{"id":294192,"date":"2024-07-22T14:32:16","date_gmt":"2024-07-22T06:32:16","guid":{"rendered":"http:\/\/www.youtupa.com\/meishi\/294192.html"},"modified":"2024-07-22T16:41:48","modified_gmt":"2024-07-22T08:41:48","slug":"%e7%89%9b%e8%82%89%e7%82%92%e5%9c%9f%e8%b1%86%e6%80%8e%e4%b9%88%e5%90%83%ef%bc%8c%e7%89%9b%e8%82%89%e6%80%8e%e6%a0%b7%e7%82%92%e5%9c%9f%e8%b1%86","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/meishi\/294192.html","title":{"rendered":"\u725b\u8089\u7092\u571f\u8c46\u600e\u4e48\u5403\uff0c\u725b\u8089\u600e\u6837\u7092\u571f\u8c46"},"content":{"rendered":"

\"\u725b\u8089\u7092\u571f\u8c46\u600e\u4e48\u5403\uff0c\u725b\u8089\u600e\u6837\u7092\u571f\u8c46\"<\/p>\n

\u725b\u8089\u600e\u6837\u7092\u571f\u8c46<\/h2>\n

\u6750\u6599\u571f\u8c461\u4e2a\uff0c\u725b\u8089\uff0c\u5e72\u8fa3\u69121\u4e2a\uff0c\u6599\u9152\u3001\u9c7c\u751f\u9171\u6cb9\u3001\u76d0\u3001\u6dc0\u7c89\u3001\u80e1\u6912\u7c89\u3001\u4e94\u9999\u7c89\u3001\u918b\u5404\u9002\u91cf<\/p>\n

\u505a\u6cd51\u3001\u571f\u8c46\u4e00\u7834\u4e8c\uff0c\u7136\u540e\u518d\u7834\u4e8c\uff0c\u5207\u7247\u3002<\/p>\n

2\u3001\u725b\u8089\u5207\u7247\uff0c\u653e\u5728\u76d8\u5b50\u91cc\uff0c\u7528\u6599\u9152\u3001\u9171\u6cb9\u3001\u80e1\u6912\u7c89\u3001\u4e94\u9999\u7c89\u3001\u76d0\u3001\u6dc0\u7c89\u814c\u5236\u7247\u523b\u3002<\/p>\n

3\u3001\u5e72\u8fa3\u6912\u6390\u5934\u53bb\u5c3e\uff0c\u5207\u6210\u5c0f\u6bb5\u3002<\/p>\n

4\u3001\u9505\u91cc\u5012\u5165\u5c11\u91cf\u7684\u6cb9\uff0c\u6cb9\u70ed\u540e\u4e0b\u725b\u8089\u7247\uff0c\u4e0d\u8981\u628a\u814c\u5236\u7684\u6c41\u5b50\u5012\u8fdb\u53bb\u3002<\/p>\n

5\u3001\u7ffb\u7092\u53d8\u8272\u540e\uff0c\u52a0\u5165\u5c11\u91cf\u6c34\u7096\u4e00\u4f1a\u3002<\/p>\n

6\u3001\u6c34\u5feb\u5e72\u7684\u65f6\u5019\uff0c\u628a\u8fa3\u6912\u4e0b\u5230\u6709\u6c34\u7684\u5730\u65b9\uff0c\u7136\u540e\u4e0b\u571f\u8c46\u3002<\/p>\n

7\u3001\u6c34\u5e72\u4e4b\u540e\uff0c\u5012\u5165\u4e00\u94f2\u5b50\u918b\uff0c\u7ffb\u7092\u4e00\u5206\u949f\u540e\u653e\u534a\u52fa\u76d0\uff0c\u6405\u5300\u540e\u51fa\u9505\u3002<\/p>\n

\u725b\u8089\u600e\u6837\u7092\u571f\u8c46\u7247<\/h2>\n

\u5176\u5b9e\u4e5f\u6ca1\u5565\u533a\u522b\uff0c\u771f\u8981\u8bf4\u6709\u533a\u522b\uff0c\u90a3\u5c31\u662f\u9505\u5185\u5148\u4e0b\u571f\u8c46\u8fd8\u662f\u5148\u4e0b\u725b\u8089\u7684\u95ee\u9898\uff0c\u4e2a\u4eba\u5efa\u8bae\u5f53\u7136\u8fd8\u662f\u5148\u4e0b\u725b\u8089\uff0c\u725b\u8089\u716e\u70c2\u70b9\u597d\u5403\u4e9b\u3002\u3002<\/p>\n

\u725b\u8089\u600e\u6837\u7092\u571f\u8c46\u4e1d\u597d\u5403<\/h2>\n

\u725b\u8089\u7092\u571f\u8c46\u4e1d\u6709190\u5927\u5361\u7684\u70ed\u91cf\u3002<\/p>\n

\u725b\u8089\u7092\u571f\u8c46\u4e1d\u662f\u4e00\u9053\u7f8e\u98df\u3002<\/p>\n

\u4e3b\u6599\u6709\u571f\u8c46\u4e1d300\u514b\u3001\u80e1\u841d\u535c\u4e00\u6839\u3001\u9752\u849c\u4e24\u6839\u3001\u725b\u8089100\u514b\u3001\u690d\u7269\u6cb9\u3001\u76d0\u3001\u9e21\u7cbe\u3001\u8001\u62bd\u3001\u751f\u7c89\u3001\u80e1\u6912\u9002\u91cf\u3002<\/p>\n

\u505a\u6cd5<\/p>\n

1\u3001\u571f\u8c46\u4e1d\u6539\u5200\u5207\u6210\u4e1d\uff1b<\/p>\n

2\u3001\u80e1\u841d\u535c\u5207\u5706\u7247\u540e\u7528\u997c\u5e72\u5207\u538b\u6210\u5c0f\u82b1\u72b6\uff1b<\/p>\n

3\u3001\u9752\u849c\u53bb\u8482\u6d17\u51c0\u540e\u5207\u6210\u6bb5\uff1b<\/p>\n

4\u3001\u725b\u8089\u5207\u7247\u52a0\u9002\u91cf\u8001\u62bd\u3001\u76d0\u3001\u751f\u7c89\u3001\u6c34\u62cc\u5300\uff0c\u814c\u52365-10\u5206\u949f\uff1b<\/p>\n

5\u3001\u9505\u5185\u5012\u5165\u9002\u91cf\u690d\u7269\u6cb9\uff0c\u5927\u706b\u70e7\u81f3\u516b\u6210\u70ed\u65f6\uff0c\u4e0b\u5165\u725b\u8089\u6252\u719f\uff1b<\/p>\n

6\u3001\u5c06\u8089\u76db\u8d77\uff0c\u5c06\u6252\u8089\u7684\u6cb9\u5012\u5165\u7092\u9505\u5185\uff0c\u5927\u706b\u70e7\u8fa3\u540e\u4e0b\u5165\u80e1\u841d\u535c\u3001\u9752\u849c\u7206\u7092\u81f3\u51fa\u9999\uff1b<\/p>\n

7\u3001\u7136\u540e\u4e0b\u5165\u8c46\u4e1d\u7ffb\u7092\uff0c\u52a0\u5165\u4e24\u52fa\u76d0\u3001\u5c11\u91cf\u6c34\u7092\u5300\uff0c\u7136\u540e\u4e0d\u505c\u7ffb\u7092\u81f3\u8c46\u4e1d\u8868\u76ae\u6709\u4e9b\u8bb8\u5e26\u7126\uff1b<\/p>\n

8\u3001\u6700\u540e\u4e0b\u5165\u725b\u8089\u7092\u5300\uff0c\u8d77\u9505\u65f6\u52a0\u9002\u91cf\u9e21\u7cbe\u3001\u80e1\u6912\u7c89\u8c03\u5473\uff0c\u7092\u5300\u5373\u53ef\u51fa\u9505\u3002<\/p>\n

\u600e\u4e48\u7092\u571f\u8c46\u725b\u8089<\/h2>\n

\u53ef\u4ee5\u5ddd\u5473\u571f\u8c46\u7096\u725b\u8169<\/p>\n

\u7279\u8272\u7f8e\u98df<\/p>\n

\u5ddd\u5473\u571f\u8c46\u7096\u725b\u8169\u662f\u4e00\u9053\u83dc\u54c1\uff0c\u4e3b\u6599\u662f\u725b\u8169\u3001\u914d\u6599\u662f\u571f\u8c46\u3001\u849c\u74e3\u3001\u82b1\u6912\u7b49\uff0c\u8c03\u6599\u4e3a\u8c46\u74e3\u9171\u3001\u9171\u6cb9\u3001\u6599\u9152\u7b49\uff0c\u901a\u8fc7\u5fae\u706b\u7096\u5236\u7684\u505a\u6cd5\u800c\u6210\u3002<\/p>\n

\u57fa\u672c\u4fe1\u606f<\/p>\n

\u4e2d\u6587\u540d<\/p>\n

\u5ddd\u5473\u571f\u8c46\u7096\u725b\u8169<\/p>\n

\u53e3\u5473<\/p>\n

\u9c9c\u7f8e<\/p>\n

\u8425\u517b\u6210\u5206<\/p>\n

\u86cb\u767d\u8d28\uff0c\u8102\u80aa\uff0c\u9499\uff0c\u7ef4\u751f\u7d20<\/p>\n

\u5236\u4f5c\u65b9\u6cd5<\/p>\n

\u7528\u6599<\/p>\n

\u725b\u8169 300\u514b\u3001\u571f\u8c46\uff08\u6bd4\u8f83\u5927\uff09 1\u4e2a\u3001\u90eb\u53bf\u8c46\u74e3\u9171 1\u52fa\u3001\u59dc\u7247 3\u7247\u3001\u849c\u74e3 4\u74e3\u3001\u82b1\u6912 1\u5c0f\u64ae\u3001\u6599\u9152 1\u52fa\u3001\u76d0 \u9002\u91cf\u3001\u918b \u9002\u91cf\u3001\u8001\u62bd \u5c11\u91cf\u3001\u9999\u53f6\uff08\u53ef\u9009\uff09 4\u7247<\/p>\n

\u505a\u6cd5<\/p>\n

1.\u571f\u8c46\u53bb\u76ae\u6d17\u51c0\u5207\u5757\u3002\u8f85\u6599\u5907\u7528\u3002<\/p>\n

2.\u725b\u8169\u5207\u5757\u540e\u6e05\u6c34\u6d78\u6ce11\u5c0f\u65f6\uff0c\u4e2d\u9014\u6362\u6c34\u51e0\u6b21\u3002\u6ee4\u53bb\u8840\u6c34\u7684\u725b\u8169\u635e\u8d77\u6ca5\u5e72\u3002<\/p>\n

3.\u6cb8\u6c34\u9505\u4e2d\u52a0\u9999\u53f6\uff0c\u5165\u725b\u8169\u712f\u6c34\uff08\u716e5\u5206\u949f\uff09\uff0c\u635e\u8d77\u540e\u51b2\u6d17\u5e72\u51c0\uff0c\u6ca5\u5e72\uff0c\u53bb\u9664\u9999\u53f6\u3002<\/p>\n

4.\u70ed\u6cb9\u9505\u7206\u9999\u59dc\u7247\u849c\u74e3\u540e\u5165\u82b1\u6912\uff0c\u90eb\u53bf\u8c46\u74e3\u9171\u7178\u7092\u81f3\u51fa\u7ea2\u6cb9\u3002<\/p>\n

5.\u5012\u5165\u725b\u8169\uff0c\u548c\u90eb\u53bf\u8c46\u74e3\u9171\u6df7\u5408\u7ffb\u7092\u5747\u5300\u3002\u52a0\u5c11\u91cf\u8001\u62bd\u7ffb\u7092\u4e0a\u8272\u3002<\/p>\n

\u5ddd\u5473\u571f\u8c46\u7096\u725b\u8169<\/p>\n

6.\u6dfb\u52a0\u5f00\u6c34\u6df9\u6ca1\u98df\u6750\uff0c\u5927\u706b\u716e\u5f00\u540e\u52a0\u6599\u9152\u5c0f\u706b\u6162\u7096\u81f3\u725b\u8169\u8f6f\u70c2\uff08\u7ea63\u5c0f\u65f6\uff09\u3002\u4e2d\u9014\u6839\u636e\u9700\u8981\u6dfb\u52a0\u5f00\u6c34\u3002<\/p>\n

7.\u725b\u8169\u8f6f\u70c2\u65f6\u5fc5\u987b\u7559\u6709\u9002\u91cf\u6c64\u6c41\uff0c\u5012\u5165\u571f\u8c46\u5757\uff0c\u52a0\u76d0\uff0c\u7ffb\u7092\u5747\u5300\uff0c\u52a0\u76d6\u7096\u81f3\u571f\u8c46\u8f6f\u70c2\u3002<\/p>\n

8.\u8d77\u9505\u524d\u6cbf\u9505\u8fb9\u6dcb\u5165\u5c11\u91cf\u9999\u918b\u3002<\/p>\n

\u571f\u8c46\u7092\u725b\u8089\u600e\u6837\u7092\u597d\u5403<\/h2>\n

\u539f\u6599\uff1a\u725b\u8089\u3001\u571f\u8c46\u3001\u849c\u74e3\u914d\u6599\uff1a\u5496\u55b1\u7c89\uff0c\u6a44\u6984\u6cb9\uff0c\u98df\u76d0\uff0c\u9e21\u7cbe\uff0c\u9171\u6cb9\uff0c\u767d\u7802\u7cd6\u505a\u6cd5\uff1a<\/p>\n

1\u3001\u9505\u91cc\u591a\u653e\u4e00\u4e9b\u6a44\u6984\u6cb9(\u6ce8\u610f\u8981\u5148\u70ed\u9505\uff0c\u5012\u51b7\u6cb9\uff0c\u6cb9\u5192\u70df\u5c31\u53ef\u4ee5),\u725b\u8089\u5012\u5165\u9505\u4e2d\uff0c\u5927\u706b\u7ffb\u7092\u81f3\u725b\u8089\u8868\u9762\u90fd\u53d8\u6210\u7070\u8910\u8272\u3002<\/p>\n

2\u3001\u653e\u5165\u5207\u597d\u7684\u571f\u8c46\uff0c\u518d\u653e\u51e0\u74e3\u849c\u74e3\u3001\u7ea6\u4e24\u5c0f\u52fa\u5496\u55b1\u7c89\u3001\u9171\u6cb9\u3001\u5c11\u8bb8\u767d\u7802\u7cd6\uff0c\u9e21\u7cbe\uff0c\u7ffb\u7092\u725b\u8089\u548c\u571f\u8c46\u51e0\u4e0b\u4f7f\u8868\u9762\u5747\u5300\u5730\u7c98\u4e0a\u8c03\u6599\u3002<\/p>\n

3\u3001\u5f80\u9505\u5185\u6ce8\u5165\u5f00\u6c34\uff0c\u5927\u7ea6\u521a\u53ef\u4ee5\u6ca1\u8fc7\u571f\u8c46\u548c\u725b\u8089\u5373\u53ef\u3002\u6539\u6210\u5c0f\u706b\uff0c\u76d6\u9505\u76d6\u3002<\/p>\n

4\u3001\u716e\u81f3\u6c34\u5e72\u7684\u5dee\u4e0d\u591a\u5269\u4e0b\u4e00\u70b9\u6c64\u7684\u65f6\u5019\uff0c\u5173\u706b\u653e\u5165\u98df\u76d0\uff0c\u5373\u53ef\u3002\u6ce8\u610f\uff1a1\u3001\u98df\u76d0\u6700\u540e\u52a0\uff0c\u4e0d\u7136\u725b\u8089\u5bb9\u6613\u7f29\u7d27\u30022\u3001\u5f80\u9505\u5185\u6ce8\u6c34\u65f6\uff0c\u8981\u52a0\u5165\u5f00\u6c34\uff0c\u5982\u679c\u52a0\u5165\u7684\u662f\u51b7\u6c34\uff0c\u51b7\u70ed\u4e00\u7efc\u5408\uff0c\u725b\u8089\u4e5f\u4f1a\u7f29\u7d27\u3002\u70b9\u8bc4\uff1a\u8fd9\u9053\u83dc\u6c64\u6c41\u6d53\u90c1\uff0c\u725b\u8089\u9165\u8f6f,\u5496\u55b1\u7684\u6d53\u9999\u4f7f\u4eba\u98df\u6b32\u5927\u589e\u3002\u7528\u6a44\u6984\u6cb9\u501f\u9274\u4e86\u897f\u9910\u7684\u505a\u6cd5\u3002\u6a44\u6984\u6cb9(OliveOil)\u662f\u5730\u4e2d\u6d77\u6cbf\u5cb8\u5404\u56fd\u4eba\u6c11\u7684\u4f20\u7edf\u98df\u7528\u6cb9\u3002\u7531\u4e8e\u6a44\u6984\u6cb9\u8425\u517b\u6210\u5206\u4e30\u5bcc\u3001\u533b\u7597\u4fdd\u5065\u529f\u80fd\u7a81\u51fa\u800c\u88ab\u8a89\u4e3a\u201c\u6db2\u4f53\u9ec4\u91d1\u201d\u3002\u7814\u7a76\u8868\u660e\uff0c\u6a44\u6984\u6cb9\u5982\u80fd\u957f\u671f\u98df\u7528\uff0c\u5177\u6709\u975e\u5e38\u597d\u7684\u8425\u517b\u4fdd\u5065\u4f5c\u7528\uff0c\u80fd\u591f\u964d\u4f4e\u80c6\u56fa\u9187\uff0c\u9632\u6b62\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u53d1\u751f\u3002\u8fd8\u80fd\u7f8e\u5bb9\u517b\u989c\uff0c\u9632\u6b62\u76ae\u80a4\u8870\u8001\uff0c\u4f7f\u76ae\u80a4\u5177\u6709\u5149\u6cfd<\/p>\n

\u571f\u8c46\u600e\u4e48\u7092\u725b\u8089<\/h2>\n

\u4e3b\u6599\uff1a\u571f\u8c461\u4e2a<\/p>\n

\u8f85\u6599\uff1a\u719f\u725b\u8089100\u514b\uff0c \u9752\u69121\u4e2a \uff0c\u84715\u514b\uff0c \u59dc5\u514b\uff0c \u82b1\u751f\u6cb98\u514b\uff0c\u98df\u76d01\u514b \uff0c\u5341\u4e09\u99991\u514b\uff0c \u9e21\u7cbe1\u514b\u3002<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u571f\u8c46\u53bb\u76ae\uff0c\u9752\u6912\u3001\u8471\u3001\u59dc\u6d17\u51c0\uff0c\u725b\u8089\u5207\u7247\uff0c\u571f\u8c46\u5207\u7247\uff0c\u7528\u6c34\u6d17\u4e00\u904d\uff0c\u63a7\u6c34\u5907\u7528\u3002<\/p>\n

2.\u9752\u6912\u5207\u5757\u513f\uff0c\u8471\u3001\u59dc\u5207\u4e00\u4e0b\uff0c\u8d77\u6cb9\u9505\uff0c\u6cb9\u70ed\u540e\u653e\u5165\u8471\u3001\u59dc\u7092\u9999\u3002<\/p>\n

3.\u653e\u5165\u571f\u8c46\u7247\u7ffb\u7092\uff0c\u653e\u5165\u9002\u91cf\u76d0\uff0c\u653e\u5165\u5341\u4e09\u9999\uff0c\u653e\u5165\u725b\u8089\u7ffb\u7092\u51e0\u4e0b\uff0c\u5012\u5165\u5c11\u8bb8\u6c34\uff0c\u76d6\u76d6\u7116\u4e00\u5c0f\u4f1a\u513f\u3002<\/p>\n

4.\u653e\u5165\u9752\u6912\u7ffb\u7092\u7247\u523b\uff0c\u9752\u6912\u719f\u900f\u540e\u5173\u706b\uff0c\u653e\u5165\u9e21\u7cbe\uff0c\u7ffb\u5300\u51fa\u9505\u3002<\/p>\n

\u5982\u4f55\u7092\u725b\u8089\u571f\u8c46<\/h2>\n

\u6750\u6599:\u571f\u8c46\u82e5\u5e72\u4e2a\uff0c\u725b\u8089\uff08\u6211\u8fd9\u7528\u7684\u725b\u8171\u5b50\u8089\uff09\u9002\u91cf\uff0c\u8471\u767d\u9002\u91cf\uff0c\u6ce1\u6912\u9002\u91cf\uff0c\u59dc\u4e1d\u9002\u91cf\uff0c\u849c\u5934\u9002\u91cf<\/p>\n

1\u3001\u571f\u8c46\u64e6\u4e1d\u6216\u8005\u5207\u4e1d\uff0c\u5148\u51b2\u51b7\u6c34\u6d17\u53bb\u6dc0\u7c89\uff0c\u70ed\u6c34\u4e0b\u571f\u8c46\u4e1d\u70eb\u7a0d\u5fae\u900f\u660e\uff0c\u5012\u8d77\u6765\u63a7\u6c34\u51b2\u51b7\u6c34\uff0c\u8fd9\u4e00\u6b65\u662f\u4e3a\u4e86\u571f\u8c46\u723d\u8106<\/p>\n

2\u3001\u725b\u8089\u5207\u7247\u540e\uff0c\u52a0\u5165\u5c11\u91cf\u6c34\uff0c\u6c34\u88ab\u8089\u5438\u6536\u540e\u52a0\u9002\u91cf\u76d0\uff0c\u62cc\u5300\uff0c\u52a0\u5165\u9002\u91cf\u6dc0\u7c89\uff0c\u62cc\u5300\uff0c\u6700\u540e\u653e\u6cb9\u5c01\u4f4f\u6c34\u4efd<\/p>\n

3\u3001\u8471\u767d\u5207\u6bb5\uff0c\u6ce1\u6912\u5207\u788e\uff0c\u849c\u5934\u5207\u788e<\/p>\n

4\u3001\u51b7\u9505\u70ed\u6cb9\uff0c\u6cb9\u7a0d\u5fae\u591a\u4e00\u70b9\uff0c\u6cb9\u70ed\u4e0b\u725b\u8089\uff0c\u7ffb\u7092\u81f3\u57fa\u672c\u53d8\u8272\uff0c\u5c31\u88c5\u8d77\u6765\u5907\u7528\uff08\u8bf7\u6ce8\u610f\uff0c\u8fd9\u4e2a\u65f6\u5019\u725b\u8089\u662f\u6ca1\u5168\u719f\u7684\uff01\uff01\u7a0d\u5fae\u6ed1\u719f\u800c\u5df2\u554a\uff5e\uff09<\/p>\n

5\u3001\u4e0d\u7528\u6d17\u9505\uff0c\u4f59\u4e0b\u7684\u6cb9\u5982\u679c\u591f\u5c31\u4e0d\u7528\u53e6\u52a0\uff0c\u653e\u8471\u767d\u3001\u59dc\u4e1d\u3001\u6ce1\u6912\u548c\u849c\u84c9\u4e0b\u9505\u7206\u9999\uff0c\u7136\u540e\u4e0b\u571f\u8c46\u4e1d\uff0c\u52a0\u76d0\u548c\u9002\u91cf\u9648\u918b\u8c03\u5473\uff0c\u5feb\u901f\u7ffb\u7092\uff5e\u7ffb\u7092\u5747\u5300\u540e\u4e0b\u725b\u8089\uff0c\u7ee7\u7eed\u7ffb\u7092\uff0c\u52a0\u5165\u9002\u91cf\u9171\u6cb9\u8c03\u5473\uff0c\u8d77\u9505\u524d\u518d\u6dfb\u4e00\u70b9\u8d77\u9505\u6cb9\uff0c\u7136\u540e\u5c31\u53ef\u4ee5\u8d77\u9505\u4e86\uff5e<\/p>\n

\u725b\u8089\u600e\u6837\u7092\u571f\u8c46\u7247\u597d\u5403<\/h2>\n

1\u3001\u5c06\u725b\u8089\u5207\u6210\u4e24\u5398\u7c73\u89c1\u65b9\u7684\u5757\uff0c\u571f\u8c46\u7a0d\u5fae\u5207\u7684\u5c0f\u4e00\u70b9\uff1b<\/p>\n

2\u3001\u9505\u5185\u653e\u6cb9\uff0c\u6cb94\u6210\u70ed\u65f6(\u5bb6\u91cc\u666e\u901a\u7684\u7164\u6c14\uff0c\u5927\u7ea6\u52a0\u70ed2\u5206\u949f\u5de6\u53f3\uff0c\u89c6\u6cb9\u91cf\u800c\u5b9a)\u653e\u5165\u571f\u8c46\uff0c\u725b\u8089\uff0c\u7136\u540e\u706b\u5173\u5c0f\u70b9\u70b8\u4e24\u5206\u79cd\uff0c\u5f85\u571f\u8c46\u8868\u9762\u53d1\u91d1\u9ec4\u8272\u65f6\uff0c\u6539\u5927\u706b\uff0c\u7528\u52fa\u5b50\u6233\u4e00\u4e0b\u571f\u8c46\uff0c\u571f\u8c46\u4e2d\u95f4\u7a0d\u5fae\u6709\u70b9\u786c\u5fc3\u65f6\uff0c\u5c31\u53ef\u4ee5\u628a\u725b\u8089\u548c\u571f\u8c46\u635e\u51fa\u4e86\uff1b<\/p>\n

3\u3001\u9505\u5185\u5c11\u653e\u70b9\u6cb9\uff0c\u653e\u8471\u82b1\uff0c\u59dc\uff0c\u849c\u672b\u7092\u51fa\u9999\u5473\uff0c\u52a0\u5165\u6c64\u6216\u6c34\uff0c\u653e\u9171\u6cb9\uff0c\u6599\u9152\uff0c\u76d0\uff0c\u5473\u7cbe\uff0c\u767d\u7cd6\uff0c\u80e1\u6912\u7c89\uff0c\u5012\u5165\u70b8\u597d\u7684\u571f\u8c46\u548c\u725b\u8089\uff0c\u6539\u6210\u5927\u706b\uff0c\u5c06\u6c64\u6c41\u5dee\u4e0d\u591a\u9760\u5e72\u65f6\uff0c\u5c11\u6dcb\u4e00\u70b9\u6c34\u6dc0\u7c89\uff0c\u5c31\u53ef\u4ee5\u51fa\u9505\u4e86<\/p>\n

\u725b\u8089\u600e\u6837\u7092\u571f\u8c46\u597d\u5403<\/h2>\n

\u4e00\u3001\u725b\u8089\u53ef\u4ee5\u4e0e\u9752\u6912\u4e00\u8d77\u7092\uff0c\u56e0\u4e3a\u8fa3\u6912\u53ef\u4ee5\u8f9f\u6389\u725b\u8089\u7684\u8165\u5473\uff0c\u800c\u725b\u8089=\u53c8\u53ef\u4ee5\u4ee4\u8fa3\u6912\u5403\u8d77\u6765\u5473\u9053\u4e0d\u90a3\u4e48\u5355\u8c03\u3002\u4e00\u822c\u6765\u8bf4\uff0c\u8fa3\u6912\u5728\u9910\u684c\u4e0a\u53ea\u662f\u4e00\u5473\u8c03\u5473\u6216\u8005\u8bf4\u914d\u83dc\u3002<\/p>\n

\u4e8c\u3001\u725b\u8089\u7092\u9752\u6912\u7684\u505a\u6cd5\u98df\u6750\u4e3b\u6599\u725b\u8089300g\u9752\u6912250g\u6cb910g\u76d010g\u869d\u6cb98g\u7ea2\u5c16\u691210g\u6dc0\u7c895g\u6b65\u9aa4\u25cf\u725b\u8089\u5207\u7247\u5f85\u7528<\/p>\n

\u5728\u725b\u8089\u91cc\u52a0\u70b9\u751f\u62bd\uff0c\u6dc0\u7c89\u62cc\u5300\uff0c\u518d\u4e00\u70b9\u70b9\u52a0\u5165\u6e05\u6c34\u6293\u5300\uff0c\u6700\u540e\u52a0\u5165\u82b1\u751f\u6cb9\u6405\u62cc\u5747\u5300\uff0c\u814c\u523620\u81f330\u5206\u949f<\/p>\n

\u9752\u6912\uff0c\u7ea2\u5c16\u6912\u5207\u597d\u5f85\u7528<\/p>\n

\u8d77\u6cb9\u9505\uff0c\u731b\u706b\u70e7\u70ed\u9505\u540e\uff0c\u52a0\u9002\u91cf\u7684\u6cb9\uff0c\u4e0b\u725b\u8089\u5feb\u901f\u7ffb\u7092\u81f3\u7a0d\u53d8\u8272\uff0c\u76db\u8d77\u5f85\u7528<\/p>\n

\u9505\u91cc\u52a0\u6cb9\u70e7\u5f00\uff0c\u4e0b\u9752\u6912\u7092\u81f3\u65ad\u9752<\/p>\n

\u52a0\u5165\u9884\u5148\u7092\u8fc7\u7684\u725b\u8089\u548c\u7ea2\u5c16\u6912\u7092\u5300<\/p>\n

\u52a0\u5165\u9002\u91cf\u7684\u869d\u6cb9\uff0c\u76d0\u8c03\u5473\u5c31\u884c\u4e86<\/p>\n

\u51fa\u9505\u5c31\u53ef\u4ee5\u5f00\u5403\u4e86<\/p>\n","protected":false},"excerpt":{"rendered":"

\u725b\u8089\u600e\u6837\u7092\u571f\u8c46 \u6750\u6599\u571f\u8c461\u4e2a\uff0c\u725b\u8089\uff0c\u5e72\u8fa3\u69121\u4e2a\uff0c\u6599\u9152\u3001\u9c7c\u751f\u9171\u6cb9\u3001\u76d0\u3001\u6dc0\u7c89\u3001\u80e1\u6912\u7c89\u3001\u4e94\u9999\u7c89\u3001\u918b\u5404\u9002\u91cf \u505a\u6cd51\u3001\u571f […]<\/p>\n","protected":false},"author":1,"featured_media":294474,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-294192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meishi"],"_links":{"self":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/294192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/comments?post=294192"}],"version-history":[{"count":1,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/294192\/revisions"}],"predecessor-version":[{"id":294654,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/294192\/revisions\/294654"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media\/294474"}],"wp:attachment":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media?parent=294192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/categories?post=294192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/tags?post=294192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}