{"id":233961,"date":"2024-07-05T12:09:08","date_gmt":"2024-07-05T04:09:08","guid":{"rendered":"http:\/\/www.youtupa.com\/gonglue\/233961.html"},"modified":"2024-07-06T00:04:34","modified_gmt":"2024-07-05T16:04:34","slug":"%e9%9b%aa%e5%b3%b0%e5%b1%b1%e6%97%85%e6%b8%b8%e6%99%af%e7%82%b9%ef%bc%8c%e9%9b%aa%e5%b3%b0%e5%b1%b1%e6%97%85%e6%b8%b8%e6%94%bb%e7%95%a5","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/gonglue\/233961.html","title":{"rendered":"\u96ea\u5cf0\u5c71\u65c5\u6e38\u666f\u70b9\uff0c\u96ea\u5cf0\u5c71\u65c5\u6e38\u653b\u7565"},"content":{"rendered":"

\"\u96ea\u5cf0\u5c71\u65c5\u6e38\u666f\u70b9\uff0c\u96ea\u5cf0\u5c71\u65c5\u6e38\u653b\u7565\"<\/p>\n

1. \u96ea\u5cf0\u5c71\u65c5\u6e38\u653b\u7565<\/h2>\n

\u4ea4\u901a\uff1a\u982d\u689d\u840a\u578d<\/p>\n

\u81ea\u9a7e\u689d\u840a\u578d\u982d<\/p>\n

\u884c\u7a0b\uff1a\u578d\u982d\u689d\u840a<\/p>\n

DAY1 \u67ab\u9999\u7476\u5be8\u2014\u2014\u7a7f\u5ca9\u5c71\u68ee\u6797\u516c\u56ed\u2014\u2014\u5343\u91cc\u53e4\u5be8\u840a\u578d\u982d\u689d<\/p>\n

DAY2 \u96c1\u9e45\u754c\u53e4\u6751\u843d\u2014\u2014 \u6d2a\u6c5f \u53e4\u5546\u57ce\u2014\u2014\u70df\u706b\u591c\u5e02\u840a\u578d\u982d\u689d<\/p>\n

DAY3 \u8299\u84c9\u697c\u2014\u2014\u9ed4\u9633\u53e4\u57ce\u2014\u2014 \u901a\u9053 \u8f6c\u5175\u7eaa\u5ff5\u9986\u2014\u2014\u7687\u90fd\u4f97\u5be8\u840a\u578d\u982d\u689d<\/p>\n

DAY4 \u7c9f\u88d5\u7eaa\u5ff5\u9986\u2014\u2014\u7c9f\u88d5\u6545\u5c45\u2014\u2014 \u82b7\u6c5f \u53d7\u964d\u574a\u2014\u2014\u9f99\u6d25\u98ce\u96e8\u6865\u840a\u578d\u982d\u689d<\/p>\n

\u4f4f\u5bbf\uff1a\u840a\u578d\u982d\u689d<\/p>\n

DAY1 \u7279\u8272\u6c11\u5bbf\uff08\u7a7f\u5ca9\u5c71\u68ee\u6797\u516c\u56ed\u5343\u91cc\u53e4\u5be8-\u623f\u8f66\u533a\uff09\u578d\u982d\u689d\u840a<\/p>\n

DAY2 \u9152\u5e97\u5bbe\u9986\uff08\u91d1\u725b\u5927\u9152\u5e97\uff09\u689d\u840a\u578d\u982d<\/p>\n

DAY3 \u7279\u8272\u6c11\u5bbf\uff08\u7687\u90fd\u4f97\u5be8\u76db\u9053\u8d56\u6c11\u5bbf\uff09\u840a\u578d\u982d\u689d<\/p>\n

DAY4 \u8fd4\u7a0b\u840a\u578d\u982d\u689d<\/p>\n

2. \u96ea\u5cf0\u5c71\u600e\u4e48\u53bb<\/h2>\n

\u5b89\u6c5f\u4e0b\u4ece\u96ea\u5cf0\u6751\u51fa\u53d1\uff0c\u4e0d\u719f\u8fd8\u662f\u522b\u81ea\u5df1\u53bb\u3002\u840a\u578d\u982d\u689d<\/p>\n

\u96ea\u5cf0\u5c71\uff0c\u6e56\u5357\u6700\u957f\u7684\u5c71\u8109\uff0c\u4e5f\u88ab\u4e16\u4eba\u8a89\u4e3a\u4e00\u5757\u201c\u672a\u88ab\u6c61\u67d3\u7684\u795e\u5947\u7eff\u6d32\u201d\u3002\u82cf\u5b9d\u9876\u662f\u96ea\u5cf0\u5c71\u7684\u4e3b\u5cf0\uff0c\u6d77\u62d41934\u7c73\uff0c\u662f\u540d\u526f\u5176\u5b9e\u7684\u201c\u96ea\u5cf0\u4e4b\u5dc5\u201d\u3002\u982d\u689d\u840a\u578d<\/p>\n

\u96ea\u5cf0\u5c71\u4e3b\u5cf0\u4e34\u9646\u6c34\u6e56\u62d4\u5730\u800c\u8d77\uff0c\u5c71\u4e0a\u6797\u6728\u8302\u76db\uff0c\u6709\u6749\u6728\u3001\u6960\u7af9\u4e00\u4e07\u56db\u5343\u4e09\u767e\u591a\u4ea9\u3002\u840a\u578d\u982d\u689d<\/p>\n

3. \u96ea\u5cf0\u5c71\u65c5\u6e38\u653b\u7565\u4e00\u65e5\u6e38<\/h2>\n<\/p>\n

\u96ea\u5cf0\u5c71\u5c71\u80cc\u662f\u4e00\u4e2a\u5927\u5ce1\u8c37\uff0c\u5c71\u80cc\u5927\u5ce1\u8c37\uff0c\u662f\u4e00\u4e2a\u6709\u6545\u4e8b\u7684\u5ce1\u8c37\u3002<\/p>\n

\u521a\u8fdb\u5165\u5ce1\u53e3\uff0c\u6eaf\u6eaa\u800c\u4e0a\uff0c\u6eaa\u4e2d\u5e03\u6ee1\u5927\u5927\u5c0f\u5c0f\u3001\u5f62\u6001\u5404\u5f02\u7684\u77f3\u5934\uff0c\u6709\u7684\u8c61\u4eba\uff0c\u6709\u7684\u4f3c\u7269\uff0c\u851a\u4e3a\u58ee\u89c2\u3002\u4f20\u8bf4\u8fd9\u662f\u76d8\u53e4\u5f00\u5929\u7684\u8fdc\u53e4\u65f6\u4ee3\uff0c\u5973\u5a32\u8865\u5929\u5c06\u591a\u4f59\u7684\u77f3\u5934\uff0c\u968f\u624b\u6492\u5728\u53e4\u6606\u4ed1\u5c71\u7684\u6df1\u5c71\u8001\u6797\u4e2d\u3002\u5929\u4e0a\u7684\u5f03\u513f\u4e8e\u662f\u6210\u4e86\u5c71\u80cc\u5927\u5ce1\u8c37\u7684\u5de8\u77f3\u666f\u89c2\u3002<\/p>\n<\/p>\n

4. \u96ea\u5cf0\u5c71\u95e8\u7968<\/h2>\n

\u8981\u95e8\u7968\uff0c60\u5143\u4e00\u5f20\u3002\u840a\u578d\u982d\u689d<\/p>\n

5. \u96ea\u5cf0\u5c71\u81ea\u9a7e\u6e38\u653b\u7565<\/h2>\n

\u597d\u73a9\uff0c\u79cb\u65e5\u91cc\u7684\u4e00\u5929\u6765\u6e86\u6d66\u96ea\u5cf0\u5c71\u666f\u533a\u81ea\u9a7e\u6e38\uff0c\u6155\u540d\u6765\u5230\u5c71\u80cc\u6751\u661f\u7a7a\u4e91\u820d\u4f4f\u5bbf\u3002\u91d1\u79cb\u65f6\u8282\uff0c\u6e86\u6d66\u53bf\u96ea\u5cf0\u5c71\u666f\u533a\u72ec\u7279\u7684\u68af\u7530\u98ce\u5149\uff0c\u6f2b\u5c71\u904d\u91ce\u7684\u7ea2\u53f6\uff0c\u518d\u52a0\u4e0a\u9ad8\u5c71\u4e91\u6d77\uff0c\u5b9b\u5982\u4e00\u5e45\u7f8e\u4e3d\u753b\u5377\uff0c\u8ba9\u4eba\u6d41\u8fde\u5fd8\u8fd4\u3002\u6e86\u6d66\u53bf\u96ea\u5cf0\u5c71\u65c5\u6e38\u666f\u533a\u5927\u90e8\u5206\u4f4d\u4e8e\u6d77\u62d4800\u7c73\u81f31400\u7c73\uff0c\u62e5\u6709\u6c9f\u58d1\u5ce1\u8c37\u3001\u6eaa\u6d41\u7011\u5e03\u3001\u9ad8\u5c71\u6e56\u6cca\u7b49\u4f17\u591a\u81ea\u7136\u666f\u89c2\u3002\u840a\u578d\u982d\u689d<\/p>\n

6. \u6000\u5316\u96ea\u5cf0\u5c71\u65c5\u6e38\u653b\u7565<\/h2>\n

\u54ce\uff0c\u5982\u679c\u4f60\u559c\u6b22\u770b\u7eaf\u5929\u7136\u7684\u5c71\u548c\u6811\uff0c\u4f60\u53ef\u4ee5\u53bb\u770b\uff0c\u6e56\u662f\u6ce5\u571f\u6e56\uff0c\u90fd\u5feb\u5e72\u67af\u4e86\uff0c\u5395\u6240\u6bd4\u8f83\u96be\u627e\uff0c\u6574\u4e2a\u5c71\u6709\u4e24\u5230\u4e09\u4e2a\u5427\uff0c\u722c\u5c71\u662f\u53ef\u4ee5\u7684\uff0c\u5176\u4ed6\u7684\u5c31\u6ca1\u6709\u4e86\uff0c\u4e0a\u9762\u53ea\u6709\u4e00\u4e2a\u67f4\u706b\u996d\u5e97\uff0c\u4ec5\u6b64\u4e00\u5bb6\u3002\u840a\u578d\u982d\u689d<\/p>\n

\u5728\u79bb\u5927\u95e8\u53e3\u4e0d\u5230300\u7c73\u7684\u5730\u65b9\uff0c\u4e3b\u8981\u8fd8\u662f\u6536\u8d39\u7684\uff0c\u975e\u5e38\u4e0d\u5efa\u8bae\u53bb\u840a\u578d\u982d\u689d<\/p>\n

7. \u96ea\u5cf0\u5c71\u65c5\u6e38\u653b\u7565\u4e09\u65e5\u6e38<\/h2>\n<\/p>\n

\u96ea\u5cf0\u5c71\uff0c\u4f4d\u4e8e\u6e56\u5357\u7701\u4e2d\u897f\u90e8\uff0c\u662f\u6e56\u5357\u7701\u6700\u5927\u7684\u5c71\uff0c\u53e4\u79f0\u6885\u5c71\uff08\u6700\u5bbd\u90e8\u5206\u5728\u5b89\u5316\u53bf\uff09\u3002\u5176\u5730\u5343\u91cc\uff0c\u5357\u63a5\u90b5\u9633\u3001\u5317\u5230\u5e38\u5fb7\u3001\u897f\u5230\u6000\u5316\u6c85\u9675\u3001\u4e1c\u5230\u76ca\u9633\u5e02\u548c\u957f\u6c99\u5b81\u4e61\u53bf\u897f\u90e8\uff0c\u96ea\u5cf0\u5c71\u662f\u5176\u4e2d\u7684\u4e3b\u5cf0\u5730\u5e26\uff0c\u6c11\u56fd\u65f6\u671f\u624d\u4ee5\u96ea\u5cf0\u5c71\u4e4b\u540d\u53d6\u4ee3\u6885\u5c71\u3002\u96ea\u5cf0\u5c71\u4e3b\u5c71\u4e3a\u72ed\u4e49\u96ea\u5cf0\u5c71\u8109\uff0c\u4e0e\u5e38\u89c4\u8bf4\u7684\u96ea\u5cf0\u5c71\u8109\uff08\u5e7f\u4e49\u96ea\u5cf0\u5c71\u7cfb\uff09\u662f\u4e0d\u540c\u6982\u5ff5\uff1a<\/p>\n

\u3000\u3000\u2460\u96ea\u5cf0\u5c71\u4e5f\u662f\u5927\u578b\u5c71\u8109\u3001\u662f\u6b21\u7ea7\u5c71\u8109\uff0c\u662f\u6307\u8d77\u4e8e\u7ee5\u5b81\u53bf\u5deb\u6c34\u4e4b\u5317\u3001\u8fbe\u76ca\u9633\u53bf\u7684\u5de8\u578b\u9ad8\u5730\uff0c\u662f\u8de8\u8d8a\u6e56\u5357\u7701\u6000\u5316\u5e02\u4e1c\u90e8\u4e0e\u90b5\u9633\u5e02\u897f\u90e8-\u5a04\u5e95\u65b0\u5316\u53bf-\u76ca\u9633\u5b89\u5316\u53bf-\u76ca\u9633\u53bf\u7684\u957f\u5f62\u5927\u5c71\uff0c\u56e0\u4e3b\u5cf0\u957f\u5e74\u79ef\u96ea\u800c\u5f97\u540d\uff1b\u840a\u578d\u982d\u689d<\/p>\n

\u3000\u3000\u2461\u5e7f\u4e49\u96ea\u5cf0\u5c71\u8109\u8fd8\u5305\u62ec\u96ea\u5cf0\u5c71\u7684\u65c1\u652f\u548c\u4f59\u8109\uff0c\u4e3b\u8981\u662f\u5927\u5357\u5c71\u3001\u91d1\u9f99\u5c71-\u5929\u9f99\u5c71\u7b49\u3002\u840a\u578d\u982d\u689d<\/p>\n","protected":false},"excerpt":{"rendered":"

1. \u96ea\u5cf0\u5c71\u65c5\u6e38\u653b\u7565 \u4ea4\u901a\uff1a\u982d\u689d\u840a\u578d \u81ea\u9a7e\u689d\u840a\u578d\u982d \u884c\u7a0b\uff1a\u578d\u982d\u689d\u840a DAY1 \u67ab\u9999\u7476\u5be8\u2014\u2014\u7a7f\u5ca9\u5c71\u68ee\u6797\u516c\u56ed\u2014\u2014\u5343 […]<\/p>\n","protected":false},"author":1,"featured_media":236155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/233961"}],"collection":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/comments?post=233961"}],"version-history":[{"count":1,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/233961\/revisions"}],"predecessor-version":[{"id":236891,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/233961\/revisions\/236891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media\/236155"}],"wp:attachment":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media?parent=233961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/categories?post=233961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/tags?post=233961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}