{"id":111588,"date":"2024-06-03T14:29:49","date_gmt":"2024-06-03T06:29:49","guid":{"rendered":"http:\/\/www.youtupa.com\/gonglue\/111588.html"},"modified":"2024-06-03T17:39:41","modified_gmt":"2024-06-03T09:39:41","slug":"%e9%80%94%e7%89%9b%e6%98%86%e6%98%8e%e6%97%85%e6%b8%b8%ef%bc%8c%e7%89%9b%e6%b8%b8%e6%97%85%e8%a1%8c%e4%ba%91%e5%8d%97%e6%b8%b8%e6%80%8e%e4%b9%88%e6%a0%b7","status":"publish","type":"post","link":"https:\/\/www.youtupa.com\/gonglue\/111588.html","title":{"rendered":"\u9014\u725b\u6606\u660e\u65c5\u6e38\uff0c\u725b\u6e38\u65c5\u884c\u4e91\u5357\u6e38\u600e\u4e48\u6837"},"content":{"rendered":"

\"\u9014\u725b\u6606\u660e\u65c5\u6e38\uff0c\u725b\u6e38\u65c5\u884c\u4e91\u5357\u6e38\u600e\u4e48\u6837\"<\/p>\n

1. \u725b\u6e38\u65c5\u884c\u4e91\u5357\u6e38\u600e\u4e48\u6837<\/h2>\n

\u6ca1\u4e8b\u3002\u5357\u65b9\u591a\u6c34\u725b\uff0c\u5317\u65b9\u591a\u9ec4\u725b\uff0c\u53ea\u8981\u81ea\u7136\u73af\u5883\u5dee\u522b\u4e0d\u662f\u592a\u5927\u3002<\/p>\n

\u517b\u725b\u8981\u6ce8\u610f\uff1a\u820d\u5916\u8981\u6709\u6392\u6c34\u6c9f\uff0c\u820d\u5185\u8981\u94fa\u7af9\u57ab\u5b50\u6216\u6c34\u6ce5\u5730\u3002\u5708\u820d\u4fdd\u8bc1\u51ac\u6696\u590f\u51c9\uff0c\u9632\u96e8\u9632\u96ea\u3002<\/p>\n

1\u3001\u725b\u820d\u5e94\u9009\u62e9\u5728\u5730\u52bf\u9ad8\u71e5\u3001\u5411\u9633\u80cc\u98ce\u7684\u5730\u65b9\uff0c\u725b\u820d\u524d\u755910\uff5e20\u5e73\u65b9\u7c73\u7684\u9972\u517b\u533a\uff0c\u5b89\u88c5\u56fa\u5b9a\u9972\u69fd\u548c\u996e\u6c34\u5668\u5177\uff0c\u8981\u6709\u5145\u8db3\u7684\u5408\u4e4e\u536b\u751f\u8981\u6c42\u7684\u6c34\u6e90\uff0c\u53d6\u7528\u65b9\u4fbf\uff0c\u4fdd\u8bc1\u751f\u4ea7\u3001\u751f\u6d3b\u53ca\u4eba\u755c\u996e\u6c34\u3002<\/p>\n

2\u3001\u725b\u5c5e\u53cd\u520d\u52a8\u7269\uff0c\u4e00\u5929\u4e2d\u8981\u6709\u8f83\u957f\u65f6\u95f4\u7528\u6765\u91c7\u98df\u9972\u8349\u548c\u53cd\u520d\u3002\u6240\u4ee5\uff0c\u725b\u7684\u5708\u820d\u4e2d\u8981\u6709\u8db3\u591f\u7684\u69fd\u4f4d\u548c\u6d3b\u52a8\u7a7a\u95f4\u3002<\/p>\n

3\u3001\u675c\u7edd\u5e26\u75c5\u6e90\u7684\u4eba\u5458\u6216\u88ab\u6c61\u67d3\u7684\u9972\u6599\u3001\u8f66\u8f86\u7b49\u8fdb\u5165\u751f\u4ea7\u533a\u3002\u4ece\u5916\u9762\u8fdb\u5165\u725b\u573a\u5185\u7684\u4eba\u5458\u9700\u7d2b\u5916\u7ebf\u6d88\u6bd25\u5206\u949f\uff0c\u5916\u6765\u4eba\u5458\u8f66\u8f86\u7981\u6b62\u8fdb\u5165\u725b\u573a\uff0c\u786e\u9700\u8fdb\u5165\u8005\u4e25\u683c\u6d88\u6bd2\u5e76\u767b\u8bb0\u540e\u624d\u80fd\u8fdb\u5165\uff0c\u5b9a\u671f\u6e05\u7406\u6d88\u6bd2\u57ab\u3001\u6d88\u6bd2\u6c60\uff0c\u4f7f\u7528\u7684\u6d88\u6bd2\u836f\u8981\u4ea4\u66ff\u4f7f\u7528\u3002<\/p>\n

\u6269\u5c55\u8d44\u6599<\/p>\n

\u517b\u725b\u8981\u6ce8\u610f\u73af\u4fdd\uff1a<\/p>\n

\u517b\u725b\u662f\u4e00\u4e2a\u6bd4\u8f83\u6c61\u67d3\u7684\u517b\u725b\u884c\u4e1a\uff0c\u5982\u679c\u4f60\u7684\u5783\u573e\u5904\u7406\u4e0d\u597d\uff0c\u90a3\u4e48\u8bc1\u4e66\u5c31\u5f88\u96be\u4e0b\u6765\uff0c\u66f4\u4f55\u51b5\u662f\u65b0\u6765\u7684\uff0c\u662f\u4e00\u4e9b\u5927\u7684\u8001\u517b\u725b\u573a\uff0c\u5982\u679c\u73af\u5883\u4e0d\u597d\u7684\u8bdd\u3002\u73af\u5883\u4fdd\u62a4\u4e0d\u597d\uff0c\u5c31\u4f1a\u88ab\u5173\u95ed\u3002\u5982\u679c\u5728\u7981\u5730\uff0c\u5c31\u4e0d\u53ef\u80fd\u7e41\u6b96\u3002<\/p>\n

\u8981\u6ce8\u610f\u7981\u533a\u662f\u4e0d\u662f\u7981\u533a\uff1a<\/p>\n

\u7981\u533a\u4e0d\u5e94\u5efa\u6210\u89c4\u6a21\u5316\u517b\u6b96\uff0c\u6240\u6709\u5b8c\u6210\u7684\u7a0b\u5e8f\u90fd\u9700\u8981\u91cd\u65b0\u5b9a\u4f4d\u3002\u6700\u597d\u5728\u8fb9\u8fdc\u5730\u533a\u53d1\u5c55\u3002\u56db\u5ddd\u3001\u8d35\u5dde\u3001\u4e91\u5357\u3001\u4e1c\u5317\u548c\u5185\u8499\u53e4\u90fd\u662f\u4e0d\u9519\u7684\u9009\u62e9\u3002<\/p>\n

2. \u4e91\u5357\u6e38\u73b0\u5728\u600e\u4e48\u6837<\/h2>\n

2024\u5e74\u4e91\u5357\u7701\u7684\u65c5\u6e38\u72b6\u51b5\u7531\u4e8e\u7231\u65b0\u51a0\u80ba\u708e\u75c5\u6bd2\u7684\u5f71\u54cd\u3002\u6bd4\u4ee5\u524d\u5dee\u4e86\u5f88\u591a\u3002P\u73b0\u5728\u53d7\u5883\u5916\u75c5\u6bd2\u7684\u5f71\u54cd\u548c\u4f20\u64ad\u6765\u4e91\u5357\u7701\u65c5\u6e38\u7684\u6e38\u5ba2\u6bd4\u75ab\u60c5\u4e4b\u524d\u5c11\u4e86\u767e\u5206\u4e4b\u516d\u4e03\u5341\u3002\u6ca1\u6709\u75ab\u60c5\u4e4b\u524d\u6765\u4e91\u5357\u65c5\u6e38\u7684\u65c5\u5ba2\u662f\u7edc\u7ece\u4e0d\u7edd\u3002\u6765\u81ea\u5168\u56fd\u5404\u5730\u7684\u65c5\u5ba2\u548c\u6d77\u5185\u540c\u80de\u3002\u90fd\u662f\u6210\u7fa4\u7ed3\u961f\u7684\u6765\u65c5\u73a9\u3002<\/p>\n

3. \u725b\u6e38\u65c5\u6e38\u4e91\u5357\u6e38\u600e\u4e48\u6837<\/h2>\n

\u4e91\u5357\u5730\u533a\u90fd\u9002\u5408\u517b\u6b96\u8089\u725b\u7684\uff0c\u50cf\u897f\u95e8\u5854\u5c14\u725b\uff0c\u590f\u6d1b\u83b1\u725b\uff0c\u5229\u6728\u8d5e\u725b\u90fd\u53ef\u4ee5\u7684\uff0c\u6211\u4eec\u662f\u5e38\u5e74\u5bf9\u5916\u9500\u552e\u8089\u725b\u7684\uff0c\u63d0\u4f9b\u517b\u6b96\u6280\u672f\u7b49\u3002\u517b\u725b\u4e00\u5b9a\u8981\u770b\u725b\u7684\u957f\u52bf\u548c\u9aa8\u67b6\u600e\u4e48\u6837\uff0c\u4e0d\u80fd\u5168\u90e8\u770b\u725b\u7684\u91cd\u91cf\u7684\u3002<\/p>\n

\u4e91\u5357\u517b\u725b\u5c31\u9009\u5c71\u4e1c\u725b\u54c1\u79cd\u597d\uff0c\u6bd4\u4f60\u4eec\u4e91\u5357\u672c\u5730\u725b\u517b\u6b96\u6548\u76ca\u9ad8\u3002\u73b0\u5728\u5f88\u591a\u517b\u725b\u6237\u5f00\u59cb\u5f15\u79cd\u3002<\/p>\n

4. \u4e91\u5357\u65c5\u6e38<\/h2>\n

\u884c\u7a0b\u5b89\u6392:\u4e3d\u6c5f\u53e4\u57ce\u62c9\u5e02\u6d77\u6e7f\u5730\u516c\u56ed\u6cf8\u6cbd\u6e56\u4e24\u65e5\u6e38\u5927\u7406\u4e24\u65e5\u6e38(\u56e0\u4e3a\u6211\u662f\u56db\u5ddd\u4eba\uff0c\u770b\u8fc7\u6700\u591a\u7684\u5c31\u662f\u5c71\uff0c\u6240\u4ee5\u5c31\u6ca1\u53bb\u7389\u9f99\u96ea\u5c71 )<\/p>\n

\u2b50\u65c5\u6e38\u524d\u51c6\u5907:\u8eab\u4efd\u8bc1\u3001\u5b66\u751f\u8bc1(\u95e8\u7968\u53ef\u534a\u4ef7)\u3001\u9632\u6652\u971c(\u8f90\u5c04\u5f88\u5f3a \u4e0d\u60f3\u6652\u6210\u78b3\u52a1\u5fc5\u5e26\u4e0a)\u3001\u5c0f\u88d9\u5b50\u548c\u7fbd\u7ed2\u670d\u90fd\u5e26\u4e0a(\u65e9\u665a\u6e29\u5dee\u7279\u522b\u5927)\u3001\u58a8\u955c(\u62cd\u7167\u5f88\u6709feel )\u3001\u9762\u819c(\u5f88\u5e72\u71e5)<\/p>\n

Day\uff1a\u6cf8\u5dde\u673a\u573a\u4e3d\u6c5f\u673a\u573a(\u4e24\u4e2a\u4eba\u6765\u56de 1200\uff0c\u8ba2\u7684\u5f80\u8fd4\u7684\uff0c\u6240\u4ee5\u5f88\u4fbf\u5b9c)<\/p>\n

\u5230\u4e3d\u6c5f\u673a\u573a\u5df2\u7ecf\u5f88\u665a\u4e86\uff0c\u6240\u4ee5\u5c31\u5728\u673a\u573a\u9644\u8fd1\u4f4f\u4e00\u665a\u4e0a(\u9152\u5e97\u662f\u673a\u9152\u5957\u9910\u91cc\u5305\u542b\u7684\uff0c\u4e0d\u7528 )<\/p>\n

\u6de1\u5b63\u65c5\u6e38\u7684\u597d\u5904\u5c31\u662f\u53ef\u4ee5\u4e70\u5230\u7279\u4ef7\u673a\u7968\uff0c\u867d\u7136\u65f6\u95f4\u7279\u522b\u665a\uff0c\u4f46\u662f\u6ca1\u529e\u6cd5\uff0c\u592a\u7a77\u5566<\/p>\n

\u5b66\u751f\u65f6\u4ee3\u7684\u65c5\u884c\u6700\u9057\u61be\u7684\u4e8b\uff0c\u5c31\u662f\u6709\u65f6\u95f4\u4f46\u662f\u6ca1\u94b1<\/p>\n

Day\uff1a\u5728\u673a\u573a\u9644\u8fd1\u6709\u5f88\u591a\u62fc\u8f66\u62c9\u5ba2\u7684\uff0c\u9009\u4e86\u4e00\u4e2a\u6bd4\u8f83\u4fbf\u5b9c\u7684\uff0c\u5230\u4e3d\u6c5f\u53e4\u57ce 30 (\u673a\u573a\u5927\u5df4\u4e00\u4e2a\u4eba20\uff0c\u4e0d\u5212\u7b97)<\/p>\n

\u5230\u4e86\u53e4\u57ce\u540e\uff0c\u627e\u5230\u63d0\u524d\u8ba2\u7684\u5ba2\u6808\uff0c\u5ba2\u6808\u5728\u53e4\u57ce\u5185\uff0c\u6027\u4ef7\u6bd4\u5f88\u9ad8\uff0c\u8001\u677f\u4e5f\u5f88\u70ed\u60c5\uff0c\u8ba2\u4e86\u4e24\u665a\u624d 260\u5de6\u53f3\uff08\u6de1\u5b63\uff09<\/p>\n

\u4e1c\u897f\u653e\u597d\u540e\u51fa\u53d1\u53bb\u62c9\u5e02\u6d77\u6e7f\u5730\u516c\u56ed<\/p>\n

\u95e8\u7968\uff0b\u4ea4\u901a(\u4e00\u5171 150)\uff0c\u5efa\u8bae\u5927\u5bb6\u8fd8\u662f\u53c2\u52a0\u9760\u8c31\u7684\u7eaf\u73a9\u5c0f\u56e2\u53bb\u5427\uff0c\u7b97\u4e0b\u6765\u8d39\u7528\u5dee\u4e0d\u591a\uff0c\u6211\u4eec\u6ca1\u6709\u9a91\u9a6c\u5c31\u5728\u5e84\u56ed\u901b\u901b\u5c31\u8fd4\u7a0b\u4e86<\/p>\n

\u665a\u4e0a\u53bb\u901b\u4e86\u901b\u53e4\u57ce\uff0c\u665a\u4e0a\u7684\u53e4\u57ce\u5f88\u70ed\u95f9\uff0c\u5c24\u5176\u662f\u9152\u5427\u4e00\u6761\u8857\u3002<\/p>\n

Day\uff1a\u7ecf\u670b\u53cb\u63a8\u8350\u627e @\u7530\u82b1\u82b1 \u8ba2\u4e86\u6cf8\u6cbd\u6e56\u73af\u6e56\u4e24\u65e5\u6e38\u5c0f\u56e2( 900)\uff0c\u7eaf\u73a9\u7684\u6ca1\u6709\u5176\u4ed6\u9690\u5f62\u6d88\u8d39\uff0c\u53f8\u673a\u662f\u6469\u68ad\u4eba\uff0c\u4e00\u8def\u4e0a\u8bb2\u4e86\u5f88\u591a\u5f53\u5730\u7684\u98ce\u4fd7\u4e60\u60ef\uff0c\u540c\u884c\u7684\u90fd\u662f\u5e74\u8f7b\u4eba\uff0c\u4e00\u5171\u4e5d\u4e2a\u4eba<\/p>\n

\u524d\u4e00\u5929\u4e0b\u96ea\u4e86\u8def\u6ed1\u8fd8\u5dee\u70b9\u6ca1\u53bb\u6210\uff0c\u7ed3\u679c\u8fd8\u662f\u8fd0\u6c14\u597d\uff0c\u5b89\u5168\u5230\u8fbe\u6cf8\u6cbd\u6e56<\/p>\n

\u6cf8\u6cbd\u6e56\u6cbf\u9014\u98ce\u666f\u5f88\u7f8e\uff0c\u968f\u624b\u4e00\u62cd\u90fd\u662f\u5927\u7247\uff0c\u6709\u6761\u4ef6\u7684\u8bdd\u81ea\u9a7e\u6e38\u4e5f\u4e0d\u9519\u3002<\/p>\n

\u5348\u996d\u548c\u665a\u996d\u90fd\u662f\u5728\u5f53\u5730\u6469\u68ad\u4eba\u7279\u8272\u7684\u5bb4\u5e2d\uff0c\u90fd\u662f\u5bb6\u5e38\u83dc<\/p>\n

\u665a\u4e0a\u4f4f\u7684\u662f\u5c71\u666f\u623f\uff0c\u5ba2\u6808\u5916\u9762\u5c31\u662f\u6cf8\u6cbd\u6e56\uff0c\u65e9\u8d77\u53ef\u4ee5\u770b\u65e5\u51fa \uff0c\u697c\u9876\u8fd8\u6709\u5929\u7a7a\u4e4b\u5883\u53ef\u4ee5\u62cd\u7167<\/p>\n

Day \uff1a\u65e9\u4e0a\u5728\u5ba2\u6808\u770b\u4e86\u65e5\u51fa\u5403\u4e86\u65e9\u996d\u4e4b\u540e\u51fa\u53d1\u6253\u5361\u4eb2\u7231\u7684\u5ba2\u6808\uff0c\u4e58\u5750\u5f53\u5730\u4eba\u5212\u7684\u732a\u69fd\u8239\u5230\u4eb2\u7231\u7684\u7684\u5ba2\u6808\u62cd\u6444\u5730\uff0c\u62cd\u7167\u6253\u5361<\/p>\n

\u5403\u4e86\u5348\u996d\u540e\u8fd4\u7a0b\uff0c\u56de\u5230\u4e3d\u6c5f\u5ba2\u6808<\/p>\n

\u665a\u4e0a\u53c8\u53bb\u901b\u4e86\u901b\u53e4\u57ce\uff0c\u5403\u5bb5\u591c\u559d\u9152<\/p>\n

Day \uff1a\u62fc\u8f66\u5230\u706b\u8f66\u7ad9:\u4e3d\u6c5f \u5927\u7406( 100)<\/p>\n

\u5230\u4e86\u5927\u7406\u706b\u8f66\u7ad9\u79bb\u5927\u7406\u53e4\u57ce\u5f88\u8fdc\uff0c\u9884\u7ea6\u4e86\u4e13\u8f66\u63a5\u9001( 50)<\/p>\n

\u4f4f\u5927\u7406\u67d0\u5ba2\u6808(\u8fd9\u5bb6\u867d\u7136\u4fbf\u5b9c\uff0c\u4f46\u662f\u73af\u5883\u4e0d\u662f\u5f88\u597d\uff0c\u8fd9\u91cc\u5c31\u4e0d\u63a8\u8350\u4e86\uff0c\u53e4\u57ce\u9644\u8fd1\u6709\u5f88\u591a\u5ba2\u6808\uff0c\u90fd\u4e0d\u8d35) 50<\/p>\n

Day 6\uff1a\u627e\u5ba2\u6808\u8001\u677f\u79df\u4e86\u4e00\u8f86\u7535\u52a8\u8f66 60\u73af\u6d31\u6d77\u9a91\u4e86\u4e00\u4e0b\uff0c\u6709\u9884\u7b97\u7684\u8bdd\u5efa\u8bae\u662f\u79df\u8f66\uff0c\u9a91\u884c\u53ea\u80fd\u9a91\u90e8\u5206\u8def\u6bb5\uff0c\u592a\u9633\u4e5f\u5f88\u6652(\u98ce\u666f\u5f88\u597d\uff0c\u98ce\u5f88\u5927\uff0c\u770b\u5230\u5f88\u591a\u62cd\u5a5a\u7eb1\u7167\u7684 )(\u62cd\u4e86\u4e00\u5957\u5409\u666e\u8f66\u73af\u6d77\u65c5\u62cd 269\uff0c\u627e\u7684 @\u7530\u82b1\u82b1 )\u603b\u7684\u6765\u8bf4\u8fd8\u4e0d\u9519<\/p>\n

\u7761\u4e86\u4e2a\u61d2\u89c9 \u901b\u5927\u7406\u53e4\u57ce(\u5927\u7406\u53e4\u57ce\u548c\u4e3d\u6c5f\u53e4\u57ce\u5dee\u5f88\u591a\uff0c\u6bd4\u8f83\u51b7\u6e05\uff0c\u968f\u4fbf\u901b\u4e86\u4e0b\u5c31\u8d70\u4e86)\u5750\u706b\u8f66\u56de\u4e3d\u6c5f 100\u6253\u9053\u56de\u5e9c<\/p>\n

\u4ee5\u4e0a\u5171\u82b1\u8d39 3040\uff0b\u4e94\u5929\u5403\u996d\u4e70\u4e1c\u897f\u5171 800\uff1d3840(\u4e24\u4eba\u4e94\u59294\u665a\u603b\u8d39\u7528) \u4eba\u57472000\u4e0d\u5230<\/p>\n

5. \u4e91\u5357\u7eaf\u73a9\u65c5\u6e38<\/h2>\n

\u53ef\u4ee5\u9009\u62e9\u5230\u4e91\u5357\u540e\u81ea\u9a7e\u6e38\uff0c\u8def\u7ebf\u63a8\u8350\uff1a\u6606\u660e\u2014\u2014\u5927\u7406\u2014\u2014\u4e3d\u6c5f\u2014\u2014\u9999\u683c\u91cc\u62c9\u2014\u897f\u53cc\u7248\u7eb3\/\u56de\uff0c\u5e38\u89c4\u8def\u7ebf\uff0c\u98ce\u5149\u7f8e\uff0c\u4ea4\u901a\u4e5f\u6bd4\u8f83\u4fbf\u5229\u3002<\/p>\n

\u65c5\u6e38\u8d39\u7528\u4e5f\u76f8\u5bf9\u4f1a\u9ad8\u70b9\uff0c\u5546\u4e1a\u5316\u6bd4\u8f83\u660e\u663e\u3002<\/p>\n

\u7b2c\u4e8c\u6761\uff1a\u6606\u660e\u2014\u2014\u77f3\u6797\u2014\u2014\u8499\u81ea\u2014\u2014\u91d1\u5e73\u9a6c\u978d\u5e95\u2014\u2014\u5efa\u6c34\u2014\u2014\u77f3\u5c4f\/\u56de\uff0c\u4e0e\u789f\u5171\u821e\u4e03\u65e5\u6e38\uff0c\u5403\u6700\u6700\u571f\u7684\uff0c\u4f4f\u6700\u7279\u8272\u7684\uff0c\u7ed5\u5c71\u7ed5\u6c34\uff0c\u98ce\u666f\u522b\u6837\u597d\uff0c\u6ca1\u88ab\u65c5\u6e38\u5546\u4e1a\u5316\u6c61\u67d3\uff0c\u6df3\u6734\u81ea\u7136\u5e72\uff0c\u4e03\u6708\u524d\u9a6c\u978d\u5e95\u8fd8\u6709\u5927\u91cf\u8774\u8776\uff0c\u8bb8\u591a\u7f8e\u4e3d\u666f\u70b9\u90fd\u662f\u514d\u8d39\u7684\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

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