{"id":45227,"date":"2024-05-20T20:48:56","date_gmt":"2024-05-20T12:48:56","guid":{"rendered":"http:\/\/www.youtupa.com\/gonglue\/45227.html"},"modified":"2024-05-21T11:11:34","modified_gmt":"2024-05-21T03:11:34","slug":"%e4%bb%8b%e7%bb%8d%e8%87%aa%e5%b7%b1%e7%9a%84%e9%a5%ae%e9%a3%9f%e4%b9%a0%e6%83%af%e8%8b%b1%e8%af%ad%e4%bd%9c%e6%96%8760%e5%ad%97%e5%b7%a6%e5%8f%b3","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/gonglue\/45227.html","title":{"rendered":"\u4ecb\u7ecd\u81ea\u5df1\u7684\u996e\u98df\u4e60\u60ef,\u82f1\u8bed\u4f5c\u6587,60\u5b57\u5de6\u53f3"},"content":{"rendered":"<p><img loading=\"lazy\" title=\"\u4ecb\u7ecd\u81ea\u5df1\u7684\u996e\u98df\u4e60\u60ef,\u82f1\u8bed\u4f5c\u6587,60\u5b57\u5de6\u53f3\u63d2\u56fe\" width=\"480\" height=\"300\" src=\"http:\/\/www.youtupa.com\/wp-content\/uploads\/2024\/05\/2de38a6d250dc01fd9ff4b4d45d1dfcf.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u4ecb\u7ecd\u81ea\u5df1\u7684\u996e\u98df\u4e60\u60ef,\u82f1\u8bed\u4f5c\u6587,60\u5b57\u5de6\u53f3\" \/><\/p>\n<p>\u6211\u7684\u996e\u98df\uff08my diet\uff09 hello, boys and girls. i&#8217;m ni xiaoxiao. i am fourteen years old. i am a student at dongzhou middle school. i am very busy. i think i need lots of energy every day, because i like playing football. i must have healthy meals every day. i like bread and milk very much. i have them for breakfast. they give me energy and they are very healthy. this meal helps me start the day. i love hamburgers, but i don&#8217;t eat them anymore. i eat rice with fish, and vegetables and i often eat an apple for lunch. i like apples best. they are good for me. this meal gives me energy for the afternoon and for playing football later. for dinner, i often have soup, meat, and vegetables. i like vegetables best, because i need lots of vitamins to stay healthy. i also drink lots of water every day. it&#8217;s very important for me. there are not any calories in water. i can drink it without getting fat. i think my new diet is very good. how do you like it?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6211\u7684\u996e\u98df\uff08my diet\uff09 hello, boys and girls. i&#8217;m ni xiaox [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":45951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/45227"}],"collection":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/comments?post=45227"}],"version-history":[{"count":1,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/45227\/revisions"}],"predecessor-version":[{"id":48967,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/45227\/revisions\/48967"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media\/45951"}],"wp:attachment":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media?parent=45227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/categories?post=45227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/tags?post=45227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}