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\u613f\u6bcf\u4e00\u4e2a\u524d\u5f80\u9752\u5c9b\u7684\u65c5\u4eba\uff0c\u90fd\u80fd\u5728\u8fd9\u7247\u7f8e\u4e3d\u7684\u571f\u5730\u4e0a\uff0c\u7559\u4e0b\u5c5e\u4e8e\u81ea\u5df1\u72ec\u7279\u7684\u8db3\u8ff9\uff0c\u8ba9\u5fc3\u7075\u5728\u65c5\u9014\u4e2d\u5f97\u5230\u6cbb\u6108\u4e0e\u5347\u534e\u3002\u9752\u5c9b\u4e09\u5929\u5929\u65c5\u6e38\u653b\u7565\u81ea\u9a7e\u6e38\u8def\u7ebf\uff0c\u671f\u5f85\u60a8\u7684\u542f\u7a0b\uff0c\u671f\u5f85\u60a8\u7684\u5947\u9047\u4e0e\u53d1\u73b0\u3002<\/p>\n

\u9752\u5c9b\u4e09\u5929\u5929\u65c5\u6e38\u653b\u7565\u81ea\u9a7e\u6e38\u591a\u5c11\u94b1<\/h2>\n

\u9752\u5c9b\uff0c\u8fd9\u5ea7\u5750\u843d\u5728\u4e2d\u56fd\u4e1c\u6d77\u5cb8\u7684\u57ce\u5e02\uff0c\u62e5\u6709\u7740\u65e0\u9650\u7684\u9b45\u529b\u548c\u4e30\u5bcc\u7684\u65c5\u6e38\u8d44\u6e90\u3002\u81ea\u9a7e\u6e38\u9752\u5c9b\u4e09\u5929\uff0c\u5c06\u4e3a\u60a8\u5448\u73b0\u4e00\u573a\u522b\u5f00\u751f\u9762\u7684\u65c5\u884c\u4f53\u9a8c\u3002\u4e0d\u5c11\u4eba\u5728\u51c6\u5907\u81ea\u9a7e\u6e38\u9752\u5c9b\u4e09\u5929\u65f6\u90fd\u4f1a\u95ee\uff1a\u9752\u5c9b\u4e09\u5929\u5929\u65c5\u6e38\u653b\u7565\u81ea\u9a7e\u6e38\u591a\u5c11\u94b1\uff1f\u4eca\u5929\u5c31\u7531\u6211\u5e26\u60a8\u63ed\u79d8\u3002<\/p>\n

\n

\u9752\u5c9b\u4e09\u5929\u5929\u65c5\u6e38\u653b\u7565\u81ea\u9a7e\u6e38\u591a\u5c11\u94b1\uff1a<\/p>\n

Day 1: \u5f00\u542f\u9752\u5c9b\u4e4b\u65c5<\/p>\n

\u4e00\u65e9\uff0c\u8fce\u7740\u671d\u9633\uff0c\u6c90\u6d74\u7740\u6e05\u65b0\u7684\u6d77\u98ce\uff0c\u60a8\u5c06\u5f00\u542f\u9752\u5c9b\u4e4b\u65c5\u3002\u6211\u4eec\u6765\u5230\u9752\u5c9b\u7684\u6807\u5fd7\u6027\u666f\u70b9\u2014\u2014\u6808\u6865\u3002\u7ad9\u5728\u6808\u6865\u4e0a\uff0c\u653e\u773c\u671b\u53bb\uff0c\u78a7\u6d77\u84dd\u5929\u4eff\u4f5b\u4e0e\u5929\u7a7a\u76f8\u878d\uff0c\u7ed9\u4eba\u4e00\u79cd\u604d\u82e5\u7f6e\u8eab\u6d77\u5929\u4e00\u8272\u7684\u611f\u89c9\u3002\u8fd9\u4e00\u523b\uff0c\u60a8\u5c06\u611f\u53d7\u5230\u5927\u6d77\u7684\u6d69\u701a\u548c\u5bbd\u5e7f\u3002\u6f2b\u6b65\u6808\u6865\uff0c\u4eb2\u8eab\u611f\u53d7\u5979\u7684\u9b45\u529b\u3002<\/p>\n

\u7ee7\u7eed\u524d\u884c\uff0c\u4e0d\u59a8\u524d\u5f80\u9752\u5c9b\u5564\u9152\u535a\u7269\u9986\u3002\u5728\u8fd9\u91cc\uff0c\u60a8\u53ef\u4ee5\u54c1\u5c1d\u6b63\u5b97\u7684\u9752\u5c9b\u5564\u9152\uff0c\u4e86\u89e3\u5564\u9152\u7684\u917f\u5236\u5de5\u827a\u548c\u5386\u53f2\u6e0a\u6e90\u3002\u6f2b\u6b65\u5728\u5386\u53f2\u7684\u957f\u5eca\u4e2d\uff0c\u4eff\u4f5b\u7f6e\u8eab\u4e8e\u9ea6\u82bd\u7684\u82ac\u82b3\u4e0e\u5564\u9152\u7684\u66fc\u5999\u4e4b\u4e2d\u3002\u9752\u5c9b\u4e09\u5929\u5929\u65c5\u6e38\u653b\u7565\u81ea\u9a7e\u6e38\u591a\u5c11\u94b1\uff0c\u60a8\u53ef\u4ee5\u91cf\u529b\u800c\u884c\uff0c\u5c3d\u60c5\u7545\u996e\u5564\u9152\uff0c\u4eab\u53d7\u60ec\u610f\u7684\u65f6\u5149\u3002<\/p>\n

Day 2: \u63a2\u5bfb\u9752\u5c9b\u7684\u98ce\u60c5<\/p>\n

\u7b2c\u4e8c\u5929\u7684\u884c\u7a0b\u66f4\u663e\u7cbe\u5f69\u3002\u6e05\u6668\uff0c\u60a8\u53ef\u524d\u5f80\u4fe1\u53f7\u5c71\u516c\u56ed\uff0c\u767b\u4e0a\u4fe1\u53f7\u5c71\uff0c\u4e00\u89c8\u6574\u4e2a\u57ce\u5e02\u7684\u98ce\u60c5\u4e07\u79cd\u3002\u7ad9\u5728\u5c71\u5dc5\u4e0a\uff0c\u770b\u4e00\u773c\u8fe2\u8fe2\u7684\u6d77\u5cb8\u7ebf\uff0c\u5b9b\u5982\u7f6e\u8eab\u660e\u4fe1\u7247\u822c\u7684\u7f8e\u597d\u666f\u81f4\u3002<\/p>\n

\u60a8\u53ef\u4ee5\u524d\u5f80\u516b\u5927\u5173\uff0c\u611f\u53d7\u767e\u5e74\u524d\u9752\u5c9b\u7684\u6b96\u6c11\u98ce\u60c5\u3002\u6f2b\u6b65\u4e8e\u516b\u5927\u5173\u7684\u77f3\u677f\u8def\u4e0a\uff0c\u4eff\u4f5b\u7a7f\u8d8a\u65f6\u5149\u96a7\u9053\uff0c\u7f6e\u8eab\u4e8e\u767e\u5e74\u524d\u7684\u7480\u74a8\u3002\u8fd9\u91cc\u7684\u5efa\u7b51\u98ce\u683c\u591a\u6837\uff0c\u6709\u897f\u5f0f\u5efa\u7b51\u4e5f\u6709\u4e2d\u56fd\u4f20\u7edf\u98ce\u683c\uff0c\u5386\u53f2\u7684\u75d5\u8ff9\u627f\u8f7d\u7740\u65e0\u6570\u6545\u4e8b\u3002\u8fd9\u4e00\u6bb5\uff0c\u6216\u8bb8\u4f1a\u8ba9\u60a8\u60c5\u4e0d\u81ea\u7981\u5730\u56de\u5473\u5f80\u6614\u7684\u5c81\u6708\u3002<\/p>\n

Day 3: \u7ed9\u81ea\u5df1\u4e00\u4efd\u60ec\u610f<\/p>\n

\u5230\u4e86\u7b2c\u4e09\u5929\uff0c\u6216\u8bb8\u8be5\u7ed9\u81ea\u5df1\u4e00\u4efd\u60ec\u610f\u4e86\u3002\u6f2b\u6b65\u4e8e\u6d77\u6ee8\u6d74\u573a\uff0c\u4eab\u53d7\u9633\u5149\u3001\u6c99\u6ee9\u548c\u6d77\u6c34\u3002\u8fd9\u4e00\u523b\uff0c\u8ba9\u5fc3\u968f\u6ce2\u6d8c\u8d77\uff0c\u6c89\u6d78\u5728\u5927\u6d77\u7684\u62e5\u62b1\u4e2d\u3002\u60a8\u8fd8\u53ef\u4ee5\u54c1\u5c1d\u65b0\u9c9c\u7684\u6d77\u9c9c\u7f8e\u98df\uff0c\u611f\u53d7\u9752\u5c9b\u72ec\u6709\u7684\u6d77\u6ee8\u98ce\u60c5\u3002<\/p>\n

\u81ea\u9a7e\u6e38\u9752\u5c9b\u4e09\u5929\uff0c\u65c5\u8d39\u5927\u4f53\u4e0a\u53ef\u4ee5\u63a7\u5236\u57281000-2000\u5143\u5de6\u53f3\uff0c\u5176\u4e2d\u5305\u62ec\u4f4f\u5bbf\u8d39\u3001\u9910\u996e\u8d39\u3001\u95e8\u7968\u8d39\u4ee5\u53ca\u4ea4\u901a\u8d39\u7b49\u3002\u5177\u4f53\u7684\u8d39\u7528\u8fd8\u9700\u6839\u636e\u60a8\u7684\u5b9e\u9645\u60c5\u51b5\u6765\u8c03\u6574\u3002<\/p>\n

\u901a\u8fc7\u8fd9\u4e09\u5929\u7684\u81ea\u9a7e\u6e38\uff0c\u60a8\u53ef\u4ee5\u6df1\u5ea6\u9886\u7565\u9752\u5c9b\u7684\u72ec\u7279\u9b45\u529b\uff0c\u4e0e\u5bb6\u4eba\u3001\u670b\u53cb\u4e00\u540c\u5ea6\u8fc7\u7f8e\u597d\u65f6\u5149\u3002\u800c\u9752\u5c9b\u4e09\u5929\u5929\u65c5\u6e38\u653b\u7565\u81ea\u9a7e\u6e38\u591a\u5c11\u94b1\u7684\u95ee\u9898\uff0c\u5728\u4f53\u9a8c\u4e4b\u540e\u6216\u8bb8\u4f1a\u53d8\u5f97\u5fae\u4e0d\u8db3\u9053\u3002\u56e0\u4e3a\u66f4\u91cd\u8981\u7684\u662f\u5728\u65c5\u9014\u4e2d\u6240\u6536\u83b7\u7684\u6109\u60a6\u4e0e\u611f\u52a8\uff0c\u90a3\u4e9b\u96be\u5fd8\u7684\u77ac\u95f4\uff0c\u90fd\u503c\u5f97\u6211\u4eec\u6df1\u6df1\u94ed\u8bb0\u3002<\/p>\n

\u5728\u8fd9\u4e2a\u7f8e\u5999\u7684\u65f6\u5149\u91cc\uff0c\u60a8\u4f1a\u53d1\u73b0\uff0c\u9752\u5c9b\u7684\u6d77\u5929\u76f8\u63a5\u3001\u6808\u6865\u7684\u6d6a\u6f2b\u3001\u516b\u5927\u5173\u7684\u98ce\u60c5\u3001\u5564\u9152\u7684\u9999\u9187\u3001\u6d77\u6ee8\u7684\u7545\u5feb\uff0c\u90fd\u6210\u4e3a\u4e86\u60a8\u5fc3\u4e2d\u6700\u7f8e\u7684\u8bb0\u5fc6\u3002\u5982\u679c\u60a8\u60f3\u8981\u4f53\u9a8c\u4e00\u573a\u522b\u5f00\u751f\u9762\u7684\u65c5\u884c\uff0c\u90a3\u4e48\u9752\u5c9b\u5c06\u662f\u60a8\u7406\u60f3\u7684\u76ee\u7684\u5730\u3002<\/p>\n

\u613f\u5728\u8fd9\u7247\u7f8e\u4e3d\u7684\u571f\u5730\u4e0a\uff0c\u60a8\u6536\u83b7\u4e00\u6bb5\u522b\u6837\u7684\u65f6\u5149\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

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