![\"\u897f\u5f0f\u83dc\u8c31\u4e66\u7c4d\u6709\u54ea\u4e9b\"](\"http:\/\/www.youtupa.com\/wp-content\/uploads\/2024\/08\/4ade4c53e4a29004847258be9362563e.png\" "\\"\u897f\u5f0f\u83dc\u8c31\u4e66\u7c4d\u6709\u54ea\u4e9b\u63d2\u56fe\\"")
<\/p>\n<\/p>\n
\u5173\u4e8e\u897f\u9910\u7684\u5236\u4f5c\u65b9\u6cd5\u6709\u8bb8\u591a\uff0c\u5f88\u591a\u670b\u53cb\u90fd\u60f3\u4ece\u4e66\u4e0a\u83b7\u5f97\u4e00\u4e9b\u5173\u4e8e\u5236\u4f5c\u897f\u9910\u98df\u8c31\u7684\u5fc3\u5f97\u4e66\u7c4d\uff0c\u90a3\u4e48\u897f\u9910\u83dc\u8c31\u5236\u4f5c\u7684\u4e66\u7c4d\u6709\u54ea\u4e9b\u5462?\u4ee5\u4e0b\u662f\u6211\u4e3a\u4f60\u6574\u7406\u7684\u897f\u5f0f\u83dc\u8c31\u4e66\uff0c\u5e0c\u671b\u80fd\u5e2e\u5230\u4f60\u3002<\/p>\n
\u897f\u5f0f\u83dc\u8c31\u4e66\u7c4d\u6709\u54ea\u4e9b 1\u3001Ferran Adria\u7684The Family Meal\uff0c\u771f\u7684\u4e0d\u80fd\u518d\u7ecf\u5178\u4e86\uff0c\u6bcf\u4e00\u9053\u98df\u8c31\u90fd\u6709\u8be6\u7ec6\u7684\u6b65\u9aa4\u56fe\uff0c\u8fd9\u672c\u4e66\u5927\u6982\u662f\u7f55\u89c1\u7684\u56fe\u7247\u6bd4\u6587\u5b57\u591a\u7684\u82f1\u6587\u98df\u8c31~\u8bd5\u505a\u8fc7\u597d\u51e0\u6b21\u4e86\uff0c\u4e0d\u8bba\u662f\u9171\u6c41\u3001\u4e3b\u83dc\u8fd8\u662f\u751c\u54c1\uff0c\u90fd\u4e00\u6b21\u5c31\u6210\u529f\uff0c\u800c\u4e14\u5473\u9053\u975e\u5e38\u597d~\u8fd9\u672c\u4e66\u91cc\u7684\u98df\u8c31\u662f\u5bb6\u5e38\u83dc\uff0c\u6240\u4ee5\u5356\u76f8\u90fd\u6bd4\u8f83\u6734\u7d20\uff0c\u4f46\u770b\u7740\u7edd\u5bf9\u8ba9\u4eba\u975e\u5e38\u6709\u98df\u6b32\u3002<\/p>\n
2\u3001Flour,too<\/p>\n
Joanne Chang\u76ee\u524d\u4e00\u5171\u51fa\u7248\u4e86\u4e09\u672c\u4e66\uff0c\u4ee5\u70d8\u7119(\u751c\u54c1)\u98df\u8c31\u4e3a\u4e3b\uff0c\u4f46\u8fd9\u672cFlour,too\u52a0\u5165\u4e86\u5f88\u591a\u7b80\u9910\u7684\u98df\u8c31\uff0c\u6c99\u5f8b(\u6709\u5f88\u597d\u5403\u7684warm salad!)~\u4e09\u660e\u6cbb~\u6c64(\u662f\u8001\u5916\u559c\u6b22\u7684\u90a3\u79cd\u7279\u522b\u7a20\u6216\u8005\u6c64\u6599\u975e\u5e38\u591a\u7684\u6c64~)\u7b49\u7b49\uff0c\u8ddf\u5979\u7684\u70d8\u7119\u98df\u8c31\u4e00\u6837\uff0c\u5927\u90e8\u5206\u90fd\u6bd4\u8f83\u5bb9\u6613\u64cd\u4f5c\uff0c\u5373\u65f6\u7b2c\u4e00\u6b21\u505a\u6210\u54c1\u7684\u5473\u9053\u548c\u5356\u76f8\u4e5f\u4f1a\u5f88\u597d\uff0c\u7528\u9898\u4e3b\u7684\u8bdd\u8bf4\uff0c\u662f\u201c\u8fd8\u539f\u5ea6\u5f88\u9ad8\u201d\u3002<\/p>\n
3\u3001\u6700\u540e\u60f3\u63a8\u8350\u4e24\u672c\u6700\u8fd1\u51fa\u7248\u7684\u4e66\uff0c\u6765\u81ea\u5927\u53a8\u795eAlain Ducasse\u3002<\/p>\n
\u522b\u7684\u5148\u4e0d\u8bf4\uff0c\u5c31\u8fd9\u5c01\u9762\u8bbe\u8ba1\uff0c\u770b\u4e00\u773c\u6211\u5c31\u51b3\u5b9a\u4e70\u4e86\uff0c\u591a\u4e48\u8ba9\u4eba\u5fc3\u60c5\u6109\u60a6\u3002<\/p>\n
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\u897f\u5f0f\u83dc\u8c31\u63a8\u8350 \u897f\u5f0f\u6d53\u6c64<\/p>\n
\u6750\u6599\u9c7c\u8089100G\uff0c\u82b9\u83dc50g\uff0c\u9e21\u86cb\u6db2\u534a\u4e2a\uff0c\u76d0\u5c11\u8bb8\uff0c\u5473\u7cbe\u5c11\u8bb8\uff0c\u6de1\u5976\u4e00\u5c0f\u676f<\/p>\n
\u505a\u6cd5<\/p>\n
1.\u9c7c\u8089\u5207\u5c0f\u788e\u5757\uff0c\u5728\u5f00\u6c34\u4e2d\u70eb\u8fc7\u6c34\uff0c\u635e\u8d77\u6ca5\u5e72\u3002<\/p>\n
2.\u9505\u4e2d\u6c34\u70e7\u5f00\u540e\u653e\u4e0b\u9c7c\u8089\u3002<\/p>\n
3.\u89c1\u6eda\u540e\uff0c\u653e\u5165\u86cb\u6db2\uff0c\u8fb9\u6405\u5300\uff0c\u6210\u86cb\u82b1\u72b6\u3002<\/p>\n
4.\u52a0\u5c11\u8bb8\u7ea2\u85af\u7c89\u6c41\uff0c\u6405\u5300\u3002<\/p>\n
5.\u52a0\u76d0\uff0c\u5473\u7cbe\uff0c\u5173\u706b\u6492\u4e0b\u82b9\u83dc\u7c92\uff0c\u5012\u4e0b\u6de1\u5976\u6405\u62cc\u5373\u53ef\u3002<\/p>\n
\u897f\u5f0f\u714e\u997c<\/p>\n
\u6750\u6599<\/p>\n
\u9762\u7c89125\u514b\uff0c\u767d\u7cd610\u514b\uff0c\u70d8\u7119\u7c893\u514b\uff0c\u70d8\u7119\u82cf\u62532\u514b\uff0c\u76d02\u514b\uff0c\u725b\u5976235\u6beb\u5347\uff0c\u9e21\u86cb1\u53ea\uff0c\u690d\u7269\u6cb930\u6beb\u5347<\/p>\n
\u505a\u6cd5<\/p>\n
1.\u5c06\u714e\u9505\u91cc\u8f7b\u5237\u4e0a\u6cb9\uff0c\u7528\u4e2d\u9ad8\u706b\u70e7\u70ed\u3002<\/p>\n
2.\u5c06\u9762\u7c89\u3001\u7cd6\u3001\u70d8\u7119\u7c89\u3001\u70d8\u7119\u82cf\u6253\u548c\u76d0\u6df7\u5408\u5728\u4e00\u8d77\u3002\u5728\u4e2d\u592e\u505a\u51fa\u4e2a\u5751\u3002\u7528\u53e6\u4e00\u4e2a\u7897\uff0c\u5c06\u9e21\u86cb\u3001\u725b\u5976\u548c\u6cb9\u6253\u5728\u4e00\u8d77\uff0c\u7136\u540e\u5012\u5165\u5751\u5185\uff0c\u6df7\u5408\u5747\u5300\u3002<\/p>\n
1.\u300a\u7f8e\u5473\u901f\u6210\u5bb6\u5e38\u83dc3\u672c\uff08\u5bb6\u5e38\u83dc\u3001\u51c9\u62cc\u83dc\u3001\u4e00\u7897\u597d\u6c64\uff09\u300b <\/p>\n
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2.\u300a\u5929\u4e0b\u7f8e\u98df\uff1a\u8364\u9c9c1880\u4f8b\u300b <\/p>\n
\u300a\u8364\u9c9c 1880 \u4f8b\u300b\u5206\u522b\u4ecb\u7ecd\u725b\u8089\u3001\u7f8a\u8089\u3001\u9e21\u8089\u3001\u9c7c\u7b49\u5404\u79cd\u98df\u6750\u7684\u98df\u7597\u529f\u6548\uff0c\u7092\u3001\u7096\u3001\u716e\u7b49\u70f9\u996a\u65b9\u6cd5\u4e00\u5e94\u4ff1\u5168\uff0c\u64cd\u4f5c\u65b9\u6cd5\u4ecb\u7ecd\u8be6\u5c3d\uff0c\u8ba9\u4f60\u5728\u7247\u523b\u4e4b\u95f4\u6210\u4e3a\u8364\u9c9c\u5927\u53a8\u3002<\/p>\n
3.\u7cbe\u88c54\u518c \u820c\u5c16\u4e0a\u7684\u4e2d\u56fd\u4f20\u7edf\u7f8e\u98df\u70ae\u5236\u65b9\u6cd5\u5168\u653b\u7565+\u4e00\u770b\u5c31\u60f3\u5403\u7684\u4e2d\u5f0f\u9762\u98df+\u767e\u59d3\u7231\u5403\u7684\u5bb6\u5e38\u83dc\u5c0f\u7092\u83dc\u83dc\u8c31\u4e66\u7c4d <\/p>\n
\u4e66\u4e2d\u7cbe\u9009\u4e86\u8fd1\u5343\u9053\u6700\u7ecf\u5178\u7684\u83dc\u80b4\u4e0e\u98ce\u5473\u5c0f\u5403\uff0c\u51e0\u4e4e\u56ca\u62ec\u4e2d\u56fd\u5404\u5730\u6700\u5177\u4ee3\u8868\u6027\u7684\u7279\u8272\u7f8e\u98df\uff0c\u5c06\u6211\u4eec\u5173\u4e8e\u7ecf\u5178\u7f8e\u98df\u7684\u7f8e\u597d\u8bb0\u5fc6\u4e0e\u5236\u4f5c\u65b9\u6cd5\u4e00\u4e00\u9053\u6765\uff0c\u8db3\u4e0d\u51fa\u6237\u4e5f\u80fd\u54c1\u5473\u820c\u5c16\u4e0a\u7684\u4e2d\u56fd\u3002<\/p>\n
4.\u300a\u9c7c\u7fc5\u4e0e\u82b1\u6912\u300b <\/p>\n
\u8fd9\u91cc\u662f\u4e2d\u56fd\uff0c\u4e00\u4e2a\u5947\u5999\u7684\u996e\u98df\u5927\u56fd\u3002<\/p>\n
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\u4ece\u56db\u5ddd\u70ed\u95f9\u7684\u5e02\u573a\u5230\u7518\u8083\u5317\u90e8\u8352\u50fb\u7684\u98ce\u666f\uff0c\u4ece\u798f\u5efa\u7684\u6df1\u5c71\u5230\u8ff7\u4eba\u7684\u626c\u5dde\u53e4\u57ce\uff0c\u4e66\u4e2d\u5448\u73b0\u4e86\u4e2d\u5f0f\u6599\u7406\u8ba9\u4eba\u96be\u5fd8\u7684\u7f8e\u5999\u6ecb\u5473\uff0c\u4e5f\u6df1\u523b\u63cf\u7ed8\u51fa\u4e2d\u897f\u996e\u98df\u6587\u5316\u5dee\u5f02\uff0c\u4e14\u517c\u5177\u4eba\u6587\u89c2\u5bdf\u4e0e\u5e7d\u9ed8\u8da3\u5473\u3002<\/p>\n
5.\u300a\u4e2d\u56fd\u4eba\u8d85\u4f1a\u5403\u300b <\/p>\n
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