{"id":216466,"date":"2024-06-30T10:07:54","date_gmt":"2024-06-30T02:07:54","guid":{"rendered":"http:\/\/www.youtupa.com\/gonglue\/216466.html"},"modified":"2024-06-30T11:55:15","modified_gmt":"2024-06-30T03:55:15","slug":"%e6%b5%b7%e5%8d%97%e6%97%85%e6%b8%b8%e5%bf%85%e9%a1%bb%e5%93%812024%ef%bc%8c%e6%b5%b7%e5%8d%97%e7%9a%84%e6%97%85%e6%b8%b8%e4%ba%a7%e5%93%81","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/gonglue\/216466.html","title":{"rendered":"\u6d77\u5357\u65c5\u6e38\u5fc5\u987b\u54c12024\uff0c\u6d77\u5357\u7684\u65c5\u6e38\u4ea7\u54c1"},"content":{"rendered":"

\"\u6d77\u5357\u65c5\u6e38\u5fc5\u987b\u54c12024\uff0c\u6d77\u5357\u7684\u65c5\u6e38\u4ea7\u54c1\"<\/p>\n

1. \u6d77\u5357\u7684\u65c5\u6e38\u4ea7\u54c1<\/h2>\n<\/p>\n

\u53bb\u6d77\u5357\u65c5\u6e38\uff0c\u6709\u4ec0\u4e48\u5fc5\u9700\u54c1\u662f\u5fc5\u987b\u8981\u5e26\u7684\u5462\uff1f<\/p>\n

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1\u3001\u51c9\u978b<\/p>\n

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2\u3001\u9632\u6652\u971c<\/p>\n

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3\u3001\u9632\u6652\u8863<\/p>\n

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4\u3001\u58a8\u955c<\/p>\n

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5\u3001\u6297\u8fc7\u654f\u7684\u76f8\u5173\u7269\u54c1<\/p>\n

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6\u3001\u53ef\u6298\u53e0\u888b\u5b50<\/p>\n

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2. \u6d77\u5357\u7684\u65c5\u6e38\u4ea7\u54c1\u7684\u5ef6\u4f38\u4ea7\u54c1\u662f\u4ec0\u4e48<\/h2>\n

\u7f8e\u5170\u533a<\/p>\n

\u89c2\u6f9c\u6e56<\/p>\n

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3. \u6d77\u5357\u7684\u65c5\u6e38\u4ea7\u54c1\u7684\u5f62\u5f0f\u4ea7\u54c1\u662f\u4ec0\u4e48<\/h2>\n

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4. \u6d77\u5357\u7684\u65c5\u6e38\u4ea7\u54c1\u6709\u4ec0\u4e48<\/h2>\n

\u5f88\u591a\u6765\u81ea\u5404\u5730\u6e38\u5ba2\u5230\u6d77\u5357\u6765\u65c5\u6e38\uff0c\u5927\u90fd\u5e0c\u671b\u80fd\u5e26\u56de\u53bb\u4e00\u4e9b\u672c\u5730\u7684\u571f\u7279\u4ea7\u56de\u53bb\u8d60\u4eb2\u9988\u53cb\u3002\u6839\u636e\u6e38\u5ba2\u7684\u559c\u597d\u53ca\u6d88\u8d39\u6c34\u5e73\uff0c\u6211\u4eec\u5927\u81f4\u53ef\u4ee5\u5411\u6e38\u5ba2\u63a8\u8350\u4ee5\u4e0b\u5341\u5927\u7c7b\u7684\u6d77\u5357\u672c\u5730\u571f\u7279\u4ea7\u54c1\uff1a<\/p>\n

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\u5341\u4e8c\u3001 \u73cd\u73e0\u3001\u6c34\u6676\u5236\u54c1\uff1a\u5929\u7136\u6d77\u6c34\u73cd\u73e0\u3001\u4eba\u5de5\u517b\u6b96\u6d77\u6c34\u73cd\u73e0\u3001\u6de1\u6c34\u73e0\uff1b\u5404\u79cd\u5929\u7136\u6c34\u6676\u5236\u54c1\u3002<\/p>\n

5. \u6d77\u5357\u7684\u65c5\u6e38\u4ea7\u54c1\u6709\u54ea\u4e9b<\/h2>\n

\u571f\u7279\u4ea7\u54c1<\/p>\n

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\u6d77\u5357\u65c5\u6e38\u7684\u4e00\u4e9b\u6ce8\u610f\u4e8b\u9879<\/p>\n

1\u3001\u5b81\u80af\u8ddf\u672c\u5730\u4eba\u6253\u4ea4\u9053\uff0c\u4e5f\u4e0d\u8981\u76f8\u4fe1\u4e3b\u52a8\u62c9\u62e2\u4f60\u7684\u5927\u9646\u4eba\uff0c\u867d\u7136\u8ddf\u672c\u5730\u4eba\u7684\u4ea4\u6d41<\/p>\n

\u53ef\u80fd\u56f0\u96be\u70b9\uff0c\u4f46\u4ea4\u6d41\u7684\u7ed3\u679c\u8981\u597d\u5f97\u591a\u3002<\/p>\n

2\u3001\u4e0d\u8981\u5bb3\u6015\u88ab\u5bb0\uff0c\u8fd9\u91cc\u57fa\u672c\u4e0a\u6ca1\u6709\u6b3a\u8d1f\u751f\u4eba\u7684\u4e60\u60ef\uff0c\u4f46\u5728\u65c5\u6e38\u533a\u548c\u95f9\u5e02\u533a\u8981\u5c0f\u5fc3<\/p>\n

\u3002<\/p>\n

3\u3001\u4f4f\u5bbf\u4ef7\u683c\u4e00\u822c\u5728120\u5143\u4ee5\u4e0b\uff08\u4e09\u661f\u7ea7\u6807\u51c6\uff09\uff0c\u5982\u679c\u4ef7\u683c\u4e0d\u5bf9\uff0c\u53ef\u4ee5\u8bb2\u4ef7\uff0c\u800c\u4e14<\/p>\n

\u53ef\u4ee5\u5148\u53bb\u770b\u770b\u623f\u95f4\uff0c\u522b\u5bb3\u6015\uff0c\u5728\u6d77\u5357\uff0c\u6d88\u8d39\u8005\u771f\u7684\u662f\u4e0a\u5e1d\uff0c\u4f60\u5b8c\u5168\u53ef\u4ee5\u7406\u76f4\u6c14\u58ee<\/p>\n

\u4e00\u70b9\uff0c\u78b0\u5230\u670d\u52a1\u6001\u5ea6\u4e0d\u597d\u7684\uff0c\u522b\u7406\u4ed6\uff0c\u6389\u5934\u8d70\u597d\u4e86\uff0c\u4f60\u5b8c\u5168\u53ef\u4ee5\u5feb\u4e50\u5730\u8ba4\u4e3a\uff0c\u4ed6<\/p>\n

\u5f88\u5feb\u5c31\u4f1a\u5173\u95e8\u7684\uff01\u4e8b\u5b9e\u4e5f\u786e\u5b9e\u5982\u6b64\u3002<\/p>\n

4\u3001\u5e02\u5185\u4ea4\u901a\uff08\u6d77\u53e3\u5e02\uff09\u4e0d\u8981\u6015\u8f66\u7834\uff0c\u670d\u52a1\u6001\u5ea6\u8fd8\u597d\uff0c\u4e00\u822c\u662f\u4e00\u5143\u94b1\u7968\u4ef7\uff0c\u5982\u679c\u4ed6<\/p>\n

\u8ba4\u4e3a\u5e94\u8be5\u662f\u4e24\u5143\uff0c\u4e5f\u65e0\u6240\u8c13\uff0c\u4e00\u822c\u6ca1\u6709\u9a97\u4eba\u7684\u3002\u8fd8\u6709\u6469\u6258\u8f66\uff0c\u4ef7\u683c\u4e5f\u4e0d\u8d35\uff085\u5143\u4ee5<\/p>\n

\u5185\uff09\uff0c\u4f46\u5f88\u5371\u9669\uff0c\u6ca1\u6025\u4e8b\u4e0d\u8981\u5750\u3002<\/p>\n

5\u3001\u51fa\u79df\u8f66\uff08\u6d77\u53e3\u5e02\uff09\u8981\u8bb2\u4ef7\uff0c\u628a\u8981\u53bb\u7684\u5730\u65b9\u544a\u8bc9\u4ed6\uff0c\u4e00\u822c\u4e0d\u662f\u51fa\u5e02\u533a\uff0c10\u5143\u94b1\u5c31<\/p>\n

\u591f\u4e86\uff0c\u5927\u5bb6\u8bb2\u597d\uff0c\u4e0a\u8f66\u653e\u5fc3\u7ed5\u8def\uff08\u6d77\u53e3\u7684\u5355\u884c\u7ebf\u592a\u591a\uff0c\u4e0d\u77e5\u9053\u7684\u4eba\u4ee5\u4e3a\u662f\u51fa\u79df\u8f66<\/p>\n

\u53f8\u673a\u5bb0\u5ba2\u7ed5\u8def\uff09\u6253\u8868\uff0c\u4e0d\u7ba1\u5982\u4f55\u8ba1\u4ef7\uff0c\u8bb2\u597d\u7684\u4ef7\u4e0d\u4f1a\u53cd\u6094\u7684\u3002<\/p>\n

6\u3001\u6ca1\u6709\u5728\u6d77\u53e3\u8d2d\u7269\u7684\u7406\u7531\uff0c\u5982\u679c\u8981\u4e70\u7eaa\u5ff5\u54c1\uff0c\u4e00\u5b9a\u8981\u72e0\u72e0\u780d\u4ef7\uff0c\u5e02\u9762\u4e0a\u7684\u73cd\u73e0\u662f<\/p>\n

\u6d59\u6c5f\u6765\u7684\u6de1\u6c34\u73e0\uff0c\u4e00\u822c\u53ea\u898110-5\u5143\u4e00\u6761\uff08\u9879\u94fe\uff09\u3002<\/p>\n

7\u3001\u5403\u4e1c\u897f\u5c3d\u7ba1\u968f\u4fbf\uff0c\u4ef7\u683c\u4e0d\u8d35\u7684\uff0c\u800c\u4e14\u4ec0\u4e48\u98ce\u5473\u90fd\u6709\uff0c\u5927\u95e8\u9762\u7684\u4e5f\u6ca1\u4ec0\u4e48\u5927\u4ef7\u94b1\u3002<\/p>\n

8\u3001\u4e70\u673a\u7968\u8981\u5728\u8857\u4e0a\u627e\u4ee3\u7406\uff0c\u522b\u6015\u4e0a\u5f53\uff0c\u4f1a\u7701\u5f88\u591a\u94b1\u3002<\/p>\n

\u6d77\u5357\u65c5\u6e38\u5fc5\u5907\u7684\u7269\u54c1\u4f60\u9700\u8981\u5e26\u7684\u54e6<\/p>\n

1\u3001\u592a\u9633\u955c\uff08\u6d77\u5357\u7684\u592a\u9633\u662f\u975e\u5e38\u7684\u523a\u773c\uff0c\u5982\u679c\u4e0d\u5e26\u592a\u9633\u955c\uff0c\u773c\u775b\u80af\u5b9a\u5403\u4e0d\u6d88)<\/p>\n

2\u3001\u5f39\u7c27\u79e4\uff08\u7f3a\u65a4\u77ed\u4e24\uff0c\u5728\u6d77\u5357\u662f\u5e38\u89c1\u7684\u554a\uff0c\u5c24\u5176\u98ce\u666f\u533a\uff0c\u5916\u5730\u4eba\u53ef\u8981\u5c0f\u5fc3\u54e6)<\/p>\n

3\u3001\u6570\u7801\u76f8\u673a\uff08\u90a3\u4e48\u7f8e\u7684\u98ce\u666f\uff0c\u4e00\u5b9a\u8981\u62cd\u54e6\u3002\u3002\u3002\uff09<\/p>\n

4\u3001\u9632\u6652\u971c\u3002\u62a4\u80a4\u54c1SPF40\u4ee5\u4e0a\u9632\u6c34\u6027\u597d\u7684\u9632\u6652\u9732\uff1b\u6652\u540e\u9547\u5b9a\u4fee\u62a4\u9732\uff1b\u4fdd\u6e7f\u55b7\u96fe\uff1b\u7f8e\u767d\u665a\u971c\uff1b\u7f8e\u767d\u9762\u819c5\u3001\u6c34\u679c\u5200\uff08\u4f46\u8bb0\u5f97\u8981\u653e\u5728\u6258\u8fd0\u7684\u5305\u5305\u91cc\uff0c\u4e0d\u80fd\u653e\u5728\u968f\u8eab\u7684\u5305\u91cc\uff0c\u4e0d\u8ba9\u4e0d\u8ba9\u4f60\u5750\u98de\u673a\u7684\uff09<\/p>\n

6\u3001\u5145\u7535\u5668\uff08\u624b\u673a\u548c\u76f8\u673a\u7684\u90fd\u8981\u5e26\u597d\uff09<\/p>\n

7\u3001\u94b1\uff08\u591f\u7528\u5c31\u597d\uff0c\u4e0d\u5efa\u8bae\u5e26\u592a\u591a)<\/p>\n

8\u3001\u592a\u9633\u5e3d\uff08\u906e\u9633\u7528\uff0c\u8981\u5e26\u7ecf\u5f97\u8d77\u51e4\u5439\u7684\u90a3\u79cd\uff0c\u6d77\u8fb9\u98ce\u975e\u5e38\u5927\uff5e\u6240\u4ee5\u4e0d\u5efa\u8bae\u5e26\u9633\u4f1e\uff09<\/p>\n

9\u3001\u6e38\u6cf3\u8863\/\u6e38\u6cf3\u88e4\u3001\u6e38\u6cf3\u5e3d\uff08\u53bb\u6d77\u5357\u80af\u5b9a\u8981\u6e38\u6cf3\u7684\uff09<\/p>\n

10\u3001\u62d6\u978b\/\u6c99\u6ee9\u978b\uff08\u4e00\u53cc\u62d6\u978b\u8d70\u904d\u6d77\u5357\uff0c\u978b\u5b50\u8981\u8f7b\u4fbf\u9632\u6ed1\uff0c\u800c\u4e14\u8981\u8ddf\u811a\uff0c\u4e0d\u7136\u4f1a\u8ba9\u6d77\u6c34\u51b2\u6389\u7684\uff09&<\/p>\n

11\u3001\u6247\u5b50<\/p>\n

12\u3001\u9ec4\u8fde\u7d20\uff0c\u4eba\u4e39\uff0c\u611f\u5192\u836f\uff0c\u6655\u8f66\u836f\uff0c\u773c\u836f\u6c34\uff1b\u6297\u8fc7\u654f\u836f\uff1b\u6b62\u6cfb\u836f\uff1b\u9632\u4e2d\u6691\u4eba\u4e39\uff1b\u6d88\u6bd2\u68c9\u7403\uff1b\u98ce\u6cb9\u7cbe\u7b49\u9632\u868a\u866b\u53ee\u54ac\u7684\u836f\u6c34\u7b49<\/p>\n

13\u3001\u6d17\u6f31\u7528\u54c1\u7259\u5237\u7259\u818f\uff1b\u6d17\u53d1\u4e73\uff1b\u62a4\u53d1\u7d20\uff08\u5fc5\u5907\uff0c\u6d77\u6c34\u5f88\u4f24\u5934\u53d1\uff0c\u9152\u5e97\u63d0\u4f9b\u7684\u53c8\u592a\u52a3\u8d28\uff09\uff1b\u53d1\u68b3\uff1b<\/p>\n

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\u4ea4\u901a\uff1a<\/p>\n

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\u9664\u975e\u4f60\u5bf9\u4e58\u8239\u6709\u7279\u6b8a\u7684\u559c\u597d\uff0c\u5426\u5219\u5343\u4e07\u4e0d\u8981\u9009\u62e9\u8fd9\u79cd\u53c8\u6162\u3001\u53c8\u8d35\u3001\u53c8\u82e6\u3001\u53c8\u7d2f\u7684\u65b9\u5f0f\u53bb\u6d77\u5357\u3002<\/p>\n

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\u516c\u8def\uff1a\u4e09\u4e9a\u957f\u9014\u6c7d\u8f66\u603b\u7ad9\u6709\u5f80\u7701\u5185\u5404\u5730\u7684\u957f\u9014\uff0c\u6d77\u5357\u7684\u516c\u8def\u7b97\u5f97\u4e0a\u662f\u56fd\u5185\u6700\u597d\u7684\uff0c\u4e1c\u3001\u4e2d\u3001\u897f\u4e09\u6761\u9ad8\u901f\u516c\u8def\u662f\u7701\u5185\u7684\u4e3b\u8981\u4ea4\u901a\u7f51\uff0c\u5728\u8def\u4e0a\u8dd1\u7684\u4e3b\u8981\u662f\u8c6a\u534e\u5927\u5df4\u3002<\/p>\n

\u5982\u679c\u662f\u81ea\u9a7e\u8f66\uff0c\u90a3\u7b80\u76f4\u662f\u723d\u5446\u4e86\u3002\u6d77\u53e3\u548c\u4e09\u4e9a\u90fd\u6709\u4e00\u4e9b\u63d0\u4f9b\u79df\u8f66\u4e1a\u52a1\u7684\u5730\u65b9\uff0c\u4ef7\u683c\u4e5f\u5f88\u4fbf\u5b9c\uff0c\u6851\u5854\u7eb3\u65e5\u79df\u91d1200\u5143\u3002<\/p>\n

\u5728\u4e09\u4e9a\u5e02\u5185\u6253\u8f66\uff0c\u590f\u5229\u4e00\u822c\u5c31\u662f5\u5143\uff0c\u53ef\u522b\u8ba9\u4ed6\u4eec\u6253\u8868\u8bb0\u4ef7\u3002\u4e09\u4e9a\u5e02\u5185\u7684\u4e2d\u5df4\u67094\u6761\u7ebf\uff0c1\u5143\u94b1\u4ece\u5934\u8dd1\u5230\u5c3e\uff0c\u5176\u4e2d4\u8def\u4e2d\u5df4\u53ef\u80fd\u662f\u4f60\u5ea7\u7684\u6700\u591a\u7684\uff0c\u4ed6\u4ece\u4e09\u4e9a\u897f\u7ad9\u7ecf\u4e09\u4e9a\u957f\u9014\u7ad9\u3001\u5e02\u4e2d\u5fc3\u3001\u5927\u4e1c\u6d77\u5230\u4e09\u4e9a\u4e1c\u7ad9\u3002<\/p>\n

\u5982\u679c\u6709\u4e09\u4e2a\u4eba\uff0c\u5728\u4e09\u4e9a\u6700\u597d\u7684\u65c5\u884c\u65b9\u5f0f\u5c31\u662f\u5305\u8f66\u3002\u5305\u8f66\u7684\u4ef7\u683c\u6851\u5854\u7eb3\u4e00\u5929100-120\u5143\uff0c\u590f\u522980-100\u5143\uff0c\u5f88\u4fbf\u5b9c\u5427\u3002<\/p>\n

\u4f4f\u5bbf\uff1a<\/p>\n

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\u7f8e\u98df\uff1a<\/p>\n

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\u5a31\u4e50\uff1a<\/p>\n

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6. \u6d77\u5357\u7684\u65c5\u6e38\u4ea7\u54c1\u8bbe\u8ba1\u4e00\u5957\u9500\u552e\u65b9\u6848<\/h2>\n

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7. \u6d77\u5357\u7684\u65c5\u6e38\u4ea7\u54c1 \u8587\u5a05<\/h2>\n

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8. \u6d77\u5357\u65c5\u6e38\u4ea7\u54c1\u7b56\u5212<\/h2>\n

\u662f\u9760\u8c31\u516c\u53f8\u3002<\/p>\n

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