{"id":255156,"date":"2024-07-10T09:18:31","date_gmt":"2024-07-10T01:18:31","guid":{"rendered":"http:\/\/www.youtupa.com\/gonglue\/255156.html"},"modified":"2024-07-10T10:04:22","modified_gmt":"2024-07-10T02:04:22","slug":"%e5%8e%a6%e9%97%a8%e5%91%a8%e8%be%b9%e6%97%85%e6%b8%b8%ef%bc%8c%e5%8e%a6%e9%97%a8%e4%ba%94%e5%a4%a9%e5%9b%9b%e6%99%9a%e8%87%aa%e7%94%b1%e8%a1%8c%e6%94%bb%e7%95%a5","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/gonglue\/255156.html","title":{"rendered":"\u53a6\u95e8\u5468\u8fb9\u65c5\u6e38\uff0c\u53a6\u95e8\u4e94\u5929\u56db\u665a\u81ea\u7531\u884c\u653b\u7565"},"content":{"rendered":"

\"\u53a6\u95e8\u5468\u8fb9\u65c5\u6e38\uff0c\u53a6\u95e8\u4e94\u5929\u56db\u665a\u81ea\u7531\u884c\u653b\u7565\"<\/p>\n

\n

\u53a6\u95e8\uff0c\u4e00\u5ea7\u88ab\u8a89\u4e3a\u201c\u6d77\u4e0a\u82b1\u56ed\u201d\u7684\u57ce\u5e02\uff0c\u5982\u4e00\u9897\u7480\u74a8\u7684\u660e\u73e0\u9576\u5d4c\u5728\u5927\u6d77\u4e4b\u6ee8\u3002\u65e0\u8bba\u662f\u53e4\u8001\u7684\u53a6\u95e8\u9f13\u6d6a\u5c7f\uff0c\u8fd8\u662f\u73b0\u4ee3\u7684\u73af\u5c9b\u8def\u5546\u5708\uff0c\u6bcf\u4e00\u5bf8\u571f\u5730\u90fd\u5145\u6ee1\u4e86\u6d53\u539a\u7684\u4eba\u6587\u6c14\u606f\u3002\u81ea\u7531\u884c\uff0c\u662f\u6211\u4eec\u611f\u77e5\u8fd9\u5ea7\u57ce\u5e02\u7684\u6700\u4f73\u65b9\u5f0f\uff0c\u6bcf\u4e00\u4e2a\u8857\u89d2\u7684\u62d0\u5f2f\u5904\uff0c\u6216\u8bb8\u90fd\u9690\u85cf\u7740\u4e00\u6bb5\u522b\u6837\u7684\u6545\u4e8b\u3002\u53a6\u95e8\u5468\u8fb9\u65c5\u6e38\uff0c\u4e94\u5929\u56db\u665a\uff0c\u8ba9\u6211\u4eec\u4e00\u8d77\u8e0f\u4e0a\u8fd9\u573a\u63a2\u7d22\u4e4b\u65c5\u3002<\/p>\n

\u53a6\u95e8\u4e4b\u884c\uff0c\u4e00\u573a\u5fc3\u7075\u7684\u7b51\u68a6\u4e4b\u65c5<\/p>\n

\u53a6\u95e8\uff0c\u5370\u8ff9\u8bb0\u5fc6\u7684\u96a7\u9053<\/p>\n

\u8e0f\u5165\u53a6\u95e8\u7684\u7b2c\u4e00\u523b\uff0c\u5fc3\u4e2d\u4fbf\u6cdb\u8d77\u65e0\u9650\u7684\u671f\u5f85\u3002\u8fd9\u5ea7\u57ce\u5e02\u4eff\u4f5b\u662f\u4e00\u672c\u6c89\u7538\u7538\u7684\u5386\u53f2\u539a\u5377\uff0c\u6bcf\u4e00\u9875\u90fd\u954c\u523b\u7740\u65f6\u5149\u7684\u5370\u8bb0\u3002\u6f2b\u6b65\u4e8e\u9f13\u6d6a\u5c7f\u7684\u5c0f\u5df7\uff0c\u611f\u53d7\u8fd9\u91cc\u66fe\u7ecf\u7684\u7e41\u534e\u4e0e\u6ca7\u6851\u3002\u8eab\u5904\u53a6\u95e8\u5927\u5b66\u6821\u56ed\uff0c\u8046\u542c\u77e5\u8bc6\u7684\u6d93\u6d93\u7ec6\u6d41\u3002\u5728\u96c6\u7f8e\u5b66\u6751\u4e2d\u5f9c\u5f89\uff0c\u611f\u53d7\u827a\u672f\u4e0e\u4eba\u6587\u7684\u4ea4\u878d\u3002\u53a6\u95e8\uff0c\u4e0d\u4ec5\u662f\u4e00\u5ea7\u57ce\u5e02\uff0c\u66f4\u662f\u4e00\u6bb5\u8de8\u8d8a\u65f6\u7a7a\u7684\u5bf9\u8bdd\u3002<\/p>\n

\u81ea\u7531\u884c\u653b\u7565\uff0c\u4e94\u65e5\u56db\u591c\u7eb5\u60c5\u53a6\u95e8<\/p>\n

Day1\uff1a\u63a2\u5bfb\u9f13\u6d6a\u5c7f\u7684\u79d8\u5bc6<\/p>\n

\u6e05\u6668\uff0c\u8e0f\u4e0a\u6e21\u8f6e\uff0c\u6765\u5230\u8fd9\u7247\u88ab\u8a89\u4e3a\u201c\u6d77\u4e0a\u82b1\u56ed\u201d\u7684\u5c0f\u5c9b\u3002\u5728\u9f13\u6d6a\u5c7f\u7684\u6bcf\u4e00\u4e2a\u89d2\u843d\uff0c\u90fd\u5f25\u6f2b\u7740\u5386\u53f2\u7684\u82ac\u82b3\u3002\u6f2b\u6b65\u4e8e\u9633\u5149\u707f\u70c2\u7684\u6c99\u6ee9\uff0c\u8ba9\u6d77\u98ce\u8f7b\u62c2\u8138\u5e9e\uff0c\u95ed\u76ee\u611f\u53d7\u8fd9\u4efd\u5b81\u9759\u4e0e\u7f8e\u597d\u3002<\/p>\n

Day2\uff1a\u611f\u53d7\u5357\u666e\u9640\u7684\u795e\u79d8<\/p>\n

\u5357\u666e\u9640\uff0c\u662f\u53a6\u95e8\u7684\u4e00\u9897\u660e\u73e0\uff0c\u8fd9\u91cc\u4f5b\u5149\u666e\u7167\uff0c\u4fe1\u4ef0\u7684\u529b\u91cf\u8ba9\u4eba\u8083\u7136\u8d77\u656c\u3002\u767b\u4e0a\u5357\u666e\u9640\u5c71\uff0c\u4fef\u77b0\u6574\u4e2a\u53a6\u95e8\uff0c\u5fc3\u4e2d\u6d8c\u8d77\u4e00\u80a1\u656c\u754f\u4e4b\u60c5\u3002\u5728\u5bfa\u5e99\u7684\u9999\u96fe\u4e2d\uff0c\u611f\u53d7\u5185\u5fc3\u7684\u5b81\u9759\u4e0e\u5e73\u548c\u3002<\/p>\n

Day3\uff1a\u6f2b\u6b65\u73af\u5c9b\u8def\uff0c\u9886\u7565\u57ce\u5e02\u7684\u73b0\u4ee3\u98ce\u91c7<\/p>\n

\u73af\u5c9b\u8def\uff0c\u662f\u53a6\u95e8\u7684\u4e00\u6761\u7e41\u534e\u5546\u4e1a\u8857\uff0c\u8fd9\u91cc\u9ad8\u697c\u6797\u7acb\uff0c\u5546\u94fa\u9cde\u6b21\u6809\u6bd4\u3002\u6f2b\u6b65\u4e8e\u8857\u5934\u5df7\u5c3e\uff0c\u611f\u53d7\u73b0\u4ee3\u57ce\u5e02\u7684\u8109\u640f\u3002\u54c1\u5c1d\u5730\u9053\u7f8e\u98df\uff0c\u4f53\u9a8c\u8d2d\u7269\u7684\u4e50\u8da3\uff0c\u8ba9\u81ea\u5df1\u6c89\u6d78\u5728\u8fd9\u80a1\u84ec\u52c3\u7684\u751f\u6d3b\u6c14\u606f\u4e2d\u3002<\/p>\n

Day4\uff1a\u63a2\u5bfb\u96c6\u7f8e\u5b66\u6751\u7684\u6587\u5316\u5e95\u8574<\/p>\n

\u96c6\u7f8e\u5b66\u6751\uff0c\u8fd9\u91cc\u6d78\u6da6\u7740\u6587\u5316\u7684\u6c14\u606f\uff0c\u6bcf\u4e00\u5904\u5efa\u7b51\u90fd\u900f\u9732\u7740\u72ec\u7279\u7684\u97f5\u5473\u3002\u8d70\u8fdb\u5404\u5177\u7279\u8272\u7684\u5c0f\u5e97\uff0c\u611f\u53d7\u53e4\u8001\u827a\u672f\u7684\u9b45\u529b\u3002\u53c2\u4e0e\u624b\u4f5c\u4f53\u9a8c\uff0c\u4eb2\u624b\u5236\u4f5c\u4e00\u4ef6\u72ec\u4e00\u65e0\u4e8c\u7684\u624b\u5de5\u827a\u54c1\uff0c\u7559\u4e0b\u5c5e\u4e8e\u81ea\u5df1\u7684\u8bb0\u5fc6\u3002<\/p>\n

Day5\uff1a\u544a\u522b\u53a6\u95e8\uff0c\u5fc3\u6000\u611f\u6069<\/p>\n

\u4e94\u5929\u7684\u81ea\u7531\u884c\u5373\u5c06\u7ed3\u675f\uff0c\u5e26\u7740\u6ee1\u6ee1\u7684\u884c\u56ca\u548c\u4e00\u9897\u5145\u5b9e\u7684\u5fc3\uff0c\u6211\u4eec\u544a\u522b\u8fd9\u5ea7\u5145\u6ee1\u9b45\u529b\u7684\u57ce\u5e02\u3002\u53a6\u95e8\u5468\u8fb9\u65c5\u6e38\uff0c\u4e94\u5929\u56db\u665a\u81ea\u7531\u884c\uff0c\u7559\u4e0b\u7684\u4e0d\u4ec5\u662f\u7167\u7247\u548c\u7eaa\u5ff5\u54c1\uff0c\u66f4\u662f\u5bf9\u751f\u6d3b\u7684\u611f\u609f\u548c\u611f\u6069\u4e4b\u60c5\u3002<\/p>\n

\u53a6\u95e8\u5468\u8fb9\u65c5\u6e38\uff08\u53a6\u95e8\u4e94\u5929\u56db\u665a\u81ea\u7531\u884c\u653b\u7565\uff09\uff0c\u4e94\u5929\u56db\u665a\uff0c\u4e0d\u53ea\u662f\u4e00\u573a\u65c5\u884c\uff0c\u66f4\u662f\u4e00\u6b21\u5fc3\u7075\u7684\u6d17\u793c\u3002\u8ba9\u6211\u4eec\u5728\u8fd9\u7247\u795e\u5947\u7684\u571f\u5730\u4e0a\uff0c\u611f\u53d7\u81ea\u7136\u4e4b\u7f8e\u3001\u5386\u53f2\u4e4b\u97f5\u3001\u4eba\u6587\u4e4b\u60c5\uff0c\u63a2\u5bfb\u751f\u547d\u4e2d\u65e0\u5c3d\u7684\u53ef\u80fd\u3002\u65c5\u884c\u7684\u610f\u4e49\uff0c\u5728\u4e8e\u53d1\u73b0\u672a\u77e5\uff0c\u611f\u77e5\u751f\u6d3b\uff0c\u5728\u8fd9\u7247\u6d6a\u6f2b\u4e4b\u90fd\uff0c\u8ba9\u6211\u4eec\u4e00\u540c\u542f\u7a0b\uff0c\u53bb\u53d1\u73b0\u5c5e\u4e8e\u81ea\u5df1\u7684\u90a3\u4efd\u7f8e\u597d\u3002<\/p>\n

\u53a6\u95e8\u4e94\u5929\u56db\u665a\u81ea\u7531\u884c\u653b\u7565<\/h2>\n

\u5728\u751f\u6d3b\u7684\u75b2\u60eb\u548c\u7126\u8651\u4e2d\uff0c\u603b\u4f1a\u6709\u4e00\u79cd\u6e34\u671b\uff0c\u60f3\u8981\u79bb\u5f00\u7e41\u7410\u7684\u5de5\u4f5c\u548c\u538b\u529b\uff0c\u5c55\u5f00\u4e00\u573a\u8bf4\u8d70\u5c31\u8d70\u7684\u65c5\u884c\uff0c\u53bb\u611f\u53d7\u4e0d\u4e00\u6837\u7684\u98ce\u571f\u4eba\u60c5\uff0c\u91ca\u653e\u5fc3\u4e2d\u7684\u90a3\u4efd\u6d6a\u6f2b\u4e0e\u6fc0\u60c5\u3002\u4e8e\u662f\uff0c\u9009\u62e9\u4e86\u53a6\u95e8\u8fd9\u5ea7\u5c0f\u800c\u7f8e\u7684\u57ce\u5e02\uff0c\u51c6\u5907\u7528\u4e94\u5929\u56db\u665a\u7684\u65f6\u95f4\uff0c\u6765\u4e00\u573a\u522b\u6837\u7684\u81ea\u7531\u884c\u3002<\/p>\n

\n

1. \u62c8\u82b1\u5fae\u7b11\uff0c\u63a2\u5bfb\u9f13\u6d6a\u5c7f\u7684\u97f5\u5473<\/p>\n

\u9f13\u6d6a\u5c7f\uff0c\u5982\u68a6\u5982\u5e7b\uff0c\u662f\u8bb8\u591a\u4eba\u68a6\u5bd0\u4ee5\u6c42\u4e4b\u5730\u3002\u4e94\u5f69\u6591\u6593\u7684\u6d82\u9e26\uff0c\u5728\u9633\u5149\u4e0b\u95ea\u95ea\u53d1\u5149\uff1b\u53e4\u8001\u7684\u522b\u5885\uff0c\u5e26\u7740\u5c81\u6708\u7684\u5370\u8bb0\uff0c\u8bb2\u8ff0\u7740\u5f80\u6614\u7684\u98ce\u4e91\u3002\u6f2b\u6b65\u5728\u5c0f\u5df7\u95f4\uff0c\u65f6\u5149\u4eff\u4f5b\u9759\u6b62\uff0c\u4e0e\u8fd9\u5ea7\u5c0f\u5c9b\u7684\u6bcf\u4e00\u5bf8\u571f\u5730\uff0c\u6bcf\u4e00\u5757\u5899\u58c1\uff0c\u90fd\u6709\u4e86\u8bf4\u4e0d\u5b8c\u7684\u6545\u4e8b\u3002\u63a8\u5f00\u4e00\u6247\u95e8\uff0c\u6216\u8bb8\u5c31\u80fd\u53d1\u73b0\u5c5e\u4e8e\u81ea\u5df1\u7684\u5c0f\u60ca\u559c\u3002<\/p>\n

2. \u6f2b\u6b65\u53a6\u95e8\u5927\u5b66\uff0c\u611f\u53d7\u6587\u5316\u5e95\u8574<\/p>\n

\u4f5c\u4e3a\u4e00\u5ea7\u5145\u6ee1\u6d3b\u529b\u548c\u4f20\u7edf\u7684\u57ce\u5e02\uff0c\u53a6\u95e8\u5927\u5b66\u662f\u4e0d\u53ef\u9519\u8fc7\u7684\u666f\u70b9\u3002\u6a31\u82b1\u7efd\u653e\u65f6\uff0c\u5c71\u8336\u6012\u653e\u65f6\uff0c\u8fd9\u91cc\u662f\u4fef\u77b0\u57ce\u5e02\u7684\u6700\u4f73\u5730\u70b9\u3002\u8d70\u8fc7\u7559\u58f0\u673a\u5385\uff0c\u7a7f\u8fc7\u94f6\u674f\u5927\u9053\uff0c\u6c90\u6d74\u7740\u5386\u53f2\u7684\u6c14\u606f\uff0c\u4eff\u4f5b\u7f6e\u8eab\u4e8e\u5145\u6ee1\u667a\u6167\u548c\u6587\u5316\u7684\u6bbf\u5802\u4e2d\u3002\u6216\u8bb8\uff0c\u5728\u8fd9\u5b89\u9759\u7684\u6821\u56ed\u91cc\uff0c\u80fd\u627e\u5230\u5185\u5fc3\u6df1\u5904\u6700\u67d4\u8f6f\u7684\u4e00\u9762\u3002<\/p>\n

3. \u6d77\u4e4b\u97f5\u5f8b\uff0c\u5728\u66fe\u539d\u57b5\u5bfb\u89c5<\/p>\n

\u66fe\u539d\u57b5\uff0c\u4e00\u4e2a\u88ab\u8a89\u4e3a\u201c\u827a\u672f\u4e4b\u6751\u201d\u7684\u5730\u65b9\uff0c\u6d41\u6dcc\u7740\u53a6\u95e8\u7684\u6d77\u4e4b\u97f5\u5f8b\u3002\u7a7f\u68ad\u5728\u5145\u6ee1\u521b\u610f\u548c\u8bbe\u8ba1\u611f\u7684\u5e97\u94fa\u4e2d\uff0c\u6bcf\u4e00\u4ef6\u5c0f\u7269\u90fd\u900f\u9732\u7740\u827a\u672f\u5bb6\u4eec\u7684\u5fc3\u601d\u3002\u54c1\u5c1d\u5f53\u5730\u7279\u8272\u7f8e\u98df\uff0c\u611f\u53d7\u6d77\u98ce\u7684\u6e05\u51c9\u62c2\u8fc7\uff0c\u4e5f\u80fd\u53d1\u73b0\u751f\u6d3b\u4e2d\u7684\u7f8e\u597d\u548c\u60ca\u559c\u3002\u6216\u8bb8\uff0c\u90a3\u4e00\u77ac\u95f4\uff0c\u80fd\u8ba9\u5e73\u6de1\u7684\u884c\u7a0b\u591a\u4e86\u4e00\u4efd\u60ca\u559c\u3002<\/p>\n

4. \u5c55\u7fc5\u9ad8\u98de\uff0c\u5728\u65e5\u5149\u5ca9\u773a\u671b\u8fdc\u65b9<\/p>\n

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