{"id":294059,"date":"2024-07-22T14:29:29","date_gmt":"2024-07-22T06:29:29","guid":{"rendered":"http:\/\/www.youtupa.com\/meishi\/294059.html"},"modified":"2024-07-22T15:16:47","modified_gmt":"2024-07-22T07:16:47","slug":"%e7%89%9b%e8%82%89%e7%82%96%e7%ba%a2%e8%90%9d%e5%8d%9c%e8%a5%bf%e7%ba%a2%e6%9f%bf%ef%bc%8c%e7%89%9b%e8%82%89%e7%82%96%e7%ba%a2%e8%90%9d%e5%8d%9c%e8%a5%bf%e7%ba%a2%e6%9f%bf%e6%80%8e%e4%b9%88%e5%81%9a","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/meishi\/294059.html","title":{"rendered":"\u725b\u8089\u7096\u7ea2\u841d\u535c\u897f\u7ea2\u67ff\uff0c\u725b\u8089\u7096\u7ea2\u841d\u535c\u897f\u7ea2\u67ff\u600e\u4e48\u505a"},"content":{"rendered":"

\"\u725b\u8089\u7096\u7ea2\u841d\u535c\u897f\u7ea2\u67ff\uff0c\u725b\u8089\u7096\u7ea2\u841d\u535c\u897f\u7ea2\u67ff\u600e\u4e48\u505a\"<\/p>\n

\u725b\u8089\u7096\u7ea2\u841d\u535c\u897f\u7ea2\u67ff\u600e\u4e48\u505a<\/h2>\n

\u3010\u98df\u6750\u3011<\/p>\n

\u725b\u8169500g\u3001\u756a\u83044\u4e2a\uff08\u7ea6300g\uff09\u3001\u756a\u8304\u917110g\u3001\u51b0\u7cd610g\u3001\u8471\u59dc\u540420g\u3001\u9999\u6599\u53051\u4e2a\uff08\u82b1\u69123g\u3001\u8334\u99993g\u3001\u516b\u89d21\u4e2a\u3001\u9999\u53f61\u7247\u3001\u8349\u679c1\u4e2a\u3001\u4e01\u99993g\u3001\u6842\u76ae8g\uff09\u3001\u76d05g\u3001\u98df\u7528\u6cb9\u9002\u91cf<\/p>\n

\u3010\u505a\u6cd5\u3011<\/p>\n

1\u3001\u725b\u8169\u5728\u6e05\u6c34\u4e2d\u6d78\u6ce130\u5206\u949f\u4ee5\u4e0a\uff0c\u4f7f\u6b8b\u7559\u7684\u8840\u6c34\u6790\u51fa\uff0c\u4e2d\u9014\u6839\u636e\u9700\u8981\u66f4\u63622\u2014\u20143\u6b21\u6c34\uff0c\u81f3\u6c34\u6e05\u4eae\u6ca1\u6709\u6742\u8272\u5373\u53ef\uff0c\u63a5\u7740\u635e\u51fa\u51b2\u6d17\u5e72\u51c0\uff0c\u63a7\u5e72\u6c34\u5206\uff0c\u5207\u62103cm\u89c1\u65b9\u7684\u5757\uff0c\u5907\u7528\u3002<\/p>\n

2\u3001\u9505\u4e2d\u52a0\u5165\u9002\u91cf\u6e05\u6c34\uff0c\u51b7\u6c34\u628a\u725b\u8169\u7c92\u653e\u5165\u9505\u4e2d\uff0c\u4e2d\u706b\u6162\u6162\u52a0\u70ed\uff0c\u81f3\u6c34\u6cb8\u817e\u540e\u716e2\u5206\u949f\uff0c\u6487\u51fa\u6d6e\u6cab\uff0c\u635e\u51fa\u725b\u8089\uff0c\u51b2\u6d17\u5e72\u51c0\uff0c\u63a7\u5e72\u6c34\u5206\uff0c\u5907\u7528\u3002\u51b7\u6c34\u5165\u9505\uff0c\u4e2d\u706b\u52a0\u70ed\uff0c\u80fd\u591f\u4f7f\u725b\u8089\u4e2d\u7684\u8840\u6c34\u5145\u5206\u6790\u51fa\u3002<\/p>\n

3\u3001\u7092\u9505\u4e2d\u52a0\u5165\u5c11\u8bb8\u98df\u7528\u6cb9\uff0c\u70ed\u9505\u51c9\u6cb9\u628a\u51b0\u7cd6\u653e\u5165\u9505\u4e2d\uff0c\u5c0f\u706b\u6162\u6162\u52a0\u70ed\uff0c\u81f3\u51b0\u7cd6\u878d\u5316\uff0c\u7ee7\u7eed\u6405\u62cc\u81f3\u51b0\u7cd6\u5448\u7126\u7cd6\u8272\uff0c\u6709\u5747\u5300\u7684\u5c0f\u6c14\u6ce1\u5192\u51fa\u65f6\uff0c\u653e\u5165\u63a7\u5e72\u6c34\u5206\u7684\u725b\u8089\u7c92\uff0c\u7ffb\u7092\u5747\u5300\uff0c\u4f7f\u725b\u8089\u7c92\u5747\u5300\u7684\u88f9\u6ee1\u7cd6\u8272\u3002<\/p>\n

4\u3001\u756a\u8304\u9876\u90e8\u5212\u5341\u5b57\u5200\u53e3\uff0c\u653e\u5165\u6cb8\u6c34\u4e2d\u6d78\u6ce1\u7247\u523b\uff0c\u53bb\u9664\u756a\u8304\u76ae\uff0c\u5207\u6210\u5c0f\u5757\uff0c\u653e\u5165\u6cb9\u9505\u4e2d\uff0c\u52a0\u5165\u5c11\u8bb8\u98df\u76d0\uff0c\u7ffb\u7092\u81f3\u756a\u8304\u51fa\u6c41\uff0c\u52a0\u5165\u9002\u91cf\u756a\u8304\u9171\uff0c\u7ee7\u7eed\u7ffb\u7092\uff0c\u81f3\u756a\u8304\u5448\u6d53\u7a20\u7684\u9171\u6c41\u3002<\/p>\n

5\u3001\u5012\u5165\u7092\u597d\u7684\u725b\u8089\u7c92\uff0c\u7ffb\u62cc\u5747\u5300\uff0c\u63a5\u7740\u7f6e\u6362\u5230\u9ad8\u538b\u9505\u4e2d\uff0c\u52a0\u5165\u8471\u59dc\u7247\u3001\u9999\u6599\u5305\u3001\u76d0\uff0c\u6405\u62cc\u5747\u5300\uff0c\u538b\u523630\u5206\u949f\uff0c\u81f3\u7096\u725b\u8089\u8f6f\u70c2\u3002<\/p>\n

6\u3001\u9ad8\u538b\u9505\u505c\u6b62\u5de5\u4f5c\u540e\uff0c\u4e0d\u8981\u6025\u4e8e\u5f00\u76d6\uff0c\u518d\u7ee7\u7eed\u711610\u5206\u949f\uff0c\u4f7f\u7096\u725b\u8169\u66f4\u52a0\u5165\u5473\uff0c\u51fa\u9505\u6492\u5165\u9999\u83dc\u63d0\u9999\u589e\u8272\uff0c\u5373\u53ef\u98df\u7528\u3002<\/p>\n

\u725b\u8089\u7096\u7ea2\u841d\u535c\u897f\u7ea2\u67ff\u600e\u4e48\u505a\u624d\u597d\u5403<\/h2>\n

\u725b\u8089\u7096\u7eff\u841d\u535c\uff0c\u725b\u8089\u4eba\u7096\u767d\u841d\u535c\uff0c\u725b\u8089\u7eaf\u7ea2\u841d\u535c\uff0c\u90fd\u5f88\u642d\u914d\u5440\uff0c\u725b\u8089\u7096\u897f\u7ea2\u67ff\uff0c\u725b\u8089\u7096\u571f\u8c46\u5728\u52a0\u4e0a\u897f\u7ea2\u67ff\uff0c\u90fd\u662f\u5f88\u4e0d\u9519\u7684\u554a\uff0c\u725b\u8089\u7096\u5305\u83dc\u91cc\u8fb9\u653e\u4e0a\u571f\u8c46\u539a\u7247\uff0c\u5728\u52a0\u4e0a\u897f\u7ea2\u67ff\u4e5f\u662f\u5f88\u597d\u5403\u7684\u5440\uff0c\u725b\u8089\u7096\u80e1\u841d\u535c\u52a0\u4e0a\u6728\u8033\uff0c\u4e0d\u8981\u52a0\u5f88\u591a\u6c64\uff0c\u7096\u7684\u7c98\u7a20\u4e00\u4e9b\uff0c\u5728\u6492\u4e0a\u9999\u83dc\uff0c\u6bcf\u9053\u83dc\u597d\u4e86\u4e0a\u9762\u90fd\u53ef\u4ee5\u6492\u4e0a\u4e9b\u9999\u83dc\uff0c\u4e0d\u7231\u5403\u9999\u83dc\u7684\u53ef\u4ee5\u6492\u70b9\u8471\u82b1\uff0c\u7eff\u8272\u7684\u770b\u7740\u8bf1\u4eba\u53c8\u6709\u98df\u6b32\uff0c\u5473\u9053\u53c8\u589e\u52a0\u4e86\u4e0d\u5c11\uff0c\u725b\u8089\u86cb\u767d\u8d28\u542b\u91cf\u6bd4\u8f83\u591a\uff0c\u8102\u80aa\u542b\u91cf\u5c11\uff0c\u98df\u7528\u8fd8\u662f\u6bd4\u8f83\u5065\u5eb7\u7684\u3002<\/p>\n

\u725b\u8089\u7096\u7ea2\u841d\u535c\u897f\u7ea2\u67ff\u600e\u4e48\u505a\u6700\u597d\u5403<\/h2>\n

\u9664\u4e86\u571f\u8c46\u548c\u756a\u8304\uff0c\u90a3\u5c31\u662f\u7096\u767d\u841d\u535c\u6700\u597d\u5403\u7684\uff0c\u725b\u8089\u7096\u767d\u841d\u535c\uff0c\u7279\u522b\u7f8e\u5473\uff0c\u6c64\u6c41\u5f88\u9c9c\uff0c\u6ce1\u996d\u5403\u5f88\u4e0b\u996d\u7684\uff0c\u800c\u4e14\u767d\u841d\u535c\u5177\u6709\u6392\u6bd2\u9632\u764c\uff0c\u6d88\u708e\u6b62\u54b3\uff0c\u4fc3\u8fdb\u6d88\u5316\uff0c\u6297\u6c27\u5316\u7684\u529f\u6548\u3002\u725b\u8089\u7096\u767d\u841d\u535c\u662f\u79cb\u51ac\u5b63\u8282\u6700\u9002\u5408\u5403\u7684\u4e00\u9053\u83dc\uff0c\u8425\u517b\u4ef7\u503c\u5f88\u9ad8\uff0c\u8fd8\u53ef\u4ee5\u8865\u8840\uff0c\u589e\u5f3a\u514d\u75ab\u529b\uff0c\u5f3a\u70c8\u63a8\u8350\u54e6\u3002<\/p>\n

\u841d\u535c\u897f\u7ea2\u67ff\u7096\u725b\u8089\u600e\u4e48\u505a\u7a8d\u95e8<\/h2>\n

\u4e3b\u6599\uff1b\u725b\u8089\uff1b500g\uff1b\u7ea2\u841d\u535c\uff1b\u4e00\u4e2a\uff1b\u897f\u7ea2\u67ff\uff1b3\u4e2a\uff1b\u8f85\u6599\uff1b\u6cb9\uff1b\u9002\u91cf\uff1b\u76d0\uff1b\u9002\u91cf\uff1b\u5927\u8471\uff1b\u534a\u6839\uff1b\u59dc\uff1b\u4e00\u5757\uff1b\u82b1\u6912\uff1b\u9002\u91cf\uff1b\u516b\u89d2\uff1b\u9002\u91cf\uff1b\u81ea\u5236\u7ea2\u8461\u8404\u9152\uff1b\u534a\u7897\uff1b\u80e1\u6912\u7c89\uff1b\u9002\u91cf\uff1b\u6b65\u9aa4\uff1b<\/p>\n

1.\u6750\u6599\uff1a\u725b\u8089\u3001\u7ea2\u841d\u535c\u3001\u897f\u7ea2\u67ff\u3001\u5927\u8471\u3001\u59dc\u3001\u516b\u89d2\u3001\u82b1\u6912\u3001\u81ea\u5236\u7ea2\u8461\u8404\u9152\u3001\u80e1\u6912\u7c89\uff1b<\/p>\n

2.\u725b\u8089\u6539\u5200\u5207\u5757\uff1b<\/p>\n

3.\u5927\u8471\u5207\u4e24\u6bb5\u3001\u59dc\u5207\u7247\uff1b<\/p>\n

4.\u897f\u7ea2\u67ff\u5207\u5757\u3001\u7ea2\u841d \u53bb\u76ae\u5207\u5757\uff1b<\/p>\n

5.\u9505\u4e2d\u653e\u5165\u51b7\u6c34\u5c06\u725b\u8089\u5757\u653e\u5165\u9505\u4e2d\u5f00\u5927\u706b\u70e7\u5f00\uff1b<\/p>\n

6.\u7528\u52fa\u5b50\u6487\u53bb\u8840\u6cab\uff1b<\/p>\n

7.\u5c06\u81ea\u5236\u7ea2\u8461\u8404\u9152\u5012\u5165\u6ca1\u6709\u8840\u6cab\u7684\u9505\u91cc\u53bb\u8165\u7ee7\u7eed\u716e\uff1b<\/p>\n

8.\u518d\u5c06\u59dc\u7247\u3001\u8471\u6bb5\u3001\u516b\u89d2\u3001\u82b1\u6912\u5012\u5165\u9505\u91cc\u589e\u9999\u53bb\u8165\uff1b<\/p>\n

9.\u518d\u5c06\u7ea2\u841d\u535c\u5757\u5012\u5165\u9505\u91cc\uff1b<\/p>\n

10.\u76d6\u4e0a\u9505\u76d6\u8f6c\u5c0f\u706b\u716e20\u5206\u949f\u540e\u653e\u5165\u897f\u7ea2\u67ff\u7ee7\u7eed\u716e\u5341\u5206\u949f\uff1b<\/p>\n

11.\u716e\u719f\u540e\u8c03\u5473\u653e\u5165\u76d0\uff1b<\/p>\n

12.\u518d\u653e\u5165\u80e1\u6912\u7c89\u548c\u9e21\u7cbe\u5c31ok\u4e86<\/p>\n

\u725b\u8089\u7096\u841d\u535c\u897f\u7ea2\u67ff\u7684\u505a\u6cd5\u5927\u5168\u5bb6\u5e38<\/h2>\n

\u6211\u7684\u7096\u725b\u8089\u914d\u5c71\u836f\u3001\u80e1\u841d\u535c\u548c\u6d0b\u8471<\/p>\n

\u6b65\u9aa4 1<\/p>\n

\u725b\u8089\u5c3d\u91cf\u6ce1\u51fa\u8840\u6c34\uff0c\u6ce1\u597d\u540e\u52a0\u9762\u7c89\u6293\u6d17\uff0c\u725b\u8089\u5207\u5757\uff5e<\/p>\n

\u6b65\u9aa4 2<\/p>\n

\u7802\u9505\u91cc\u52a0\u6c34\uff0c\u52a0\u5165\u59dc\u7247\u3001\u653e\u5165\u725b\u8089\uff0c\u52a0\u5165\u6599\u9152\uff0c\u716e\u5f00\uff0c\u628a\u8089\u76db\u51fa\uff5e \u6ce8\uff1a\u60f3\u7528\u8fd9\u4e2a\u8089\u6c64\u7096\u725b\u8089\u7684\uff0c\u5728\u716e\u725b\u8089\u65f6\uff0c\u8981\u53ca\u65f6\u6487\u51fa\u6d6e\u6cab\uff0c\u6c34\u5f00\u540e\u6d6e\u6cab\u4f1a\u53d8\u6210\u7d6e\u72b6\u6c89\u5165\u6c34\u4e2d\uff0c\u56e0\u6b64\uff0c\u53ea\u8981\u8089\u6c64\u8868\u9762\u6709\u6d6e\u6cab\uff0c\u8981\u53ca\u65f6\u6487\u51fa\u6d6e\u6cab\uff5e<\/p>\n

\u6b65\u9aa4 3<\/p>\n

\u51b7\u9505\u52a0\u6cb9\uff0c\u52a0\u5c11\u8bb8\u6c34\uff0c\u52a0\u5165\u8471\u82b1\u3001\u59dc\u3001\u849c\u7247\u7092\u81f3\u8471\u82b1\u3001\u849c\u7247\u5fae\u9ec4\uff08\u6c34\u70f9\u6cd5\uff0c\u66f4\u5165\u5473\uff09~<\/p>\n

\u6b65\u9aa4 4<\/p>\n

\u5012\u5165\u712f\u597d\u6c34\u7684\u725b\u8089\uff0c\u52a0\u5165\u9999\u53f6\u3001\u516b\u89d2\u3001\u6842\u76ae\uff0c\u751f\u62bd\u3001\u5473\u6dcb\uff0c\u7092\u81f3\u6c34\u5e72\uff0c\u725b\u8089\u5fae\u9ec4\uff0c\u51fa\u9999\u5473\uff5e<\/p>\n

\u6b65\u9aa4 5<\/p>\n

\u52a0\u5165\u6599\u9152\u7ffb\u7092\uff0c\u5012\u5165\u7802\u9505\uff0c\u712f\u725b\u8089\u7684\u6c34\u6ca1\u6709\u6cab\u6cab\u53ef\u4ee5\u4f7f\u7528\uff0c\u6709\u6cab\u6cab\u7684\u8bdd\u7802\u9505\u52a0\u5165\u5f00\u6c34\uff0c\u52a0\u751f\u62bd\u8c03\u8272\u3001\u8c03\u5473\uff5e<\/p>\n

\u6b65\u9aa4 6<\/p>\n

\u5c0f\u706b\u6162\u709640\u5206\u949f\uff5e<\/p>\n

\u6b65\u9aa4 7<\/p>\n

\u52a0\u5165\u5c71\u836f\u5757\u3001\u80e1\u841d\u535c\u5757\uff0c\u6d0b\u8471\uff0c\u52a0\u76d0\u8c03\u5473\uff0c\u7ee7\u7eed\u709610\u5206\u949f\uff5e<\/p>\n

\u6b65\u9aa4 8<\/p>\n

\u51fa\u9505\uff5e<\/p>\n","protected":false},"excerpt":{"rendered":"

\u725b\u8089\u7096\u7ea2\u841d\u535c\u897f\u7ea2\u67ff\u600e\u4e48\u505a \u3010\u98df\u6750\u3011 \u725b\u8169500g\u3001\u756a\u83044\u4e2a\uff08\u7ea6300g\uff09\u3001\u756a\u8304\u917110g\u3001\u51b0\u7cd610g\u3001\u8471\u59dc\u540420 […]<\/p>\n","protected":false},"author":1,"featured_media":294065,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-294059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meishi"],"_links":{"self":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/294059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/comments?post=294059"}],"version-history":[{"count":1,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/294059\/revisions"}],"predecessor-version":[{"id":294443,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/294059\/revisions\/294443"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media\/294065"}],"wp:attachment":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media?parent=294059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/categories?post=294059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/tags?post=294059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}