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\u5148\u628a\u8c03\u6599\u5f04\u597d\uff0c\u7136\u540e\u653e\u6c34\u628a\u7c89\u4e1d\u5f04\u597d\u3002\u7136\u540e\u628a\u725b\u8089\u5207\u7247\u6216\u8005\u662f\u5207\u7c92\u3002\u3002<\/p>\n

\u8bf7\u628a\u8c03\u6599\u653e\u8fdb\u9505\u91cc\u9762\uff0c\u7136\u540e\u628a\u5f04\u597d\u7684\u7c89\u4e1d\u653e\u5230\u9505\u91cc\u9762\u4e00\u8d77\u716e\u3002<\/p>\n

\u716e\u597d\u4ee5\u540e\u628a\u725b\u8089\u7247\u6216\u8005\u662f\u725b\u8089\u7c92\u4e0b\u8f7d\u5b8c\u6bd5\uff0c\u7136\u540e\u628a\u7c89\u4e1d\u5b58\u5728\u4e00\u8d77\u5c31\u597d\u4e86\u3002<\/p>\n

\u725b\u8089\u7c89\u4e1d\u6c64\u600e\u6837\u505a\u7684<\/h2>\n

\u98df\u6750\uff1a<\/p>\n

\u9f99\u53e3\u7c89\u4e1d 80g \/ \u725b\u8089 100g \/ \u751f\u59dc 1\u4e2a \/ \u867e\u76ae 5g \/ \u80e1\u6912\u7c89 1g<\/p>\n

\u751f\u62bd 1\u52fa \/ \u9999\u6cb9 1\u52fa \/ \u76d0 \u9002\u91cf \/ \u9999\u83dc 3\u6839 \/ \u5c0f\u8471 2\u6839<\/p>\n

\u82cf\u5317\u725b\u8089\u7c89\u4e1d\u6c64\u7684\u505a\u6cd5\u6b65\u9aa4:<\/p>\n

1 \u3001\u9f99\u53e3\u7c89\u4e1d\u7528\u6e29\u6c34\u6ce1\u8f6f\u3002<\/p>\n

2 \u3001\u725b\u8089\u5207\u7247\u5f85\u7528\u3002<\/p>\n

3 \u3001\u725b\u8089\u7247\u8638\u4e0a\u6728\u85af\u6dc0\u7c89\u628a\u725b\u8089\u62cd\u6253\u81f32\u500d\u5927\u3002<\/p>\n

4 \u3001\u751f\u59dc\u5207\u4e1d\uff0c\u9999\u83dc\u5207\u6bb5\u5907\u7528\u3002<\/p>\n

5 \u3001\u5c0f\u8471\u5207\u6210\u8471\u82b1\u5907\u7528\u3002<\/p>\n

6 \u3001\u7897\u4e2d\u52a0\u5165\u8471\u82b1\u9999\u83dc\u6bb5\u867e\u76ae\u751f\u62bd\u9999\u6cb9\u80e1\u6912\u7c89\u548c\u76d0\u3002<\/p>\n

7 \u3001\u9505\u4e2d\u70e7\u6c34\u52a0\u5165\u59dc\u4e1d\u716e\u6cb8\uff0c\u518d\u4e0b\u5165\u725b\u8089\u7247\u716e\u81f3\u53d8\u8272\u3002<\/p>\n

8 \u3001\u52a0\u5165\u6ce1\u597d\u7684\u7c89\u4e1d\u7ee7\u7eed\u716e\u6cb8\u5e76\u6487\u53bb\u6d6e\u6cab\u3002<\/p>\n

9 \u3001\u8200\u5165\u9002\u91cf\u7684\u6c64\u6c41\u52a0\u5165\u5230\u8c03\u5473\u6599\u7684\u7897\u4e2d\u62cc\u5300\u3002<\/p>\n

10 \u3001\u518d\u635e\u51fa\u725b\u8089\u548c\u7c89\u4e1d\u653e\u5165\u7897\u4e2d\uff0c\u8fd8\u53ef\u4ee5\u70eb\u4e00\u4e9b\u9752\u83dc\uff0c\u6c64\u6c41\u53ef\u4ee5\u6839\u636e\u81ea\u5df1\u7684\u9700\u6c42\u589e\u52a0\u3002<\/p>\n

11 \u3001\u559c\u6b22\u5403\u8fa3\u7684\u670b\u53cb\uff0c\u8fd8\u53ef\u4ee5\u52a0\u4e00\u4e9b\u7ea2\u6cb9\u8fa3\u6912\u70b9\u7f00\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u725b\u8089\u7c89\u4e1d\u6c64\u7684\u725b\u8089\u505a\u6cd5\u5927\u5168 \u539f\u6599 \u725b\u8089 (300g) \u7c89\u4e1d (80g) \u5927\u8471 2\u6839 \u849c 3\u6839 \u59dc 1\u5757 \u82b1\u6912 1 […]<\/p>\n","protected":false},"author":1,"featured_media":299224,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/299219"}],"collection":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/comments?post=299219"}],"version-history":[{"count":1,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/299219\/revisions"}],"predecessor-version":[{"id":299768,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/299219\/revisions\/299768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media\/299224"}],"wp:attachment":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media?parent=299219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/categories?post=299219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/tags?post=299219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}