{"id":39671,"date":"2024-05-19T22:45:38","date_gmt":"2024-05-19T14:45:38","guid":{"rendered":"http:\/\/www.youtupa.com\/gonglue\/39671.html"},"modified":"2024-05-20T10:03:20","modified_gmt":"2024-05-20T02:03:20","slug":"%e9%80%82%e5%90%88%e6%83%85%e4%be%a3%e6%97%85%e6%b8%b8%e7%9a%84%e5%9b%bd%e5%86%85%e6%99%af%e7%82%b9","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/gonglue\/39671.html","title":{"rendered":"\u9002\u5408\u60c5\u4fa3\u65c5\u6e38\u7684\u56fd\u5185\u666f\u70b9"},"content":{"rendered":"

\"\u9002\u5408\u60c5\u4fa3\u65c5\u6e38\u7684\u56fd\u5185\u666f\u70b9\"<\/p>\n

\u5728\u56fd\u5185\u6709\u4e0d\u5c11\u9002\u5408\u60c5\u4fa3\u5916\u51fa\u65c5\u6e38\u7684\u76ee\u7684\u5730\uff0c\u90fd\u975e\u5e38\u7684\u6d6a\u6f2b\u4e14\u5177\u6709\u7279\u8272\uff0c\u4e0b\u9762\u5c0f\u7f16\u5c31\u4e3a\u5927\u5bb6\u63a8\u8350\u4e86\u56fd\u5185\u60c5\u4fa3\u6e38\u73a9\u597d\u53bb\u5904\uff0c\u4f46\u76ee\u524d\u56fd\u5185\u4e0d\u5c11\u5730\u65b9\u8fd8\u53d7\u5230\u75ab\u60c5\u75ab\u60c5\uff0c\u975e\u5fc5\u8981\u4e0d\u8981\u524d\u5f80\u4e2d\u9ad8\u98ce\u9669\u5730\u533a\u3002<\/p>\n

1\u3001\u6d77\u5357\u4e09\u4e9a<\/h3>\n

\u63a8\u8350\u7406\u7531\uff1a<\/p>\n

\u4e09\u4e9a\uff0c\u662f\u4e2a\u88ab\u4e0a\u5e1d\u5ba0\u574f\u4e86\u7684\u5730\u65b9\u3002\u4e0a\u5e1d\u628a\u6700\u5b9c\u4eba\u7684\u6c14\u5019\u3001\u6700\u6e05\u65b0\u7684\u7a7a\u6c14\u3001\u6700\u548c\u7166\u7684\u9633\u5149\u3001\u6700\u6e5b\u84dd\u7684\u6d77\u6c34\u3001\u6700\u67d4\u548c\u7684\u6c99\u6ee9\u3001\u6700\u7f8e\u5473\u7684\u6d77\u9c9c\u2026\u90fd\u8d50\u4e88\u4e86\u8fd9\u5ea7\u6d77\u5357\u5c9b\u6700\u5357\u7aef\u7684\u6d77\u6ee8\u65c5\u6e38\u57ce\u5e02\u3002<\/p>\n

\u5728\u8fd9\u91cc\uff0c\u4f60\u4f1a\u88ab\u5927\u6d77\u6240\u611f\u67d3\uff0c\u548c\u98ce\u7199\u65e5\uff0c\u8d70\u5728\u7ec6\u817b\u67d4\u548c\u7684\u6c99\u6ee9\uff0c\u5b09\u620f\u5728\u6e05\u723d\u900f\u80a4\u7684\u6d77\u6c34\u4e2d;\u5728\u8fd9\u91cc\uff0c\u4f60\u80fd\u4f53\u4f1a\u5230\u201c\u6d77\u67af\u77f3\u70c2\u201d \u7684\u5206\u91cf\uff0c\u60c5\u4eba\u6865\u4e0a\u773a\u671b\u6d77\u5929\u76f8\u63a5\u7684\u7edd\u7f8e\uff0c\u5929\u6daf\u6d77\u89d2\u65c1\u8bb8\u4e0b\u6700\u771f\u7684\u8a93\u8a00\uff0c\u76f8\u4f34\u76f8\u4f9d\u3001\u7275\u624b\u4e00\u751f\u3002<\/p>\n

\n

\u996e\u98df\uff1a<\/p>\n

\u6700\u53d7\u6b22\u8fce\u7684\u6d77\u9c9c\u6709\u84b8\u6d77\u80c6\u3001\u84b8\u5e26\u5b50\u3001\u9c8d\u9c7c\u4ed4\u3001\u751f\u5403\u9f99\u867e\u3001\u82b1\u87f9\u6eda\u7ca5\u3001\u6912\u76d0\u8d56\u5c3f\u867e\u3001\u6e05\u84b8\u77f3\u6591\u9c7c\u3001\u82cf\u7709\u9c7c\u7b49\u3002<\/p>\n

\u4f4f\u5bbf\uff1a<\/p>\n

\u4e00\u822c\u9009\u62e9\u4f4f\u5728\u4e9a\u9f99\u6e7e\u3001\u5927\u4e1c\u6d77\u6216\u4e09\u4e9a\u6e7e\u7684\u9152\u5e97\u3002\u53e6\u5916\uff0c\u8708\u652f\u6d32\u5c9b\u4e0a\u7684\u5ea6\u5047\u6751\u5f88\u9002\u5b9c\u5ea6\u5047\u3002<\/p>\n

\u7279\u8272\u7269\u54c1\uff1a<\/p>\n

\u4e09\u4e9a\u6240\u4ea7\u7684\u5de5\u827a\u54c1\u548c\u65c5\u6e38\u7eaa\u5ff5\u54c1\u76ee\u524d\u5df2\u6709\u4e0a\u767e\u4e2a\u54c1\u79cd\uff0c\u5176\u4e2d\u73cd\u73e0\u6c34\u6676\u3001\u8d1d\u58f3\u5236\u54c1\u3001\u6d77\u4ea7\u5e72\u54c1\u3001\u6930\u5b50\u7cfb\u5217\u3001\u5496\u5561\u7cfb\u5217\u3001\u679c\u5e72\u8089\u5e72\u3001\u5c9b\u670d\u662f\u5fc5\u4e70\u7684\u4e09\u4e9a\u4e03\u5927\u7279\u4ea7\u3002<\/p>\n

\u7279\u8272\u6d3b\u52a8\uff1a<\/p>\n

\u4e09\u6708\u4e09\u65c5\u6e38\u8282\u5e86\u6d3b\u52a8\u3001\u4e03\u5915\u5929\u6daf\u6d77\u89d2\u5a5a\u793c\u8282\u3001\u4e5d\u6708\u521d\u4e5d\u5357\u5c71\u957f\u5bff\u6587\u5316\u8282\u3001\u6bcf\u5e7411\u6708\u73af\u6d77\u5357\u5c9b\u56fd\u9645\u516c\u8def\u81ea\u884c\u8f66\u8d5b\u3002<\/p>\n

TIPS\uff1a<\/p>\n

\u643a\u5e26\u9632\u6652\u6307\u6570\u572840\u4ee5\u4e0a\u3001\u9632\u6c34\u6027\u597d\u7684\u9632\u6652\u971c\uff0c\u51c6\u5907\u9884\u9632\u4e2d\u6691\u3001\u80a0\u80c3\u75be\u75c5\u7684\u836f\u54c1\u3001\u868a\u4e0d\u53ee\u7b49\u9632\u868a\u866b\u53ee\u54ac\u7684\u836f\u6c34\u3002\u5403\u6d77\u9c9c\u65f6\u4e0d\u5b9c\u559d\u5564\u9152\uff0c\u5403\u6d77\u9c9c\u540e\u4e00\u5c0f\u65f6\u5185\u4e0d\u8981\u98df\u7528\u51b7\u996e\u3001\u897f\u74dc\u7b49\u98df\u54c1\uff0c\u4e14\u4e0d\u8981\u9a6c\u4e0a\u53bb\u6e38\u6cf3\u3002<\/p>\n

2\u3001\u53a6\u95e8\u9f13\u6d6a\u5c7f<\/h3>\n

\u63a8\u8350\u7406\u7531\uff1a<\/p>\n

\u5348\u540e\u7684\u9f13\u6d6a\u5c7f\uff0c\u9633\u5149\u6d41\u6dcc\u5728\u8eab\u4e0a\uff0c\u643a\u7740\u4f60\u7684\u4f34\u4fa3\uff0c\u5f80\u659c\u5761\u6df1\u5904\u7684\u5c0f\u5df7\u5b50\u8d70\u53bb\uff0c\u627e\u5230\u82b1\u56e2\u9526\u7c07\u7684\u539f\u9886\u4e8b\u9986\u4f4f\u4e0b\u6765\uff0c\u90a3\u4e2a\u6709\u7740\u767e\u5e74\u5386\u53f2\u7684\u843d\u5730\u73bb\u7483\u7a97\uff0c\u662f\u4f60\u4eec\u871c\u6708\u65f6\u5019\u9762\u671d\u5927\u6d77\u7684\u79c1\u5bc6\u5ba2\u5385;\u53c8\u6216\u8005\u4f4f\u5728\u5929\u4e3b\u6559\u5802\u8fb9\u7684\u4e09\u5c42\u5c0f\u697c\u91cc\uff0c\u8ba9\u5468\u672b\u6559\u5802\u7684\u5409\u4ed6\u58f0\u53eb\u9192\u4f60\u4eec\u751c\u871c\u7684\u7761\u7720\uff0c\u94f8\u94c1\u4e2d\u95e8\u4e0a\u7684\u73ab\u7470\u82b1\u7a97\u662f\u89c1\u8bc1\u7231\u60c5\u7684\u6700\u597d\u6069\u7269\u3002<\/p>\n

\u8fd9\u91cc\u6ca1\u6709\u706f\u7ea2\u9152\u7eff\uff0c\u7eb8\u9189\u91d1\u8ff7\uff0c\u53ea\u6709\u5e78\u798f\u7684\u4eba\u4eec\u624b\u7275\u7740\u624b\uff0c\u8e29\u7740\u67d4\u8f6f\u7684\u6c99\u6ee9\u6f2b\u6b65\u5915\u9633\u3002<\/p>\n

\u996e\u98df\uff1a<\/p>\n

\u9f13\u6d6a\u5c7f\u5c0f\u5403\u6700\u4e3a\u51fa\u4f17\uff0c\u6709\u540d\u7684\u6709\u53f6\u6c0f\u9ebb\u7ccd\u3001\u9ec4\u80dc\u8bb0\u9ec4\u91d1\u9999\u8089\u677e\u3001\u6c6a\u8bb0\u9985\u997c\u3001\u6d77\u86ce\u714e\u3001\u571f\u7b0b\u51bb\u3001\u5317\u4ed4\u997c\u3001\u559c\u6797\u9601\u9178\u6885\u6c64\u3001\u9762\u7ebf\u7cca\u7b49\u3002<\/p>\n

\u4f4f\u5bbf\uff1a<\/p>\n

\u9f13\u6d6a\u5c7f\u5bb6\u5ead\u65c5\u9986(\u6c11\u5bbf)\u5927\u591a\u6570\u662f\u7531\u5177\u6709\u5f02\u57df\u98ce\u60c5\u7684\u8001\u522b\u5885\u6539\u5efa\u800c\u6210\uff0c\u975e\u5e38\u6709\u7279\u8272\u3002<\/p>\n

\u7279\u8272\u7269\u54c1\uff1a<\/p>\n

\u9f13\u6d6a\u5c7f\u9f99\u5934\u8def\u5f88\u591a\u5c0f\u5e97\u91cc\u53ef\u4ee5\u4e70\u5230\u5f53\u5730\u7279\u4ea7\uff0c\u5982\u5de5\u827a\u54c1\u3001\u5b57\u753b\u3001\u73e0\u7ee3\u3001\u6f06\u7ebf\u96d5\u3001\u5f69\u624e\u3001\u5f69\u5851\u3001\u5f69\u74f7\u7b49\u3002\u94a2\u7434\u535a\u7269\u9986\u91cc\u53ef\u4ee5\u8d2d\u4e70\u5230\u9ed1\u6843\u6728\u5236\u505a\u7684\u7b14\u67b6\u3001\u5319\u6263\u3001\u5370\u76d2\u3001\u7b14\u76d2\u5957\u4ef6\u7b49\u7eaa\u5ff5\u54c1\u3002<\/p>\n

TIPS\uff1a<\/p>\n

\u6bcf\u5e747\u30018\u30019\u6708\u4efd\u53f0\u98ce\u5b63\u8282\uff0c\u6d77\u8fb9\u8239\u53ea\u4f1a\u5168\u90e8\u505c\u5f00\u3002\u5230\u6d77\u8fb9\u7901\u77f3\u4e0a\u73a9\uff0c\u8981\u6ce8\u610f\u6f6e\u6c34\u6da8\u843d\u3002<\/p>\n

3\u3001\u4e3d\u6c5f\u53e4\u57ce<\/h3>\n

\u63a8\u8350\u7406\u7531\uff1a<\/p>\n

\u8fd9\u91cc\u662f\u7231\u60c5\u7684\u5929\u5802\uff0c\u7a7a\u6c14\u91cc\u90fd\u5fae\u5fae\u6563\u53d1\u7740\u9999\u751c\u7684\u66a7\u6627\u6c14\u3002\u5728\u5c0f\u65c5\u9986\u7684\u9732\u53f0\u4e0a\u76f8\u62e5\u7740\u770b\u96ea\u5c71\u73af\u62b1;\u7275\u624b\u6f2b\u6b65\u56db\u65b9\u8857\u4eab\u53d7\u590f\u65e5\u5348\u540e\u6175\u61d2\u7684\u9633\u5149;\u4f9d\u7a97\u8046\u542c\u7eb3\u897f\u65cf\u7684\u60a0\u60a0\u53e4\u4e50\uff0c\u65f6\u5149\u5728\u4e0d\u7ecf\u610f\u95f4\u67d4\u8f6f\u800c\u901d\uff0c\u6240\u8c13\u795e\u4ed9\u7737\u4fa3\u7684\u751f\u6d3b\u4e5f\u4e0d\u8fc7\u5982\u6b64\u3002<\/p>\n

\u591c\u665a\u7684\u4e3d\u6c5f\u68a6\u5e7b\u800c\u8ff7\u79bb\uff0c\u70db\u5149\u6447\u66f3\u7684\u9152\u5427\u91cc\u6d45\u659f\u4f4e\u5531;\u706f\u5149\u7cbc\u7cbc\u7684\u5c0f\u6cb3\u4e2d\uff0c\u4e00\u76cf\u76cf\u627f\u8f7d\u7740\u7f8e\u597d\u795d\u613f\u7684\u8bb8\u613f\u706f\uff0c\u968f\u6c34\u8fdc\u901d\u2026\u2026\u6d53\u60c5\u871c\u610f\u7684\u871c\u6708\uff0c\u53ea\u6709\u5728\u4e3d\u6c5f\u624d\u53ef\u4ee5\u94fa\u5c31\u7684\u8fd9\u6837\u6e29\u67d4\u65d6\u65ce\u3002<\/p>\n

\u996e\u98df\uff1a<\/p>\n

\u4e3d\u6c5f\u53e4\u57ce\u4e2d\u5fc3\u7684\u56db\u65b9\u8857\u662f\u6709\u540d\u7684\u5c0f\u5403\u4e00\u6761\u8857;\u591c\u5e02\u4e3b\u8981\u4f4d\u4e8e\u53e4\u57ce\u51fa\u6765\u5230\u65b0\u5927\u8857\u4e09\u5c94\u8def\u53e3\u4e00\u5e26\u3002<\/p>\n

\u6709\u4ee3\u8868\u6027\u7684\u5f53\u5730\u83dc\u6709\u4e09\u53e0\u6c34\u3001\u516b\u5927\u7897\u3001\u81f3\u9ad8\u90e8\u3001\u9e21\u8c46\u51c9\u7c89\u3001\u677e\u8338\u7b49\u3002<\/p>\n

\u4f4f\u5bbf\uff1a<\/p>\n

\u524d\u5f80\u4e3d\u6c5f\u4e00\u822c\u9009\u62e9\u4f4f\u5728\u5ba2\u6808\uff0c\u65c5\u6e38\u65fa\u5b63(\u7279\u522b\u662f\u9ec4\u91d1\u5468)\u4ef7\u683c\u4f1a\u4e0a\u6da8;\u5982\u679c\u60f3\u4f4f\u5f97\u597d\u4e9b\u7684\u8bdd\uff0c\u53ef\u4ee5\u9009\u62e9\u8bbe\u65bd\u5b8c\u5907\u7684\u5bbe\u9986\u9152\u5e97\u3002<\/p>\n

\u7279\u8272\u7269\u54c1\uff1a<\/p>\n

\u4e1c\u5df4\u624e\u67d3\u3001\u571f\u5e03\u3001\u4e1c\u5df4\u6302\u6bef\u3001\u96ea\u8336\u3001\u82cf\u7406\u739b\u9152\u3001\u7eb3\u897f\u58c1\u753b\u3001\u5e03\u519c\u94c3\u7b49\u3002<\/p>\n

\u7279\u8272\u6d3b\u52a8\uff1a<\/p>\n

\u6b63\u6708\u5341\u4e94\u68d2\u68d2\u4f1a\u3001\u4e8c\u6708\u521d\u516b\u4e09\u6735\u8282\u3001\u4e09\u6708\u521d\u4e94\u4e1c\u5df4\u4f1a\u3001\u516d\u6708\u4e8c\u5341\u4e94\u81f3\u4e8c\u5341\u4e03\u706b\u628a\u8282\u3001\u4e03\u6708\u4e2d\u65ec\u4e03\u6708\u4f1a\u3001\u4e03\u6708\u4e8c\u5341\u4e94\u65e5\u8f6c\u5c71\u8282\u3002<\/p>\n

TIPS\uff1a<\/p>\n

\u4e3d\u6c5f\u5c5e\u9ad8\u539f\u578b\u897f\u5357\u5b63\u98ce\u6c14\u5019\uff0c\u6c14\u6e29\u504f\u4f4e\uff0c\u663c\u591c\u6e29\u5dee\u5f88\u5927\u3002\u4e3d\u6c5f\u65e5\u7167\u5f3a\uff0c\u7d2b\u5916\u7ebf\u5f3a\uff0c\u6700\u597d\u968f\u8eab\u643a\u5e26\u592a\u9633\u5e3d\u3001\u9632\u971c\u54c1\u3002\u4e3d\u6c5f\u5c5e\u9ad8\u6d77\u62d4\u5730\u533a(2400\u7c73)\uff0c\u4e0d\u5b9c\u5267\u70c8\u8fd0\u52a8\uff0c\u4e0d\u5b9c\u996e\u9152\u3002<\/p>\n

4\u3001\u5927\u7406\u53e4\u57ce<\/h3>\n

\u63a8\u8350\u7406\u7531\uff1a<\/p>\n

\u5927\u7406\u662f\u5929\u4e0b\u60c5\u4fa3\u68a6\u60f3\u5f00\u59cb\u7684\u5730\u65b9\uff0c\u662f\u4e00\u90e8\u73b0\u4e16\u5b89\u7a33\u3001\u5c81\u6708\u9759\u597d\u7684\u4f20\u5947\u3002<\/p>\n

\u6d6a\u8ff9\u5728\u53e4\u8272\u53e4\u9999\u7684\u5927\u8857\u5c0f\u5df7\uff0c\u6e05\u98ce\u660e\u6708\u76f8\u4f34\uff0c\u542c\u5c0f\u57ce\u8bc9\u8bf4\u65e7\u4e8b\u9057\u68a6\uff0c\u8e29\u7740\u9752\u77f3\u677f\u770b\u624e\u67d3\u53e4\u73a9\uff0c\u53bb\u5929\u9f99\u516b\u90e8\u57ce\u5bfb\u8bbf\u6bb5\u6c0f\u5bb6\u65cf\u7684\u8e2a\u8ff9\uff0c\u53bb\u8774\u8776\u6cc9\u4f53\u4f1a\u963f\u9e4f\u91d1\u82b1\u7eaf\u6d01\u7684\u7231\u60c5…<\/p>\n

\u5bf9\u4e8e\u6bcf\u4e00\u5bf9\u871c\u6708\u65c5\u884c\u7684\u65b0\u4eba\u6765\u8bf4\uff0c\u5927\u7406\u90fd\u662f\u771f\u5b9e\u7684\uff0c\u65e0\u4e3a\u7684\uff0c\u5bbd\u5bb9\u7684\uff0c\u548c\u8c10\u7684\u3002<\/p>\n

\u996e\u98df\uff1a<\/p>\n

\u53e4\u57ce\u4e2d\u7684\u62a4\u56fd\u8def\uff0c\u5177\u6709\u767d\u65cf\u3001\u85cf\u65cf\u7b49\u5c11\u6570\u6c11\u65cf\u7279\u8272\u7684\u9910\u5385\u968f\u5904\u53ef\u89c1\u3002\u7279\u8272\u98df\u54c1\u6709\uff1a\u7802\u9505\u9c7c\u3001\u626f\u626f\u9762\u3001\u751f\u76ae(\u6d77\u683c\u513f)\u3001\u70e4\u9975\u5757\u3001\u9093\u5ddd\u4e73\u6247\u3002<\/p>\n

\u4f4f\u5bbf\uff1a<\/p>\n

\u53e4\u57ce\u5185\u6709\u8bb8\u591a\u5bb6\u5ead\u65c5\u6e38\u3001\u7ecf\u6d4e\u5ba2\u6808;\u661f\u7ea7\u9152\u5e97\u8f83\u5c11\u3002<\/p>\n

\u7279\u8272\u7269\u54c1\uff1a<\/p>\n

\u7528\u5929\u7136\u5927\u7406\u77f3\u5236\u4f5c\u7684\u6587\u623f\u56db\u5b9d\u3001\u82b1\u76c6\u3001\u82b1\u74f6\u3001\u706f\u5177\u7b49\u5de5\u827a\u54c1;\u767d\u65cf\u8721\u67d3\u3001\u624e\u67d3\u7b49\u5bcc\u6709\u6c11\u65cf\u7279\u8272\u7684\u624b\u5de5\u827a\u54c1;\u9093\u5ddd\u4e73\u6247\u3001\u4e0b\u5173\u6cb1\u8336\u3001\u5927\u7406\u96ea\u68a8\u3001\u5251\u5ddd\u6728\u96d5\u7b49\u7279\u4ea7\u3002<\/p>\n

\u7279\u8272\u6d3b\u52a8\uff1a<\/p>\n

\u6b63\u6708\u521d\u4e00\u81f3\u5341\u4e94\u9e21\u8db3\u5c71\u671d\u5c71\u4f1a\u3001\u519c\u5386\u6b63\u6708\u521d\u4e94\u845b\u6839\u4f1a\u3002<\/p>\n

TIPS\uff1a<\/p>\n

\u590f\u79cb\u4e4b\u4ea4\u7684\u5927\u7406\u6c14\u6e29\u4e0b\u964d\u5f88\u5feb\uff0c\u6700\u597d\u5e26\u4e0a\u79cb\u8863\uff0c\u4ee5\u9632\u7740\u51c9\u3002<\/p>\n

5\u3001\u897f\u5858\u53e4\u9547<\/h3>\n

\u63a8\u8350\u7406\u7531\uff1a<\/p>\n

\u96e8\u5929\u4e0d\u6dcb\u96e8\uff0c\u6674\u5929\u6652\u4e0d\u5230\u592a\u9633\u7684\u897f\u5858\uff0c\u5f88\u9002\u5408\u76df\u7ea6\u6df1\u6df1\u3001\u7231\u610f\u7737\u7737\u7684\u4f34\u4fa3\u4eec\u6e38\u8d70\u3002\u6e05\u6668\uff0c\u5c0f\u6865\u6d41\u6c34\uff0c\u8584\u96fe\u98d8\u6e3a;\u508d\u665a\uff0c\u5915\u9633\u659c\u7167\uff0c\u6e14\u821f\u6241\u6241;\u6708\u591c\uff0c\u706f\u7b3c\u7ea2\u7eb1\uff0c\u66f2\u8c03\u60a0 \u626c\u3002\u7275\u624b\u6f2b\u6b65\u5728\u957f\u957f\u7684\u5eca\u68da\u4e0b\uff0c\u6d41\u8fde\u4e8e\u4e00\u95f4\u95f4\u53e4\u6734\u7684\u6c11\u5c45\u5c0f\u5e97;\u6216\u8005\u6ce1\u4e0a\u4e00\u58f6\u8336\uff0c\u548c\u7231\u4eba\u501a\u680f\u643a\u770b\u659c\u9633\u6620\u7167\u6c34\u4e0a\uff0c\u5c0f\u8239\u5431\u5440\u5212\u8fc7\uff0c\u6536\u97f3\u673a\u91cc\u4f20\u6765\u5a49\u8f6c\u7684\u6c5f\u5357\u5c0f\u8c03\uff0c\u9759\u9759\u54c1\u5473\u90a3\u79cd\u53e4\u8001\u5e26\u7740\u70df\u706b\u5473\u7684\u606c\u9759\u3002<\/p>\n

\n

\u996e\u98df\uff1a<\/p>\n

\u897f\u5858\u996e\u98df\u4ee5\u6c34\u4ea7\u4e3a\u4e3b\uff0c\u53d7\u6b22\u8fce\u7684\u83dc\u6709\u8089\u5d4c\u9cab\u9c7c\u3001\u7ea2\u70e7\u9cd7\u9ca4\u3001\u9984\u9968\u9e2d\u3001\u7092\u9cdd\u8150\u3001\u6e05\u84b8\u767d\u4e1d\u9c7c\u3001\u5858\u9ca4\u9c7c\u3001\u6e56\u87f9\u7b49\u3002\u5c0f\u9984\u9968\u3001\u8c46\u8150\u82b1\u3001\u8328\u5b9e\u7cd5\u3001\u7c89\u84b8\u8089 \u3001\u751c\u9152\u917f\u7b49\u5c0f\u5403\u4e5f\u5f88\u6709\u7279\u8272\u3002<\/p>\n

\u4f4f\u5bbf\uff1a<\/p>\n

\u897f\u5858\u4f4f\u5bbf\u5206\u4e3a\u73b0\u4ee3\u5bbe\u9986\u3001\u4e34\u6c34\u5ba2\u6808\u548c\u660e\u6e05\u53e4\u5b85\u4e09\u79cd\uff0c\u5468\u672b\u548c\u8282\u5047\u65e5\u4ef7\u683c\u7a0d\u6709\u63d0\u5347\u3002<\/p>\n

\u7279\u8272\u7269\u54c1\uff1a<\/p>\n

\u624b\u5de5\u827a\u54c1\u6709\u84dd\u5370\u82b1\u5e03\u3001\u76d8\u6263\u3001\u4e2d\u56fd\u7ed3\u3001\u6c11\u65cf\u9970\u54c1\u7b49;\u571f\u7279\u4ea7\u6709\u201c\u516d\u6708\u7ea2\u201d\u6cb3\u87f9\u3001\u7eff\u8c46\u71e5\u7247\u3001\u516b\u73cd\u7cd5\u3001\u5609\u5584\u9ec4\u9152\u7b49\u3002<\/p>\n

\u7279\u8272\u6d3b\u52a8\uff1a<\/p>\n

\u897f\u5858\u666f\u533a\u5185\u6709\u798f\u805a\u697c\u6587\u5316\u4f1a\u6240\u3001\u9648\u5bb6\u8001\u5b85\u9152\u5427\u3001\u7ea2\u5ead\u9152\u5427\u3001\u968f\u7f18\u5c0f\u7b51\u9152\u5427\u3001\u5eca\u6865\u68a6\u9152\u5427\u7b49\u3002\u8fd8\u6709\u897f\u5858\u591c\u6e38\u9879\u76ee\u3002<\/p>\n

6\u3001\u51e4\u51f0\u53e4\u57ce<\/h3>\n

\u63a8\u8350\u7406\u7531\uff1a<\/p>\n

\u51e4\u51f0\uff0c\u4e2d\u56fd\u6700\u7f8e\u4e3d\u7684\u5c0f\u57ce\u3002\u78a7\u7eff\u7684\u6cb1\u6c5f\u4ece\u53e4\u57ce\u5899\u4e0b\u873f\u8712\u800c\u8fc7\uff0c\u53e0\u7fe0\u7684\u5357\u534e\u5c71\u9e93\u5012\u6620\u6c5f\u4e2d\u3002<\/p>\n

\u5cb8\u8fb9\u7684\u540a\u811a\u697c\u9519\u843d\u6709\u81f4\uff0c\u7eff\u6811\u84ca\u84ca;\u6491\u4e00\u628a\u6cb9\u7eb8\u4f1e\uff0c\u643a\u624b\u7231\u4eba\u5728\u96e8\u4e2d\u6f2b\u6b65\uff0c\u773c\u524d\u7684\u7f8e\u666f\u5e7d\u9759\u800c\u5b89\u95f2;\u5728\u8fd9\u91cc\uff0c\u5c71\u662f\u9752\u7fe0\u7684\uff0c\u6c34\u662f\u7075\u52a8\u7684\uff0c\u9633\u5149\u662f\u6e29\u6696\u7684\uff0c\u8eab\u5904\u5176\u95f4\uff0c\u6bcf\u4e00\u9897\u88ab\u7231\u60c5\u6d78\u6da6\u7684\u5fc3\u7075\u5feb\u4e50\u98de\u626c\u3002<\/p>\n

\u996e\u98df\uff1a<\/p>\n

\u51e4\u51f0\u53e4\u57ce\u7f8e\u98df\u4ee5\u9178\u3001\u8fa3\u4e3a\u4e3b\uff0c\u7279\u8272\u83dc\u6709\uff1a\u8840\u7c91\u9e2d\u3001\u9178\u6c64\u9c7c\u3001\u725b\u809d\u83cc\u7092\u8089\u3001\u9178\u767d\u83dc\u8c46\u8150\u6c64\u3001\u7b0b\u5b50\u7092\u8089\u3001\u814a\u8089\u7092\u8568\u83dc\u3001\u9ebb\u8fa3\u9cdd\u4e1d\u3001\u7206\u70df\u8089\u3001\u9ebb\u8fa3\u9e21\u4e01\u7b49\uff0c\u91ce\u83dc\u7684\u5473\u9053\u4e5f\u662f\u4e00\u7edd\u3002<\/p>\n

\u4f4f\u5bbf\uff1a<\/p>\n

\u51e4\u51f0\u7684\u4f4f\u5bbf\u5206\u4e3a\u5bbe\u9986\u9152\u5e97\u548c\u5bb6\u5ead\u5ba2\u6808\u4e24\u7c7b\u3002\u9ec4\u91d1\u5468\u671f\u95f4\u5bb6\u5ead\u5ba2\u6808\u623f\u4ef7\u662f\u5e73\u65f6\u76845\u500d\u5de6\u53f3\u3002<\/p>\n

\u7279\u8272\u7269\u54c1\uff1a<\/p>\n

\u571f\u7279\u4ea7\u54c1\u6709\u8568\u83dc\u3001\u5c71\u7af9\u7b0b\u3001\u5929\u7136\u677e\u83cc\u6cb9\u3001\u725b\u809d\u83cc\u3001\u814a\u4e73\u732a\u3001\u82d7\u5bb6\u814a\u8089\u7b49\u3002\u5177\u6709\u82d7\u65cf\u7279\u8272\u7684\u5de5\u827a\u54c1\u5982\u82b1\u5e26\u3001\u94f6\u9970\u3001\u8721\u67d3\u7b49\u3002<\/p>\n

\u7279\u8272\u6d3b\u52a8\uff1a<\/p>\n

\u665a\u4e0a\u53ef\u4ee5\u5728\u7bdd\u706b\u5858\u89c2\u8d4f\u82d7\u65cf\u3001\u571f\u5bb6\u65cf\u6c11\u65cf\u6c11\u4fd7\u6b4c\u821e\u8868\u6f14\u6216\u5728\u4e07\u5bff\u5bab\u89c2\u8d4f\u5927\u578b\u7bdd\u706b\u665a\u4f1a\u3002<\/p>\n

TIPS\uff1a<\/p>\n

\u4e0d\u8981\u6253\u5f20\u5f00\u7684\u4f1e\u8fdb\u522b\u4eba\u7684\u5bb6;\u4e0d\u8981\u968f\u4fbf\u8e29\u522b\u4eba\u5bb6\u7684\u95e8\u69db;\u5230\u522b\u4eba\u5bb6\u505a\u5ba2\u7537\u5973\u4e0d\u80fd\u540c\u623f\u4f4f\u5bbf;\u5230\u82d7\u65cf\u5bb6\u91cc\u505a\u5ba2\u4e0d\u8981\u8e29\u4eba\u5bb6\u7684\u4e09\u811a\u67b6\uff0c\u4e0d\u8981\u5750\u6b63\u5802\u4e3b\u4f4d(\u795e\u9f9b\u65b9\u5411);\u82d7\u5be8\u3001\u571f\u5bb6\u5c71\u5be8\u91cc\u4e0d\u8981\u968f\u4fbf\u5439\u53e3\u54e8\u3002<\/p>\n

7\u3001\u6842\u6797\u9633\u6714<\/h3>\n

\u63a8\u8350\u7406\u7531\uff1a<\/p>\n

\u201c\u9752\u5c71\u4e3a\u8bc1\uff0c\u7eff\u6c34\u4e3a\u51ed\u3002\u201d\u9047\u9f99\u6cb3\u4e24\u5cb8\u5c71\u5cf0\u6e05\u79c0\u8fe4\u9026\uff0c\u8fde\u7ef5\u8d77\u4f0f\uff0c\u5cb8\u8fb9\u7eff\u8349\u5982\u8335\uff0c\u7fe0\u7af9\u8471\u90c1\uff0c\u6811\u6728\u7e41\u836b;\u643a\u7231\u4fa3\u5750\u6c34\u7b4f\u987a\u6d41\u800c\u4e0b\uff0c\u6cb3\u6c34\u6e05\u6f88\u900f\u4eae\uff0c\u9c7c\u513f\u95f2\u6e38\uff0c\u5fae\u98ce\u62c2\u8fc7\uff0c\u6d9f\u6f2a\u9635\u9635\uff0c\u5982\u65af\u4ed9\u5883\uff0c\u6b64\u751f\u82e5\u5c45\u6b64\u5c71\u6c34\u4e4b\u95f4\uff0c\u4f46\u6709\u4f55\u6c42\u3002<\/p>\n

\u7eff\u6c34\u9752\u5c71\u662f\u7eaf\u6d01\u7231\u60c5\u7684\u4ee3\u8868\uff0c\u5218\u4e09\u59d0\u4ee5\u6b4c\u5b9a\u60c5\u7684\u5927\u6995\u6811\u4e0b\u5219\u662f\u7231\u60c5\u8a93\u8a00\u7684\u5723\u5730\uff0c\u5343\u767e\u5e74\u6765\uff0c\u5b83\u89c1\u8bc1\u4e86\u65e0\u6570\u4f73\u4fa3\u4eec\u771f\u5207\u7684\u7231\u60c5\u3002<\/p>\n

\u996e\u98df\uff1a<\/p>\n

\u7279\u8272\u5c0f\u5403\u6709\u827e\u8349\u7c91\u7c91\u3001\u6cb9\u8336\u3001\u5404\u5f0f\u7cbd\u5b50\u3001\u7c73\u7c89\u7b49;\u7279\u8272\u83dc\u5f0f\u6700\u6709\u540d\u4e3a\u9633\u6714\u5564\u9152\u9c7c\u3001\u6591\u9c7c\u706b\u9505\u3001\u9633\u6714\u5341\u516b\u917f;\u519c\u5bb6\u996d\u83dc\u4ee5\u53ef\u4ee5\u8d4f\u6708\u7684\u6708\u4eae\u6e7e\u6700\u4e3a\u77e5\u540d;\u7279\u8272\u897f\u9910\u4e3b\u8981\u96c6\u4e2d\u5728\u897f\u8857\u3002<\/p>\n

\u4f4f\u5bbf\uff1a<\/p>\n

\u5206\u4e3a\u5927\u578b\u9152\u5e97\u3001\u7ecf\u6d4e\u578b\u5feb\u6377\u9152\u5e97\u3001\u4e2d\u5c0f\u578b\u65c5\u9986\u51e0\u7c7b\uff0c\u5efa\u8bae\u4f4f\u5bbf\u9009\u5728\u897f\u8857\u548c\u53bf\u524d\u8857\uff0c\u90a3\u91cc\u5c5e\u4e8e\u9633\u6714\u65c5\u6e38\u7684\u5fc3\u810f\u5730\u5e26\u3002<\/p>\n

\u7279\u8272\u7269\u54c1\uff1a<\/p>\n

\u9633\u6714\u56db\u5927\u540d\u679c(\u6c99\u7530\u67da\u3001\u91d1\u6a58\u3001\u677f\u6817\u3001\u67ff\u997c);\u72ec\u5177\u6c11\u65cf\u7279\u8272\u7684\u624b\u5de5\u827a\u54c1(\u9633\u6714\u753b\u6247\u3001\u7af9\u6728\u5236\u54c1\u3001\u7af9\u5b50\u51c9\u5e2d\u3001\u9633\u6714\u9547\u7eb8\u7b49);<\/p>\n

\u7279\u8272\u6d3b\u52a8\uff1a<\/p>\n

\u519c\u5386\u4e8c\u3001\u516b\u6708\u95f4\u9633\u6714\u793e\u65e5\u3001\u56db\u6708\u521d\u516b\u725b\u738b\u8282<\/p>\n

TIPS\uff1a<\/p>\n

\u9633\u6714\u6700\u4f73\u65c5\u6e38\u662f4\u6708-11\u6708\uff0c\u51ac\u5b63\u662f\u67af\u6c34\u671f\uff0c\u4e0d\u80fd\u4e58\u7af9\u7b4f\u6f02\u6d41;\u9633\u6714\u591a\u868a\u866b\uff0c\u6700\u597d\u643a\u5e26\u98ce\u6cb9\u7cbe;\u9633\u6714\u5c71\u591a\u8def\u591a\uff0c\u9009\u62e9\u79df\u8f66\u65c5\u884c\uff0c\u6700\u597d\u8bf7\u4e2a\u5f53\u5730\u5bfc\u6e38\u3002<\/p>\n

8\u3001\u9752\u6d77\u6e56<\/h3>\n

\u63a8\u8350\u7406\u7531\uff1a<\/p>\n

\u7528\u7b14\u58a8\u5f62\u5bb9\u9752\u6d77\u6e56\uff0c\u662f\u5f62\u5bb9\u4e0d\u51fa\u7684\u3002<\/p>\n

\u53ea\u6709\u53bb\u4e86\uff0c\u7528\u53cc\u811a\u53bb\u4e08\u91cf\u597d\u7684\u9065\u8fdc\uff0c\u7528\u773c\u775b\u53bb\u76ee\u7779\u597d\u7684\u5723\u6d01\uff0c\u7528\u5fc3\u53bb\u611f\u53d7\u597d\u7684\u795e\u5723\uff0c\u811a\u8d77\u6ce1\u4e86\uff0c\u773c\u7f2d\u4e71\u4e86\uff0c\u5fc3\u611f\u52a8\u4e86\uff0c\u90a3\u4e48\u518d\u56de\u8fc7\u5934\u6765\u8bf4\u4e00\u58f0\uff1a\u6211\u8fd8\u4f1a\u6765\u7684\u3002<\/p>\n

\u8fd9\u65f6\u4f60\u5c06\u8bfb\u61c2\u9752\u6d77\u6e56\u7684\u9b45\u529b\u6240\u5728\uff0c\u56e0\u4e3a\u90a3\u91cc\u7559\u4e0b\u4e86\u4e00\u4e32\u52c7\u8005\u63a2\u7d22\u7684\u811a\u5370\u3002<\/p>\n

\u996e\u98df\uff1a<\/p>\n

\u9752\u6d77\u6e56\u5468\u8fb9\u5c45\u6c11\u4ee5\u85cf\u65cf\u548c\u56de\u65cf\u4e3a\u4e3b\uff0c\u996e\u98df\u65b9\u9762\u591a\u4e3a\u85cf\u5f0f\u98ce\u5473\u548c\u6e05\u771f\u98ce\u5473\uff0c\u4e3b\u8981\u4e3a\u9762\u7247\u3001\u9762\u6761\uff0c\u725b\u7f8a\u8089\u3002\u9752\u6d77\u6e56\u7684\u6c49\u65cf\u996d\u83dc\u4e3b\u8981\u4ee5\u5ddd\u83dc\u4e3a\u4e3b\uff0c\u5473\u9053\u6d53\u90c1\u3002\u6e56\u8fb9\u5404\u4e61\u9547\u90fd\u6709\u4e0d\u5c11\u9910\u9986\uff0c\u4f46\u6709\u7279\u8272\u7684\u4e0d\u591a\u3002<\/p>\n

\u56e0\u4e3a\u4ea4\u901a\u4e0d\u4fbf\uff0c\u9752\u6d77\u6e56\u533a\u57df\u996e\u98df\u4ef7\u683c\u8f83\u9ad8\uff0c\u6700\u4fbf\u5b9c\u7684\u662f\u9762\u7247\u3001\u62c9\u6761\u5b50\u7b49\u9762\u98df\u3002\u53e6\u5916\uff0c\u9752\u6d77\u6e56\u5730\u533a\u7684\u6d77\u62d4\u9ad8\uff0c\u505a\u51fa\u6765\u7684\u7c73\u996d\u4f1a\u5939\u751f\u3002<\/p>\n

\u4f4f\u5bbf\uff1a<\/p>\n

\u9752\u6d77\u6e56\u7684\u4f4f\u5bbf\u70b9\u548c\u5b83\u7684\u666f\u70b9\u4e00\u6837\uff0c\u5206\u6563\u5728\u6e56\u7684\u56db\u5468\uff0c\u6ca1\u6709\u4e00\u4e2a\u76f8\u5bf9\u96c6\u4e2d\u7684\u533a\u57df\uff0c\u4f46\u662f\u5728\u8457\u540d\u666f\u70b9\u533a\uff0c\u90fd\u6709\u65c5\u9986\u53ef\u4ee5\u4f4f\u5bbf\u30027\u30018\u6708\u65f6\u7684\u4f4f\u5bbf\u4ef7\u683c\u4f1a\u6bd4\u5176\u4ed6\u65f6\u95f4\u6bb5\u9ad8\u51fa\u4e00\u500d\u5de6\u53f3\u3002<\/p>\n

\u4f60\u4e5f\u53ef\u4ee5\u81ea\u5907\u5e10\u7bf7\uff0c\u9732\u5bbf\u5728\u6e56\u8fb9\u3002\u53ef\u4ee5\u4f4f\u5bbf\u7684\u5730\u533a\u6709\uff1a151\u57fa\u5730\u3001\u9ed1\u9a6c\u6cb3\u4e61\u3001\u77f3\u4e43\u4ea5\u4e61\u3001\u9e1f\u5c9b\u9547\u3001\u521a\u5bdf\u53bf\u7b49\u3002\u591a\u6570\u6e38\u5ba2\u4f1a\u9009\u62e9\u5728\u9ed1\u9a6c\u6cb3\u4e61\u3001\u9e1f\u5c9b\u9547\u3001\u521a\u5bdf\u53bf\u4e3a\u505c\u7559\u5730\u4f4f\u5bbf\u3002<\/p>\n

\u7279\u8272\u7269\u54c1\uff1a<\/p>\n

\u9752\u6d77\u5730\u6bef\u3001\u9752\u7a1e\u9152\u3001\u7266\u725b\u8089\u3001\u8001\u9178\u5976\u3001\u76d0\u96d5\u3001\u5806\u7ee3\u3001\u571f\u65cf\u523a\u7ee3\u3001\u6e5f\u4e2d\u6c11\u95f4\u7ed8\u753b\u3002<\/p>\n

\u7279\u8272\u6d3b\u52a8\uff1a<\/p>\n

\u79cb\u6536\u4e4b\u524d\u519c\u5386\u56db\u3001\u4e94\u3001\u516d\u8fd9\u51e0\u4e2a\u6708\u82b1\u513f\u4f1a\uff0c\u85cf\u5386\u5341\u6708\u4e8c\u5341\u4e94\u65e5\u71c3\u706f\u8282<\/p>\n

TIPS\uff1a<\/p>\n

\u4e0d\u8981\u5728\u5929\u9ed1\u4ee5\u540e\u4e00\u4e2a\u4eba\u5728\u8349\u6ee9\u4e0a\uff0c\u56e0\u4e3a\u6709\u53ef\u80fd\u51fa\u73b0\u72fc\uff0c\u5982\u679c\u5b9e\u5728\u6ca1\u6709\u529e\u6cd5\uff0c\u57288\uff1a30\u4ee5\u524d\u4e00\u5b9a\u8981\u624e\u597d\u8425;<\/p>\n

\u4e0d\u8981\u5728\u8349\u539f\u4e0a\u4e71\u8d70\uff0c\u56e0\u4e3a\u9752\u6d77\u6e56\u4e3b\u8981\u662f\u4e00\u4e2a\u6e7f\u5730\uff0c\u5f88\u591a\u5730\u65b9\u90fd\u5206\u5e03\u6709\u6cbc\u6cfd;<\/p>\n

\u4e0d\u8981\u5728\u6e56\u91cc\u6e38\u6cf3\uff0c\u9752\u6d77\u6e56\u662f\u85cf\u6c11\u7684\u795e\u6e56\uff0c\u800c\u4e14\u6e56\u6c34\u6e29\u5ea6\u6bd4\u8f83\u4f4e\uff0c\u5bb9\u6613\u611f\u5192;\u5c24\u5176\u91cd\u8981\u7684\u662f\u5343\u4e07\u4e0d\u8981\u7559\u4e0b\u5783\u573e\uff0c\u5373\u4f7f\u4e22\u5728\u4e61\u9547\u7684\u5783\u573e\u5806\u91cc\u4e5f\u4e0d\u53ef\u4ee5\u3002<\/p>\n

9\u3001\u7518\u8083\u5f20\u6396<\/h3>\n

\u63a8\u8350\u7406\u7531\uff1a<\/p>\n

\u53e4\u66f0\uff1a\u8bfb\u4e07\u5377\u4e66\uff0c\u884c\u4e07\u91cc\u8def\u3002\u53e4\u9053\u4e1d\u8def\u662f\u4e0d\u5e94\u88ab\u9057\u5fd8\u7684\u8def\u3002<\/p>\n

\u4ed6\u4eec\u4e0d\u662f\u88ab\u523b\u610f\u5f00\u901a\uff0c\u53e4\u9053\u7684\u5f62\u6210\u5982\u540c\u5386\u53f2\u4e00\u6837\uff0c\u968f\u65f6\u4e16\u5e94\u8fd0\u800c\u751f\u3002\u884c\u8d70\u5728\u8def\u4e0a\uff0c\u5386\u53f2\u91cd\u73b0\u5728\u773c\u524d\u3002\u5728\u8fd9\u4e9b\u574e\u5777\u7684\u8def\u4e0a\uff0c\u66fe\u7ecf\u53d1\u751f\u8fc7\u65e0\u6570\u53ef\u6b4c\u53ef\u6ce3\u7684\u6545\u4e8b\uff0c\u6700\u7ec8\u4ed6\u4eec\u5728\u6f2b\u6f2b\u7684\u957f\u8def\u4e0a\u6c47\u805a\u6210\u4e00\u79cd\u76f8\u4e92\u5305\u5bb9\u3001\u96be\u5206\u4f60\u6211\u7684\u6587\u5316\u3002<\/p>\n

\n

\u996e\u98df\uff1a<\/p>\n

\u5f20\u6396\u996e\u98df\u4ee5\u9762\u98df\u4e3a\u4e3b\u3002\u6bd4\u8f83\u5bcc\u6709\u5730\u65b9\u7279\u8272\u7684\u6709\u6413\u9c7c\u9762\u3001\u7ccd\u8033\u5b50\u3001\u7f8a\u8089\u7c89\u76ae\u9762\u7b4b\u3001\u9999\u996d\u3001\u5c0f\u996d\u3001\u714e\u8840\u80a0\u3001\u7f8a\u5934\u6c64\u3001\u9c7c\u513f\u7c89\u3001\u7070\u8c46\u6c64\u3001\u9e21\u8089\u57ab\u5377\u5b50\u3001\u5c71\u4e39\u6cb9\u679c\u5b50\u4ee5\u53ca\u7cca\u997d\u3001\u8c46\u8150\u8111\u513f\u7b49\u3002\u8089\u98df\u7c7b\u4e2d\u9664\u624b\u6293\u7f8a\u8089\u548c\u6e05\u6c64\u7f8a\u8089\u5916\uff0c\u814a\u7f8a\u8089\u4e5f\u4e45\u4eab\u76db\u540d\u3002<\/p>\n

\u9152\u6709\u9ec4\u9152\u3001\u5357\u9152\u3001\u70e7\u9152\uff0c\u5f53\u5730\u7d20\u6709\u201c\u65e0\u9152\u4e0d\u6210\u793c\u201d\u4e4b\u4fd7\u3002<\/p>\n

\u5728\u4f4d\u4e8e\u5f20\u6396\u5e02\u6c11\u4e3b\u4e1c\u8857\u7684\u7518\u5dde\u5c0f\u5403\u4e00\u6761\u8857\u4e0a\uff0c\u53ef\u4ee5\u54c1\u5c1d\u5230\u5f53\u5730\u7684\u5404\u79cd\u7f8e\u5473\u5c0f\u5403\u3002<\/p>\n

\u4f4f\u5bbf\uff1a<\/p>\n

\u5f20\u6396\u6ca1\u6709\u90a3\u4e48\u591a\u7684\u6e38\u5ba2\uff0c\u4f4f\u5bbf\u4e0d\u4f1a\u592a\u7d27\u5f20\u3002\u53bb\u9a6c\u8e44\u5bfa\u53ef\u80fd\u90a3\u91cc\u4f4f\u5bbf\u4f1a\u7d27\u5f20\u70b9\uff0c\u8fd9\u6837\u4f60\u5c31\u53ef\u4ee5\u5728\u9a6c\u8e44\u4e61\u4f4f\u4e0b\uff0c\u91cc\u8fdb\u53bb\u4e0d\u662f\u5f88\u8fdc\u3002<\/p>\n

\u7279\u8272\u7269\u54c1\uff1a<\/p>\n

\u5f20\u6396\u62e5\u6709\u4e30\u5bcc\u7684\u7269\u4ea7\uff0c\u66fe\u4e3a\u7687\u5bb6\u8d21\u54c1\u7684\u4e4c\u6c5f\u5927\u7c73\u3001\u7ec6\u817b\u751c\u7f8e\u7684\u4e34\u6cfd\u7ea2\u67a3\u3001\u4e00\u4ee3\u68a8\u738b\u6c11\u4e50\u82f9\u679c\u68a8\uff0c\u90fd\u662f\u5f20\u6396\u7279\u4ea7\u7684\u4ee3\u8868\uff0c\u4eab\u8a89\u6d77\u5185\u5916\u3002\u5728\u5f20\u6396\uff0c\u5973\u5b50\u4ece\u5c0f\u5c31\u5b66\u4e60\u526a\u7eb8\u3001\u523a\u7ee3\u7b49\u624b\u5de5\u827a\u5236\u4f5c\uff0c\u5404\u79cd\u82b1\u6837\u6df1\u53d7\u5404\u5730\u6e38\u5ba2\u7684\u559c\u7231\u3002<\/p>\n

\u7279\u8272\u6d3b\u52a8\uff1a<\/p>\n

\u6bcf\u5e74\u519c\u5386\u56db\u6708\u521d\u4e00\u81f3\u521d\u516b\u6587\u6b8a\u5bfa\u5e99\u4f1a\uff0c\u6bcf\u5e74\u519c\u5386\u56db\u6708\u521d\u516b\u9999\u53e4\u5bfa\u5e99\u4f1a\uff0c\u6bcf\u5e747\u6708\u4e2d\u4e0b\u65ec\u5c71\u4e39\u9a6c\u573a\u8d5b\u9a6c\u827a\u672f\u8282,\u6bcf\u5e748\u670815\u65e5\uff5e18\u65e5\u9a6c\u8e44\u5bfa\u65c5\u6e38\u89c2\u5149\u8282<\/p>\n

TIPS\uff1a<\/p>\n

\u5f20\u6396\u8de8\u7eac\u5ea6\u5f88\u5927\uff0c\u5357\u5317\u6c14\u5019\u6709\u660e\u663e\u5dee\u522b\uff0c\u6700\u597d\u5e26\u4ef6\u539a\u7684\u5916\u5957\u3002<\/p>\n

\u4e39\u971e\u666f\u533a\u4e0a\u5c71\u65f6\u8981\u5e26\u8db3\u5f00\u6c34\u3001\u996e\u6599\u548c\u5fc5\u5907\u7684\u836f\u54c1\uff0c\u4ee5\u5e94\u6025\u9700\u3002<\/p>\n

\u9a6c\u8e44\u5bfa\u662f\u9ad8\u5c71\u8349\u539f\u5730\u5e26\uff0c\u65e5\u7167\u65f6\u95f4\u957f\uff0c\u9700\u8981\u5e26\u592a\u9633\u955c\u3001\u592a\u9633\u5e3d\u3001\u4e1d\u5dfe\u3002<\/p>\n

\u9a6c\u8e44\u5bfa\u662f\u4e00\u4e2a\u4ee5\u88d5\u56fa\u65cf\u4e3a\u4e3b\u7684\u591a\u6c11\u65cf\u805a\u5c45\u533a\uff0c\u8fdb\u5165\u666f\u533a\u540e\u8981\u5c0a\u91cd\u5f53\u5730\u5c11\u6570\u6c11\u65cf\u98ce\u4fd7\u4e60\u60ef\u3002<\/p>\n

10\u3001\u5fb7\u94a6\u96e8\u5d29<\/h3>\n

\u63a8\u8350\u7406\u7531\uff1a<\/p>\n

\u96e8\u5d29\uff0c\u4e00\u4e2a\u5145\u6ee1\u795e\u5947\u8272\u5f69\u7684\u5730\u65b9\uff0c\u96e8\u5d29\u6751\u5730\u7406\u73af\u5883\u72ec\u7279\uff0c\u4eba\u70df\u7a00\u5c11\uff0c\u81ea\u53e4\u53ea\u6709\u4e00\u6761\u4eba\u9a6c\u9a7f\u9053\u901a\u5411\u5916\u754c\uff0c\u56e0\u6b64\u6709\u4eba\u8bf4\u8fd9\u91cc\u662f\u9676\u6e0a\u660e\u7b14\u4e0b\u7684\u201c\u4e16\u5916\u6843\u6e90\u201d\u3002\u96e8\u5d29\uff0c\u662f\u6885\u91cc\u96ea\u5c71\u4e0a\u6d77\u62d4\u6700\u9ad8\u7684\u4e00\u4e2a\u6751\u5be8\uff0c\u76ee\u524d\u8fd8\u672a\u901a\u8f66\uff0c\u8fdb\u5165\u96e8\u5d29\uff0c\u9700\u5f92\u6b65\u6216\u9a91\u9a6c18\u516c\u91cc\uff0c\u7ffb\u8d8a3700\u7c73\u57ad\u53e3\u3002\u52a0\u4e4b\uff0c\u96e8\u5d29\u6751\u4f4d\u4e8e\u6885\u91cc\u96ea\u5c71\u7684\u5ff5\u6148\u6bcd\u5cf0\u4e0b\u4e94\u5b50\u5cf0\u811a\u4e0b\uff0c\u666f\u8272\u4f18\u7f8e\uff0c\u6c11\u98ce\u6df3\u6734\uff0c\u771f\u4e43\u4e16\u5916\u6843\u6e90\u3002<\/p>\n

\u4f4f\u5bbf\u996e\u98df\uff1a<\/p>\n

\u8fdb\u5165\u4e0a\u96e8\u5d29\u6751\u524d\uff0c\u534a\u8def\u4e0a\u6709\u4e24\u4e09\u5bb6\u5ba2\u6808\uff0c\u6ca1\u5f00\u591a\u4e45\uff0c\u6761\u4ef6\u4e00\u822c\uff0c\u4f46\u96ea\u5c71\u666f\u89c2\u6700\u597d\uff0c\u51e0\u4e4e\u6b63\u5bf9\u7f05\u8328\u59c6\u5cf0\u3002\u5982\u679c\u4f4f\u5230\u6751\u5b50\u91cc\uff0c\u5219\u666f\u89c2\u88ab\u5c71\u4f53\u906e\u6321\uff0c\u53ea\u80fd\u770b\u89c1\u5c71\u5c16\u4e86\u3002\u5f53\u7136\uff0c\u6751\u5b50\u91cc\u7684\u4f4f\u5bbf\u6761\u4ef6\u4f1a\u597d\u4e0d\u5c11\u3002\u5403\u996d\u4ef7\u683c\u4e0d\u7b97\u8d35\uff0c\u4f46\u9664\u4e86\u9e21\u86cb\u548c\u9752\u83dc\u8fd9\u79cd\u672c\u5730\u83dc\u3002<\/p>\n

TIPS\uff1a<\/p>\n

\u5f92\u6b65\u96e8\u5d29\u8fdb\u5165\u6cb3\u8c37\uff0c\u6709\u4e00\u8def\u6bb5\u8f83\u4e3a\u5371\u9669\uff0c\u6240\u4ee5\u5f53\u5730\u4eba\u901a\u5e38\u4e5f\u4e0d\u9009\u62e9\u8fd9\u6761\u8def\u8fdb\u51fa\uff0c\u5b81\u613f\u7d2f\u4e00\u70b9\u722c\u57ad\u53e3\u3002<\/p>\n

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