{"id":223383,"date":"2024-07-02T10:30:49","date_gmt":"2024-07-02T02:30:49","guid":{"rendered":"http:\/\/www.youtupa.com\/gonglue\/223383.html"},"modified":"2024-07-02T11:23:55","modified_gmt":"2024-07-02T03:23:55","slug":"%e5%bc%a0%e5%ae%b6%e7%95%8c%e9%97%a8%e7%a5%a8%e6%9c%89%e5%87%a0%e7%a7%8d%ef%bc%8c%e5%bc%a0%e5%ae%b6%e7%95%8c%e6%99%af%e5%8c%ba%e9%97%a8%e7%a5%a8%e5%8c%85%e5%90%ab%e5%93%aa%e4%ba%9b%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/gonglue\/223383.html","title":{"rendered":"\u5f20\u5bb6\u754c\u95e8\u7968\u6709\u51e0\u79cd\uff0c\u5f20\u5bb6\u754c\u666f\u533a\u95e8\u7968\u5305\u542b\u54ea\u4e9b\uff1f"},"content":{"rendered":"

\"\u5f20\u5bb6\u754c\u95e8\u7968\u6709\u51e0\u79cd\uff0c\u5f20\u5bb6\u754c\u666f\u533a\u95e8\u7968\u5305\u542b\u54ea\u4e9b\uff1f\"<\/p>\n

1. \u5f20\u5bb6\u754c\u95e8\u7968\u4e70\u54ea\u79cd\u597d<\/p>\n

\u91cc\u9762\u7684\u5de5\u4f5c\u4eba\u5458\u5e94\u8be5\u662f\u514d\u7968\u7684\u5427\uff01\u6211\u4eec\u5f20\u5bb6\u754c\u672c\u5730\u4eba\u90fd\u662f50\u95e8\u7968\u5462\uff01<\/p>\n

2. \u5f20\u5bb6\u754c\u95e8\u7968\u600e\u4e48\u4e70\u5408\u7b97<\/p>\n<\/p>\n

\u5f20\u5bb6\u754c\u95e8\u7968\u4f18\u60e0\u653f\u7b562024<\/p>\n

\u539f\u4ef7\uff1a248\u5143\/\u4eba<\/p>\n

\u4f18\u60e0\u4ef7\uff1a163\u5143\/\u4eba<\/p>\n

\u514d\u7968\u653f\u7b56<\/p>\n

1\u3001\u5e74\u9f8414\u5468\u5c81\uff08\u4e0d\u542b\uff09\u4ee5\u4e0b\u513f\u7ae5<\/p>\n

2\u3001\u5e74\u9f8465\u5468\u5c81\uff08\u542b\uff09\u4ee5\u4e0a\u7684\u8001\u4eba<\/p>\n

3\u3001\u73b0\u5f79\u519b\u4eba\uff0c\u519b\u961f\u79bb\u9000\u4f11\u5e72\u90e8\u51ed\u6709\u6548\u8bc1\u4ef6<\/p>\n

4\u3001\u6b8b\u75be\u4eba\u51ed\u6709\u6548\u8bc1\u4ef6<\/p>\n

5\u3001\u5f20\u5bb6\u754c\u672c\u5730\u4eba\u51ed\u672c\u4eba\u8eab\u4efd\u8bc1<\/p>\n

6\u3001\u666f\u533a\u5185\u5b97\u6559\u6d3b\u52a8\u573a\u6240\u6240\u5c5e\u5b97\u6559\u6559\u804c\u4eba\u5458\u53ca\u5176\u5de5\u4f5c\u4eba\u5458\uff0c\u4e0e\u666f\u533a\u5185\u5b97\u6559\u6d3b\u52a8\u573a\u6240\u6240\u5c5e\u7684\u5b97\u6559\u662f\u540c\u4e00\u5b97\u6559\u7684\u5b97\u6559\u6559\u804c\u4eba\u5458\uff0c\u51ed\u6709\u6548\u8bc1\u4ef6\u8fdb\u5165\u666f\u533a\u524d\u5f80\u5b97\u6559\u6d3b\u52a8\u573a\u6240\u4eab\u53d7\u514d\u8d39<\/p>\n

\u4f18\u60e0\u653f\u7b56<\/p>\n

1\u3001\u5e74\u9f8414\u5468\u5c81\uff08\u542b14\u5468\u5c81\uff09\u81f318\u5468\u5c81\uff08\u4e0d\u542b18\u5468\u5c81\uff09\u7684\u672a\u6210\u5e74\u4eba<\/p>\n

2\u3001\u5e74\u9f8460\u5468\u5c81\uff08\u542b\uff09~65\u5468\u5c81\uff08\u4e0d\u542b\uff09\u7684\u8001\u4eba<\/p>\n

3\u3001\u5168\u65e5\u5236\u5927\u5b66\u672c\u79d1\u53ca\u4ee5\u4e0b\u5b66\u5386\u5728\u6821\u5b66\u751f\u51ed\u6709\u6548\u5b66\u751f\u8bc1+\u8eab\u4efd\u8bc1<\/p>\n

\u6ce8\uff1a\u9700\u53e6\u8d2d3\u5143\u4fdd\u9669<\/p>\n

3. \u5f20\u5bb6\u754c\u95e8\u7968\u597d\u4e70\u5417<\/p>\n

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\u4e70\u4e0d\u4e86\u5417\uff1f<\/p>\n

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\u4e70\u4e0d\u4e86\u5417\uff1f<\/p>\n

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4. \u5f20\u5bb6\u754c\u95e8\u7968\u8d35\u4e0d\u8d35<\/p>\n

\u5f20\u5bb6\u754c\u56fd\u5bb6\u68ee\u6797\u516c\u56ed;\u95e8\u7968228\u5143\u3001\u5b66\u751f116\u5143\uff0c\u4e09\u5929\u6709\u6548\uff0c\u5305\u542b\u666f\u70b9\uff1a\u91d1\u97ad\u6eaa\u3001\u9ec4\u77f3\u5be8\u3001\u8881\u5bb6\u754c\u3001\u6768\u5bb6\u754c\u3001\u5929\u5b50\u5c71\u3001\u5341\u91cc\u753b\u5eca\u7b49\u3002<\/p>\n

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\u5927\u5ce1\u8c37+\u73bb\u7483\u6865\u95e8\u7968219\u5143\uff0c\u5b66\u751f111\u5143<\/p>\n

\u5c0f\u666f\u533a\uff1a<\/p>\n

\u9ec4\u9f99\u6d1e\u95e8\u7968100\u5143\uff0c\u5b66\u751f63\u5143<\/p>\n

\u5b9d\u5cf0\u6e5696\u5143\uff0c\u5b66\u751f63\u5143<\/p>\n

\u5f20\u5bb6\u754c\u95e8\u7968\u4f18\u60e0\u653f\u7b56\u514d\u7968\u653f\u7b56\uff1a<\/p>\n

1.1.3\u7c73(\u4e0d\u542b)\u4ee5\u4e0b\u7684\u513f\u7ae5\u514d\u7968\u3002<\/p>\n

2.\u6b8b\u75be1\u30012\u7ea7\u4eba\u58eb\u51ed\u672c\u4eba\u6709\u6548\u6b8b\u75be\u8bc1\u4eab\u53d7\u514d\u7968\u3002<\/p>\n

5. \u4e70\u4e86\u5f20\u5bb6\u754c\u7684\u95e8\u7968\u53ef\u4ee5\u73a9\u4e9b\u4ec0\u4e48<\/p>\n<\/p>\n

\u666f\u533a\u4ecb\u7ecd<\/p>\n

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\u9879\u76ee\u4ecb\u7ecd<\/p>\n

1\u3001\u4e5d\u5dde\u795e\u97f5<\/p>\n

1000m\u5de8\u578b\u94f6\u5e55\u5e26\u9886\u60a8\u7545\u6e38\u534e\u590f\u4e94\u5343\u5e74\u5386\u53f2\u957f\u6cb3\uff0c\u4eab\u53d7\u4e00\u573a\u9955\u992e\u7684\u89c6\u542c\u76db\u5bb4\u3002(\u513f\u7ae5\u987b\u6709\u6210\u4eba\u966a\u540c)<\/p>\n

2\u3001\u4f34\u4f60\u98de\u7fd4<\/p>\n

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3\u3001\u9b45\u529b\u620f\u66f2<\/p>\n

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4\u3001\u5343\u53e4\u98ce\u534e<\/p>\n

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5\u3001\u5468\u6613<\/p>\n

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6\u3001\u8f9b\u8ffd<\/p>\n

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7\u3001\u725b\u90ce\u7ec7\u5973<\/p>\n

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8\u3001\u5b5f\u59dc\u5973<\/p>\n

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9\u3001\u5973\u5a32\u8865\u5929<\/p>\n

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10\u3001\u6210\u8bed\u7ae5\u8bdd<\/p>\n

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11\u3001\u795e\u5dde\u5854<\/p>\n

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12\u3001\u6587\u5316\u5c0f\u9547<\/p>\n

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13\u3001\u8282\u5e86\u5e7f\u573a<\/p>\n

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14\u3001\u52c7\u95ef\u795e\u754c<\/p>\n

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15\u3001\u9a6c\u620f\u98de\u8f66<\/p>\n

\u5408\u5bb6\u6b22\u60ac\u6302\u5f0f\u5bb6\u5ead\u8fc7\u5c71\u8f66\uff0c\u5168\u5bb6\u4eba\u4e00\u540c\u5f00\u542f\u5c16\u53eb\u4e4b\u65c5\u3002(0.95\u7c732.05\u7c73)<\/p>\n

16\u3001\u6606\u4ed1\u63a2\u79d8<\/p>\n

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17\u3001\u5927\u79b9\u6cbb\u6c34<\/p>\n

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\u5730\u5740<\/p>\n

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6. \u5f20\u5bb6\u754c\u600e\u4e48\u4e70\u7968\u6700\u5408\u9002<\/p>\n

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7. \u5f20\u5bb6\u754c\u65c5\u6e38\u95e8\u7968\u54ea\u91cc\u4e70\u4fbf\u5b9c<\/p>\n

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9\u3001\u5f20\u5bb6\u754c\u5927\u5ce1\u8c37+\u73bb\u7483\u6865\u98ce\u666f\u533a\uff1a259\u5143 10\u3001\u5f20\u5bb6\u754c\u571f\u5bb6\u98ce\u60c5\u56ed\uff08\u571f\u53f8\u57ce\uff09\uff1a120\u5143 11\u3001\u5f20\u5bb6\u754c\u8305\u5ca9\u6cb3\u6f02\u6d41\uff1a165\u5143+3\u5143\uff08\u4fdd\u9669\uff09<\/p>\n

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9. \u5f20\u5bb6\u754c\u95e8\u7968\u54ea\u91cc\u4e70\u6bd4\u8f83\u4fbf\u5b9c<\/p>\n

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