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piri chicken\u201d\uff0c\u7ffb\u8bd1\u8fc7\u6765\u5927\u6982\u5c31\u662f\u300c\u9739\u96f3\u9739\u96f3\u9e21\u300d\u3002\u8fd9\u9053\u83dc\uff0c\u7ee7\u627f\u4e86\u975e\u6d32\u996e\u98df\u4e00\u8d2f\u7684\u98ce\u683c\uff1a\u5356\u76f8\u6b20\u4f73\uff0c\u53e3\u5473\u5012\u662f\u4e0d\u9519\uff0c\u5982\u679c\u9e21\u8089\u4e0d\u70e4\u7684\u592a\u8001\u90a3\u5c31\u5b8c\u7f8e\u4e86\u3002<\/p>\n<p>\u9739\u96f3\u9739\u96f3\u9e21\u5728\u4e0a\u67b6\u70e4\u4e4b\u524d\uff0c\u8981\u5148\u7528\u9752\u67e0\u6c41\u3001\u5927\u849c\u3001\u6930\u5976\u3001\u8fa3\u9171\u6cb9\u3001\u8fa3\u6912\u814c\u5236\uff0c\u4e4b\u540e\u4e0a\u70e4\u7089\u4e0a\u70e4\uff0c\u70e4\u5230\u8868\u76ae\u5fae\u7126\u5373\u53ef\u3002\u5403\u7684\u65f6\u5019\u642d\u914d\u70b8\u85af\u6761\uff0c\u6216\u8005\u88f9\u4e0a\u82b1\u751f\u9171\u548c\u6930\u5976\uff0c\u62cc\u7740\u6728\u85af\u53f6\u5b50\u5403\uff0c\u90fd\u662f\u4e0d\u9519\u7684\u5403\u6cd5\u3002<\/p>\n<p>5\u3001\u8d5e\u6bd4\u4e9a\u2015\u2015\u6069\u5e0c\u739b<\/p>\n<p>\u5927\u90e8\u5206\u5728\u975e\u6d32\u7684\u670b\u53cb\uff0c\u5176\u5b9e\u5bf9\u8fd9\u9053\u83dc\u4e0d\u4f1a\u964c\u751f\u3002\u5728\u4e0d\u540c\u7684\u56fd\u5bb6\uff0c\u5b83\u6709\u7740\u4e0d\u540c\u7684\u540d\u5b57\uff1a\u5728\u80af\u5c3c\u4e9a\u548c\u5766\u6851\u5c3c\u4e9a\uff0c\u5b83\u53eb\u4e4c\u4f3d\u5229\uff1b\u5728\u5357\u975e\uff0c\u5b83\u53ebPAP\uff1b\u5728\u4e4c\u5e72\u8fbe\uff0c\u5b83\u53eb\u6ce2\u7ecd\u3002\u800c\u5728\u8d5e\u6bd4\u4e9a\uff0c\u5b83\u7684\u540d\u5b57\u53eb\u6069\u5e0c\u739b\uff08nshima\uff09\u3002<\/p>\n<p>\u4e0d\u7ba1\u540d\u5b57\u53eb\u5565\uff0c\u5b83\u7684\u7528\u6599\u90fd\u662f\u5dee\u4e0d\u591a\u7684\uff0c\u4e3b\u8981\u6750\u6599\u5c31\u662f\u7389\u7c73\u7c89\u3002\u8fd9\u9053\u83dc\u7684\u505a\u6cd5\u5012\u662f\u6709\u70b9\u610f\u601d\uff1a\u5c06\u7389\u7c73\u7c89\u653e\u5728\u7897\u91cc\uff0c\u6dfb\u6c34\uff0c\u7528\u52fa\u5b50\u6765\u56de\u5212\uff0c\u4e2d\u95f4\u4e0d\u65ad\u6dfb\u52a0\u7389\u7c73\u7c89\uff0c\u76f4\u5230\u884c\u6210\u7c98\u7a20\u7684\u7cca\u72b6\u7269\u3002\u636e\u5403\u8fc7\u7684\u534e\u4eba\u8868\u793a\uff0c\u611f\u89c9\u5c31\u662f\u56e2\u6beb\u65e0\u5473\u9053\u7684\u7cef\u7c73\u56e2\u5b50\u2026\u2026<\/p>\n<p>\u5728\u5c0f\u5e03\u770b\u6765\uff0c\u6069\u5e0c\u739b\u5012\u662f\u6709\u70b9\u50cf\u4e2d\u56fd\u4eba\u5403\u7684\u996d\u6216\u8005\u9992\u5934\uff0c\u5c5e\u4e8e\u4e3b\u98df\u4e00\u7c7b\u7684\uff0c\u5403\u7684\u65f6\u5019\u5fc5\u987b\u8981\u914d\u4e0a\u4e24\u4e2a\u5c0f\u83dc\u3002\u83dc\u7684\u79cd\u7c7b\u5c31\u5f88\u591a\u6837\u4e86\uff1a\u5404\u7c7b\u7096\u725b\u7f8a\u9e21\u8089\uff0c\u852c\u83dc\u7684\u8bdd\u6709\u5357\u74dc\u53f6\u3001\u79cb\u8475\u4e4b\u7c7b\u7684\u3002\u559c\u6b22\u7684\u8bdd\uff0c\u53ef\u4ee5\u6dcb\u4e0a\u5404\u79cd\u9171\u6c41\uff0c\u4e2d\u56fd\u4eba\u7684\u8001\u5e72\u5988\u6211\u89c9\u5f97\u5c31\u662f\u4e2a\u4e0d\u9519\u7684\u9009\u62e9~<\/p>\n<p>6\u3001\u57c3\u53ca\u2015\u2015Koshari<\/p>\n<p>\u57c3\u53ca\u6709\u4e09\u5b9d\uff1a\u6c34\u70df\u3001\u9999\u6c34\u3001Koshari\u3002\u6765\u57c3\u53ca\u65c5\u884c\uff0c\u4ec0\u4e48\u91d1\u5b57\u5854\u3001\u72ee\u8eab\u4eba\u9762\u50cf\u4e4b\u7c7b\u7684\u662f\u80af\u5b9a\u8981\u770b\u7684\uff0cKoshari\u5219\u662f\u80af\u5b9a\u8981\u5403\u7684\u3002\u6bd5\u7adf\uff0c\u5b83\u597d\u6b79\u662f\u57c3\u53ca\u7684\u56fd\u83dc\u6765\u7740\u2026\u2026<\/p>\n<p>Koshari\u5728\u57c3\u53ca\u5c5e\u4e8e\u56fd\u6c11\u7f8e\u98df\uff0c\u4e0d\u7ba1\u662f\u53bb\u5f53\u5730\u670b\u53cb\u5bb6\u4e2d\uff0c\u8fd8\u662f\u5728\u8857\u5934\u95f2\u901b\uff0c\u90fd\u80fd\u770b\u5230\u8fd9\u9053\u83dc\u7684\u8eab\u5f71\u3002Koshari\u7684\u4e3b\u8981\u6750\u6599\u4e3a\u5927\u7c73\u3001\u901a\u5fc3\u7c89\u548c\u5c0f\u6241\u8c46\uff0c\u5728\u70f9\u8c03\u7684\u65f6\u5019\uff0c\u4e0d\u540c\u7684\u83dc\u6599\u8981\u5206\u5f00\u6765\u716e\uff0c\u6700\u540e\u518d\u62cc\u5230\u4e00\u8d77\u3002\u505a\u597d\u4e4b\u540e\uff0c\u4e0a\u9762\u53ef\u4ee5\u518d\u914d\u4e0a\u9999\u8106\u7684\u70b8\u6d0b\u8471\uff0c\u6dcb\u4e0a\u8fa3\u756a\u8304\u9171\uff0c\u98ce\u5473\u9887\u4e3a\u72ec\u7279\u3002<\/p>\n<p>\u603b\u7684\u6765\u8bf4\uff0cKoshari\u8fd8\u662f\u6bd4\u8f83\u80fd\u591f\u6ee1\u8db3\u56fd\u4eba\u7684\u80c3\u53e3\u7684\uff0c\u867d\u7136\u5356\u76f8\u4e0d\u4e00\u5b9a\u6709\u90a3\u4e48\u597d\uff0c\u4e0d\u8fc7\u8fd8\u662f\u503c\u5f97\u4e00\u8bd5\u7684\u7f8e\u98df~<\/p>\n<p>7\u3001\u5c3c\u65e5\u5229\u4e9a\u2015\u2015Jollof rice + Egusi soup<\/p>\n<p>\u5c3c\u65e5\u5229\u4e9a\u662f\u975e\u6d32\u4eba\u53e3\u6700\u591a\u7684\u56fd\u5bb6\uff0c\u8fd9\u91cc\u65c5\u6e38\u8d44\u6e90\u4e0d\u591a\uff0c\u4f46\u7ecf\u6d4e\u8fd8\u4e0d\u9519\uff0c\u7b97\u5f97\u4e0a\u5168\u975e\u524d\u51e0\u540d\uff0c\u56e0\u800c\u5728\u5c3c\u65e5\u5229\u4e9a\u5de5\u4f5c\u7684\u534e\u4eba\u4e0d\u5c11\u3002\u5c3c\u65e5\u5229\u4e9a\u6709\u4e00\u7cfb\u5217\u7684\u4f20\u7edf\u7f8e\u98df\uff0c\u4e0d\u8fc7\u6700\u503c\u5f97\u4e00\u8bd5\u7684\u8fd8\u8981\u5c5eJollof rice + Egusi soup\u7684\u7ec4\u5408\u3002<\/p>\n<p>Jollof 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