{"id":158114,"date":"2024-06-18T10:41:12","date_gmt":"2024-06-18T02:41:12","guid":{"rendered":"http:\/\/www.youtupa.com\/gonglue\/158114.html"},"modified":"2024-06-18T11:05:01","modified_gmt":"2024-06-18T03:05:01","slug":"%e5%a2%83%e5%a4%96%e6%97%85%e6%b8%b8%e5%a6%82%e4%bd%95%e8%bf%90%e4%bd%9c%ef%bc%8c%e5%8e%bb%e5%9b%bd%e5%a4%96%e6%97%85%e6%b8%b8%e6%80%8e%e4%b9%88%e6%b2%9f%e9%80%9a","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/gonglue\/158114.html","title":{"rendered":"\u5883\u5916\u65c5\u6e38\u5982\u4f55\u8fd0\u4f5c\uff0c\u53bb\u56fd\u5916\u65c5\u6e38\u600e\u4e48\u6c9f\u901a"},"content":{"rendered":"

\"\u5883\u5916\u65c5\u6e38\u5982\u4f55\u8fd0\u4f5c\uff0c\u53bb\u56fd\u5916\u65c5\u6e38\u600e\u4e48\u6c9f\u901a\"<\/p>\n

1. \u53bb\u56fd\u5916\u65c5\u6e38\u600e\u4e48\u6c9f\u901a<\/h2>\n

\u8ba4\u8bc6\u65b0\u7684\u5916\u56fd\u670b\u53cb\u65f6\u76f4\u89c6\u5bf9\u65b9\u7684\u773c\u775b\u5fae\u7b11\u7740\u95ee\u5bf9\u65b9\u540d\u5b57\u5e76\u4ecb\u7ecd\u81ea\u5df1\uff0c\u5c3d\u91cf\u8bb0\u4f4f\u5bf9\u65b9\u7684\u540d\u5b57\uff1b \u6709\u4e86\u4e00\u4e9b\u4e86\u89e3\u4ea4\u6d41\u4e4b\u540e\u5c31\u53ef\u4ee5\u7ea6\u51fa\u53bb\u73a9\u554a\uff0c\u5c31\u50cf\u5728\u56fd\u5185\u7ea6\u670b\u53cb\u4e00\u6837\u8d8a\u996d\u7ea6\u8bfe\u7ea6\u4f5c\u4e1a\u7ea6\u559d\u9152\uff0c\u4e0d\u8981\u907f\u8bb3\u81ea\u5df1\u975e\u672c\u5730\u4eba\u7684\u8eab\u4efd\u548c\u6587\u5316\u5dee\u8ddd\uff0c\u81ea\u4fe1\u4e9b\u505a\u81ea\u5df1\u5c31\u597d\uff0cu don\u2019t have to be the same as them to be their friend\u3002 \u60f3\u8981\u8fdb\u4e00\u6b65\u62c9\u8fd1\u5173\u7cfb\u7684\u8bdd\u5c31\u7ea6bar\u804a\u5929\u5427\uff0c\u6211\u548c\u8eab\u8fb9\u7f8e\u56fd\u670b\u53cb\u6700\u4ea4\u5fc3\u7684\u65f6\u5019\u5c31\u662f\u5728\u9152\u5427\u4e24\u4e2ashots\u4e4b\u540e\u5fae\u91ba\u65f6\u655e\u5f00\u5fc3\u6249\u65e0\u8bdd\u4e0d\u8bf4\uff0c\u60f3\u8981go wild \u8ba4\u8bc6party\u5c0f\u4f19\u4f34\u7684\u540c\u5b66\u4e5f\u53ef\u4ee5\u79ef\u6781\u53c2\u52a0pregaming+bar+club dancing \u4e00\u6761\u9f99over night\uff0c \u6700\u91cd\u8981\u7684\u662f\u8d70\u51fa\u81ea\u5df1\u7684comfort zone\uff0c\u4e0d\u8981\u5c40\u9650\u5728\u6211\u662f\u4e2d\u56fd\u4eba\uff0c\u548c\u4ed6\u4eec\u4e0d\u4e00\u6837\u6240\u4ee5\u4f1a\u6709\u5f88\u591alanguage barrier\uff0c\u6216\u8005\u6211\u5fc5\u987b\u8981\u548c\u4ed6\u4eec\u5b8c\u5168\u540c\u5316\u624d\u53ef\u4ee5\u4ea4\u670b\u53cb\u7684mindset\u91cc\u9762\uff0c\u5373\u4f7f\u662f\u5916\u56fd\u4eba\u6bcf\u4e2a\u4eba\u6240\u611f\u5174\u8da3\u7684\u5174\u8da3\u9886\u57df\u4e5f\u90fd\u662f\u5f88\u4e0d\u4e00\u6837\u7684\u3002\u6211\u8eab\u8fb9\u6709\u5b8c\u5168\u4e0d\u559d\u9152\u7684\u670b\u53cb\uff0c\u548c\u5979\u4eec\u57fa\u672c\u5c31\u662f\u7ea6\u51fa\u53bb\u65c5\u6e38\u767d\u5929\u95f2\u901bor shopping\uff0c\u4e5f\u6709\u559c\u6b22go wild\uff0cparty\u7684\u670b\u53cb\uff0c\u6709\u7a7a\u5c31\u548c\u5979\u4eec\u51fa\u53bb\u559d\u70b9\u9152\u8df3\u8df3\u821e\u653e\u677e\u89e3\u538b\uff0c\u4e5f\u4f1a\u56e0\u4e3a\u6587\u5316\u5dee\u5f02\u4e00\u4e9b\u4e8b\u60c5\u4e0d\u61c2\uff0c\u76f4\u63a5\u5f00\u53e3\u95ee\u5c31\u597d it\u2019s not a shame to ask. \u5bf9\u4e8e\u8fd8\u4e0d\u719f\u7684\u65f6\u5019\u8d70\u51facomfort zone\u4e3b\u52a8\u7ea6\u4ed6\u4eec\u51fa\u6765\u5403\u4e2a\u996d\u52a0\u6df1\u4e92\u76f8\u4e86\u89e3\u662f\u6700\u597d\u7684\u65b9\u5f0f\u3002\u76f8\u4fe1\u4f60\u81ea\u5df1\u7684\u9b45\u529b\u54c8\u54c8\uff0c\u52a0\u6cb9 <\/p>\n

2. \u5982\u4f55\u53bb\u56fd\u5916\u65c5\u6e38<\/h2>\n

\u4e2d\u56fd\u516c\u6c11\u53bb\u5916\u56fd\u65c5\u6e38\u9700\u8981\u529e\u7406\u62a4\u7167\uff0c\u6301\u672c\u4eba\u7684\u62a4\u7167\u5230\u4f60\u8981\u53bb\u7684\u56fd\u5bb6\u5927\u4f7f\u9986\u8fdb\u884c\u5165\u5883\u7b7e\u8bc1\uff0c\u4e00\u73ed\u662f\u4e00\u4e2a\u6708\u5230\u4e09\u4e2a\u6708\u7684\u65f6\u95f4\uff0c\u6700\u957f\u4e0d\u80fd\u8d85\u8fc7\u534a\u5e74\u3002\u5728\u6709\u4e9b\u5706\u5bb6\uff0c\u4e09\u4e2a\u6708\u7c3d\u8bc1\u5230\u671f\u4e4b\u540e\u53ef\u4ee5\u518d\u5ef6\u957f\u4e09\u4e2a\u6708\uff0c\u4e09\u4e2a\u6708\u5230\u671f\u540e\u5fc5\u56de\u56fd\uff0c\u4e00\u5e74\u540e\u518d\u6309\u4e0a\u9762\u7a0b\u5e8f\u4ece\u65b0\u529e\u7406\u7533\u8bf7\u624b\u7eed\uff0c\u5426\u5219\u5230\u671f\u4e0d\u56de\u56fd\uff0c\u62c9\u5165\u9ed1\u540d\u5355\uff0c\u4ee5\u540e\u518d\u6ca1\u6709\u51fa\u56fd\u673a\u4f1a\u4e86\u3002<\/p>\n

3. \u51fa\u56fd\u65c5\u6e38\u600e\u4e48\u6c9f\u901a<\/h2>\n

\u9996\u5148\u786e\u5b9a\u662f\u5426\u8981\u51fa\u56fd<\/p>\n

\u5f88\u591a\u4eba\u90fd\u8bf4\u6211\u5728\u56fd\u5185\u5de5\u8d44\u4e00\u4e07\uff0c\u60f3\u51fa\u53bb\u6323\u4e2a\u4e09\u4e07\uff0c\u8fd9\u79cd\u4eba\u6211\u57fa\u672c\u4e0a\u529d\u9000\uff0c\u5728\u56fd\u5185\u6708\u85aa\u4e00\u4e07\uff0c\u8fd8\u51fa\u4ec0\u4e48\u56fd\uff01\u636e\u6211\u4e86\u89e3\u7684\u51fa\u56fd\u52a1\u5de5\u7684\u5de5\u4f5c\uff0c\u57fa\u672c\u57281\u4e07\u52301\u4e07\u4e94\u4e4b\u95f4\uff0c\u518d\u9ad8\u4e86\uff0c\u5c0f\u5fc3\u88ab\u9a97\uff01<\/p>\n

\u5982\u679c\u4f60\u5728\u56fd\u5185\u5de5\u8d44\u56db\u5343\u5de6\u53f3\uff0c\u90a3\u4e48\u51fa\u56fd\u6323\u94b1\u8fd8\u662f\u6709\u5fc5\u8981\u7684\u3002\u5c24\u5176\u662f\u90a3\u4e9b\u5de5\u5382\u666e\u5de5\uff0c\u52a0\u73ed\u52a0\u70b9\uff0c\u4e00\u4e2a\u6708\u624d\u4e09\u56db\u5343\u7684\u5de5\u8d44\u3002<\/p>\n

\u5176\u5b9e\u51fa\u56fd\u52b3\u52a1\u4e5f\u5c31\u51e0\u79cd\u65b9\u6cd5\u8981\u4e48\u81ea\u5df1\u627e\uff0c\u8981\u4e48\u8ba9\u522b\u4eba\u5e2e\u4f60\u627e\u3002<\/p>\n

\u81ea\u5df1\u627e\u5462<\/p>\n

1\u3001\u4f60\u5728\u56fd\u5916\u6709\u670b\u53cb\uff0c\u76f4\u63a5\u8fc7\u53bb\u627e\u5de5\u4f5c\u5c31\u884c<\/p>\n

2\u3001\u81ea\u5df1\u901a\u8fc7\u7f51\u7edc\u8054\u7cfb\u516c\u53f8\uff0c\u53ef\u4ee5\u53bb\u5b98\u7f51\u770b\u770b\u6709\u4ec0\u4e48\u62db\u8058\u4fe1\u606f<\/p>\n

3\u3001\u901a\u8fc7\u4e00\u4e9b\u4e92\u8054\u7f51\u62db\u8058\u7f51\u7ad9\uff0c\u91cc\u9762\u6709\u5f88\u591a\u56fd\u5916\u62db\u5de5\u4fe1\u606f\uff0c\u4f60\u53ef\u4ee5\u6295\u9012\u7b80\u5386\u81ea\u5df1\u627e<\/p>\n

\u522b\u4eba\u5e2e\u4f60\u627e\u5462\u5c31\u4e00\u6761\uff0c\u627e\u4e2d\u4ecb<\/p>\n

\u4ecb\u7ecd\u51fa\u56fd\u52b3\u52a1\u7684\u56fd\u5bb6<\/p>\n

\u5f88\u591a\u4eba\u60f3\u53bb\u7f8e\u56fd\uff0c\u60f3\u53bb\u6fb3\u6d32\uff0c\u60f3\u53bb\u52a0\u62ff\u5927\uff0c\u60f3\u53bb\u65e5\u672c\uff0c\u60f3\u53bb\u97e9\u56fd\uff0c\u5176\u5b9e\u80fd\u53bb\u7684\u56fd\u5bb6\u5c31\u90a3\u51e0\u4e2a\uff0c\u5f88\u591a\u56fd\u5bb6\u4e0d\u662f\u4f60\u60f3\u53bb\u5c31\u80fd\u53bb\u7684\u3002<\/p>\n

1\u3001\u60f3\u53bb\u7f8e\u56fd\uff1f\u522b\u95f9\u4e86\uff01<\/p>\n

\u6839\u672c\u53bb\u4e0d\u4e86\uff0c\u7b7e\u8bc1\u6839\u672c\u529e\u4e0d\u4e0b\u6765\uff0c\u73b0\u5728\u53bb\u7f8e\u56fd\u7684\u7b7e\u8bc1\u65e0\u975e\u662f\u65c5\u6e38\u7b7e\u8bc1\uff0c\u5546\u52a1\u7b7e\u8bc1\uff0c\u7559\u5b66\u7b7e\u8bc1\uff0c\u54ea\u4e2a\u548c\u6253\u5de5\u4e5f\u626f\u4e0d\u4e0a\u5173\u7cfb\u554a\u3002\u53c8\u662f\u8bed\u8a00\u53c8\u662f\u94f6\u884c\u6d41\u6c34\u7684\uff0c\u54b1\u8fd9\u8001\u767e\u59d3\u8fd8\u662f\u6253\u4f4f\u5427\uff0c\u53bb\u7f8e\u56fd\u5de5\u4f5c\u7684\u90fd\u662f\u9ad8\u7ea7\u6280\u672f\u4eba\u624d\uff0c\u4e0d\u5dee\u94b1\u7684\u3002<\/p>\n<\/p>\n

2\u3001\u52a0\u62ff\u5927<\/p>\n

\u52a0\u62ff\u5927\u4eba\u53e3\u7a00\u5c11\uff0c\u539f\u5219\u4e0a\u6765\u8bf4\uff0c\u5e94\u8be5\u5f88\u5bb9\u6613\u51fa\u56fd\uff0c\u4f46\u662f\u5b9e\u9645\u60c5\u51b5\u5374\u4e0d\u662f\u8fd9\u6837\u7684\u3002\u52a0\u62ff\u5927\u7684\u52b3\u52a1\u5e02\u573a\u9650\u5236\u975e\u5e38\u4e25\u683c\uff0c\u57fa\u672c\u4e0a\u4e0d\u5bf9\u5468\u8fb9\u56fd\u5bb6\u4ee5\u5916\u7684\u56fd\u5bb6\u5f00\u653e\u666e\u901a\u52b3\u52a1\u5e02\u573a\u3002<\/p>\n

\u5728\u4e2d\u56fd\u4e5f\u57fa\u672c\u4e0a\u662f\u4e00\u4e9b\u4e34\u65f6\u5de5\u79cd\uff0c\u6700\u8fd1\u52a0\u62ff\u5927\u7684\u9f99\u867e\u5206\u89e3\u6b63\u5728\u62db\u5de5\uff0c\u57fa\u672c\u4e0a\u662f\u6bcf\u5e744\u6708\u5e95\u8d70\uff0c11\u6708\u4efd\u56de\u56fd\uff0c\u6bcf\u5e74\u90fd\u53ef\u4ee5\u53bb\u3002\u8fd9\u516d\uff0c\u4e03\u4e2a\u6708\u80fd\u5269\u56de\u67653.5\u52304.2\u4e07\u4eba\u6c11\u5e01\u3002\u867d\u7136\u4e0d\u662f\u5f88\u591a\uff0c\u4f46\u662f\u53cc\u4f11\u554a\uff0c\u6bcf\u5e74\u90fd\u80fd\u56de\u56fd\u3002\u5bf9\u4e8e\u56fd\u5185\u6536\u5165\u8f83\u4f4e\u7684\u5973\u6027\u6765\u8bf4\uff0c\u4e5f\u4e0d\u5931\u4e00\u4e2a\u9009\u62e9\u3002<\/p>\n

\u8fd8\u6709\u4e00\u4e9b\u5c31\u662f\u53a8\u5e08\u7c7b\u7684\u5c97\u4f4d\uff0c\u8bf4\u5b9e\u8bdd\u8d39\u7528\u592a\u8d35\uff0c\u5982\u679c\u4e0d\u662f\u79fb\u6c11\uff0c\u8fd8\u662f\u7b97\u4e86\u3002<\/p>\n<\/p>\n

3\u3001\u963f\u8054\u914b\u8fea\u62dc<\/p>\n

\u8fd9\u4e2a\u5730\u65b9\u529e\u7406\u8d39\u7528\u76f8\u5bf9\u4f4e\u4e00\u4e9b\uff0c\u800c\u4e14\u884c\u4e1a\u5c97\u4f4d\u6bd4\u8f83\u4e30\u5bcc\uff0c\u5404\u7c7b\u5de5\u79cd\u90fd\u6709\uff0c\u56e0\u4e3a\u8fea\u62dc\u662f\u4e2a\u65c5\u6e38\u80dc\u5730\uff0c\u6240\u4ee5\u4ee5\u9500\u552e\u7c7b\u7684\u5c97\u4f4d\u4e3a\u4e3b\uff01\u6240\u4ee5\u5982\u679c\u4f60\u82f1\u8bed\u6b63\u5e38\u6c9f\u901a\u6ca1\u95ee\u9898\uff0c\u53ef\u4ee5\u5c1d\u8bd5\u505a\u9500\u552e\uff0c\u6708\u85aa\u771f\u7684\u86ee\u53ef\u89c2\u7684\uff01<\/p>\n

4\u3001\u65e5\u672c<\/p>\n

\u8001\u724c\u7684\u51fa\u56fd\u52a1\u5de5\u7684\u5730\u65b9\u4e86\uff0c\u53bb\u7684\u4eba\u4e5f\u662f\u6700\u591a\u7684\uff0c\u804c\u4f4d\u5305\u62ec\u5de5\u5382\u666e\u901a\uff0c\u519c\u4e1a\u79cd\u690d\uff0c\u6c34\u4ea7\u54c1\u7c7b\uff0c\u67b6\u5b50\u5de5\uff0c\u7535\u710a\u5de5\uff0c\u6d82\u88c5\u7b49\uff0c\u4ee5\u7814\u4fee\u7684\u8eab\u4efd\u8fc7\u53bb\uff0c\u529e\u7406\u7684\u662f\u52b3\u52a1\u7b7e\u8bc1\uff0c\u53ea\u80fd\u5de5\u4f5c3\u52305\u5e74\uff0c\u4eca\u5e74\u65e5\u672c\u51fa\u4e86\u7279\u5b9a\u6280\u80fd\u7b7e\u8bc1\uff0c\u5982\u679c\u80fd\u8003\u5230\uff0c\u90a3\u4e48\u5c31\u53ef\u4ee5\u957f\u671f\u5446\u5728\u65e5\u672c\u4e86\uff0c\u4e0d\u8fc7\u65b0\u51fa\u6765\u7684\u653f\u7b56\uff0c\u81f3\u4e8e\u600e\u4e48\u8003\uff0c\u5728\u54ea\u8003\uff0c\u8fd9\u4e9b\u8fd8\u9700\u8981\u518d\u7b49\u7b49\u624d\u4f1a\u6709\u76f8\u5173\u7684\u8bf4\u660e\u3002<\/p>\n

\u65e5\u672c\u76f8\u5bf9\u8001\u8bf4\u6bd4\u8f83\u5bb9\u6613\u51fa\u53bb\uff0c\u95e8\u69db\u4e0d\u9ad8\uff0c\u4f46\u662f\u51fa\u53bb\u4e4b\u524d\u8981\u8fdb\u884c3\u4e2a\u6708\u7684\u65e5\u8bed\u5b66\u4e60\u3002<\/p>\n

4. \u600e\u6837\u8ddf\u56fd\u5916\u7684\u670b\u53cb\u4ea4\u6d41<\/h2>\n

\u4f5c\u4e3a\u5fd7\u613f\u4eba\u5458\u5fc5\u987b\u5177\u5907\u70ed\u5fc3\u52a9\u4eba\u7684\u7cbe\u795e\uff0c\u613f\u610f\u957f\u671f\u5728\u4e0d\u540c\u6587\u5316\u4e0e\u6c14\u5019\u6761\u4ef6\u7684\u964c\u751f\u73af\u5883\u5de5\u4f5c\u3002\u5bf9\u4e8e\u4e2d\u56fd\u516c\u6c11\uff0c\u5982\u7533\u8bf7\u4f5c\u4e3a\u5fd7\u613f\u4eba\u5458\u5916\u6d3e\u5230\u56fd\u5916\u670d\u52a1\uff0c\u8981\u6c42\u5927\u5b66\u672c\u79d1\u4ee5\u4e0a\u5b66\u5386\uff0c\u5728\u6240\u7533\u8bf7\u7684\u5de5\u4f5c\u9886\u57df\u4e2d\u5177\u5907\u4e94\u5e74\u4ee5\u4e0a\u5b9e\u9645\u7ecf\u9a8c\uff0c\u80fd\u591f\u8fd0 \u7528\u5916\u8bed\uff08\u82f1\u8bed\u3001\u6cd5\u8bed\uff09\u72ec\u7acb\u5de5\u4f5c\uff0c\u6709\u56fd\u5916\u5de5\u4f5c\u7ecf\u9a8c\u8005\u4f18\u5148\u3002\u5982\u7533\u8bf7\u4f5c\u4e3a\u672c\u56fd\u5fd7\u613f\u4eba\u5458\u5728\u56fd\u5185\u670d\u52a1\uff0c\u57fa\u672c\u8981\u6c42\u662f\u5927\u5b66\u672c\u79d1\u4ee5\u4e0a\u5b66\u5386\uff0c\u5177\u5907\u4e94\u5e74\u4ee5\u4e0a\u76f8\u5173\u5de5\u4f5c\u7ecf\u9a8c\uff0c\u719f\u7ec3\u638c\u63e1\u82f1\u8bed\u3002\u5bf9\u4e8e\u7533\u8bf7\u4f5c\u4e3a\u56fd\u9645\u5fd7\u613f\u4eba\u5458\u5230\u4e2d\u56fd\u5de5\u4f5c\u7684\u5916\u56fd\u516c\u6c11\uff0c\u8981\u6c42\u8eab\u4f53\u5065\u5eb7\uff0c\u5177\u5907\u4e00\u5b9a\u5b66\u5386\u80cc\u666f\uff08\u5b66\u58eb\u3001\u7855\u58eb\u6216\u535a\u58eb\uff09\uff0c\u5177\u5907\u4e94\u5e74\u4ee5\u4e0a\u5de5\u4f5c\u7ecf\u9a8c\uff0c\u82f1\u8bed\u719f\u7ec3\uff0c\u4f1a\u4e2d\u6587\u8005\u4f18\u5148\u3002<\/p>\n

\u660e\u786e\u81ea\u5df1\u60f3\u53bb\u7684\u56fd\u5bb6\u3002\u8fd9\u4e2a\u662f\u91cd\u8981\uff0c\u505a\u4efb\u4f55\u4e8b\u60c5\u90fd\u9700\u8981\u65b9\u6cd5\u548c\u65b9\u5f0f\uff0c\u7533\u8bf7\u6210\u4e3a\u56fd\u9645\u5fd7\u613f\u8005\u4e00\u6837\uff0c\u660e\u786e\u81ea\u5df1\u60f3\u53bb\u7684\u56fd\u5bb6\u662f\u5f88\u5173\u952e\u7684\uff0c\u9700\u8981\u505a\u597d\u76f8\u5173\u7684\u8ba1\u5212\uff0c\u800c\u4e0d\u662f\u611f\u89c9\u6216\u8005\u8ba4\u4e3a\u6216\u8005\u5355\u7eaf\u7684\u559c\u6b22\u5c31\u53bb\u8fd9\u4e2a\u56fd\u5bb6\uff0c\u5e94\u8be5\u6839\u636e\u81ea\u5df1\u505a\u5fd7\u613f\u8005\u7684\u76ee\u7684\u3001\u81ea\u5df1\u7684\u80fd\u529b\uff08\u8bed\u8a00\uff0c\u7279\u957f\uff09\u548c\u559c\u597d\u7efc\u5408\u6765\u5224\u65ad\u3002<\/p>\n

\u786e\u5b9a\u53c2\u4e0e\u65b9\u5f0f\u6839\u6839\u636e\u81ea\u5df1\u7684\u89c4\u5212\u660e\u786e\u81ea\u5df1\u60f3\u505a\u5fd7\u613f\u8005\u7684\u9879\u76ee\u7c7b\u578b\uff0c\u6765\u786e\u5b9a\u81ea\u5df1\u60f3\u53c2\u52a0\u7684\u65b9\u5f0f\uff0c\u505a\u4e00\u540d\u5fd7\u613f\u8005\u7684\u65b9\u5f0f\u7684\u65b9\u5f0f\u5f88\u591a\uff0c\u6709\u7684\u662f\u901a\u8fc7\u6e38\u8d70\u65b9\u5f0f\uff0c\u6709\u7684\u662f\u901a\u8fc7\u4e2d\u4ecb\uff0c\u6709\u7684\u662f\u81ea\u52a9\u7533\u8bf7\u3002\u4e0d\u7ba1\u54ea\u4e00\u79cd\u65b9\u5f0f\u90fd\u6709\u81ea\u5df1\u7684\u4f18\u70b9\u548c\u7f3a\u70b9\uff0c\u5982\u679c\u6761\u4ef6\u5141\u8bb8\u7684\u60c5\u51b5\u4e0b\uff0c\u5efa\u8bae\u5927\u5bb6\u4e60\u53ef\u80fd\u9009\u62e9\u5546\u4e1a\u673a\u6784\u5e2e\u52a9\u4f60\u5b8c\u6210\uff0c\u7279\u522b\u662f\u4e00\u6b21\u51fa\u56fd\uff0c\u6216\u8005\u8bed\u8a00\u4e0d\u597d\uff0c\u6216\u8005\u72ec\u7acb\u6027\u5dee\u7684\u540c\u5b66\u3002\u5b89\u5168\u6027\u662f\u6211\u4eec\u505a\u5fd7\u613f\u8005\u7684\u6700\u57fa\u672c\u6761\u4ef6\uff0c\u8fd9\u4e2a\u975e\u5e38\u975e\u5e38\u91cd\u8981\u3002\u53cd\u4e4b\uff0c\u4f60\u8fc7\u76f8\u5173\u7684\u7ecf\u5386\uff0c\u6211\u4eec\u63a8\u8350\u6709\u7ecf\u9a8c\u7684\u540c\u5b66\u5c3d\u53ef\u80fd\u81ea\u52a9\u53bb\u5b8c\u6210\u3002<\/p>\n

\u5bfb\u627e\u76f8\u5173\u7684\u5fd7\u613f\u8005\u9879\u76ee\u53ca\u62a5\u540d\u5982\u679c\u4f60\u901a\u8fc7\u5546\u4e1a\u673a\u6784\u53c2\u52a0\u56fd\u9645\u5fd7\u613f\u8005\u9879\u76ee\uff0c\u90a3\u4e48\u4f60\u9700\u8981\u505a\u7684\u5c31\u662f\u786e\u5b9a\u54ea\u4e00\u79cd\u5fd7\u613f\u8005\u9879\u76ee\uff0c\u6709\u7684\u4fa7\u91cd\u6587\u5316\u65c5\u6e38\uff0c\u6709\u7684\u662f\u5b66\u4e60\u4e3a\u4e3b\uff08\u6e38\u5b66\uff09\uff0c\u6709\u7684\u7eaf\u4f53\u9a8c\uff0c\u6709\u7684\u662f\u4e13\u4e1a\u8981\u6c42\uff0c\u6839\u636e\u81ea\u5df1\u7684\u80fd\u529b\u9009\u62e9\u4e00\u79cd\u53c2\u8003\u5fd7\u613f\u8005\u7684\u9879\u76ee\u3002<\/p>\n

\u9047\u5230\u95ee\u9898\u600e\u4e48\u89e3\u51b3\u3002\u7533\u8bf7\u6210\u4e3a\u56fd\u9645\u5fd7\u613f\u8005\u9879\u76ee\uff0c\u9047\u5230\u6700\u591a\u7684\u95ee\u9898\uff0c\u5176\u5b9e\u5c31\u662f\u7533\u8bf7\u7b7e\u8bc1\uff0c\u8d39\u7528\u548c\u76f8\u5173\u7684\u8d44\u6599\u7684\u51c6\u5907\uff0c\u8fd9\u4e9b\u95ee\u9898\u90fd\u597d\u89e3\u51b3\uff0c\u7b7e\u8bc1\u5176\u5b9e\u641c\u7d22\u76f8\u5173\u7684\u5185\u5bb9\u90fd\u53ef\u4ee5\u89e3\u51b3\uff0c\u8d39\u7528\u8fd9\u5757\uff0c\u6211\u4eec\u63a8\u8350\u6240\u6709\u7533\u8bf7\u4eba\u5c3d\u53ef\u80fd\u81ea\u5df1\u89e3\u51b3\uff0c\u901a\u8fc7\u5206\u5305\u6027\u7684\u9879\u76ee\u53d1\u8d77\uff0c\u5199\u65e5\u8bb0\uff0c\u62cd\u50cf\u7247\uff0c\u9009\u62e9\u514d\u8d39\u6216\u8005\u6536\u53d6\u5c11\u91cf\u8d39\u7528\u7684\u9879\u76ee\u53c2\u52a0\u3002\u8d44\u6599\u8fd9\u5757\u9ed1\u9c7c\u4e2a\u4eba\u662f\u770b\u91cd\u7684\uff0c\u5305\u62ec\uff1a\u8bed\u8a00\uff0c\u5404\u7c7b\u95ee\u9898\u7684\u89e3\u51b3\u65b9\u6848\uff0c\u4fdd\u9669\uff0c\u6587\u5316\u5dee\u5f02\uff0c\u793c\u7269\uff0c\u5982\u679c\u6709\u6559\u5b66\u7684\u5de5\u4f5c\uff0c\u5305\u62ec\u76f8\u5173\u7684\u8d44\u6599\u6253\u5370\u3002<\/p>\n

\u4ea4\u6d41\uff0c\u770b\u8d34\u7533\u8bf7\u6210\u4e3a\u56fd\u9645\u5fd7\u613f\u8005\u9879\u76ee\u6216\u8005\u5728\u53c2\u52a0\u9879\u76ee\u8fc7\u7a0b\u4e2d\uff0c\u4f1a\u9047\u5230\u5404\u79cd\u4f60\u60f3\u8005\u60f3\u4e0d\u5230\u7684\u95ee\u9898\u53d1\u751f\uff0c\u5982\u4f55\u89e3\u51b3\uff0c\u5229\u5f0a\uff0c\u5f88\u591a\u65b0\u4eba\u90fd\u4e0d\u77e5\u9053\u600e\u4e48\u529e\uff0c\u6240\u4ee5\u6211\u4eec\u5efa\u8bae\u6240\u6709\u7684\u65b0\u4eba\u5728\u53c2\u52a0\u6216\u8005\u7533\u8bf7\u9879\u76ee\u524d\uff0c\u591a\u53d1\u4e00\u70b9\u65f6\u95f4\u548c\u7cbe\u529b\u4e0e\u6709\u8fc7\u56fd\u9645\u5fd7\u613f\u8005\u7ecf\u9a8c\u7684\u524d\u8f88\u505a\u4e00\u4e9b\u4ea4\u6d41\uff0c\u7279\u522b\u662f\u770b\u4ed6\u4eec\u5199\u7684\u4e00\u4e9b\u6e38\u5386\u548c\u7ecf\u9a8c\u603b\u7ed3\u3002<\/p>\n

\u53c2\u8003\u8d44\u6599<\/p>\n

\u56fd\u9645\u5fd7\u613f\u8005\u7f51\u7edc\uff1a<\/p>\n

http:\/\/bbs.intvolunteer.com\/thread-254-1-1<\/p>\n<\/p>\n

5. \u670b\u53cb\u5728\u5916\u65c5\u6e38\u600e\u4e48\u804a\u5929<\/h2>\n

\u76f4\u63a5\u56de\u590d\u8bf4\u73b0\u5728\u5927\u665a\u4e0a\u7684\u51fa\u53bb\u5c31\u662f\u53d7\u51bb\uff0c\u8fd8\u4e0d\u5982\u5728\u5bb6\u4e00\u8d77\u7761\u89c9\u4eab\u53d7\u5929\u4f26\u4e4b\u4e50\uff01\u5f53\u5973\u670b\u53cb\u8bf4\u51fa\u53bb\u73a9\u513f\u7684\u65f6\u5019\uff0c\u8bf4\u660e\u5bf9\u4e8e\u81ea\u5df1\u662f\u4e00\u79cd\u6e34\u671b\u3002\u4e00\u540c\u966a\u4f34\u7684\u5fc3\u7406\u8d44\u683c\uff0c\u6211\u4eec\u5e94\u8be5\u4e3b\u52a8\u5730\u53bb\u5c0a\u656c\u5973\u670b\u53cb\u7684\u9009\u62e9\uff0c\u966a\u5979\u4e00\u8d77\u51fa\u53bb\u73a9\u800d\uff0c\u53ea\u6709\u8fd9\u6837\u3002\u4e24\u4e2a\u4eba\u4e4b\u95f4\u505a\u5230\u4e86\u4e92\u76f8\u9ed8\u5951\u7684\u5173\u7cfb\uff0c\u5728\u751f\u6d3b\u5f53\u4e2d\u624d\u80fd\u548c\u8c10\u7684\u76f8\u5904\u3002\u5f7c\u6b64\u4e4b\u95f4\u7684\u611f\u60c5\u624d\u80fd\u53d8\u5f97\u66f4\u52a0\u7a33\u5b9a\u3002<\/p>\n

\u8fd9\u5c31\u662f\u7537\u5973\u53cc\u65b9\u4ea4\u5f80\u7684\u4e00\u79cd\u57fa\u672c\u539f\u5219\uff0c\u8fd9\u6837\u4e3a\u4e86\u5bf9\u65b9\u8003\u8651\uff0c\u4e24\u4e2a\u4eba\u4e4b\u95f4\u7684\u611f\u60c5\uff0c\u624d\u80fd\u957f\u4e45\u7684\u76f8\u5904\u3002<\/p>\n

6. \u600e\u4e48\u5feb\u901f\u548c\u5916\u56fd\u4eba\u6c9f\u901a<\/h2>\n

\u53ef\u4ee5\u76f4\u63a5\u4e0a\u53bb\u6253\u62db\u547c \u4e00\u822c\u7b2c\u4e00\u6b21\u89c1 \u4e5f\u4e0d\u4f1a\u6709\u592a\u591a\u4ea4\u8c08 \u53ea\u8981\u7559\u4e0b\u8054\u7cfb\u65b9\u5f0f\u5c31\u597d\u4e86 \u4ed6\u4eec\u90fd\u4f1a\u7ed9\u4f60\u7684 \u4ed6\u4eec\u4e5f\u662f\u5b66\u6c49\u8bed\u7684\u5440 \u4e0d\u7528\u7d27\u5f20\u7684 \u4ed6\u4eec\u90fd\u9b3c\u7cbe\u9b3c\u7cbe\u7684 \u51fa\u95e8\u5728\u5916 \u8ba4\u8bc6\u5f53\u5730\u7684\u4eba\u591a\u65b9\u4fbf\u963f \u80af\u5b9a\u613f\u610f\u8ddf\u4f60\u4ea4\u670b\u53cb \u4f46\u901a\u5e38\u90fd\u662f\u8ba9\u4f60\u5e2e\u4ed6\u4eec\u529e\u4e00\u4e9b\u4e8b\u60c5 \u603b\u6709\u95ee\u4e0d\u5b8c\u7684\u4e3a\u4ec0\u4e48 \u6211\u6709N\u591a\u8001\u5916\u670b\u53cb \u4f60\u8981\u662f\u59d1\u5a18\u5c31\u60e8\u4e86 \u9664\u975e\u4f60\u5f88\u6f02\u4eae \u8981\u662f\u957f\u76f8\u4e00\u822c \u90a3\u4ed6\u4eec\u7684\u8111\u5b50\u91cc\u5c31\u53ea\u5269\u4e0b\u8ddf\u4f60\u90a3\u5565\u4e86 <\/p>\n","protected":false},"excerpt":{"rendered":"

1. \u53bb\u56fd\u5916\u65c5\u6e38\u600e\u4e48\u6c9f\u901a \u8ba4\u8bc6\u65b0\u7684\u5916\u56fd\u670b\u53cb\u65f6\u76f4\u89c6\u5bf9\u65b9\u7684\u773c\u775b\u5fae\u7b11\u7740\u95ee\u5bf9\u65b9\u540d\u5b57\u5e76\u4ecb\u7ecd\u81ea\u5df1\uff0c\u5c3d\u91cf\u8bb0\u4f4f\u5bf9\u65b9\u7684\u540d\u5b57\uff1b \u6709 […]<\/p>\n","protected":false},"author":1,"featured_media":158744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-158114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gonglue"],"_links":{"self":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/158114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/comments?post=158114"}],"version-history":[{"count":1,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/158114\/revisions"}],"predecessor-version":[{"id":158745,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/158114\/revisions\/158745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media\/158744"}],"wp:attachment":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media?parent=158114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/categories?post=158114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/tags?post=158114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}