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\n

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\n

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\u51fa\u884ctips<\/p>\n

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6\u3001\u897f\u5cad\u96ea\u5c71<\/h3>\n

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\u51fa\u884ctips<\/p>\n

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7\u3001\u6d77\u5c14\u51fc<\/span><\/h3>\n

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\u51fa\u884ctips<\/p>\n

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\u8d39\u7528\uff1a0\u5143<\/p>\n

Tips\uff1a<\/p>\n

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\u2462\u6d77\u62d4\u9ad8\uff0c\u6ce8\u610f\u63d0\u524d\u9884\u9632\u9ad8\u53cd<\/p>\n

\u2463\u4e5f\u53ef\u4ee5\u62a5\u6237\u5916\u56e2\u524d<\/p>\n

8\u3001\u9ec4\u8349\u576a<\/h3>\n

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\u6253\u63a2\u5230\u6700\u65b0\u7684\u6d88\u606f\uff0c\u9ec4\u8349\u576a\u7684\u5c71\u9876\u6628\u5929\u4e5f\u4e0b\u96ea\u4e86!!!<\/p>\n

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\u51fa\u884ctips<\/p>\n

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\u8f66\u7a0b\uff1a2h<\/p>\n

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9\u3001\u6ce5\u5df4\u5c71\u57ad\u53e3<\/span><\/h3>\n

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\u4f46\u662f\u5355\u72ec\u53bb\u6253\u5361\u4e00\u8d9f\u6027\u4ef7\u6bd4\u4e0d\u9ad8\uff0c\u53ef\u4ee5\u5b89\u6392\u4e2a\u6c49\u6e90\u77f3\u68c9\u4e24\u65e5\u6e38\uff0c\u5403\u70e7\u70e4\u3001\u6ce1\u6e29\u6cc9\u4e00\u8d77\u641e\u5b9a\u3002<\/p>\n

\n

\u51fa\u884ctips<\/p>\n

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\u8f66\u7a0b\uff1a3.5h<\/p>\n

\u8d39\u7528\uff1a0\u5143<\/p>\n

10\u3001\u5384\u5c14\u5a1c\u6c9f<\/span><\/h3>\n

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\u8fd9\u91cc\u68ee\u6797\u8986\u76d6\u9762\u79ef\u9ad8\u8fbe95%\uff0c\u9633\u5149\u7a7f\u6797\u800c\u4e0b\uff0c\u4e00\u8def\u8d70\u8fc7\u6eaa\u6c34\u3001\u6728\u6865 \u3001\u7ea2\u77f3\u6ee9\uff0c\u4eff\u4f5b\u4e00\u4e2a\u6676\u83b9\u5254\u900f\u7684\u4ed9\u8e2a\u79d8\u5883\u3002<\/p>\n

\u8d8a\u5f80\u91cc\u8d70\u96ea\u8d8a\u539a\uff0c\u5927\u7ea6\u5f92\u6b651\u5c0f\u65f6\u5de6\u53f3\u5c31\u53ef\u5230\u8fbe\u7b2c\u4e00\u4e2a\u8425\u5730\uff0c\u666e\u901a\u800d\u5bb6\u5728\u8fd9\u91cc\u5c31\u53ef\u4ee5\u4f11\u606f\u8fd4\u7a0b\u4e86\u3002<\/p>\n

\u5982\u679c\u8fd8\u6709\u7cbe\u529b\u4ece\u8425\u5730\u7ee7\u7eed\u5f80\u524d\u518d\u5f92\u6b651\u5c0f\u65f6\u5de6\u53f3\uff0c\u58ee\u7f8e\u7684\u51b0\u7011\u4f1a\u8ba9\u4f60\u60ca\u559c!<\/p>\n

\u51fa\u884ctips<\/p>\n

\u5bfc\u822a\uff1a\u963f\u575d\u5dde\u7406\u53bf\u7532\u5c14\u731b\u63aa\u5c71\u5e84<\/p>\n

\u8f66\u7a0b\uff1a3.5h<\/p>\n

\u8d39\u7528\uff1a0\u5143<\/p>\n","protected":false},"excerpt":{"rendered":"

2024\u5e74\u7684\u7b2c\u4e00\u573a\u5df2\u7ecf\u5230\u6765\u4e86\uff0c\u800d\u96ea\u662f\u8fc7\u51ac\u7684\u4eea\u5f0f\u611f\uff0c\u90a3\u4e48\u4e0b\u9762\u5c0f\u7f16\u5c31\u4e3a\u5927\u5bb6\u63a8\u8350\u4e86\u4e0d\u5c11\u6210\u90fd\u51ac\u5b63\u800d\u96ea\u6e38\u73a9\u7684\u597d\u53bb\u5904\uff0c\u8be6\u60c5 […]<\/p>\n","protected":false},"author":1,"featured_media":139737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-139108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gonglue"],"_links":{"self":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/139108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/comments?post=139108"}],"version-history":[{"count":1,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/139108\/revisions"}],"predecessor-version":[{"id":142539,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/139108\/revisions\/142539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media\/139737"}],"wp:attachment":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media?parent=139108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/categories?post=139108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/tags?post=139108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}