{"id":248921,"date":"2024-07-08T21:29:56","date_gmt":"2024-07-08T13:29:56","guid":{"rendered":"http:\/\/www.youtupa.com\/gonglue\/248921.html"},"modified":"2024-07-09T02:54:25","modified_gmt":"2024-07-08T18:54:25","slug":"%e4%bf%84%e7%bd%97%e6%96%af%e6%97%85%e6%b8%b8%e6%b4%bb%e5%8a%a8%ef%bc%8c%e4%bf%84%e7%bd%97%e6%96%af%e6%97%85%e6%b8%b8%e4%ba%a7%e5%93%81","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/gonglue\/248921.html","title":{"rendered":"\u4fc4\u7f57\u65af\u65c5\u6e38\u6d3b\u52a8\uff0c\u4fc4\u7f57\u65af\u65c5\u6e38\u4ea7\u54c1"},"content":{"rendered":"

\"\u4fc4\u7f57\u65af\u65c5\u6e38\u6d3b\u52a8\uff0c\u4fc4\u7f57\u65af\u65c5\u6e38\u4ea7\u54c1\"<\/p>\n

1. \u4fc4\u7f57\u65af\u65c5\u6e38\u4ea7\u54c1<\/h2>\n

\u5927\u6982\u76f8\u5f53\u4e8e5000\u5757\u94b1\u7684\u4eba\u6c11\u5e01\uff0c\u6d88\u8d39\u80fd\u529b\u548c\u6211\u4eec\u5dee\u4e0d\u591a\uff0c\u4e00\u822c5000\u5757\u94b1\u53ef\u4ee5\u5403\uff0c\u4e00\u987f\u5f88\u4e0d\u9519\u7684\u996d\uff0c\u6216\u8005\u662f\u4e70\u4e00\u53f0\u7535\u8111\uff0c\u6216\u8005\u662f\u4e70\u4e00\u90e8\u624b\u673a\uff0c\u5f53\u7136\u4e5f\u53ef\u4ee5\u4e70\u4e00\u8f86\u81ea\u884c\u8f66\u3002<\/p>\n

2. \u4fc4\u7f57\u65af\u65c5\u6e38\u4ea7\u54c1\u7684\u7279\u70b9<\/h2>\n

\u4e3b\u8981\u6709\u83ab\u65af\u79d1\u7ea2\u573a \u3001\u514b\u91cc\u59c6\u6797\u5bab \u3001\u4f0f\u7279\u52a0 \u3001\u82ad\u857e\u821e\u7b49\u7b491\u3001\u83ab\u65af\u79d1\u7ea2\u573a\u7ea2\u573a\u662f\u83ab\u65af\u79d1\u6700\u53e4\u8001\u7684\u5e7f\u573a \uff0c\u662f\u91cd\u5927\u5386\u53f2\u4e8b\u4ef6\u7684\u89c1\u8bc1\u573a\u6240\uff0c\u4e5f\u662f\u4fc4\u7f57\u65af\u91cd\u8981\u8282\u65e5\u4e3e\u884c\u7fa4\u4f17\u96c6\u4f1a\u3001\u5927\u578b\u5e86\u5178\u548c\u9605\u5175\u6d3b\u52a8\u7684\u5730\u65b9\uff0c\u8457\u540d\u65c5\u6e38\u666f\u70b9\u3002\u662f\u4e16\u754c\u4e0a\u8457\u540d\u7684\u5e7f\u573a\u4e4b\u4e00\u30022\u3001\u514b\u91cc\u59c6\u6797\u5bab\u4f4d\u4e8e\u4fc4\u7f57\u65af\u9996\u90fd\u7684\u6700\u4e2d\u5fc3\u7684\u535a\u7f57\u7ef4\u8328\u57fa\u5c71\u5c97\u4e0a\uff0c\u5357\u4e34\u83ab\u65af\u79d1\u6cb3\uff0c\u897f\u5317\u63a5\u4e9a\u5386\u5c71\u5927\u7f57\u592b\u65af\u57fa\u82b1\u56ed\uff0c\u4e1c\u5357\u4e0e\u7ea2\u573a\u76f8\u8fde\uff0c\u5448\u4e09\u89d2\u5f62\u3002\u4fdd\u6301\u81f3\u4eca\u7684\u56f4\u5899\u957f2235\u7c73\uff0c\u539a6\u7c73\uff0c\u9ad814\u7c73\uff0c\u56f4\u5899\u4e0a\u6709\u5854\u697c18\u5ea7\uff0c\u53c2\u5dee\u9519\u843d\u5730\u5206\u5e03\u5728\u4e09\u89d2\u5f62\u5bab\u5899\u4e0a\uff0c\u5176\u4e2d\u6700\u58ee\u89c2\u3001\u6700\u8457\u540d\u7684\u8981\u5c5e\u5e26\u6709\u9e23\u949f\u7684\u6551\u4e16\u4e3b\u5854\u697c\u30025\u5ea7\u6700\u5927\u7684\u57ce\u95e8\u5854\u697c\u548c\u7bad\u697c\u88c5\u4e0a\u4e86\u7ea2\u5b9d\u77f3\u4e94\u89d2\u661f\uff0c\u8fd9\u5c31\u662f\u4eba\u4eec\u6240\u8bf4\u7684\u514b\u91cc\u59c6\u6797\u5bab\u7ea2\u661f\u3002\u514b\u91cc\u59c6\u6797\u5bab\u4eab\u6709”\u4e16\u754c\u7b2c\u516b\u5947\u666f”\u7684\u7f8e\u8a89\u30023\u3001\u4f0f\u7279\u52a0\u662f\u4e00\u79cd\u7ecf\u84b8\u998f\u5904\u7406\u7684\u9152\u7cbe\u996e\u6599\u3002\u5b83\u662f\u7531\u6c34\u548c\u7ecf\u84b8\u998f\u51c0\u5316\u7684\u4e59\u9187\u6240\u5408\u6210\u7684\u900f\u660e\u6db2\u4f53\uff0c\u901a\u5e38\u4f1a\u7ecf\u591a\u91cd\u84b8\u998f\u4ece\u800c\u8fbe\u5230\u66f4\u7eaf\u66f4\u7f8e\u5473\u7684\u6548\u679c\uff0c\u5e02\u9762\u4e0a\u54c1\u8d28\u8f83\u597d\u7684\u4f0f\u7279\u52a0\u4e00\u822c\u662f\u7ecf\u8fc7\u4e09\u91cd\u84b8\u998f\u7684\u3002\u5728\u84b8\u998f\u8fc7\u7a0b\u4e2d\u9664\u6c34\u548c\u4e59\u9187\u5916\u4ea6\u4f1a\u52a0\u5165\u9a6c\u94c3\u85af\u3001\u83dc\u7cd6\u6d46\u53ca\u9ed1\u9ea6\u6216\u5c0f\u9ea6\uff0c\u5982\u679c\u662f\u5236\u4f5c\u6709\u5473\u9053\u7684\u4f0f\u7279\u52a0\u66f4\u4f1a\u52a0\u5165\u9002\u91cf\u7684\u8c03\u5473\u6599\u3002\u867d\u7136\u4f0f\u7279\u52a0\u5728\u4e1c\u6b27\u548c\u5317\u6b27\u56fd\u5bb6\u7684\u4f20\u7edf\u4e0a\u662f\u5e94\u8be5\u4ee5\u51c0\u996e\u7684\u65b9\u6cd5\u54c1\u5c1d\uff0c\u4f46\u5f53\u5b83\u5728\u5176\u4ed6\u7684\u56fd\u5bb6\u5927\u4f17\u5316\u540e\u5df2\u7ecf\u6108\u89c1\u5c11\u4eba\u7528\u4f20\u7edf\u996e\u6cd5\u54c1\u5c1d\u5b83\u7684\u72ec\u7279\u53e3\u5473\u30024\u3001\u82ad\u857e\u821e\u82ad\u857e\uff0c\u6b27\u6d32\u53e4\u5178\u821e\u8e48\uff0c\u7531\u610f\u5927\u5229\u8bedballet\u97f3\u8bd1\u800c\u6765\u3002\u82ad\u857e\u821e\u5b55\u80b2\u4e8e\u610f\u5927\u5229\u6587\u827a\u590d\u5174\u65f6\u671f\uff0c\u5341\u4e03\u4e16\u7eaa\u540e\u534a\u53f6\u5f00\u59cb\u5728\u6cd5\u56fd\u53d1\u5c55\u6d41\u884c\u5e76\u9010\u6e10\u804c\u4e1a\u5316\uff0c\u5728\u4e0d\u65ad\u9769\u65b0\u4e2d\u98ce\u9761\u4e16\u754c\u3002\u82ad\u857e\u821e\u6700\u91cd\u8981\u7684\u4e00\u4e2a\u7279\u5f81\u5373\u5973\u6f14\u5458\u8868\u6f14\u65f6\u4ee5\u811a\u5c16\u70b9\u5730\uff0c\u6545\u53c8\u79f0\u811a\u5c16\u821e\u3002\u5176\u4ee3\u8868\u4f5c\u54c1\u6709\u300a\u5929\u9e45\u6e56\u300b\u3001\u300a\u4ed9\u5973\u300b\u3001\u300a\u80e1\u6843\u5939\u5b50\u300b\u7b49\u3002<\/p>\n

3. \u4fc4\u7f57\u65af\u65c5\u6e38\u4ea7\u54c1\u6392\u540d<\/h2>\n

\u3000\u3000\u53bb\u4fc4\u7f57\u65af\u65c5\u6e38\u662f\u7528\u5362\u5e03\uff0c\u5efa\u8bae\u5728\u4e2d\u56fd\u94f6\u884c\u53bb\u5151\u6362\u3002\u5362\u5e03\u3001\u6b27\u5143\u3001\u8fd8\u6709\u7f8e\u5143\u3002\u4e0e\u4e2d\u56fd\u63a5\u58e4\u5730\u533a\u4e5f\u4f1a\u6d41\u901a\u4eba\u6c11\u5e01\u54e6<\/p>\n

\u3000\u3000\u4fc4\u7f57\u65af\u6d41\u901a\u8d27\u5e01\u4e3a\u5362\u5e03\u3002\u5362\u5e03\u4e0e\u7f8e\u5143\u3001\u6b27\u5143\u53ef\u81ea\u7531\u5151\u6362\uff0c\u6c47\u7387\u4e3a\u6d6e\u52a8\u6c47\u7387\uff0c\u6bcf\u5929\u7531\u4fc4\u7f57\u65af\u4e2d\u592e\u94f6\u884c\u786e\u5b9a\u3002\u53ef\u643a\u5e26\u7f8e\u5143\u6216\u6b27\u5143\u5728\u4fc4\u7f57\u65af\u5f53\u5730\u7684\u94f6\u884c\u3001\u5151\u6362\u4ead(\u041e\u0431\u043c\u0435\u043d \u0412\u0430\u043b\u044e\u0442)\u5151\u6362\u5362\u5e03\uff0c\u5176\u4ed6\u5e01\u79cd\u5151\u6362\u76f8\u5bf9\u8f83\u5c11\u3002<\/p>\n

4. \u4fc4\u7f57\u65af\u65c5\u6e38\u5e02\u573a<\/h2>\n

\u7b2c\u4e00\uff0c\u822a\u7a7a\u822a\u5929\u4ea7\u4e1a\u3002<\/p>\n

\u6211\u4eec\u77e5\u9053\u6211\u56fd\u822a\u7a7a\u822a\u5929\u8fd9\u51e0\u5e74\u65e0\u8bba\u662f\u6280\u672f\u8fd8\u662f\u89c4\u6a21\u4e0a\uff0c\u90fd\u53d6\u5f97\u4e86\u957f\u8db3\u7684\u8fdb\u6b65\uff0c\u8fdb\u5165\u4e16\u754c\u7b2c\u4e00\u68af\u961f\u3002\u4f46\u662f\u5373\u4fbf\u662f\u5982\u6b64\uff0c\u6211\u56fd\u8ddf\u7f8e\u56fd\u7b49\u5148\u8fdb\u56fd\u5bb6\u5dee\u8ddd\u81f3\u5c1112\u5e74\u4ee5\u4e0a\u3002<\/p>\n

\u800c\u4fc4\u7f57\u65af\u5230\u73b0\u5728\u822a\u7a7a\u822a\u5929\u4f9d\u65e7\u9886\u5148\u4e16\u754c\uff0c\u5c24\u5176\u662f\u4fc4\u7f57\u65af\u7684\u822a\u7a7a\u706b\u7bad\u6280\u672f\uff0c\u5b87\u5b99\u98de\u8239\u6280\u672f\u7b49\uff0c\u90fd\u662f\u4e16\u754c\u9876\u7ea7\u7684 \u3002\u8981\u77e5\u9053\u7b2c\u4e00\u4e2a\u5f00\u53d1\u5b87\u5b99\uff0c\u5c06\u536b\u661f\u9001\u4e0a\u5929\u7684\u5c31\u662f\u82cf\u8054\uff0c\u6240\u4ee5\u8fd9\u4e00\u5757\uff0c\u5230\u73b0\u5728\u4fc4\u7f57\u65af\u90fd\u638c\u63e1\u4f18\u52bf\uff0c\u8fd9\u4e00\u70b9\u5c31\u8fde\u897f\u65b9\u90fd\u6bd4\u4e0d\u4e86\uff0c\u66f4\u52a0\u65e0\u6cd5\u64bc\u52a8\u3002<\/p>\n

\u7b2c\u4e8c\uff0c\u4fc4\u7f57\u65af\u519b\u5de5\u4ea7\u4e1a\u3002<\/p>\n

\u82cf\u8054\u65f6\u671f\u6574\u4e2a\u519b\u5de5\u4ea7\u4e1a\u5341\u5206\u5f3a\u5927\uff0c\u57fa\u672c\u4e0a\u6ca1\u6709\u77ed\u677f\u3002\u6574\u4e2a\u519b\u4e8b\u79d1\u6280\u9886\u5148\u4e16\u754c\uff0c\u5f53\u65f6\u4e16\u754c\u4e00\u534a\u7684\u56fd\u5bb6\uff0c\u90fd\u4ece\u82cf\u8054\u8fdb\u53e3\u6b66\u5668\u3002\u800c\u73b0\u5728\u4fc4\u7f57\u65af\u519b\u5de5\u867d\u7136\u4e0d\u53ef\u540c\u65e5\u800c\u8bed\uff0c\u4f46\u662f\u5176\u5b9e\u4fc4\u7f57\u65af\u5728\u5f88\u591a\u519b\u4e8b\u6280\u672f\u9886\u57df\uff0c\u4f9d\u65e7\u662f\u9886\u5148\u4e16\u754c\u7684\u3002\u5c24\u5176\u662f\u4fc4\u7f57\u65af\u5728\u6838\u6f5c\u8247\u6280\u672f\uff0c\u5bfc\u5f39\u6280\u672f\uff0c\u8f70\u70b8\u673a\u6280\u672f\uff0c\u53d1\u52a8\u673a\u6280\u672f\u7b49\u6838\u5fc3\u519b\u4e8b\u9886\u57df\uff0c\u4f9d\u65e7\u662f\u4e16\u754c\u4e4b\u6700\uff0c\u6240\u4ee5\u4fc4\u7f57\u65af\u519b\u5de5\u4f9d\u65e7\u9886\u5148\u4e16\u754c\uff0c\u897f\u65b9\u90fd\u65e0\u6cd5\u64bc\u52a8\u7684\u3002<\/p>\n

\u7b2c\u4e09\uff0c\u4fc4\u7f57\u65af\u519c\u4e1a<\/p>\n

\u4fc4\u7f57\u65af\u62e5\u6709\u4e16\u754c\u4e0a\u6700\u5e7f\u88a4\u7684\u571f\u5730\uff0c\u5728\u519c\u4e1a\u53d1\u5c55\u4e0a\uff0c\u90a3\u662f\u6f5c\u529b\u65e0\u9650\u7684\u3002\u5c24\u5176\u662f\u4fc4\u7f57\u65af\u5728\u56fd\u5185\u519c\u4e1a\u9886\u57df\uff0c\u65e9\u5c31\u5b9e\u73b0\u4e86\u79d1\u6280\u5316\u548c\u81ea\u52a8\u5316\uff0c\u4f7f\u5f97\u4fc4\u7f57\u65af\u519c\u4e1a\u6210\u4e3a\u5168\u4e16\u754c\u6700\u53d1\u8fbe\u7684\u4ea7\u4e1a\u3002<\/p>\n

\u4fc4\u7f57\u65af\u519c\u4e1a\u4e0d\u5149\u80fd\u5b9e\u73b0\u81ea\u7ed9\u81ea\u8db3\uff0c\u8fd8\u51fa\u53e3\u5230130\u591a\u4e2a\u56fd\u5bb6\u548c\u5730\u533a\uff0c\u6211\u56fd\u5c31\u662f\u4fc4\u7f57\u65af\u6700\u5927\u7684\u7cae\u98df\u8fdb\u53e3\u56fd\u3002\u8fd9\u4e00\u70b9\u7f8e\u56fd\u90fd\u6bd4\u4e0d\u4e86\uff0c\u897f\u65b9\u66f4\u662f\u8981\u4ece\u4fc4\u7f57\u65af\u8fdb\u53e3\u7cae\u98df\u3002\u800c\u4e14\u5728\u5f88\u591a\u4f5c\u7269\u9886\u57df\uff0c\u4fc4\u7f57\u65af\u90fd\u662f\u9886\u5148\u4e16\u754c\uff0c\u6240\u4ee5\u5149\u662f\u519c\u4e1a\uff0c\u4fc4\u7f57\u65af\u5c31\u6390\u4f4f\u4e86\u5f88\u591a\u56fd\u5bb6\u7684\u8116\u5b50\uff0c\u8db3\u53ef\u89c1\u5176\u5f3a\u5927\u4e4b\u5904\u3002<\/p>\n

\u7b2c\u56db\uff0c\u4e16\u754c\u80fd\u6e90\u4ea7\u4e1a\u3002<\/p>\n

\u4fc4\u7f57\u65af\u867d\u7136\u8f7b\u5de5\u4e1a\u4e0d\u884c\uff0c\u5176\u4ed6\u7684\u5de5\u4e1a\u56e0\u4e3a\u79d1\u6280\u7684\u6ede\u540e\uff0c\u4e5f\u53d1\u5c55\u8f83\u4e3a\u7f13\u6162\u3002\u4f46\u662f\u4fc4\u7f57\u65af\u5728\u80fd\u6e90\u4ea7\u4e1a\u4e0a\u7684\u4f18\u52bf\uff0c\u90a3\u662f\u4e0d\u80fd\u6bd4\u7684\u3002\u5c24\u5176\u662f\u4fc4\u7f57\u65af\u582a\u79f0\u4e16\u754c\u80fd\u6e90\u57fa\u5730\uff0c\u662f\u4e16\u754c\u8d44\u6e90\u6700\u4e30\u5bcc\u56fd\u5bb6\u3002\u5176\u80fd\u6e90\u7684\u4ea7\u503c\u548c\u6f5c\u529b\u90a3\u662f\u65e0\u9650\u7684\u3002<\/p>\n

\u5149\u662f\u77f3\u6cb9\u5929\u7136\u6c14\uff0c\u5c31\u662f\u5176\u4ed6\u56fd\u5bb6\u671b\u5c18\u83ab\u53ca\u7684\uff0c\u4f7f\u5f97\u4fc4\u7f57\u65af\u9010\u6b65\u638c\u63e1\u4e16\u754c\u80fd\u6e90\u7684\u5173\u952e\uff0c\u8fd9\u4e00\u70b9\u5c24\u5176\u662f\u897f\u65b9\u90fd\u8981\u4f9d\u9760\u4fc4\u7f57\u65af\u3002\u6240\u4ee5\u4fc4\u7f57\u65af\u867d\u7136\u8870\u5f31\u4e86\uff0c\u4f46\u662f\u8fd9\u56db\u5927\u4ea7\u4e1a\u4f9d\u65e7\u9886\u5148\u4e16\u754c\uff0c\u897f\u65b9\u4e00\u4e2a\u90fd\u65e0\u53ef\u5948\u4f55\u3002<\/p>\n

5. \u4fc4\u7f57\u65af\u65c5\u6e38\u4ea7\u54c1\u6709\u54ea\u4e9b<\/h2>\n

\u4e3a\u4e86\u4fdd\u8bc1\u98df\u54c1\u7684\u536b\u751f\uff0c\u8981\u5728\u4fc4\u7f57\u65af\u5b98\u65b9\u8ba4\u8bc1\u7684\u7f51\u5e97\uff0c\u6bd4\u5982\u5929\u732b\uff0c\u6dd8\u5b9d\u5e97\u6216\u5176\u5b83\u5408\u6cd5\u7684\u7535\u5546\u7f51\u5e97\u4e70\u4fc4\u7f57\u65af\u7279\u8272\u7684\u98df\u54c1\uff0c\u8fd8\u6709\u53e6\u4e00\u4e2a\u6e20\u9053\u8d2d\u4e70\u4fc4\u7f57\u65af\u7279\u8272\u4ea7\u54c1\uff0c\u5c31\u662f\u4fc4\u7f57\u65af\u9a7b\u534e\u5927\u4f7f\u9986\u7ba1\u7406\u7684\u5b9e\u4f53\u5e97\u4e70\u4e5f\u662f\u53ef\u4ee5\u7684\uff0c\u4e0d\u8fc7\u8fd9\u79cd\u5b9e\u4f53\u5e97\u4e00\u822c\u5728\u5317\u4eac\u6216\u7701\u4f1a\u57ce\u5e02\u4fc4\u7f57\u65af\u5927\u4f7f\u9986\u8ba4\u8bc1\u7684\u5b9e\u4f53\u5e97,\u5f53\u7136\u5982\u679c\u6709\u670b\u53cb\u5728\u4fc4\u7f57\u65af\u51fa\u5dee\u6216\u65c5\u6e38\u4e5f\u53ef\u4ee5\u53eb\u4ed6\u4eec\u5728\u4fc4\u7f57\u65af\u56fd\u5185\u7684\u5b9e\u4f53\u5e97\u4e70\u4e5f\u4e00\u6837\u3002<\/p>\n

6. \u4fc4\u7f57\u65af\u65c5\u6e38\u9879\u76ee<\/h2>\n

\u53ef\u4ee5\u7684\uff0c\u5728\u4fc4\u7f57\u65af\u5151\u6362\u5362\u5e03\u7684\u5151\u6362\u70b9\u5f88\u591a\uff0c\u5728\u94f6\u884c\uff0c\u5546\u5e97\uff0e\u706b\u8f66\u7ad9\uff0e\u6c7d\u8f66\u7ad9\u3002\u5151\u6362\u70b9\u7b49\u90fd\u80fd\u591f\u5151\u6362\u5362\u5e03\u3002\u6b27\u5143\u4e5f\u80fd\u591f\u5728\u4fc4\u7f57\u65af\u5151\u6362\u3002\u4e0d\u8fc7\uff0c\u8fd1\u5e74\u6765\uff0c\u4fc4\u7f57\u65af\u7684\u83ab\u65af\u79d1\u3001\u5723\u5f7c\u5f97\u5821\u7b49\u5927\u57ce\u5e02\u4e5f\u51fa\u73b0\u4e86\u4e0d\u5c11\u4eba\u6c11\u5e01\u7684\u5151\u6362\u70b9\uff0c\u5e76\u5448\u73b0\u9010\u5e74\u589e\u52a0\u7684\u8d8b\u52bf\u3002\u5982\u679c\u9009\u62e9\u5165\u4f4f\u4fc4\u7f57\u65af\u5927\u578b\u5bbe\u9986\uff0c\u5728\u5bbe\u9986\u5c31\u53ef\u4ee5\u8fdb\u884c\u4e0e\u5362\u5e03\u7684\u5151\u6362\u3002<\/p>\n

7. \u4fc4\u7f57\u65af\u65c5\u6e38\u4ea7\u54c1\u53ca\u7279\u8272<\/h2>\n

\u5148\u8bf4\u7ed3\u8bba\uff0c\u8f66\u81e3\u65c5\u6e38\u5fc5\u8d2d\u4ea7\u54c1\u6709\u7279\u8272\u7eba\u7ec7\u54c1\uff0c\u7279\u8272\u6728\u96d5\uff0c\u725b\u8089\u5e72\uff0c\u7f8a\u8089\u5e72\uff0c\u9c7c\u8089\u5e72\uff0c\u6838\u6843\uff0c\u677e\u5b50\uff0c\u674f\u4ec1\uff0c\u679c\u812f\uff0c\u679c\u6c41\uff0c\u4fc4\u7f57\u65af\u5927\u5217\u5df4\uff0c\u4fc4\u7f57\u65af\u5957\u5a03\u3002\u67ef\u57ce\u4f4d\u4e8e\u4fc4\u7f57\u65af\u5357\u90e8\u7684\u9ad8\u52a0\u7d22\u5c71\u533a\uff0c\u662f\u4fc4\u7f57\u65af\u7684\u4e00\u4e2a\u5730\u533a\uff0c\u8fd9\u91cc\u7684\u666f\u8272\u5341\u5206\u7684\u7f8e\u4e3d\uff0c\u5e76\u4e14\u7269\u4ea7\u5341\u5206\u7684\u5bcc\u9976\u3002\u76db\u4ea7\u5404\u79cd\u519c\u4f5c\u7269\u3002<\/p>\n

8. \u4fc4\u7f57\u65af\u65c5\u6e38\u4ea7\u54c1\u7684\u7279\u70b9\u548c\u7ecf\u9a8c<\/h2>\n

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\u4e8c\u662f\u4f01\u4e1a\u5316\u9636\u6bb5\uff081890\u5e74\u81f320\u4e16\u7eaa20\u5e74\u4ee3\u521d\uff09\uff0c\u5176\u7279\u5f81\u662f:\u65c5\u6e38\u4ea7\u54c1\u4ee5\u7cbe\u9009\u6e38\u3001\u89c2\u5149\u6e38\u548c\u4f11\u95f2\u6e38\u4e3a\u4e3b\uff0c\u65c5\u6e38\u7fa4\u4f53\u4ee5\u5bcc\u88d5\u9636\u5c42\u548c\u77e5\u8bc6\u5206\u5b50\u4e3a\u4e3b;\u5728\u6b64\u9636\u6bb5\uff0c\u4fc4\u7f57\u65af\u56fd\u5185\u51fa\u73b0\u5927\u91cf\u7684\u65c5\u6e38\u516c\u53f8\u3001\u65c5\u6e38\u4ff1\u4e50\u90e8\u548c\u65c5\u6e38\u534f\u4f1a\u7b49\u65c5\u6e38\u4f9b\u5e94\u5546;<\/p>\n

\u4f46\u662f\uff0c\u968f\u77401914\u5e74\u7b2c\u4e00\u6b21\u4e16\u754c\u5927\u6218\u7684\u7206\u53d1\u30011917\u5e74\u4fc4\u7f57\u65af\u82cf\u7ef4\u57c3\u8054\u90a6\u793e\u4f1a\u4e3b\u4e49\u5171\u548c\u56fd\uff08\u82cf\u4fc4\uff09\u7684\u6210\u7acb\u548c1922\u5e74\u82cf\u7ef4\u57c3\u793e\u4f1a\u4e3b\u4e49\u5171\u548c\u56fd\u8054\u76df\uff08\u82cf\u8054\uff09\u7684\u6210\u7acb\uff0c\u4fc4\u7f57\u65af\u65c5\u6e38\u4e1a\u8fdb\u5165\u52a8\u8361\u548c\u8870\u9000\u671f\u3002<\/p>\n

\u4e09\u662f\u7ec4\u7ec7\u96c6\u7ea6\u5316\u9636\u6bb5\uff081927\u5e74\u81f320\u4e16\u7eaa60\u5e74\u4ee3\u672b\uff09\uff0c\u5176\u7279\u5f81\u662f:\u65c5\u6e38\u4e1a\u4ee5\u5feb\u901f\u800c\u7c97\u653e\u7684\u65b9\u5f0f\u5b9e\u73b0\u89c4\u6a21\u6269\u5927\uff0c\u5784\u65ad\u7ecf\u8425\u51fa\u73b0\uff0c\u65c5\u6e38\u6d88\u8d39\u7fa4\u4f53\u4ee5\u65e0\u4ea7\u9636\u7ea7\u4e3a\u4e3b\uff0c\u65c5\u6e38\u4e1a\u7684\u610f\u8bc6\u5f62\u6001\u529f\u80fd\u9ad8\u4e8e\u7ecf\u6d4e\u529f\u80fd\u3002<\/p>\n

9. \u4fc4\u7f57\u65af\u65c5\u6e38\u4ea7\u54c1\u63a8\u4ecb<\/h2>\n

\u63a8\u8350JERKING\u62bd\u505c\u88c5\u5907\uff0c\u6253\u72d7\u5fc5\u5907<\/p>\n

\u6253\u72d7\u6746\uff0c\u62c9\u529b\u80af\u5b9a\u662f\u8d8a\u5927\u8d8a\u597d\uff0c\u800c\u6253\u72d7\u6746\u786c\u5ea6\u90fd\u6bd4\u8f83\u9ad8\u3002\u6d4b\u8bd5\u5c31\u662f\u6211\u4eec\u8981\u7279\u522b\u6ce8\u610f\u7684\u4e86\uff0c\u76ee\u524d\u7248\u672c\u6240\u6709\u62bd\u505c\u9975\u7684\u91cd\u91cf\u533a\u95f4\u4e3a\u6700\u5927\u768495g<\/p>\n

\u6253\u72d7\u8f6e\uff0c\u8f6e\u5b50\u62c9\u529b\u80af\u5b9a\u4e5f\u662f\u8d8a\u5927\u8d8a\u597d\uff0c\u5efa\u8bae\u8d8a\u5feb\u8d8a\u597d\uff01\u8d8a\u5feb\u7684\u4f20\u52a8\u6bd4\u3001\u4f60\u6253\u72b6\u6001\u5c31\u8d8a\u6d41\u7545\uff0c\u5373\u4fbf\u4f60\u60f3\u6162\u70b9\u6253\u72b6\u6001\uff0c\u4e5f\u53ef\u4ee5\u81ea\u5df1\u901a\u8fc7\u6539\u8f6c\u901f\u653e\u6162\u901f\u5ea6\u3002<\/p>\n

\u5f15\u7ebf\u7528\u78b3\u5f15\uff0c\u4f46\u662f\u78b3\u5f15\u7684\u4f7f\u7528\u524d\u63d0\u662f\u81f3\u5c11\u898143.2kg\u8d77\u6b65\uff0c\u518d\u5c0f\u7684\u5c31\u6709\u88ab\u54ac\u65ad\u7684\u98ce\u9669\u4e86\u3002<\/p>\n

\u94a9\u5b50\uff0c\u5efa\u8bae\u81f3\u5c11\u7528Treble\u7684\u5de8\u4e8c\u8d77\u6b65\uff0c\u4ece\u5de8\u4e8c\u5f00\u59cb\u5b83\u7684\u62c9\u529b\u5c31\u9ad8\u4e8e55kg\u4e86\uff0c\u8d77\u7801\u4f60\u9501\u8f6e\u4e0d\u7528\u62c5\u5fc3\u77ac\u95f4\u70b8\u94a9<\/p>\n

10. \u4fc4\u7f57\u65af\u65c5\u6e38\u4ea7\u54c1\u9e64\u5c97\u9500\u552e\u5e97<\/h2>\n

\u9e64\u5c97\u81f3\u4eca\u6ca1\u6709\u53d1\u73b0\u77f3\u6cb9\u3002<\/p>\n

\u9e64\u5c97\u662f\u9ed1\u9f99\u6c5f\u7701\u5317\u90e8\u4e00\u4e2a\u5730\u7ea7\u57ce\u5e02\uff0c\u662f\u9ed1\u9f99\u6c5f\u7701\u56db\u5927\u7164\u77ff\u4e4b\u4e00\u3002\u9e64\u5c97\u8d44\u6e90\u4e30\u5bcc\uff0c\u6c14\u5019\u5b9c\u4eba\uff0c\u98ce\u666f\u4f18\u7f8e\uff0c\u84dd\u5929\u767d\u4e91\uff0c\u5c71\u9752\u6c34\u79c0\uff0c\u56db\u5b63\u5206\u660e\u3002<\/p>\n

\u6625\u5929\uff0c\u6ee1\u5c71\u904d\u91ce\u7684\u8fbe\u8fbe\u9999\uff0c\u67d3\u7ea2\u4e86\u5c71\u5ce6\uff0c\u6e38\u8d70\u5728\u8fd9\u91cc\u7531\u5982\u4ed9\u5883\u3002\u590f\u5b63\uff0c\u76db\u5f00\u7684\u828d\u836f\uff0c\u73ab\u7470\u82b1\u59f9\u7d2b\u5ae3\u7ea2\u3002\u79cb\u5b63\uff0c\u4e30\u6536\u7684\u5b63\u8282\uff0c\u4e00\u671b\u65e0\u8fb9\u7684\u7389\u7c73\uff0c\u968f\u98ce\u8d77\u4f0f\u7a3b\u7a57\uff0c\u4eba\u4eec\u5fc3\u4e2d\u5145\u6ee1\u4e30\u6536\u7684\u559c\u60a6\u3002\u51ac\u5b63\u767d\u96ea\u7691\u7691\uff0c\u94f6\u88c5\u7d20\u88f9\uff0c\u66f4\u6709\u4e00\u756a\u666f\u8272\u3002\u9e64\u5c97\u8fd9\u662f\u4e00\u5ea7\u7f8e\u4e3d\u7684\u57ce\u5e02\uff0c\u4e00\u5ea7\u5b9c\u65c5\u6e38\uff0c\u5b9c\u5c45\u7684\u57ce\u5e02\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

1. \u4fc4\u7f57\u65af\u65c5\u6e38\u4ea7\u54c1 \u5927\u6982\u76f8\u5f53\u4e8e5000\u5757\u94b1\u7684\u4eba\u6c11\u5e01\uff0c\u6d88\u8d39\u80fd\u529b\u548c\u6211\u4eec\u5dee\u4e0d\u591a\uff0c\u4e00\u822c5000\u5757\u94b1\u53ef\u4ee5\u5403\uff0c\u4e00\u987f\u5f88\u4e0d\u9519 […]<\/p>\n","protected":false},"author":1,"featured_media":248922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-248921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gonglue"],"_links":{"self":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/248921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/comments?post=248921"}],"version-history":[{"count":1,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/248921\/revisions"}],"predecessor-version":[{"id":249673,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/248921\/revisions\/249673"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media\/248922"}],"wp:attachment":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media?parent=248921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/categories?post=248921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/tags?post=248921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}