{"id":362424,"date":"2024-08-09T10:29:49","date_gmt":"2024-08-09T02:29:49","guid":{"rendered":"http:\/\/www.youtupa.com\/meishi\/362424.html"},"modified":"2024-08-10T05:34:43","modified_gmt":"2024-08-09T21:34:43","slug":"%e7%bf%98%e8%84%9a%e7%89%9b%e8%82%89%e5%9c%a8%e9%82%a3%e9%87%8c%e5%8f%af%e4%bb%a5%e5%ad%a6%ef%bc%8c%e8%b7%b7%e8%84%9a%e7%89%9b%e8%82%89%e5%88%b6%e4%bd%9c%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/meishi\/362424.html","title":{"rendered":"\u7fd8\u811a\u725b\u8089\u5728\u90a3\u91cc\u53ef\u4ee5\u5b66\uff0c\u8df7\u811a\u725b\u8089\u5236\u4f5c\u65b9\u6cd5"},"content":{"rendered":"

\"\u7fd8\u811a\u725b\u8089\u5728\u90a3\u91cc\u53ef\u4ee5\u5b66\uff0c\u8df7\u811a\u725b\u8089\u5236\u4f5c\u65b9\u6cd5\"<\/p>\n

\u8df7\u811a\u725b\u8089\u5236\u4f5c\u65b9\u6cd5<\/h2>\n<\/p>\n

\u7528\u6599\u725b\u8089 400g\u59dc\u4e1d \u82e5\u5e72\u8c46\u7c89 \u9002\u91cf\u9999\u83dc \u82e5\u5e72\u82b9\u83dc \u82e5\u5e72\u5c0f\u8471 \u82e5\u5e72\u725b\u9aa8\u5934 1\u6839\u516b\u89d2 \u4e00\u4e2a\u80e1\u6912 \u9002\u91cf\u8272\u62c9\u6cb9 50\u514b\u86cb\u6e05 \u4e00\u4e2a\u516d\u6708\u9c9c\u9171\u6cb9 \u9002\u91cf\u6599\u9152 \u82e5\u5e72<\/p>\n<\/p>\n

\u5bb6\u5ead\u7248\u7fd8\u811a\u725b\u8089\u6c64\u7684\u505a\u6cd5\u6b65\u9aa4<\/p>\n

\u6b65\u9aa4 1<\/p>\n

space<\/p>\n<\/p>\n

\u725b\u9aa8\u5934\u6d17\u5e72\u51c0\uff0c\u52a0\u6599\u9152\u712f\u6c34\uff0c\u635e\u51fa\u6d17\u51c0\u540e\u653e\u5165\u7802\u9505\uff0c\u52a0\u4e00\u9897\u516b\u89d2\uff0c\u4e00\u5c0f\u5768\u751f\u59dc\uff0c\u5927\u706b\u70e7\u5f00\u8f6c\u5c0f\u706b\u6162\u71ac\u4e00\u5c0f\u65f6\u5de6\u53f3\u3002<\/p>\n

\u6b65\u9aa4 2<\/p>\n

space<\/p>\n<\/p>\n

\u725b\u8089\u5207\u8584\u7247\u6d17\u53bb\u8840\u6c34\u3002\u653e\u5165\u5c11\u8bb8\u6599\u9152\uff0c\u9002\u91cf\u516d\u6708\u9c9c\u9171\u6cb9\uff0c\u518d\u653e\u9e21\u86cb\u6e05\u548c\u8c46\u7c89\uff0c\u6405\u62cc\u5747\u5300\uff0c\u6dcb\u5165\u8272\u62c9\u6cb9\u653e\u5165\u51b0\u7bb1\u51b7\u85cf\uff0c\u5f85\u6cb9\u6e17\u900f\u5230\u8089\u91cc<\/p>\n

\u6b65\u9aa4 3<\/p>\n

space<\/p>\n<\/p>\n

\u516d\u6708\u9c9c\u8f7b\u76d0\u9171\u6cb9\u539f\u6ecb\u539f\u5473\u672c\u8eab\u5c31\u5f88\u9c9c\u7f8e\u4e86\uff0c\u6240\u4ee5\u5c31\u4e0d\u7528\u53e6\u5916\u653e\u76d0\u548c\u5473\u7cbe\u5728\u8089\u91cc\u4e86\uff0c\u8fd9\u6837\u4e5f\u66f4\u5065\u5eb7<\/p>\n

\u6b65\u9aa4 4<\/p>\n

space<\/p>\n<\/p>\n

\u725b\u9aa8\u6c64\u4e2d\u653e\u5165\u59dc\u4e1d\u716e\u6cb8\uff0c\u628a\u7801\u597d\u7684\u8089\u7247\u653e\u4e0b\u53bb\u70eb\u81f3\u53d8\u8272\u719f\u900f\uff08\u4e4b\u95f4\u4e0d\u8981\u70eb\u592a\u4e45\uff0c\u5426\u5219\u5bb9\u6613\u8001\uff09\u6487\u53bb\u6d6e\u6cab\uff0c\u52a0\u9002\u91cf\u80e1\u6912\u7c89\u8c03\u5473\uff0c\u635e\u51fa\u653e\u5165\u7897\u4e2d\u3002\u6492\u4e0a\u9999\u83dc\u788e\u82b9\u83dc\u788e\u548c\u8471\u82b1\u5373\u53ef\u3002\u4e00\u9053\u6c64\u9c9c\u5473\u7f8e\u7684\u725b\u8089\u6c64\u5c31\u505a\u597d\u5566\uff01<\/p>\n

\u8df7\u811a\u725b\u8089\u7684\u505a\u6cd5\u4e0e\u914d\u6599\u7a8d\u95e8<\/h2>\n

\u505a\u6cd5\uff1a\u4e3b\u6599\u725b\u68d2\u9aa8\u3001\u725b\u9aa8\u6389\u6c64\u3001\u8f85\u6599\u52a0\u725b\u8089\u3001\u725b\u6742\uff01\u8c03\u6599\u56db\u5ddd\u6d77\u6912\u6912\u76d0\u8638\u6599\u3001\u9999\u83dc\uff01<\/p>\n

\u8df7\u811a\u725b\u8089\u6c64\u9505\u505a\u6cd5\u8be6\u89e3<\/p>\n

\u8df7\u811a\u725b\u8089\u6c64\u6599\u7528\u6750\u914d\u65b9\u6bd4\u5217\uff1a<\/p>\n

\u2460\u835c\u62e8\uff083\u4e2a\u5927\uff09\uff1b \u2461\u767d\u82b7\u7247\uff08\u534a\u622a\uff0c\u7ea63\u5398\u7c73\u957f\uff09\uff1b \u2462\u4e09\u5948(1\u9897\u5927\uff09\uff1b\u2463\u516b\u89d2\uff082\u4e2a\u5927\uff09\uff1b\u2464\u9999\u76ae\uff08\u53c8\u540d\u9999\u4e94\u52a0\u76ae\uff0c3\u5398\u7c73\u957f\uff09\uff1b\u2465\u5c0f\u8334\u9999\uff08\u4e00\u5c0f\u628a\uff0c\u7ea68\u514b\uff09\uff1b\u2466\u8349\u679c\uff082\u4e2a\u5927\uff0c\u62cd\u7834\uff0c\u53bb\u7c7d\u56db\u5206\u4e4b\u4e09\uff09\uff1b\u2467\u7802\u4ec1\uff082\u9897\u5927\uff09\uff1b\u2468\u767d\u853b\uff086\u9897\u5927\uff09\uff1b\u2469\u4e01\u9999\uff0810\u7c92\uff09\uff1b\u6842\u76ae\uff083\u5398\u7c73\u957f\uff09\uff1b\u9999\u679c\uff081\u4e2a\uff0c\u53bb\u58f3\uff0c\u62cd\u7834\uff09\uff1b\u6c99\u59dc\uff08\u4e00\u8282\u5927\uff09\uff1b\u7518\u677e\uff08\u7ea60.5\u514b\uff09\uff1b\u9999\u53f6\uff085\u7247\u5927\uff09\uff1b\u8349\u6263\uff083\u4e2a\u5927\uff09\uff1b \u8718\u86db\u9999\uff081\u8282\u5927\uff09\uff1b\u80e1\u6912\u7c92\uff08\u6363\u70c2\uff0c\u7ea610\u514b\uff09\uff1b \u6728\u9999\uff08\u534a\u7c92\u82b1\u751f\u4ec1\u5927\uff09\uff1b\u5b9c\u5bbe\u82bd\u83dc\uff08\u7ea650\u514b\uff09\u3002<\/p>\n

\u8df7\u811a\u725b\u8089\u98df\u6750<\/h2>\n<\/p>\n

\u9999\u6599\u51c6\u5907\uff1a\u835c\u62e8\uff083\u4e2a\uff09\uff1b \u767d\u82b7\u7247\uff08\u534a\u622a\uff09\uff1b \u4e09\u5948(1\u9897\uff09\uff1b\u516b\u89d2\uff082\u4e2a\uff09\uff1b\u9999\u76ae\uff083\u5398\u7c73\u957f\uff09\uff1b\u5c0f\u8334\u9999\uff088g\uff09\uff1b\u8349\u679c\uff082\u4e2a\uff09\uff1b\u7802\u4ec1\uff082\u9897\uff09\uff1b\u767d\u853b\uff085\u9897\uff09\uff1b\u4e01\u9999\uff0810\u7c92\uff09\uff1b\u6842\u76ae\uff083\u5398\u7c73\u957f\uff09\uff1b\u9999\u679c\uff081\u4e2a\uff0c\u53bb\u58f3\uff0c\u62cd\u7834\uff09\uff1b\u6c99\u59dc\uff08\u4e00\u8282\uff09\uff1b\u7518\u677e\uff080.5g\uff09\uff1b\u9999\u53f6\uff085\u7247\uff09\uff1b\u80e1\u6912\u7c92\uff0810g\uff09\u3002<\/p>\n

\u4ee5\u4e0a\u9999\u6599\u7528\u51b7\u6c34\u6ce1\u534a\u5c0f\u65f6\u540e\uff0c\u653e\u5165\u9999\u6599\u5305\u4e2d\u5907\u7528\u3002<\/p>\n

\u6c64\u5e95\u71ac\u5236\uff1a\u9009\u7528\u725b\u810a\u9aa8\u3001\u725b\u817f\u9aa8\uff0c\u6d17\u51c0\u540e\u51b7\u6c34\u4e0b\u9505\uff0c\u5927\u706b\u70e7\u5f00\u540e\u6487\u53bb\u6d6e\u6cab\uff0c\u653e\u5165\u59dc\u8471\u849c\u795b\u9664\u8165\u5473\uff0c\u534a\u5c0f\u65f6\u540e\u8f6c\u5c0f\u706b\uff0c\u653e\u5165\u51c6\u5907\u597d\u7684\u9999\u6599\u5305\u71ac\u5236\u4e09\u5c0f\u65f6\u540e\uff0c\u5173\u706b\u3002<\/p>\n

\u7fd8\u811a\u725b\u8089\u7684\u6c64\u505a\u597d\u540e\uff0c\u5c06\u51c6\u5907\u597d\u7684\u725b\u6742\u3001\u725b\u8089\u5207\u6210\u8584\u7247\uff0c\u5728\u6c64\u91cc\u70eb\u719f\u4e4b\u540e\uff0c\u635e\u4e0a\u6765\u52a0\u4ee5\u8c03\u5473\u6599\uff0c\u5c31\u53ef\u4ee5\u5403\u5566\u3002\u6c64\u6e05\u89c1\u5e95\uff0c\u9999\u6d53\u56db\u6ea2\uff0c\u725b\u8089\u725b\u6742\u8019\u8f6f\u5165\u5473\uff0c\u4e00\u53e3\u8089\u4e00\u53e3\u6c64\uff0c\u53e3\u9f7f\u7559\u9999\uff0c\u4eba\u4e00\u6574\u5929\u90fd\u4f1a\u89c9\u5f97\u8212\u7545\u3002<\/p>\n

\u8df7\u811a\u725b\u8089\u767e\u5ea6\u767e\u79d1<\/h2>\n

\u8df7\u811a\u725b\u8089\u62fc\u97f3\uff1aqiao jiao niu rou\u58f0\u8c03\uff1a\u4e00\u58f0\uff0c\u4e09\u58f0\uff0c\u4e8c\u58f0\uff0c\u56db\u58f0\uff0c\u8df7\u811a\u725b\u8089\u662f\u56db\u5ddd\u7701\u4e50\u5c71\u5e02\u7684\u4e00\u9053\u7279\u8272\u4f20\u7edf\u540d\u83dc\uff0c\u5c5e\u4e8e\u5ddd\u83dc\u7cfb;\u5176\u5236\u4f5c\u539f\u6599\u4e3b\u8981\u6709\u725b\u8089\uff0c\u725b\u820c\uff0c\u725b\u809d\uff0c\u725b\u810a\u9ad3\uff0c\u725b\u8e44\u7b4b\u7b49\u3002\u8272\u9999\u5473\u7f8e\uff0c\u5165\u53e3\u987a\u6ed1\uff0c\u9c9c\u7f8e\u65e0\u6bd4\u3002\u4e45\u800c\u4e45\u4e4b\u98df\u5ba2\u4eec\u4fbf\u5f62\u8c61\u7684\u8d77\u4e86\u4e00\u4e2a”\u8df7\u811a”\u725b\u8089\u7684\u522b\u79f0\uff0c\u4e14\u6d41\u4f20\u81f3\u4eca\u3002<\/p>\n

\u8df7\u811a\u725b\u8089\u7684\u505a\u6cd5\u7a8d\u95e8<\/h2>\n

\u51c6\u5907\u6750\u6599:\u725b\u6742\u3001\u8471\u3001\u59dc\u3001\u849c\u3001\u9999\u83dc\u3001\u82b1\u6912\u3001\u8fa3\u6912\u9762\u3001\u5c0f\u7c73\u8fa3\u3001\u5364\u6599\u5305\u3002 1\u3001\u505a\u5364\u6599\u5305:\u5c06\u835c\u62e8\u3001\u767d\u82b7\u7247\u3001\u4e09\u5948\u3001\u516b\u89d2\u3001\u6842\u76ae\u3001\u5c0f\u8334\u9999\u3001\u8349\u679c\u3001\u7802\u4ec1\u3001\u8349\u679c<\/p>\n

\u8df7\u811a\u725b\u8089\u5236\u4f5c\u65b9\u6cd5\u53ca\u611f\u609f<\/h2>\n

\u7fd8\u811a\u725b\u8089\u8c03\u6599\u7684\u505a\u6cd5:<\/p>\n

1\u3001\u9999\u6599\u51c6\u5907\uff1a\u835c\u62e8\uff083\u4e2a\uff09\uff1b \u767d\u82b7\u7247\uff08\u534a\u622a\uff09\uff1b \u4e09\u5948(1\u9897\uff09\uff1b\u516b\u89d2\uff082\u4e2a\uff09\uff1b\u9999\u76ae\uff083\u5398\u7c73\u957f\uff09\uff1b\u5c0f\u8334\u9999\uff088g\uff09\uff1b\u8349\u679c\uff082\u4e2a\uff09\uff1b\u7802\u4ec1\uff082\u9897\uff09\uff1b\u767d\u853b\uff085\u9897\uff09\uff1b\u4e01\u9999\uff0810\u7c92\uff09\uff1b\u6842\u76ae\uff083\u5398\u7c73\u957f\uff09\uff1b\u9999\u679c\uff081\u4e2a\uff0c\u53bb\u58f3\uff0c\u62cd\u7834\uff09\uff1b\u6c99\u59dc\uff08\u4e00\u8282\uff09\uff1b\u7518\u677e\uff080.5g\uff09\uff1b\u9999\u53f6\uff085\u7247\uff09\uff1b\u80e1\u6912\u7c92\uff0810g\uff09\u3002<\/p>\n

\u4ee5\u4e0a\u9999\u6599\u7528\u51b7\u6c34\u6ce1\u534a\u5c0f\u65f6\u540e\uff0c\u653e\u5165\u9999\u6599\u5305\u4e2d\u5907\u7528\u3002<\/p>\n

2\u3001\u6c64\u5e95\u71ac\u5236\uff1a\u9009\u7528\u725b\u810a\u9aa8\u3001\u725b\u817f\u9aa8\uff0c\u6d17\u51c0\u540e\u51b7\u6c34\u4e0b\u9505\uff0c\u5927\u706b\u70e7\u5f00\u540e\u6487\u53bb\u6d6e\u6cab\uff0c\u653e\u5165\u59dc\u8471\u849c\u795b\u9664\u8165\u5473\uff0c\u534a\u5c0f\u65f6\u540e\u8f6c\u5c0f\u706b\uff0c\u653e\u5165\u51c6\u5907\u597d\u7684\u9999\u6599\u5305\u71ac\u5236\u4e09\u5c0f\u65f6\u540e\uff0c\u5173\u706b<\/p>\n

\u8df7\u811a\u725b\u8089\u7528\u4ec0\u4e48\u725b\u8089<\/h2>\n

\u9a74\u6253\u6eda Fried Chop Rice Cake \u827e\u7a9d\u7a9d Aiwowo (Steamed Rice Cakes with Sweet Stuffing) Fried Liver \u7092\u809d \u8c4c\u8c46\u9ec4 PeaCake \u70b8\u9ebb\u7403 Deep-Fried Glutinous Rice Balls with Sesame \u7cd6\u918b\u6392\u9aa8 sweet and sour spareribs \u7cd6\u8033\u6735 Fried sugar cake \u70b8\u9171\u9762Noodles with Bean Paste \u7206\u809aQuick-Fried Tripe Mung Bean Milk \u8c46\u6c41 \u8fd9\u4e9b\u5dee\u4e0d\u591a\u4e86\uff1a\uff09\u6211\u5403\u8fc7\u4e5f\u7ed9\u5ba2\u6237\u4ecb\u7ecd\u8fc7\u4ed6\u4eec\u4e5f\u90fd\u5f88\u559c\u6b22~<\/p>\n

\u8df7\u811a\u725b\u8089\u83dc\u8c31<\/h2>\n

\u51c6\u5907\u6750\u6599\uff1a\u725b\u6742\u3001\u8471\u3001\u59dc\u3001\u849c\u3001\u9999\u83dc\u3001\u82b1\u6912\u3001\u8fa3\u6912\u9762\u3001\u5c0f\u7c73\u8fa3\u3001\u5364\u6599\u5305\u3002<\/p>\n

1\u3001\u505a\u5364\u6599\u5305\uff1a\u5c06\u835c\u62e8\u3001\u767d\u82b7\u7247\u3001\u4e09\u5948\u3001\u516b\u89d2\u3001\u6842\u76ae\u3001\u5c0f\u8334\u9999\u3001\u8349\u679c\u3001\u7802\u4ec1\u3001\u8349\u679c\u3001\u767d\u853b\u3001\u4e01\u9999\u3001\u9999\u53f6\u3001\u767d\u80e1\u6912\u88c5\u5165\u6599\u5305\u4e2d\u3002<\/p>\n

2\u3001\u725b\u8169\u5207\u5757\uff0c\u725b\u68d2\u5b50\u9aa8\uff0c\u725b\u6cb9\u6d17\u51c0\uff0c\u653e\u5165\u9505\u4e2d\uff0c\u5012\u6c34\uff0c\u52a0\u5165\u9002\u91cf\u7684\u76d0\u3001\u849c\u3001\u82b1\u6912\u3001\u5364\u6599\u5305\uff0c\u7528\u4e2d\u5c0f\u706b\u716e2\u52304\u4e2a\u5c0f\u65f6\u3002<\/p>\n

3\u3001\u725b\u809a\u3001\u725b\u8e44\u7b4b\u5207\u957f\u4e1d\u3001\u725b\u767e\u53f6\u5207\u7247\u3001\u725b\u8089\u5c55\u5207\u7247\u3001\u6dd8\u6d17\u5e72\u51c0\u3002<\/p>\n

4\u30012\u52304\u5c0f\u65f6\u540e\uff0c\u5173\u706b\uff0c\u5c06\u716e\u597d\u7684\u6c64\u9505\u53d6\u6765\u3002<\/p>\n

5\u3001\u6c64\u9505\u4e2d\u653e\u5165\u725b\u8e44\u7b4b\u548c\u725b\u809a\u716e40\u5206\u949f\uff0c\u518d\u4e0b\u5165\u725b\u767e\u53f6\u70eb1\u5206\u949f\uff0c\u725b\u5c55\u8089\u814c\u5236\u70eb5-8\u79d2\u540e\u8fde\u6c64\u76db\u51fa\uff0c\u6492\u4e0a\u9999\u83dc\uff0c\u914d\u4e0a\u8fa3\u6912\u9762\u8638\u789f\u5373\u53ef\u98df\u7528\u3002<\/p>\n

\u8df7\u811a\u725b\u8089\u83dc\u54c1<\/h2>\n<\/p>\n

\u4e3b\u6599<\/p>\n

\u725b\u8089\u9002\u91cf<\/p>\n

\u725b\u809a\u9002\u91cf<\/p>\n

\u725b\u80a0\u9002\u91cf<\/p>\n

\u725b\u7b4b\u9002\u91cf<\/p>\n

\u725b\u820c\u9002\u91cf<\/p>\n

\u725b\u8111\u9002\u91cf<\/p>\n

\u725b\u5fc3\u9002\u91cf<\/p>\n

\u725b\u809d\u9002\u91cf<\/p>\n

\u725b\u5c3e\u9002\u91cf<\/p>\n

\u725b\u97ad\u9002\u91cf<\/p>\n

\u725b\u767e\u53f6\u9002\u91cf<\/p>\n

\u8f85\u6599<\/p>\n

\u76d0\u9002\u91cf<\/p>\n

\u5473\u7cbe\u9002\u91cf<\/p>\n

\u9999\u6599\u9002\u91cf<\/p>\n

\u8df7\u811a\u725b\u8089\u7684\u505a\u6cd5\u6b65\u9aa4<\/p>\n

1.\u5907\u597d6\u5347\u5de6\u53f3\u7684\u6e05\u6c34\u3002\u6e05\u6d17\u5e72\u51c0\u7684\u725b\u80a0\u572810cm\u5de6\u53f3\uff0c\u725b\u80a0\u9700\u8981\u5241\u788e\u3002\u8fd9\u4e2a\u662f\u51c6\u5907\u71ac\u6c64\u6240\u9700\u7684\u3002\u59dc\u7247\u51c6\u5907\u82e5\u5e72\u5c0f\u7247\u3002\u725b\u6cb9\u5c0f\u5757\u3002\u9999\u6599\u5c11\u8bb8\u3002\u7b2c\u4e8c\u6b65\uff0c\u5c06\u4e8b\u5148\u51c6\u5907\u597d\u7684\u725b\u80a0\u788e\u672b\u653e\u5165\u6e05\u6c34\uff0c\u52a0\u5165\u59dc\u7247\uff0c\u725b\u6cb9\uff0c\u9999\u6599\uff0c\u518d\u52a0\u5165\u76d0\uff0c\u5473\u7cbe\u7b49\u8c03\u5473\u54c1\u3002<\/p>\n

2.\u5c06\u4e8b\u5148\u51c6\u5907\u597d\u7684\u725b\u80a0\u788e\u672b\u653e\u5165\u6e05\u6c34\uff0c\u52a0\u5165\u59dc\u7247\uff0c\u725b\u6cb9\uff0c\u9999\u6599\uff0c\u518d\u52a0\u5165\u76d0\uff0c\u5473\u7cbe\u7b49\u8c03\u5473\u54c1\u3002\u8bf4\u660e\u4e0b\u4e3a\u4ec0\u4e48\u4f1a\u9009\u7740\u725b\u80a0\u71ac\u6c64\uff0c\u6709\u4e0d\u5c11\u5e97\u94fa\u4f7f\u7528\u725b\u9aa8\u5934\uff0c\u4f46\u662f\u6211\u524d\u9762\u8bf4\u660e\u4e86\uff0c\u8fd9\u4e2a\u662f\u9488\u5bf9\u505a\u8df7\u811a\u725b\u8089\u751f\u610f\u7684\u3002\u725b\u9aa8\u5934\u71ac\u51fa\u5473\u9700\u8981\u7684\u65f6\u95f4\u5f88\u957f\uff0c\u800c\u725b\u80a0\u5f88\u9999\u5ae9\uff0c\u91cc\u9762\u4e5f\u6709\u4e30\u5bcc\u7684\u725b\u6cb9\uff0c\u81ea\u5df1\u5728\u5bb6\u505a\u5c31\u9002\u5408\u7528\u8fd9\u4e2a\uff0c\u71ac\u6c64\u51fa\u5473\u5feb\u3002<\/p>\n

3.\u4f60\u53ef\u80fd\u60f3\u4e0d\u5230\uff0c\u7528\u6211\u8fd9\u4e2a\u65b9\u6cd5\uff0c\u534a\u4e2a\u5c0f\u65f6\u5c31\u80fd\u54c1\u5c1d\u5230\u9c9c\u7f8e\u7684\u6c64\u5473\u4e86\u3002\u6c64\u71ac\u597d\u540e\uff0c\u56e0\u4e3a\u9999\u6599\u7684\u653e\u5165\uff0c\u6240\u4ee5\u6c64\u4f1a\u6709\u6ce1\u6cab\uff0c\u8fd9\u4e2a\u5c31\u9700\u8981\u4f60\u7528\u52fa\u5b50\u8f7b\u8f7b\u8200\u51fa\u3002<\/p>\n

4.\u6211\u8fd9\u4e2a\u8bf4\u7684\u662f\u6c64\u7684\u5236\u4f5c\uff0c\u8fd9\u4e2a\u5f04\u597d\u4e86\u3002\u4f60\u6700\u540e\u53ea\u662f\u9700\u8981\u628a\uff0c\u4e70\u597d\u5207\u597d\u7684\u83dc\uff0c\u653e\u5165\u5c31\u80fd\u6dae\u7740\u5403\u4e86\u3002\u4e2a\u4eba\u5efa\u8bae\u5c3d\u91cf\u628a\u8089\u7247\u5207\u8584\u4e00\u4e9b\uff0c\u8fd9\u6837\u66f4\u52a0\u5165\u5473\uff0c\u53e3\u611f\u4e5f\u975e\u5e38\u7684\u597d\u3002\u914d\u4e0a\u4e00\u76d8\u7b80\u5355\u7684\u8fa3\u6912\u9171\u6599\uff0c\u4e50\u5c71\u7684\u7279\u8272\u996e\u98df\u8df7\u811a\u725b\u8089\u4f60\u5c31\u80fd\u54c1\u5c1d\u5230\u4e86\u3002<\/p>\n

\u5c0f\u7a8d\u95e8&\u6e29\u99a8\u63d0\u793a<\/p>\n

\u8fd9\u4e2a\u662f\u4e50\u5c71\u7684\u4e00\u4e2a\u7279\u8272\u83dc\u7cfb\u3002\u4e3b\u8981\u5c31\u662f\u8981\u591a\u71ac\uff0c\u71ac\u725b\u9aa8\uff0c\u71ac\u9999\u6599\u3002\u8fd8\u6709\u5c31\u662f\u76d0\u8981\u591a\u4e00\u4e9b\uff0c\u76d0\u591a\u66f4\u5bb9\u6613\u63d0\u5473\u3002<\/p>\n

\u8df7\u811a\u725b\u8089\u7684\u5236\u4f5c\u65b9\u6cd5<\/h2>\n<\/p>\n

\u8df7\u811a\u725b\u8089<\/p>\n

\u51c6\u5907\u6750\u6599\uff1a\u725b\u809a\u534a\u65a4\u3001\u725b\u767e\u53f6\u534a\u65a4\u3001\u725b\u9aa8\u534a\u6839\u3001\u725b\u91cc\u810a1\u65a4\u30012\u4e2a\u30011\u5757\u3001\u5c0f\u8334\u99991\u8336\u5319\u30012\u4e2a\u3001\u7802\u4ec12\u4e2a\u300110\u7c92\u3001\u9999\u53f62\u7247\u3001\u767d\u80e1\u69121\u8336\u5319\u3001\u835c\u62e83\u4e2a\u3001\u767d\u82b7\u72473\u7247\u3001\u4e09\u59483\u7247\u30014\u4e2a\u3001\u8fa3\u6912\u97621\u6c64\u5319\u3001\u51b0\u7cd64\u4e2a\u3001\u76d0\u9002\u91cf<\/p>\n

\u5236\u4f5c\u6b65\u9aa4\uff1a<\/p>\n

1\u3001\u51c6\u5907\u8c03\u6599\u653e\u5728\u4e00\u8d77<\/p>\n

2\u3001\u505a\u6210\u4e24\u4e2a\u8c03\u6599\u5305\u5f85\u7528<\/p>\n

3\u3001\u725b\u9aa8\u725b\u8089\u653e\u70ed\u6c34\u712f\u4e00\u904d\u53bb\u810f\uff0c\u518d\u52a0\u6c34\u70e7\u5f00\u8f6c\u5c0f\u706b\uff0c\u52a0\u5165\u8c03\u6599\u5305\u7096\u716e\u5927\u7ea650\u5206\u949f<\/p>\n

4\u3001\u725b\u809a\u653e\u5728\u9ad8\u538b\u9505\u4e2d40\u5206\u949f\u538b\u719f\uff0c\u4e5f\u53ef\u4ee5\u8ddf\u9aa8\u5934\u4e00\u8d77\u7096\u716e<\/p>\n

5\u3001\u538b\u719f\u7684\u725b\u809a\u653e\u5165\u7096\u716e\u9aa8\u5934\u548c\u8089\u7684\u7802\u9505\u6c64\u9505\u4e2d\u3002\u6839\u636e\u81ea\u5df1\u7684\u53e3\u5473\u52a0\u5165\u76d0\uff0c\u6301\u7eed\u7096\u716e40\u5206\u949f<\/p>\n

6\u3001\u51fa\u9505\u524d2\u5206\u949f\u52a0\u5165\u725b\u767e\u53f6\uff0c\u767d\u83dc\u53f6\uff0c\u7a0d\u5fae\u70eb\u719f\uff0c\u51fa\u9505<\/p>\n

7\u3001\u5c06\u9999\u6cb9\u3001\u5c0f\u7ea2\u7eff\u8fa3\u6912\u5207\u788e\u3001\u849c\u8338\u3001\u76d0\u3001\u5473\u7cbe\uff08\u6839\u636e\u9700\u8981\u52a0\u5165\u869d\u6cb9\uff09\u505a\u6210\u6cb9\u789f\u8638\u6599<\/p>\n

\u8df7\u811a\u725b\u8089<\/p>\n<\/p>\n

\u8df7\u811a\u725b\u8089\u662f\u600e\u4e48\u505a\u7684<\/h2>\n

\u8df7\u811a\u725b\u8089\u8638\u6c34\u914d\u65b9<\/p>\n

??\u8df7\u811a\u725b\u8089\uff0c\u54b8\u9c9c\u5473\u578b\u3002\u7279\u70b9\uff1a\u6c64\u6e05\u89c1\u5e95\uff0c\u9999\u6d53\u56db\u6ea2\uff0c\u725b\u8089\u725b\u6742\u8019\u8f6f\u5165\u3002\u5f53\u7136\u8638\u6599\u4e5f\u5f88\u91cd\u8981\u3002<\/p>\n

??\u7528\u6599\uff1a \u5e72\u8fa3\u6912 5 \u82b1\u751f 4 \u829d\u9ebb 3 \u82b1\u6912 2 \u516b\u89d2 1 \u76d0 \u9002\u91cf \u5473\u7cbe \u9002\u91cf<\/p>\n

??\u79d8\u5236\u5e72\u789f\u8638\u6c34\u7684\u505a\u6cd5 \uff1a\u5168\u90e8\u6750\u6599\u6df7\u5408\u653e\u5165\u7814\u78e8\u673a\u6253\u788e\u6df7\u5300\u5373\u53ef\u3002<\/p>\n

??\u666e\u901a\u505a\u6cd5\uff1a\u5e72\u8fa3\u6912\u7528\u5e72\u8fa3\u6912\u9762\u6216\u5e72\u8fa3\u6912\u7c89\u66ff\u4ee3\uff1b\u82b1\u751f\u3001\u829d\u9ebb\u81ea\u5df1\u6363\u788e\uff1b\u516b\u89d2\u7528\u4e94\u9999\u7c89\u66ff\u4ee3\uff1b\u82b1\u6912\u7528\u82b1\u6912\u7c89\u66ff\u4ee3\u3002\u5168\u90e8\u6750\u6599\u6df7\u5408\u5373\u53ef<\/p>\n

??\u5c0f\u8d34\u58eb<\/p>\n

1\u3001\u82b1\u6912\u6309\u4e2a\u4eba\u5bf9\u9ebb\u7684\u63a5\u53d7\u7a0b\u5ea6\u914c\u60c51-3\u4efd\u8c03\u6574\u7528\u91cf\u3002<\/p>\n

2\u3001\u76d0\u3001\u5473\u7cbe\u2014\u2014\u8fd8\u53ef\u4ee5\u6dfb\u52a0\u9e21\u7cbe\u9e21\u7c89\u6216\u8005\u522b\u7684\u8c03\u5473\u7c89\uff0c\u8b6c\u5982\u81ea\u5236\u7684\u867e\u7c89:) \uff0c\u6309\u4e2a\u4eba\u53e3\u5473\u5c1d\u7740\u653e\u3002<\/p>\n

3\u3001\u7ea680-100g\u6210\u54c1\u914d1\u4e2a\u666e\u901a\u5927\u5c0f\u516b\u89d2\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u8df7\u811a\u725b\u8089\u5236\u4f5c\u65b9\u6cd5 \u7528\u6599\u725b\u8089 400g\u59dc\u4e1d \u82e5\u5e72\u8c46\u7c89 \u9002\u91cf\u9999\u83dc \u82e5\u5e72\u82b9\u83dc \u82e5\u5e72\u5c0f\u8471 \u82e5\u5e72\u725b\u9aa8\u5934 1\u6839\u516b\u89d2 \u4e00\u4e2a\u80e1 […]<\/p>\n","protected":false},"author":1,"featured_media":362427,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/362424"}],"collection":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/comments?post=362424"}],"version-history":[{"count":1,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/362424\/revisions"}],"predecessor-version":[{"id":364093,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/362424\/revisions\/364093"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media\/362427"}],"wp:attachment":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media?parent=362424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/categories?post=362424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/tags?post=362424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}