e50\u4e16\u754c\u95e8\u7968\u4ef7\u683c\u5982\u4e0b\uff1a<\/p>\n

\u5e73\u65e5\u5168\u7968\uff1a250\u5143\/\u4eba\uff0c\u957f\u8005\u513f\u7ae5\u7968175\u5143\/\u4eba<\/p>\n

\u4e24\u5929\u5168\u7968\uff1a375\u5143\/\u4eba\uff0c\u957f\u8005\u513f\u7ae5\u7968260\u5143\/\u4eba<\/p>\n

\u5907\u6ce8:<\/p>\n

01\u2033\u5168\u7968\u201d\u5bf9\u8c61\uff1a1.5\u7c73\u4ee5\u4e0a\u513f\u7ae5\u53ca\u6210\u4eba<\/p>\n

02\u2033\u513f\u7ae5\u7968\u201d\u5bf9\u8c61\uff1a1\u7c73\u81f31.5\u7c73\u513f\u7ae5<\/p>\n

03\u2033\u957f\u8005\u7968\u201d\u5bf9\u8c61\uff1a65\u5c81\u4ee5\u4e0a\u7684\u957f\u8005\uff08\u51ed\u672c\u4eba\u6709\u6548\u8bc1\u4ef6\u9a8c\u7968\u5165\u56ed\uff09<\/p>\n

04\u201c\u514d\u7968\u201d\u5bf9\u8c61\uff1a\u8eab\u9ad81.0\u7c73\u4ee5\u4e0b\u513f\u7ae5\u5728\u8d2d\u7968\u76d1\u62a4\u4eba\u966a\u540c\u4e0b\uff0c\u514d\u7968\u5165\u56ed\uff0c\u6bcf\u4f4d\u8d2d\u7968\u6210\u4eba\u9650\u5e26\u4e00\u540d\u514d\u7968\u513f\u7ae5<\/p>\n

05\u4e24\u5929\u7968\u987b\u5728\u8fde\u7eed2\u5929\u4f7f\u7528\uff0c\u7b2c\u4e00\u5929\u6e38\u73a9\u56ed\u533a\u65f6\u9a8c\u7968\u5e76\u6536\u96c6\u6307\u7eb9\uff0c\u9a8c\u7968\u540e\u5373\u89c6\u4e3a\u5df2\u4f7f\u7528\uff0c\u7b2c\u4e8c\u5929\u6e38\u73a9\u65f6\u51fa\u793a\u95e8\u7968\u5e76\u9a8c\u8bc1\u6307\u7eb9\u3002\u4e24\u5929\u7968\u53ef\u65e0\u9650\u6b21\u51fa\u5165\u8be5\u516c\u56ed<\/p>\n

\u957f\u9686\u6b22\u4e50\u4e16\u754c\u4f18\u60e0\u5957\u7968\uff1a<\/p>\n<\/p>\n

\u5907\u6ce8:<\/p>\n

01\u7279\u5b9a\u65e5\uff1a\u56fd\u5bb6\u6cd5\u5b9a\u8282\u5047\u65e5\u53ca\u8c03\u4f11\u540e\u8fde\u4f11\u65e5\u671f(\u5143\u65e61\u67081\u65e5\u81f33\u65e5\u3001\u6625\u82822\u67087\u65e5\u81f313\u65e5\u3001\u6e05\u660e\u82824\u67082\u65e5\u81f34\u65e5\u3001\u52b3\u52a8\u82824\u670830\u65e5\u81f35\u67082\u65e5\u3001\u7aef\u5348\u82826\u67089\u65e5\u81f311\u65e5\u3001\u4e2d\u79cb\u82829\u670815\u65e5\u81f317\u65e5\u3001\u56fd\u5e86\u828210\u67081\u65e5\u81f37\u65e5) \u3001\u6691\u5047\u671f\u95f4\uff087\u67081\u65e5\u81f38\u670831\u65e5\uff09\u53ca\u6240\u6709\u5468\u672b\uff08\u661f\u671f\u516d\u3001\u661f\u671f\u65e5\uff09\u3002<\/p>\n

02\u957f\u9686\u6b22\u4e50\u4e16\u754c+\u957f\u9686\u98de\u9e1f\u4e50\u56ed\u7684\u5957\u7968\uff0c\u73b0\u573a\u8d2d\u7968\u7b2c\u4e00\u7ad9\u8fdb\u5165\u6b22\u4e50\u4e16\u754c\uff0c\u957f\u9686\u98de\u9e1f\u4e50\u56ed\u95e8\u7968\u81ea\u8d2d\u7968\u65e5\u8d77\u4e00\u4e2a\u6708\u5185\u6709\u6548\uff0c\u7b2c\u4e00\u7ad9\u8fdb\u5165\u957f\u9686\u98de\u9e1f\u4e50\u56ed\uff0c\u6b22\u4e50\u4e16\u754c\u7b2c\u4e8c\u65e5\u6709\u6548\uff0c\u6bcf\u4e2a\u56ed\u533a\u53ea\u53ef\u8fdb\u51fa\u4e00\u6b21\uff0c\u5177\u4f53\u4ee5\u7968\u9762\u4fe1\u606f\u4e3a\u51c6\u3002<\/p>\n

03\u4e0e\u957f\u9686\u9a6c\u620f\u5927\u5267\u9662\u76f8\u5173\u7684\u4e24\u56ed\u5957\u7968\u987b\u540c\u4e00\u5929\u6e38\u5b8c\uff0c\u5728\u8fdb\u5165\u7b2c\u4e00\u4e2a\u516c\u56ed\u65f6\uff0c\u9a8c\u7968\u53e3\u5c06\u6536\u96c6\u6301\u7968\u4eba\u6307\u7eb9\uff1b\u4e4b\u540e\uff0c\u6e38\u5ba2\u51ed\u624b\u6307\u7eb9\u53ca\u5bf9\u5e94\u95e8\u7968\u8fdb\u5165\u7b2c\u4e8c\u4e2a\u516c\u56ed\uff1b\u5176\u5b83\u516c\u56ed\u4e4b\u95f4\u5957\u7968\uff0c\u6e38\u5ba2\u53ef\u5728\u95e8\u7968\u6709\u6548\u671f\u9996\u65e5\u8d77\u5206\u4e8c\u65e5\u8fde\u7eed\u6e38\u5b8c\u4e24\u516c\u56ed\uff0c\u6bcf\u4e2a\u516c\u56ed\u53ea\u53ef\u8fdb\u51fa\u4e00\u6b21\uff1b\u6709\u6548\u671f\u9996\u65e5\u5f53\u5929\uff0c\u6e38\u5ba2\u987b\u8fdb\u5165\u7b2c\u4e00\u4e2a\u516c\u56ed\u5e76\u7559\u5b58\u6307\u7eb9\uff0c\u4e4b\u540e\uff0c\u51ed\u95e8\u7968\u53ca\u9a8c\u8bc1\u6307\u7eb9\u8fdb\u5165\u7b2c\u4e8c\u4e2a\u516c\u56ed\u3002<\/p>\n

04\u56e0\u957f\u9686\u56fd\u9645\u5927\u9a6c\u620f\u4e0d\u8bbe\u6709\u513f\u7ae5\u957f\u8005\u7968\uff0c\u6545\u9700\u6e38\u73a9\u5305\u542b\u9a6c\u620f\u4e24\u4e2a\u4ee5\u4e0a\u56ed\u533a\u65f6\uff0c1-1.5\u7c73\u513f\u7ae5\u621665\u5c81\u4ee5\u4e0a\u957f\u8005\u9700\u5355\u72ec\u5206\u5f00\u8d2d\u4e70\u5927\u9a6c\u620f\u6210\u4eba\u7535\u5b50\u7968\u548c\u5176\u4ed6\u516c\u56ed\u7684\u513f\u7ae5\u957f\u8005\u7968\uff1b1\u7c73\u4ee5\u4e0b\u513f\u7ae5\u8fdb\u5165\u89c2\u770b\u9a6c\u620f\u4e5f\u9700\u8d2d\u4e70\u9a6c\u620f\u5168\u7968\u3002<\/p>\n

\u957f\u9686\u6b22\u4e50\u4e16\u754c\u4f18\u60e0\u7968\uff1a<\/p>\n

1\u3001\u5bb6\u5ead\u4e50\u7968\uff082\u59271\u5c0f\u62162\u59271\u957f\u8005\uff09620\u5143\uff082\u59271\u5c0f\uff1a\u9002\u7528\u4e8e\u8eab\u9ad81\u7c73\u81f31.5\u7c73\u513f\u7ae5\uff1b2\u59271\u957f\u8005\uff1a\u9002\u7528\u4e8e65\u5c81\u4ee5\u4e0a\u957f\u8005\uff08\u6301\u672c\u4eba\u6709\u6548\u8eab\u4efd\u8bc1\u4ef6\u9a8c\u8bc1\u5165\u56ed\uff09\u540c\u65f6\u5165\u56ed\u3002\uff09<\/p>\n

2\u3001\u5468\u4e00\u60c5\u4fa3\u7968\uff1a428\/\u5bf9\uff08\u6cd5\u5b9a\u8282\u5047\u65e5\u3001\u9ec4\u91d1\u5468\u4e0d\u9002\u7528\uff08\u5305\u62ec\uff1a\u6625\u8282\u3001\u6e05\u660e\u8282\u3001\u56fd\u5e86\u8282\uff09\u3002\uff09<\/p>\n

3\u30011\u7c73\u4ee5\u4e0b\u513f\u7ae5\u514d\u8d39\uff08\u8eab\u9ad81.0\u7c73\u4ee5\u4e0b\u513f\u7ae5\u5728\u8d2d\u7968\u76d1\u62a4\u4eba\u966a\u540c\u4e0b\uff0c\u514d\u7968\u5165\u56ed\uff0c\u6bcf\u4f4d\u8d2d\u7968\u6210\u4eba\u9650\u5e26\u4e00\u540d\u514d\u7968\u513f\u7ae5\uff09<\/p>\n

4\u3001\u6b8b\u75be\u4eba\u58eb\u53ca\u519b\u6b8b\u4f18\u60e0\uff1a175\u5143\/\u4eba\uff08\u5728\u4e00\u540d\u8d2d\u5168\u7968\u6e38\u5ba2\u7684\u966a\u540c\u4e0b\uff0c\u51ed\u56fd\u5bb6\u6c11\u653f\u90e8\u3001\u6b8b\u8054\u3001\u90e8\u961f\u6838\u53d1\u7684\u6709\u6548\u6b8b\u75be\u519b\u4eba\u8bc1\u53ca\u6b8b\u75be\u8bc1\u4e4b\u4eba\u58eb\uff0c\u53ef\u4eab\u53d7\u4f18\u60e0\u8d2d\u7968\u3002\uff09<\/p>\n

5\u3001\u957f\u8005\u7279\u60e0\u7968\uff1a100\u5143\/\u4eba\uff08\u9022\u5e73\u65e5\u5468\u4e8c\uff08\u9ec4\u91d1\u5468\u3001\u6cd5\u5b9a\u8282\u5047\u65e5\u4e0d\u9002\u7528\uff09\uff0c65\u5c81\u4ee5\u4e0a\u7684\u957f\u8005\u51ed\u672c\u4eba\u6709\u6548\u8bc1\u4ef6\u53ef\u4eab\u53d7\u4f18\u60e0\u5165\u56ed\u3002\uff09<\/p>\n

5. \u73e0\u6d77\u957f\u96862\u65e5\u6e38\u95e8\u7968\u4ef7\u683c\u591a\u5c11<\/p>\n

\u957f\u9686\u6d77\u6d0b\u738b\u56fd\u5168\u90e8\u95e8\u7968\uff08\u5e73\u65e5\u7968\uff09<\/p>\n

\u957f\u9686\u6d77\u6d0b\u738b\u56fd\u5168\u90e8\u95e8\u7968\uff08\u7279\u5b9a\u65e5\u7968\uff09 \u5907\u6ce8\uff1a<\/p>\n

1\u30012019\u5e74\u7279\u5b9a\u65e5\uff1a\u5143\u65e6\uff082018\u5e7412\u670830\u65e5-2019\u5e741\u67081\u65e5\uff09\u3001\u6625\u8282\uff082\u67084-10\u65e5\uff09\u3001\u6e05\u660e\u8282\uff084\u67085-7\u65e5\uff09\u3001\u52b3\u52a8\u8282\uff085\u67081-4\u65e5\uff09\u3001\u7aef\u5348\u8282\uff086\u67087\u65e5-9\u65e5\uff09\u3001\u4e2d\u79cb\u8282\uff089\u670813-15\u65e5\uff09\u3001\u56fd\u5e86\u8282\uff0810\u67081-7\u65e5\uff09\u3001\u6691\u5047\uff087\u67081\u65e5\u81f38\u670831\u65e5\uff09\u53ca\u6240\u6709\u5468\u672b\uff08\u661f\u671f\u516d\u3001\u661f\u671f\u65e5\uff09<\/p>\n

2\u3001\u201c\u514d\u7968\u201d\u5bf9\u8c61\uff1a\u8eab\u9ad8\u672a\u8fbe1.0\u7c73\u7684\u5c0f\u7ae5 (1\u540d\u6210\u4eba\u4ec5\u9650\u643a\u5e261\u540d\u514d\u7968\u5c0f\u7ae5\u5165\u56ed) 3\u3001\u4e24\u5929\u7968\u987b\u5728\u8fde\u7eed2\u5929\u4f7f\u7528\uff0c\u9996\u6b21\u6e38\u73a9\u56ed\u533a\u65f6\u9a8c\u7968\u5e76\u6536\u96c6\u6307\u7eb9\uff0c\u9a8c\u7968\u540e\u5373\u89c6\u4e3a\u5df2\u4f7f\u7528\uff0c\u6b21\u65e5\u6e38\u73a9\u65f6\u51fa\u793a\u95e8\u7968\u5e76\u9a8c\u8bc1\u6307\u7eb9\u3002\u4e24\u5929\u7968\u53ef\u65e0\u9650\u6b21\u51fa\u5165\u8be5\u516c\u56ed\u3002<\/p>\n

6. \u73e0\u6d77\u957f\u9686\u4e00\u65e5\u6e38\u591a\u5c11\u94b1<\/p>\n

\u4e00\u3001\u5982\u679c\u81ea\u5df1\u6709\u8f66\uff0c\u9996\u5148\u505c\u4e00\u5929\u898110\u5143\u4e8c\u3001\u6362\u6cf3\u88c5\u65f6\u4e0d\u8981\u94b1\uff0c\u4f46\u662f\u6362\u4e0b\u6765\u7684\u8863\u670d\u8981\u53bb\u5b58\uff0c\u8fd9\u4e2a\u5c0f\u7684\u67dc\u5b5030\u5143\uff0c\u5927\u768450,\u4e00\u822c\u7528\u5c0f\u7684\u90fd\u53ef\u4ee5\u4e86\u4e09\u3001\u5982\u679c\u4f60\u6709\u624b\u673a\u8981\u88c5\u7684\uff0c\u53ef\u4ee5\u82b145\u5757\u4e70\u4e2a\u5bc6\u5c01\u888b\uff0c\u88c5\u94b1\u7684\u8bdd\u5b58\u5305\u7684\u65f6\u5019\u4f1a\u7ed9\u4e2a\u5706\u7edf\u7684\u4e1c\u897f\u4f60\u653e\u7684\uff0c\u4e5f\u662f\u9632\u6c34\u7684\uff0c\u8fd9\u4e2a\u4e0d\u8981\u94b1\u56db\u3001\u6e38\u73a9\u7684\u65f6\u5019\u4e00\u822c\u9879\u76ee\u90fd\u4e0d\u8981\u94b1\u7684\uff0c\u4f46\u662f\u5982\u679c\u662f\u73a9\u6f02\u6d41\u7684\u8bdd\uff0c\u5c31\u8981\u79df\u91cc\u9762\u7684\u6e38\u6cf3\u5708\uff0c\u4e5f\u662f30\u5757\u4e00\u4e2a\uff0c\u4f46\u662f\u4e24\u4eba\u7684\u898160\u5143\uff0c\u8fd8\u6709\u4e00\u4e2a\u8981\u51fa\u6709\u6d6a\u7684\u5730\u65b9\uff0c\u4e5f\u53ef\u4ee5\u73a9\u4e94\u3001\u5403\u7684\u8bdd\u4e00\u4e2a\u70ed\u72d7\u90fd\u8981\u516b\u5757\u94b1\uff0c\u5176\u4f59\u719f\u98df\u6ca1\u6709\u4f4e\u8fc710\u5757\u7684\uff0c\u6c34\u6700\u5c11\u7684\u662f\u516d\u5143\uff0c\u597d\u50cf\u724c\u5b50\u662f\u666f\u7530\u7684\u516d\u3001\u95e8\u7968\u73b0\u5728\u662f\u4e5d\u6708\u4efd\uff0c\u5728\u957f\u9686\u95e8\u53e3\u4e70\u7968\u662f210\u5143\u4e00\u4e2a\uff0c\u5982\u679c\u5728\u7f51\u4e0a\u8ba2\u662f190\u5143\u4e00\u4e2a \u7efc\u5408\u6240\u8ff0\uff0c\u5982\u679c\u73a9\u4e00\u5929\u7684\u8bdd\u5e73\u5747\u4e00\u4eba250\u5143\uff0c\u6211\u4eec\u516d\u6708\u4efd\u7684\u65f6\u5019\u4e24\u4e2a\u4eba\u53bb\uff0c\u4e00\u5171\u5c31\u82b1\u4e86517\u5143\uff0c\u6211\u4eec\u6ca1\u6709\u73a9\u6f02\u6d41\uff0c\u4f46\u662f\u4e70\u4e86\u4e2a\u5bc6\u5c01\u888b\uff0c\u8fd9\u4e2a\u662f\u53ef\u4ee5\u4e0d\u4e70\u7684\uff0c\u5b58\u67dc\u5b50\u662f\u4e00\u5b9a\u8981\u7684\uff0c\u5efa\u8bae\u4f60\u4eec\u6700\u597d\u5e26\u70b9\u6c34\uff0c\u8fdb\u53bb\u6211\u4eec\u5c31\u53ea\u4e70\u4e86\u4e24\u74f6\u6c34\uff0c\u91cc\u9762\u4e1c\u897f\u5b9e\u5728\u662f\u592a\u8d35\u4e86 \u8282\u4ef7\u65e5\u6700\u597d\u4e0d\u8981\u53bb <\/p>\n

7. \u73e0\u6d77\u957f\u9686\u4e24\u65e5\u6e38\u591a\u5c11\u94b1<\/p>\n

\u7968\u4ef7:\u5e73\u65e5(\u5468\u4e00\u5230\u5468\u4e94)\u5355\u65e5350\uff0c\u4e24\u65e5525<\/p>\n

\u5468\u672b\u548c\u8282\u5047\u65e5:\u5355\u65e5380\uff0c\u4e24\u65e5570<\/p>\n

8. \u73e0\u6d77\u957f\u9686\u4e24\u65e5\u95e8\u7968\u4ef7\u683c<\/p>\n

\u957f\u9686\u6b22\u4e50\u4e16\u754c\u5168\u5929\u7968\u662f\u5305\u62ec\u591c\u7968\u7684\uff0c\u4e5f\u5c31\u662f\u8bf4\u4e70\u4e86\u5168\u5929\u7968\u4e4b\u540e\u5c31\u4e0d\u9700\u8981\u518d\u4e70\u591c\u573a\u7968\uff0c\u8fdb\u53bb\u4e4b\u540e\u53ef\u4ee5\u4e00\u76f4\u73a9\u5230\u95ed\u9986\u3002<\/p>\n

\u957f\u9686\u6b22\u4e50\u4e16\u754c\u4f4d\u4e8e\u5e7f\u5dde\u957f\u9686\u65c5\u6e38\u5ea6\u5047\u533a\u7684\u4e2d\u5fc3\u4f4d\u7f6e\uff0c\u662f\u5177\u5907\u56fd\u9645\u5148\u8fdb\u6e38\u4e50\u8bbe\u65bd\u548c\u7ba1\u7406\u6c34\u5e73\u7684\u8d85\u5927\u578b\u4e3b\u9898\u6e38\u4e50\u56ed\u3002\u957f\u9686\u6b22\u4e50\u4e16\u754c\u5f15\u8fdb\u6709\u5168\u7403\u9886\u5148\u7684\u6e38\u4e50\u8bbe\u65bd70\u4f59\u5957\uff0c\u5176\u4e2d\u5305\u62ec\u6709\u201c\u5168\u7403\u8fc7\u5c71\u8f66\u4e4b\u738b\u201d\u4e4b\u79f0\u7684\u5782\u76f4\u8fc7\u5c71\u8f66\u3001\u521b\u5409\u5c3c\u65af\u4e16\u754c\u7eaa\u5f55\u7684\u5341\u73af\u8fc7\u5c71\u8f66\u3001\u8363\u83b7\u884c\u4e1a\u8bbe\u8ba1\u91d1\u5956\u7684\u6469\u6258\u8fc7\u5c71\u8f66\u3001\u4e1c\u534a\u7403\u552f\u4e00\u7684U\u578b\u6ed1\u677f\u3001\u8d85\u7ea7\u5927\u6446\u9524\u3001\u4e9a\u6d32\u5148\u8fdb\u56db\u7ef4\u5f71\u9662\u3001\u539f\u521b\u65f6\u7a7a\u63a2\u9669\u9879\u76ee\u300a\u661f\u9645\u51b3\u6218\u300b\u3001\u5947\u5e7b\u9a6c\u620f\u4e3b\u9898\u6b22\u4e50\u5c0f\u9547\u3001\u4e07\u4eba\u8d85\u7ea7\u6f14\u827a\u5e7f\u573a\u3001\u6b22\u4e50\u4e16\u754c\u5927\u5de1\u6e38\uff0c\u96c6\u4e16\u754c\u7cbe\u5f69\u6e38\u4e50\u8bbe\u65bd\u4e0e\u5927\u578b\u6f14\u827a\u4e8e\u4e00\u4f53\u3002\u957f\u9686\u6b22\u4e50\u4e16\u754c\u66fe\u7ecf\u521b\u4e0b\u5355\u65e5\u63a5\u5f85\u6e38\u5ba2\u8d85\u8fc710\u4e07\u4eba\u7684\u4e3b\u9898\u516c\u56ed\u8bb0\u5f55\uff0c\u88ab\u8a89\u4e3a\u201c\u4e2d\u56fd\u65b0\u4e00\u4ee3\u6e38\u4e50\u56ed\u7684\u5178\u8303\u4e4b\u4f5c\u201d\u3002<\/p>\n

9. \u73e0\u6d77\u957f\u96862\u65e5\u6e38\u95e8\u7968\u4ef7\u683c\u8868<\/p>\n

\u4e00 \u53ef\u4ee5\u65e0\u9650\u6b21\u51fa\u5165\u8be5\u516c\u56ed\uff0c\u4f46\u662f\u73e0\u6d77\u957f\u9686\u6d77\u6d0b\u738b\u56fd\u4e24\u5929\u591c\u6e38\u7968\u5fc5\u987b\u8fde\u7eed2\u5929\u5185\u4f7f\u7528\u3002<\/p>\n

\u4e8c \u95e8\u7968\u8bf4\u660e\uff1a<\/p>\n

1 \u666f\u533a\u4e00\u7968\u901a\u73a9\uff0c\u65e0\u9700\u81ea\u8d39\uff08\u8d2d\u4e70\u96f6\u98df\u9664\u5916\uff09\uff0c\u5165\u56ed\u65f6\u9700\u901a\u8fc7\u5b89\u68c0\uff0c\u65e0\u6cd5\u643a\u5e26\u98df\u7269\u5165\u56ed\uff08\u53ef\u7a7a\u5305\u5165\u56ed\uff09\uff0c\u98df\u7269\u53ef\u81f3\u5bc4\u5b58\u5904\u5bc4\u5b58\u3002<\/p>\n

2 \u8fde\u7eed2\u5929\u4f7f\u7528\u7c7b\u95e8\u7968\uff1a\u9884\u8ba2\u95e8\u7968\u81ea\u9884\u8ba2\u65f6\u95f4\u8d77\uff0c\u4e24\u65e5\u5185\u6709\u6548\u3002\u8be5\u4ea7\u54c1\u987b\u5728\u8fde\u7eed2\u5929\u4f7f\u7528\uff0c\u65c5\u6e38\u65e5\u671f\u9996\u5929\u6e38\u73a9\u56ed\u533a\u65f6\u9a8c\u7968\u5e76\u6536\u96c6\u6307\u7eb9\uff0c\u9a8c\u7968\u540e\u5373\u89c6\u4e3a\u5df2\u4f7f\u7528\uff0c\u7b2c\u4e8c\u5929\u6e38\u73a9\u65f6\u51fa\u793a\u95e8\u7968\u5e76\u9a8c\u8bc1\u6307\u7eb9\uff0c\u8fde\u7eed2\u5929\u5185\u53ef\u65e0\u9650\u6b21\u51fa\u5165\u8be5\u516c\u56ed\u3002<\/p>\n

\u6269\u5c55\u8d44\u6599\uff1a<\/p>\n

1 \u6d77\u6d0b\u738b\u56fd\u62e5\u6709\u516b\u5927\u4e3b\u9898\u56ed\u533a\uff1a\u60ca\u9669\u523a\u6fc0\u4e3a\u4e3b\u7684\u96e8\u6797\u98de\u7fd4\uff0c\u4ee5\u4e16\u754c\u9876\u7ea7\u5a31\u4e50\u89c2\u8d4f\u4e3a\u4e3b\u7684\u6d77\u6d0b\u5947\u89c2\uff1b\u9002\u5408\u513f\u7ae5\u6e38\u4e50\u9879\u76ee\u4e3a\u4e3b\u7684\u4ee5\u53ca\u5408\u5bb6\u6e38\u73a9\u7684\u7f24\u7eb7\u4e16\u754c\uff1b\u4ee5\u6d77\u8c5a\u89c2\u8d4f\u4e3a\u4e3b\u7684\u6d77\u8c5a\u6e7e\uff1b\u4ee5\u51b0\u96ea\u8bbe\u8ba1\u4e3a\u4e3b\u7684\u6781\u5730\u63a2\u9669\uff1b\u4ee5\u6c34\u4e3a\u4e3b\u9898\u7684\u6d77\u8c61\u5c71\uff1b\u4ee5\u8868\u6f14\u4e3a\u4e3b\u7684\u6a2a\u7434\u6d77\uff1b\u4ee5\u8fce\u5bbe\u3001\u89c2\u5149\u3001\u8d2d\u7269\u4f11\u95f2\u4e3a\u4e3b\u7684\u6d77\u6d0b\u5927\u8857\u3002<\/p>\n

2 \u5173\u4e8e\u95e8\u7968\uff1a\u666f\u70b9\u8d2d\u4e70\u4ef7\u4f4d\u662f350\u5143\uff0c58\u540c\u57ce\u5546\u5bb6\u53ef\u4ee5\u4e70\u5230\u7684\u4ef7\u4f4d\u662f325\uff0c\u7f51\u4e0a\u6807\u4ef7245\u5143\u4f60\u5c31\u4e0d\u8981\u76f8\u4fe1\u4e86\uff0c\u90a3\u662f\u7ed9\u513f\u7ae5\u7684\u4ef7\u4f4d\uff0c\u5728\u65c5\u6e38\u56e2300\u5143\u53ef\u4ee5\u4e70\u5230\u5c31\u5dee\u4e0d\u591a\u4e86\u3002\u95e8\u7968\u662f\u901a\u7968\uff0c\u4e5f\u5c31\u662f\u8bf4\u4f60\u5728\u95e8\u53e3\u68c0\u5b8c\u7968\u8fdb\u56ed\u4e4b\u540e\u5c31\u65e0\u987b\u518d\u68c0\u7968\uff0c\u56ed\u5185\u7684\u9879\u76ee\u4f60\u53ef\u4ee5\u91cd\u590d\u6e38\u73a9\u591a\u6b21\u3002<\/p>\n

3 \u5173\u4e8e\u4ea4\u901a\uff1a\u81ea\u9a7e\u6e38\u5c31\u4e0d\u8bf4\u4e86\uff0c\u76f4\u63a5\u5bfc\u822a\uff0c\u95e8\u53e3\u5f88\u591a\u5f88\u591a\u7684\u505c\u8f66\u4f4d\uff0c\u5e02\u5185\u516c\u4ea4\u7684\u8bdd\u5750K10\uff0cK10\u7684\u672b\u73ed\u8f66\u662f20\uff1a30\uff0c\u957f\u9686\u6bcf\u5929\u7684\u70df\u82b1\u572820\uff1a00\uff0c\u53ef\u4ee5\u770b\u5b8c\u518d\u56de\u53bb\u3002<\/p>\n

4 \u51c6\u5907\uff1a\u8fd0\u52a8\u978b\u3001\u8fd0\u52a8\u670d\u3001\u5c0f\u5305\u5305\u3001\u5c11\u91cf\u7684\u5e72\u7cae\u548c\u6c34\u3002\u590f\u5929\u53bb\u7684\u8bdd\u5e26\u597d\u906e\u9633\u4f1e\u3001\u5e3d\u5b50\u3001\u9632\u6652\u971c\u7b49\uff0c\u603b\u4e4b\u9632\u6652\u5de5\u4f5c\u8981\u505a\u597d\u3002<\/p>\n

\u98df\u54c1\u662f\u4e0d\u5141\u8bb8\u5e26\u8fdb\u53bb\u7684\uff0c\u95e8\u53e3\u5b89\u68c0\u7684\u65f6\u5019\u4f1a\u68c0\u67e5\uff1b\u996e\u6599\u53ef\u4ee5\u5e26\u8fdb\u56ed\u5185\uff0c\u4f46\u662f\u4e0d\u80fd\u8d85\u8fc7400ml\u3002<\/p>\n

\u4e00\u5b9a\u8981\u7a7f\u6bd4\u8f83\u65b9\u4fbf\u7684\u8863\u670d\uff0c\u5973\u751f\u6700\u597d\u4e0d\u8981\u7a7f\u88d9\u5b50\uff0c\u8981\u7a7f\u5e73\u5e95\u978b\u3002<\/p>\n

\u5f00\u653e\u65f6\u95f410\uff1a00-20\uff1a30\uff0c\u5165\u56ed\u5de6\u624b\u8fb9\u53ef\u4ee5\u5bc4\u5b58\u4e1c\u897f\uff0c\u6536\u8d39\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

1. \u73e0\u6d77\u957f\u96862\u65e5\u6e38\u95e8\u7968\u4ef7\u683c \u5b9d\u5b9d\u53bb\u957f\u9686\u91ce\u751f\u52a8\u7269\u56ed\u8981\u95e8\u7968\u5417\uff1f\u4e24\u5c81\u5b9d\u5b9d\u662f\u4e0d\u8981\u95e8\u7968\u7684\uff0c\u4e0d\u7ba1\u662f\u591a\u5927\u7684\u5b9d\u5b9d\u3002\u5230\u6e38\u4e50\u573a\u8eab […]<\/p>\n","protected":false},"author":1,"featured_media":512783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-512781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gonglue"],"_links":{"self":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/512781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/comments?post=512781"}],"version-history":[{"count":1,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/512781\/revisions"}],"predecessor-version":[{"id":514520,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/512781\/revisions\/514520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media\/512783"}],"wp:attachment":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media?parent=512781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/categories?post=512781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/tags?post=512781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}