{"id":130634,"date":"2024-06-11T23:41:01","date_gmt":"2024-06-11T15:41:01","guid":{"rendered":"http:\/\/www.youtupa.com\/gonglue\/130634.html"},"modified":"2024-06-12T07:14:45","modified_gmt":"2024-06-11T23:14:45","slug":"%e6%a2%a7%e5%b7%9e%e8%a1%97%e5%a4%b4%e5%b0%8f%e5%90%83%e5%a4%a7pk%ef%bc%9a%e8%b1%86%e8%85%90%e9%85%bf%e5%af%b9%e5%86%b3%e7%8c%aa%e8%82%a0%e7%b2%89%ef%bc%8c%e8%b0%81%e6%89%8d%e6%98%af%e7%be%8e%e9%a3%9f","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/gonglue\/130634.html","title":{"rendered":"\u68a7\u5dde\u8857\u5934\u5c0f\u5403\u5927PK\uff1a\u8c46\u8150\u917f\u5bf9\u51b3\u732a\u80a0\u7c89\uff0c\u8c01\u624d\u662f\u7f8e\u98df\u9738\u4e3b\uff1f"},"content":{"rendered":"

\"\u68a7\u5dde\u8857\u5934\u5c0f\u5403\u5927PK\uff1a\u8c46\u8150\u917f\u5bf9\u51b3\u732a\u80a0\u7c89\uff0c\u8c01\u624d\u662f\u7f8e\u98df\u9738\u4e3b\uff1f\"<\/p>\n

\u68a7\u5dde\u8857\u5934\u5c0f\u5403\u5927 PK\uff1a\u8c46\u8150\u917f\u5bf9\u51b3\u732a\u80a0\u7c89\uff0c\u8c01\u624d\u662f\u7f8e\u98df\u9738\u4e3b\uff1f<\/p>\n

\u55e8\uff0c\u5927\u5bb6\u597d\uff0c\u6211\u662f\u4f60\u4eec\u7684\u7f8e\u98df\u5c0f\u7f16\u5c0f\u80d6\uff01\u4eca\u5929\uff0c\u6211\u5c06\u5e26\u5927\u5bb6\u8d70\u8fdb\u68a7\u5dde\u8857\u5934\uff0c\u6765\u4e00\u573a\u706b\u70ed\u7684\u7f8e\u98df\u5bf9\u51b3\u2014\u2014\u8c46\u8150\u917f VS \u732a\u80a0\u7c89\uff0c\u7a76\u7adf\u8c01\u624d\u80fd\u79f0\u9738\u68a7\u5dde\u5c0f\u5403\u754c\uff0c\u6210\u4e3a\u771f\u6b63\u7684\u7f8e\u98df\u9738\u4e3b\u5462\uff1f<\/p>\n

\u8c46\u8150\u917f\u7684\u8bf1\u4eba\u9b45\u529b\u4f55\u5728\uff1f<\/p>\n

\u8c46\u8150\u917f\uff0c\u4f5c\u4e3a\u68a7\u5dde\u8857\u5934\u7684\u4e00\u5927\u7279\u8272\u5c0f\u5403\uff0c\u4ee5\u5176\u5916\u9165\u91cc\u5ae9\u3001\u9c9c\u9999\u53ef\u53e3\u7684\u53e3\u611f\u4fd8\u83b7\u4e86\u65e0\u6570\u98df\u5ba2\u7684\u5fc3\u3002\u5b83\u662f\u7528\u5ae9\u8c46\u8150\u5305\u88f9\u7740\u732a\u8089\u9985\u6599\uff0c\u518d\u88f9\u4e0a\u6dc0\u7c89\u6d46\u6cb9\u70b8\u800c\u6210\u3002\u4e00\u53e3\u54ac\u4e0b\u53bb\uff0c\u8868\u76ae\u9165\u8106\uff0c\u9985\u6599\u9c9c\u5ae9\u591a\u6c41\uff0c\u8ba9\u4eba\u5507\u9f7f\u7559\u9999\u3002<\/p>\n

\u7279\u8272\u8c46\u8150\u917f\u5e97\u94fa\uff1a<\/p>\n\n\n\n\n\n\n
\u5e97\u540d <\/th>\n \u5730\u5740 <\/th>\n \u7279\u8272 <\/th>\n<\/tr>\n
\u963f\u4e8c\u8c46\u8150\u917f <\/td>\n \u4e07\u79c0\u533a\u4e94\u661f\u5df716\u53f7 <\/td>\n \u76ae\u8584\u9985\u6ee1\uff0c\u5916\u8106\u5185\u8f6f <\/td>\n<\/tr>\n
\u963f\u59e8\u8c46\u8150\u917f <\/td>\n \u4e07\u79c0\u533a\u7a91\u5934\u8857 <\/td>\n \u9171\u6c41\u6d53\u90c1\uff0c\u9999\u6c14\u6251\u9f3b <\/td>\n<\/tr>\n
\u8001\u9ec4\u8c46\u8150\u917f <\/td>\n \u4e07\u79c0\u533a\u6587\u660e\u8def1\u53f7 <\/td>\n \u9985\u6599\u4e30\u5bcc\uff0c\u5473\u9053\u9c9c\u7f8e <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u732a\u80a0\u7c89\uff0c\u7ec6\u817b\u723d\u6ed1\u7684\u53e3\u611f\u60ca\u8273\u820c\u5c16<\/p>\n

\u732a\u80a0\u7c89\uff0c\u68a7\u5dde\u8857\u5934\u7684\u53e6\u4e00\u9053\u7ecf\u5178\u5c0f\u5403\uff0c\u4ee5\u5176\u7ec6\u817b\u723d\u6ed1\u7684\u53e3\u611f\u548c\u72ec\u7279\u7684\u98ce\u5473\u800c\u8457\u79f0\u3002\u5b83\u662f\u7528\u7c73\u6d46\u84b8\u5236\u800c\u6210\uff0c\u518d\u6dcb\u4e0a\u5404\u79cd\u9171\u6c41\u548c\u914d\u6599\u3002\u732a\u80a0\u7c89\u6ed1\u5ae9\u8f6f\u7cef\uff0c\u5165\u53e3\u5373\u5316\uff0c\u642d\u914d\u4e0a\u9171\u6c41\u548c\u914d\u6599\uff0c\u5473\u9053\u5c42\u6b21\u4e30\u5bcc\uff0c\u8ba9\u4eba\u56de\u5473\u65e0\u7a77\u3002<\/p>\n

\u7279\u8272\u732a\u80a0\u7c89\u5e97\u94fa\uff1a<\/p>\n\n\n\n\n\n\n
\u5e97\u540d <\/th>\n \u5730\u5740 <\/th>\n \u7279\u8272 <\/th>\n<\/tr>\n
\u798f\u8bb0\u732a\u80a0\u7c89 <\/td>\n \u4e07\u79c0\u533a\u89e3\u653e\u8def106\u53f7 <\/td>\n \u7c73\u6d46\u7ec6\u817b\uff0c\u53e3\u611f\u987a\u6ed1 <\/td>\n<\/tr>\n
\u5168\u8bb0\u732a\u80a0\u7c89 <\/td>\n \u4e07\u79c0\u533a\u4ec1\u539a\u8def1\u53f7 <\/td>\n \u9171\u6c41\u79d8\u5236\uff0c\u9c9c\u9999\u5341\u8db3 <\/td>\n<\/tr>\n
\u963f\u660e\u732a\u80a0\u7c89 <\/td>\n \u9f99\u5729\u533a\u671d\u9633\u8def12\u53f7 <\/td>\n \u9985\u6599\u53ef\u9009\uff0c\u5473\u9053\u591a\u6837 <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u8c46\u8150\u917f\u548c\u732a\u80a0\u7c89\u7684\u642d\u914d\u4e4b\u7f8e<\/p>\n

\u867d\u7136\u8c46\u8150\u917f\u548c\u732a\u80a0\u7c89\u662f\u4e24\u79cd\u622a\u7136\u4e0d\u540c\u7684\u8857\u5934\u5c0f\u5403\uff0c\u4f46\u5b83\u4eec\u5374\u80fd\u5b8c\u7f8e\u5730\u7ec4\u5408\u5728\u4e00\u8d77\uff0c\u521b\u9020\u51fa\u4e00\u79cd\u5168\u65b0\u7684\u5473\u89c9\u4f53\u9a8c\u3002\u8c46\u8150\u917f\u5916\u9165\u91cc\u5ae9\uff0c\u732a\u80a0\u7c89\u7ec6\u817b\u723d\u6ed1\uff0c\u4e24\u79cd\u53e3\u611f\u76f8\u4e92\u4ea4\u7ec7\uff0c\u78b0\u649e\u51fa\u4ee4\u4eba\u60ca\u53f9\u7684\u7f8e\u5473\u3002<\/p>\n

\u8c46\u8150\u917f\u642d\u914d\u732a\u80a0\u7c89\u7684\u65b9\u5f0f\uff1a<\/p>\n

1. \u732a\u80a0\u7c89\u5377\u8c46\u8150\u917f\uff1a\u5c06 tofu \u917f\u5305\u88f9\u5728\u732a\u80a0\u7c89\u4e2d\uff0c\u8638\u4e0a\u9171\u6c41\u4eab\u7528\u3002<\/p>\n

2. \u8c46\u8150\u917f\u76d6\u996d\u732a\u80a0\u7c89\uff1a\u5728\u732a\u80a0\u7c89\u4e0a\u94fa\u4e0a\u8c46\u8150\u917f\uff0c\u6dcb\u4e0a\u9171\u6c41\u3002<\/p>\n

3. \u732a\u80a0\u7c89\u914d\u8c46\u8150\u917f\u6c64\uff1a\u5c06 tofu \u917f\u6c64\u5012\u5728\u732a\u80a0\u7c89\u4e0a\uff0c\u5f62\u6210\u4e00\u79cd\u7f8e\u5473\u7684\u7ec4\u5408\u3002<\/p>\n

\u8425\u517b\u5927\u6bd4\u62fc\uff0c\u8c01\u66f4\u80dc\u4e00\u7b79\uff1f<\/p>\n

\u8c46\u8150\u917f\u548c\u732a\u80a0\u7c89\u867d\u7136\u7f8e\u5473\u53ef\u53e3\uff0c\u4f46\u8425\u517b\u4ef7\u503c\u5374\u6709\u660e\u663e\u7684\u5dee\u5f02\u3002\u8c46\u8150\u917f\u5bcc\u542b\u86cb\u767d\u8d28\u548c\u9499\uff0c\u800c\u732a\u80a0\u7c89\u7684\u4e3b\u8981\u6210\u5206\u662f\u78b3\u6c34\u5316\u5408\u7269\u3002\u4ece\u8425\u517b\u5747\u8861\u7684\u89d2\u5ea6\u6765\u770b\uff0c\u8c46\u8150\u917f\u66f4\u80dc\u4e00\u7b79\u3002<\/p>\n

\u8c46\u8150\u917f\u548c\u732a\u80a0\u7c89\u7684\u8425\u517b\u6210\u5206\u6bd4\u8f83\uff1a<\/p>\n\n\n\n\n\n\n
\u8425\u517b\u7d20 <\/th>\n \u8c46\u8150\u917f <\/th>\n \u732a\u80a0\u7c89 <\/th>\n<\/tr>\n
\u86cb\u767d\u8d28 <\/td>\n 12g \/ 100g <\/td>\n 6g \/ 100g <\/td>\n<\/tr>\n
\u78b3\u6c34\u5316\u5408\u7269 <\/td>\n 15g \/ 100g <\/td>\n 25g \/ 100g <\/td>\n<\/tr>\n
\u9499 <\/td>\n 100mg \/ 100g <\/td>\n 40mg \/ 100g <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u4ef7\u683c\u4e4b\u4e89\uff0c\u8c01\u66f4\u5b9e\u60e0\uff1f<\/p>\n

\u5728\u8857\u5934\u5c0f\u5403\u9886\u57df\uff0c\u4ef7\u683c\u4e5f\u662f\u6d88\u8d39\u8005\u5173\u6ce8\u7684\u4e00\u4e2a\u91cd\u8981\u56e0\u7d20\u3002\u8c46\u8150\u917f\u548c\u732a\u80a0\u7c89\u7684\u4ef7\u683c\u76f8\u5dee\u4e0d\u5927\uff0c\u4e00\u822c\u5728\u4e24\u5230\u4e94\u5143\u4e00\u4efd\u3002\u4e0d\u8fc7\uff0c\u4e0d\u540c\u5e97\u94fa\u7684\u5b9a\u4ef7\u53ef\u80fd\u4f1a\u6709\u6240\u4e0d\u540c\u3002<\/p>\n

\u8c46\u8150\u917f\u548c\u732a\u80a0\u7c89\u7684\u4ef7\u683c\u6bd4\u8f83\uff1a<\/p>\n\n\n\n\n\n
<\/th>\n \u8c46\u8150\u917f <\/th>\n \u732a\u80a0\u7c89 <\/th>\n<\/tr>\n
\u666e\u901a\u4efd <\/td>\n 3\u5143 \/ \u4efd <\/td>\n 2\u5143 \/ \u4efd <\/td>\n<\/tr>\n
\u5927\u4efd <\/td>\n 5\u5143 \/ \u4efd <\/td>\n 4\u5143 \/ \u4efd <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u4e92\u52a8\uff1a<\/p>\n

\u4eb2\u7231\u7684\u8bfb\u8005\u670b\u53cb\u4eec\uff0c\u770b\u5b8c\u8fd9\u7bc7\u6587\u7ae0\u540e\uff0c\u4f60\u4eec\u66f4\u9752\u7750\u8c46\u8150\u917f\u8fd8\u662f\u732a\u80a0\u7c89\u5462\uff1f\u6b22\u8fce\u5728\u8bc4\u8bba\u533a\u7559\u8a00\uff0c\u5206\u4eab\u4f60\u4eec\u7684\u89c2\u70b9\u548c\u63a8\u8350\u7684\u5e97\u94fa\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

\u68a7\u5dde\u8857\u5934\u5c0f\u5403\u5927 PK\uff1a\u8c46\u8150\u917f\u5bf9\u51b3\u732a\u80a0\u7c89\uff0c\u8c01\u624d\u662f\u7f8e\u98df\u9738\u4e3b\uff1f \u55e8\uff0c\u5927\u5bb6\u597d\uff0c\u6211\u662f\u4f60\u4eec\u7684\u7f8e\u98df\u5c0f\u7f16\u5c0f\u80d6\uff01\u4eca\u5929\uff0c\u6211\u5c06\u5e26\u5927\u5bb6 […]<\/p>\n","protected":false},"author":1,"featured_media":130635,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/130634"}],"collection":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/comments?post=130634"}],"version-history":[{"count":1,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/130634\/revisions"}],"predecessor-version":[{"id":131306,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/posts\/130634\/revisions\/131306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media\/130635"}],"wp:attachment":[{"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/media?parent=130634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/categories?post=130634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youtupa.com\/wp-json\/wp\/v2\/tags?post=130634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}