{"id":216817,"date":"2024-06-30T10:15:43","date_gmt":"2024-06-30T02:15:43","guid":{"rendered":"http:\/\/www.youtupa.com\/gonglue\/216817.html"},"modified":"2024-06-30T10:42:35","modified_gmt":"2024-06-30T02:42:35","slug":"%e6%96%b0%e7%96%86%e6%b8%85%e7%9c%9f%e5%9b%a2%e6%97%85%e6%b8%b8%ef%bc%8c%e6%96%b0%e7%96%86%e6%b8%85%e7%9c%9f%e7%be%8e%e9%a3%9f","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/gonglue\/216817.html","title":{"rendered":"\u65b0\u7586\u6e05\u771f\u56e2\u65c5\u6e38\uff0c\u65b0\u7586\u6e05\u771f\u7f8e\u98df"},"content":{"rendered":"

\"\u65b0\u7586\u6e05\u771f\u56e2\u65c5\u6e38\uff0c\u65b0\u7586\u6e05\u771f\u7f8e\u98df\"<\/p>\n

1. \u65b0\u7586\u6e05\u771f\u7f8e\u98df<\/h2>\n

\u6e05\u771f\u7f8e\u98df\u2014\u2014\u624b\u6293\u996d<\/p>\n

\u63d0\u53ca\u65b0\u7586\u6e05\u771f\u7f8e\u98df\uff0c\u4e0d\u5f97\u4e0d\u8bf4\u201c\u624b\u6293\u996d\u201d\u3002\u624b\u6293\u996d\u662f\u65b0\u7586\u7ef4\u543e\u5c14\u65cf\u4e0a\u54c1\u83dc\u80b4\uff0c\u6df1\u53d7\u65b0\u7586\u5404\u65cf\u4eba\u6c11\u559c\u7231\u3002\u4e00\u76d8\u597d\u7684\u6293\u996d\u8981\u7f8a\u8089\u6cb9\u800c\u4e0d\u817b\uff0c\u80e1\u841d\u535c\u751c\u5ae9\u723d\u53e3\uff0c\u5927\u7c73\u7c92\u7c92\u6cb9\u4eae\u751f\u8f89\uff0c\u52a0\u5165\u5c11\u91cf\u8461\u8404\u5e72\u98ce\u5473\u66f4\u4f73\u3002\u624b\u6293\u996d\u4e0d\u4ec5\u5177\u6709\u6d53\u90c1\u7684\u65b0\u7586\u98ce\u5473\uff0c\u72ec\u7279\u662f\u996e\u98df\u65b9\u5f0f\u4e5f\u662f\u4e00\u5927\u4eae\u70b9\uff0c\u7231\u7f8e\u98df\u7684\u4f60\u4e0d\u59a8\u4f53\u9a8c\u4e00\u628a\u3002<\/p>\n

\u6e05\u771f\u7f8e\u98df\u2014\u2014\u62c9\u6761\u5b50<\/p>\n

\u62c9\u6761\u5b50\u5373\u65b0\u7586\u62cc\u9762\uff0c\u9762\u6761\u4e0d\u7528\u64c0\u3001\u538b\u76f4\u63a5\u7528\u624b\u62c9\u5236\u800c\u5f97\u540d\u3002\u8fd9\u662f\u65b0\u7586\u7684\u4e00\u9053\u5927\u4f17\u7f8e\u98df\uff0c\u4e00\u76d8\u62c9\u6761\u5b50\uff0c\u83dc\u548c\u9762\u90fd\u6709\u4e86\uff0c\u7701\u65f6\u7701\u529b\uff0c\u5e38\u5403\u4e0d\u817b\uff0c\u5728\u65b0\u7586\u5927\u5c0f\u9910\u9986\u996d\u5e97\u7686\u6709\u3002<\/p>\n

\u6e05\u771f\u7f8e\u98df\u2014\u2014\u5927\u76d8\u9e21<\/p>\n

\u65b0\u7586\u5927\u76d8\u9e21\u6e90\u4e8e80\u5e74\u4ee3\u540e\u671f\uff0c\u4e3b\u8981\u7528\u6599\u4e3a\u9e21\u5757\u3001\u571f\u8c46\u5757\uff0c\u914d\u76ae\u5e26\u9762\u70f9\u996a\u800c\u6210\u3002\u9e21\u8089\u5728\u7ecf\u8fc7\u5927\u706b\u7ffb\u7092\u540e\u6e05\u9999\u6251\u9f3b\uff0c\u4e0e\u571f\u8c46\u3001\u8fa3\u6912\u5c0f\u706b\u6162\u7096\u540e\u8089\u8d28\u723d\u6ed1\u3001\u8089\u7d27\u4e0d\u67f4\uff0c\u571f\u8c46\u6c81\u5165\u7684\u9e21\u6c41\u4e0e\u8fa3\u5473\uff0c\u53d8\u5f97\u8f6f\u7cef\u751c\u6da6\uff0c\u662f\u65b0\u7586\u62db\u5f85\u4eb2\u670b\u7684\u7279\u8272\u83dc\u3002<\/p>\n

\u6e05\u771f\u7f8e\u98df\u2014\u2014\u7f8a\u8089\u6ce1\u998d<\/p>\n

\u7f8a\u8089\u6ce1\u998d\u662f\u9655\u897f\u7f8e\u98df\u7684\u4ee3\u8868\uff0c\u53e4\u79f0\u201c\u7f8a\u7fb9\u201d\uff0c\u56e0\u6696\u80c3\u8010\u5bd2\u3001\u8425\u517b\u4e30\u5bcc\u800c\u4f20\u626c\uff0c\u540e\u6709\u6210\u4e3a\u9655\u897f\u7f8e\u98df\u7684\u4ee3\u8868\uff0c\u9a70\u540d\u4e2d\u5916\u3002\u7f8a\u8089\u6ce1\u998d\u8981\u6c42\u6c64\u6599\u6599\u91cd\u5473\u9187\u3001\u8089\u70c2\u6c64\u6d53\uff0c\u5c06\u998d\u63b0\u788e\u5728\u9505\u91cc\u716e\u719f\u5373\u53ef\u3002\u5403\u4e0a\u4e00\u53e3\uff0c\u998d\u8981\u5165\u53e3\u5373\u5316\u3001\u6c64\u8981\u80a5\u800c\u4e0d\u817b\uff0c\u95fb\u8d77\u6765\u9999\u6c14\u8bf1\u4eba\uff0c\u98df\u540e\u53c8\u56de\u5473\u65e0\u7a77\u3002<\/p>\n

\u5f88\u591a\u4eba\u4e0d\u559c\u6b22\u7f8a\u8089\u7684\u81bb\u5473\uff0c\u9009\u62e9\u725b\u8089\u505a\u6c64\uff0c\u725b\u8089\u86cb\u767d\u8d28\u542b\u91cf\u9ad8\u3001\u8102\u80aa\u5c11\uff0c\u6ca1\u6709\u7f8a\u8089\u6d53\u6d53\u7684\u81bb\u5473\uff0c\u505a\u6cd5\u4e0e\u7f8a\u8089\u6ce1\u998d\u5927\u5f84\u76f8\u540c\uff0c\u540c\u6837\u6709\u6696\u80c3\u8010\u5bd2\u529f\u6548\u3002<\/p>\n

\u6e05\u771f\u7f8e\u98df\u2014\u2014\u725b\u8089\u62c9\u9762<\/p>\n

\u5170\u5dde\u725b\u8089\u62c9\u9762\u662f\u7518\u8083\u4e00\u5e26\u7684\u98ce\u5473\u5c0f\u5403\uff0c\u4e5f\u662f\u6e05\u771f\u7f8e\u98df\u4ee3\u8868\u4e4b\u4e00\uff0c\u4e0e\u6599\u91cd\u6c64\u519c\u7684\u7f8a\u8089\u6ce1\u998d\u76f8\u6bd4\uff0c\u5b83\u53ef\u4e3a\u201c\u6e05\u6c64\u7d20\u9762\u201d\u3002\u62c9\u9762\u8bb2\u7a76\u201c\u6c64\u955c\u8005\u6e05\u3001\u8089\u70c2\u8005\u9999\u3001\u9762\u7ec6\u8005\u7cbe\u201d\uff0c\u5176\u9009\u6599\u3001\u548c\u9762\u3001\u9192\u9762\u3001\u62c9\u9762\u90fd\u8fd0\u7528\u4e86\u6240\u542b\u6210\u5206\u7684\u7269\u7406\u6027\u80fd\uff0c\u5373\u9762\u7b4b\u86cb\u767d\u8d28\u7684\u5ef6\u4f38\u6027\u548c\u5f39\u6027\uff1b\u6c64\u6c41\u4ee5\u725b\u8089\u3001\u725b\u9aa8\u4e3a\u4e3b\u6599\uff0c\u5c0f\u706b\u6162\u7096\uff1b\u8f85\u6599\u6709\u841d\u535c\u3001\u8fa3\u6912\u3001\u9999\u83dc\u7b49\uff0c\u6839\u636e\u4e2a\u4eba\u53e3\u5473\u6dfb\u52a0\u3002<\/p>\n

2. \u65b0\u7586\u7f8e\u98df\u90fd\u662f\u6e05\u771f\u5417<\/h2>\n

\u56db\u5927\u540d\u83dc\uff1a\u6709\u624b\u6293\u7f8a\u8089\u3001\u5927\u76d8\u9e21\u3001\u5b83\u4f3c\u871c\u3001\u8471\u7206\u7f8a\u8089\u3002\u3001\u5b83\u4f3c\u871c<\/p>\n

\u5b83\u4f3c\u871c\u662f\u4e2d\u56fd\u83dc\u7cfb\u6e05\u771f\u83dc\u83dc\u7cfb\u4e2d\u5f88\u6709\u7279\u8272\u7684\u83dc\u5f0f\u4e4b\u4e00\uff0c\u5b83\u4f3c\u871c\u4ee5\u7f8a\u8089\u4e3a\u4e3b\u8981\u6750\u6599\uff0c\u70f9\u996a\u4ee5\u8f6f\u70b8\u4e3a\u4e3b\uff0c\u53e3\u5473\u5c5e\u4e8e\u9178\u8fa3\u5473\u3002\u7279\u70b9\u662f\u5f62\u4f3c\u65b0\u674f\u812f\uff0c\u8272\u7ea2\u6c41\u4eae\uff0c\u8089\u8d28\u67d4\u8f6f\uff0c\u98df\u4e4b\u9999\u751c\u5982\u871c\uff0c\u56de\u5473\u7565\u9178\u3002<\/p>\n

2\u3001\u9505\u70e7\u7f8a\u8089<\/p>\n

\u8272\u6cfd\u68d5\u9ec4\uff0c\u5473\u9053\u9c9c\u9999\u3002\u7f8a\u8089\u5177\u6709\u8865\u865a\u52b3\uff0c\u795b\u5bd2\u51b7\uff0c\u6e29\u8865\u6c14\u8840;\u76ca\u80be\u6c14\uff0c\u8865\u5f62\u8870\uff0c\u5f00\u80c3\u5065\u529b\u7684\u529f\u6548\u3002\u662f\u7528\u65b0\u9c9c\u7f8a\u8089\u914d\u4ee5\u5404\u79cd\u8c03\u5473\u6599\u714e\u70b8\u800c\u6210\uff0c\u8089\u8d28\u9c9c\u7f8e\u3002\u542b\u6709\u4e30\u5bcc\u7684\u86cb\u767d\u8d28\u548c\u591a\u79cd\u7ef4\u751f\u7d20\u53ca\u5fae\u91cf\u5143\u7d20\uff0c\u7279\u522b\u9002\u5408\u51ac\u5b63\u8fdb\u8865\u4e4b\u7528\u3002<\/p>\n

3\u3001\u6e05\u771f\u7ea2\u70e7\u725b\u8089<\/p>\n

\u5317\u65b9\u56de\u65cf\u6e05\u771f\u540d\u83dc\uff0c\u6210\u83dc\u8272\u6cfd\u6df1\u7ea2\u725b\u8089\u9165\u8f6f\uff0c\u6c41\u6d53\u5473\u539a\uff0c\u6709\u8865\u813e\u80c3\uff0c\u76ca\u6c14\u8840\uff0c\u5f3a\u7b4b\u9aa8\u7684\u529f\u6548\u3002<\/p>\n

4\u3001\u6e05\u7096\u7f8a\u8089<\/p>\n

\u6e05\u7096\u7f8a\u8089\u662f\u897f\u5317\u548c\u534e\u5317(\u9752\u6d77\u3001\u65b0\u7586\u3001\u5185\u8499\u3001\u5b81\u590f\u3001\u9655\u5317\u7b49\u5730)\u5404\u6c11\u65cf\u559c\u7231\u7684\u7279\u8272\u5c0f\u5403\u3002\u6e05\u7096\u7f8a\u8089\u8089\u8272\u767d\u5ae9\uff0c\u6c64\u8272\u6e05\u4eae\uff0c\u6700\u5927\u9650\u5ea6\u7684\u4fdd\u7559\u4e86\u963f\u65af\u66fc\u7f8a\u8089\u72ec\u6709\u7684\u9c9c\u9999\uff0c\u6e05\u7096\u7f8a\u8089\u8089\u8d28\u7ec6\u5ae9\uff0c\u5bb9\u6613\u6d88\u5316\uff0c\u9ad8\u86cb\u767d\u3001\u4f4e\u8102\u80aa\u3001\u542b\u78f7\u8102\u591a\uff0c\u8f83\u732a\u8089\u548c\u725b\u8089\u7684\u8102\u80aa\u542b\u91cf\u90fd\u8981\u5c11\uff0c\u80c6\u56fa\u9187\u542b\u91cf\u5c11\u3002<\/p>\n

3. \u65b0\u7586\u6e05\u771f\u7f8e\u98df\u63a8\u8350<\/h2>\n

\u5e78\u798f\u8def\u4e0a\u6709\u5bb6\u53eb\u201c\u51b6\u6c0f\u201d\u7684\u9910\u5385\uff0c\u83dc\u7092\u5f97\u4e0d\u9519\u3002\u53e6\u5916\uff0c\u4e8c\u533b\u9662\u90a3\u8fb9\u6709\u5bb6\u674e\u8bb0\u98ce\u5473\u996d\u5e84\uff0c\u90fd\u662f\u6e05\u771f\u7684\uff0c\u7092\u83dc\u633a\u597d\u5403\u00b7~<\/p>\n

4. \u65b0\u7586\u6e05\u771f\u996d\u9986<\/h2>\n

\u611f\u8c22\u9080\u8bf7\uff01<\/p>\n

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\u8fd8\u6709\u4e00\u5bb6\u6bd4\u8f83\u4e0d\u9519\u7684\u6e05\u771f\u996d\u9986\u5728\u6cb3\u897f\u533a\u6587\u5316\u4e2d\u5fc3\u5929\u6d25\u56fe\u4e66\u9986\u9644\u8fd1\uff0c\u53eb\u559c\u53d1\u5fb7\uff0c\u4f20\u7edf\u5929\u6d25\u56de\u6c11\u83dc\uff0c\u9ec4\u7116\u725b\u8089\uff0c\u82ab\u7206\u809a\u4e1d\uff0c\u516b\u73cd\u8c46\u8150\uff0c\u9171\u7206\u9e21\u4e01\uff0c\u5168\u7206\uff0c\u7092\u5408\u83dc\u7b49\u7b49\uff0c\u90fd\u975e\u5e38\u597d\u5403\u3002<\/p>\n

5. \u65b0\u7586\u6e05\u771f\u7f8e\u98df\u6392\u884c\u699c<\/h2>\n

\u5b8f\u798f\u946b\u4eac\u5473\u6e05\u771f\uff08\u6653\u6708\u82d1\u5e97\uff09<\/p>\n

\u7d2b\u5149\u56ed\u6e05\u771f\u5317\u4eac\u5c0f\u5403\uff08\u901a\u5dde\u4e5d\u68f5\u6811\u5e97\uff09<\/p>\n

\u6c5f\u9e3f\u56ed\u6e05\u771f\u83dc\u70e7\u70e4\u5927\u6392\u6863<\/p>\n

\u5fb7\u76db\u658b\u6e05\u771f\u7cd5\u70b9<\/p>\n

\u6e05\u771f\u5c0f\u6b66\u70e4\u8089<\/p>\n

\u65b0\u7586\u963f\u8fbe\u897f\u9910\u5385\u6e05\u771f\u5e97\uff08\u5e38\u8425\u4e2d\u8def\u5e97\uff09<\/p>\n

\u6e05\u771f\u5723\u6069\u658b\u996d\u5e84<\/p>\n

\u6e05\u771f\u848b\u53f0\u7389\u82b1\u5854\u91cc\u6728\u9910\u5385\uff08\u6e05\u771f\uff09<\/p>\n

Shwarma\u6e05\u771f\u84dd\u8272\u571f\u8033\u5176\u70e4\u8089\uff08\u671d\u5916\u5927\u8857\uff09<\/p>\n

6. \u65b0\u7586\u6e05\u771f\u83dc<\/h2>\n

01.\u767d\u716e\u8089<\/p>\n

\u767d\u716e\u8089<\/p>\n

\u767d\u716e\u8089\u662f\u5317\u4eac\u7684\u4e00\u9053\u4f20\u7edf\u540d\u80b4\uff0c\u8be5\u83dc\u8d77\u6e90\u4e8e\u660e\u672b\u7684\u6ee1\u65cf\uff0c\u662f\u4ece\u5bab\u91cc\u6d41\u4f20\u5230\u6c11\u95f4\u7684\u4e00\u9053\u83dc\uff0c\u8fd9\u9053\u83dc\u5728\u6e05\u671d\u4e7e\u9686\u5e74\u95f4\u5c31\u5df2\u7ecf\u5f88\u706b\u4e86\uff0c\u6d41\u4f20\u5230\u73b0\u5728\u5df2\u6709300\u591a\u5e74\u3002<\/p>\n

\u767d\u716e\u8089\u5f88\u597d\u5730\u4fdd\u7559\u4e86\u8089\u7684\u539f\u6c41\u539f\u5473\uff0c\u6709\u79cd\u6de1\u6de1\u7684\u8089\u9999\uff0c\u5728\u5403\u7684\u65f6\u5019\u8638\u7740\u8638\u6599\uff0c\u597d\u5403\u8fd8\u4e0d\u817b\uff0c\u55b7\u9999\u723d\u53e3\u3002<\/p>\n

02.\u6293\u7092\u9c7c\u7247<\/p>\n

\u6293\u7092\u9c7c\u7247<\/p>\n

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03.\u5bab\u4fdd\u9e21\u4e01<\/p>\n

\u5bab\u4fdd\u9e21\u4e01<\/p>\n

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04.\u9ec4\u7116\u9c7c\u7fc5<\/p>\n

\u9ec4\u7116\u9c7c\u7fc5<\/p>\n

\u9ec4\u7116\u9c7c\u7fc5\u662f\u6211\u56fd\u8457\u540d\u7684\u5b98\u5e9c\u83dc\u4e4b\u4e00\uff0c\u73b0\u5728\u4e5f\u6210\u4e3a\u4e86\u56fd\u5bb4\u540d\u83dc\uff0c\u8be5\u83dc\u8d77\u6e90\u4e8e\u6e05\u672b\u5e74\u95f4\u8c2d\u5b97\u6d5a\u5bb6\u4e2d\uff0c\u8be5\u83dc\u53ef\u4ee5\u8bf4\u628a\u9c7c\u7fc5\u7684\u80f6\u539f\u86cb\u767d\u5168\u90e8\u6eb6\u5165\u5230\u4e86\u6c64\u4e2d\uff0c\u6c64\u6c41\u559d\u7740\u6d53\u9187\u9c9c\u7f8e\uff0c\u9c7c\u7fc5\u8f6f\u70c2\u7cef\u9999\u3002<\/p>\n

05.\u9e7f\u8338\u4e09\u73cd<\/p>\n

\u9e7f\u8338\u4e09\u73cd<\/p>\n

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06.\u5b83\u4f3c\u871c<\/p>\n

\u5b83\u4f3c\u871c<\/p>\n

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07.\u9a6c\u83b2\u8089<\/p>\n

\u9a6c\u83b2\u8089<\/p>\n

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08.\u94f6\u8033\u7d20\u70e9<\/p>\n

\u94f6\u8033\u7d20\u70e9<\/p>\n

\u94f6\u8033\u7d20\u70e9\u5176\u5b9e\u662f\u4e00\u9053\u7f8e\u5473\u53ef\u53e3\u7684\u7d20\u83dc\uff0c\u4e5f\u662f\u8c2d\u5bb6\u83dc\u4e2d\u975e\u5e38\u5177\u6709\u4ee3\u8868\u6027\u7684\u4e00\u9053\u83dc\uff0c\u8be5\u83dc\u505a\u597d\u4e4b\u540e\u8272\u5f69\u5206\u660e\uff0c\u7ea2\u7eff\u767d\u9ed1\u90fd\u6709\uff0c\u770b\u7740\u5f88\u6709\u98df\u6b32\uff0c\u5403\u7740\u723d\u53e3\u89e3\u817b\uff0c\u6e05\u6de1\u9c9c\u7f8e\u3002<\/p>\n

09.\u7092\u5408\u83dc<\/p>\n

\u7092\u5408\u83dc<\/p>\n

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10.\u51b0\u7cd6\u8098\u5b50<\/p>\n

\u51b0\u7cd6\u8098\u5b50<\/p>\n

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7. \u65b0\u7586\u6e05\u771f\u83dc\u8c31\u5927\u5168<\/h2>\n

\u4e2d\u5c71\u58f9\u53f7\u81ea\u52a9\u9910\u5385\uff0c\u4f4d\u7f6e\u975e\u5e38\u597d\u627e\uff0c\u83dc\u54c1\u5f88\u5168\uff0c\u5c24\u5176\u662f\u6d77\u9c9c\u548c\u8089\u8089\uff0c\u6c34\u679c\u4e5f\u975e\u5e38\u65b0\u9c9c\uff0c\u6240\u4ee5\u63a8\u8350\u7ed9\u4f60<\/p>\n","protected":false},"excerpt":{"rendered":"

1. \u65b0\u7586\u6e05\u771f\u7f8e\u98df \u6e05\u771f\u7f8e\u98df\u2014\u2014\u624b\u6293\u996d \u63d0\u53ca\u65b0\u7586\u6e05\u771f\u7f8e\u98df\uff0c\u4e0d\u5f97\u4e0d\u8bf4\u201c\u624b\u6293\u996d\u201d\u3002\u624b\u6293\u996d\u662f\u65b0\u7586\u7ef4\u543e\u5c14\u65cf\u4e0a\u54c1\u83dc\u80b4\uff0c\u6df1 […]<\/p>\n","protected":false},"author":1,"featured_media":216830,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-216817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gonglue"],"_links":{"self":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/216817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/comments?post=216817"}],"version-history":[{"count":1,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/216817\/revisions"}],"predecessor-version":[{"id":216939,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/216817\/revisions\/216939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media\/216830"}],"wp:attachment":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media?parent=216817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/categories?post=216817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/tags?post=216817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}